ALYSSA WILLIAMS (JR-3)

MURRAY STATE

College Bests

60 100
11.74 (0.1)
200 300
LJ
  18' 2.25"
TJ
12.11m (1.8)
  39' 8.75"
MVC Track and Field Championships    May 17-18, 2025
100 11.92 (1.9) 7th (F)
100 11.79 (-1.3) 8th (P)
4x100 45.29 4th (F)
Outdoor Music City Challenge    May 2- 3, 2025
100 11.88 (0.5) 5th (P)
100 11.93 (1.5) 5th (F)
4x100 45.90 3rd (F)
Jim Freeman / Clark Wood Open 2025    Apr 25-26, 2025
100 DNS
4x100 45.70 2nd (F)
Gamecock Invite 2025    Apr 12, 2025
100 11.82 (1.4) 6th (F)
100 11.84 (0.7) 7th (P)
4x100 45.84 2nd (F)
2025 MVC Indoor Track & Field Championship    Mar 2- 3, 2025
60 7.65 8th (F)
60 7.54 7th (P)
LJ 5.06m 16' 7.25" 22nd (F)
TJ 11.24m 36' 10.5" 10th (F)
Music City Challenge    Feb 14-15, 2025
60 7.67 19th (P)
60 7.68 20th (P)
LJ 5.30m 17' 4.75" 14th (F)
Missouri Invitational    Feb 7, 2025
LJ 4.97m 16' 3.75" 12th (F)
Bob Teel Invitational    Jan 25, 2025
60 7.69 3rd (F)
200 25.06 8th (F)
LJ 5.54m 18' 2.25" 6th (F)
Vanderbilt Invitational    Jan 17-18, 2025
60 7.79 36th (P)
200 25.42 29th (F)
4x400 4:00.68 23rd (F)
Commodore Challenge    Jan 11, 2025
TJ 11.36m 37' 3.25" 6th (F)
2024 MVC Outdoor Track & Field Championship    May 10-12, 2024
100 11.74 (0.1) 4th (F)
100 11.83 (1.0) 8th (P)
200 24.64 (0.4) 10th (P)
4x100 45.29 2nd (F)
TJ 11.82m (1.7) 38' 9.5" 3rd (F)
Outdoor Music City Challenge    Apr 26-27, 2024
100 11.75 (1.6) 9th (P)
200 24.54 (3.4) 13th (F)
4x100 45.96 3rd (F)
TJ 12.11m (1.8) 39' 8.75" 2nd (F)
John McDonnell Invitational    Apr 18-19, 2024
100 12.04 (-1.0) 13th (F)
200 24.51 (1.6) 19th (F)
South Florida Invitational    Apr 5- 6, 2024
100 11.83 (1.4) 20th (F)
200 28.74 (1.2) 60th (F)
4x100 45.41 3rd (F)
TJ 11.53m (1.2) 37' 10" 18th (F)
2024 96th Clyde Littlefield Texas Relays    Mar 27-30, 2024
100 11.92 (3.0) 43rd (F)
4x100 46.98 32nd (P)
Margaret Simmons Invite 24    Mar 22-23, 2024
200 24.70 (-0.6) 3rd (F)
4x100 47.72 2nd (F)
4x400 4:32.95 11th (F)
TJ NM NM
MVC Indoor Track & Field Championship    Feb 25-26, 2024
60 7.52 3rd (F)
60 7.59 6th (P)
200 24.98 8th (F)
200 24.46 5th (P)
TJ 11.54m 37' 10.5" 4th (F)
Music City Challenge    Feb 9-10, 2024
60 7.65 17th (P)
60 7.72 15th (P)
200 25.16 24th (F)
TJ 11.40m 37' 5" 12th (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
60 7.61 4th (F)
200 25.02 11th (F)
LJ 4.90m 16' 1" 25th (F)
Vanderbilt Invitational    Jan 19-20, 2024
60 FS
200 25.15 14th (F)
4x400 4:06.36 19th (F)
TJ 11.76m 38' 7" 9th (F)
Commodore Challenge    Jan 12-13, 2024
60 7.74 12th (P)
SIU Saluki Fast Start    Dec 2, 2023
60 7.68 3rd (F)
60 7.62 4th (P)
60 7.61 4th (P)
TJ 11.22m 36' 9.75" 2nd (F)
2023 MVC Outdoor Track and Field Championship    May 12-14, 2023
100 11.77 (0.6) 5th (F)
100 11.87 (0.5) 3rd (P)
2023 Jim Green Track & Field Invitational    Apr 28-29, 2023
100 12.17 (0.8) 14th (P)
200 24.95 (3.4) 21st (F)
EKU Rick Erdmann Twilight    Apr 21-22, 2023
100 11.85 (2.2) 5th (F)
200 25.77 (1.1) 20th (F)
LJ 5.22m (2.9) 17' 1.5" 8th (F)
Dual Meet    Apr 14, 2023
100 11.95 (0.9) 2nd (F)
200 24.68 (0.3) 3rd (F)
2023 Joey Haines Invite    Mar 31-Apr 1, 2023
100 NT (1.2)
Margaret Simmons Invite 23    Mar 24-25, 2023
100 DNS (-1.5)
200 DNS (+0.0)
4x100 DNF
4x400 4:00.42 3rd (F)
LJ 5.25m (0.7) 17' 2.75" 5th (F)
MVC Indoor Track & Field Championship    Feb 26-27, 2023
60 7.60 9th (P)
LJ 5.41m 17' 9" 14th (F)
Music City Challenge    Feb 10-11, 2023
200 25.38 43rd (F)
PNC Bank Bellarmine Classic    Feb 3, 2023
60 7.59 1st (F)
200 25.22 11th (F)
4x400 4:22.60 16th (F)
LJ 5.37m 17' 7.5" 6th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
60 7.66 18th (P)
Bellarmine Open    Jan 20, 2023
60 7.70 1st (F)
200 25.72 9th (F)
4x400 4:08.04 5th (F)
Commodore Challenge    Jan 13-14, 2023
300 41.01 16th (F)
4x400 4:01.08 8th (F)
John Coughlan Invite    Dec 3, 2022
60 7.64 3rd (F)
60 7.58 2nd (P)
200 25.84 1st (F)
4x400 4:17.62 6th (F)
60 Meters (Indoor)
Top↑
2025 MVC Indoor Track & Field Championship Mar 2- 3, 2025
2025 MVC Indoor Track & Field Championship Mar 2- 3, 2025
Music City Challenge Feb 14-15, 2025
Music City Challenge Feb 14-15, 2025
Bob Teel Invitational Jan 25, 2025
Vanderbilt Invitational Jan 17-18, 2025
MVC Indoor Track & Field Championship Feb 25-26, 2024
MVC Indoor Track & Field Championship Feb 25-26, 2024
Music City Challenge Feb 9-10, 2024
Music City Challenge Feb 9-10, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
FS
Vanderbilt Invitational Jan 19-20, 2024
Commodore Challenge Jan 12-13, 2024
SIU Saluki Fast Start Dec 2, 2023
SIU Saluki Fast Start Dec 2, 2023
SIU Saluki Fast Start Dec 2, 2023
MVC Indoor Track & Field Championship Feb 26-27, 2023
PNC Bank Bellarmine Classic Feb 3, 2023
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
Bellarmine Open Jan 20, 2023
John Coughlan Invite Dec 3, 2022
John Coughlan Invite Dec 3, 2022
100 Meters (Outdoor)
Top↑
11.92 (1.9)
MVC Track and Field Championships May 17-18, 2025
11.79 (-1.3)
MVC Track and Field Championships May 17-18, 2025
11.88 (0.5)
Outdoor Music City Challenge May 2- 3, 2025
11.93 (1.5)
Outdoor Music City Challenge May 2- 3, 2025
DNS
Jim Freeman / Clark Wood Open 2025 Apr 25-26, 2025
11.82 (1.4)
Gamecock Invite 2025 Apr 12, 2025
11.84 (0.7)
Gamecock Invite 2025 Apr 12, 2025
11.74 (0.1)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
11.83 (1.0)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
11.75 (1.6)
Outdoor Music City Challenge Apr 26-27, 2024
12.04 (-1.0)
John McDonnell Invitational Apr 18-19, 2024
11.83 (1.4)
South Florida Invitational Apr 5- 6, 2024
11.92 (3.0)
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
11.77 (0.6)
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
11.87 (0.5)
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
12.17 (0.8)
2023 Jim Green Track & Field Invitational Apr 28-29, 2023
11.85 (2.2)
EKU Rick Erdmann Twilight Apr 21-22, 2023
11.95 (0.9)
Dual Meet Apr 14, 2023
NT (1.2)
2023 Joey Haines Invite Mar 31-Apr 1, 2023
DNS (-1.5)
Margaret Simmons Invite 23 Mar 24-25, 2023
200 Meters (Outdoor)
Top↑
24.64 (0.4)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
24.54 (3.4)
Outdoor Music City Challenge Apr 26-27, 2024
24.51 (1.6)
John McDonnell Invitational Apr 18-19, 2024
28.74 (1.2)
South Florida Invitational Apr 5- 6, 2024
24.70 (-0.6)
Margaret Simmons Invite 24 Mar 22-23, 2024
24.95 (3.4)
2023 Jim Green Track & Field Invitational Apr 28-29, 2023
25.77 (1.1)
EKU Rick Erdmann Twilight Apr 21-22, 2023
24.68 (0.3)
Dual Meet Apr 14, 2023
DNS (+0.0)
Margaret Simmons Invite 23 Mar 24-25, 2023
200 Meters (Indoor)
Top↑
Bob Teel Invitational Jan 25, 2025
Vanderbilt Invitational Jan 17-18, 2025
MVC Indoor Track & Field Championship Feb 25-26, 2024
MVC Indoor Track & Field Championship Feb 25-26, 2024
Music City Challenge Feb 9-10, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
Vanderbilt Invitational Jan 19-20, 2024
Music City Challenge Feb 10-11, 2023
PNC Bank Bellarmine Classic Feb 3, 2023
Bellarmine Open Jan 20, 2023
John Coughlan Invite Dec 3, 2022
300 Meters (Indoor)
Top↑
Commodore Challenge Jan 13-14, 2023
4 x 100 Relay (Outdoor)
Top↑
MVC Track and Field Championships May 17-18, 2025
Outdoor Music City Challenge May 2- 3, 2025
Jim Freeman / Clark Wood Open 2025 Apr 25-26, 2025
Gamecock Invite 2025 Apr 12, 2025
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
Outdoor Music City Challenge Apr 26-27, 2024
South Florida Invitational Apr 5- 6, 2024
2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
Margaret Simmons Invite 24 Mar 22-23, 2024
DNF
Margaret Simmons Invite 23 Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Margaret Simmons Invite 24 Mar 22-23, 2024
Margaret Simmons Invite 23 Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 17-18, 2025
Vanderbilt Invitational Jan 19-20, 2024
PNC Bank Bellarmine Classic Feb 3, 2023
Bellarmine Open Jan 20, 2023
Commodore Challenge Jan 13-14, 2023
John Coughlan Invite Dec 3, 2022
Long Jump (Outdoor)
Top↑
5.22m (2.9)
17' 1.5"
EKU Rick Erdmann Twilight Apr 21-22, 2023
5.25m (0.7)
17' 2.75"
Margaret Simmons Invite 23 Mar 24-25, 2023
Long Jump (Indoor)
Top↑
16' 7.25"
2025 MVC Indoor Track & Field Championship Mar 2- 3, 2025
17' 4.75"
Music City Challenge Feb 14-15, 2025
16' 3.75"
Missouri Invitational Feb 7, 2025
18' 2.25"
Bob Teel Invitational Jan 25, 2025
16' 1"
PNC Bank Bellarmine Classic Feb 2, 2024
17' 9"
MVC Indoor Track & Field Championship Feb 26-27, 2023
17' 7.5"
PNC Bank Bellarmine Classic Feb 3, 2023
Triple Jump (Outdoor)
Top↑
11.82m (1.7)
38' 9.5"
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
12.11m (1.8)
39' 8.75"
Outdoor Music City Challenge Apr 26-27, 2024
11.53m (1.2)
37' 10"
South Florida Invitational Apr 5- 6, 2024
NM
NM
Margaret Simmons Invite 24 Mar 22-23, 2024
Triple Jump (Indoor)
Top↑
36' 10.5"
2025 MVC Indoor Track & Field Championship Mar 2- 3, 2025
37' 3.25"
Commodore Challenge Jan 11, 2025
37' 10.5"
MVC Indoor Track & Field Championship Feb 25-26, 2024
37' 5"
Music City Challenge Feb 9-10, 2024
38' 7"
Vanderbilt Invitational Jan 19-20, 2024
36' 9.75"
SIU Saluki Fast Start Dec 2, 2023

2025 Outdoors

100 Meters
11.92 (1.9)
MVC Track and Field Championships May 17-18, 2025
11.79 (-1.3)
MVC Track and Field Championships May 17-18, 2025
11.88 (0.5)
Outdoor Music City Challenge May 2- 3, 2025
11.93 (1.5)
Outdoor Music City Challenge May 2- 3, 2025
DNS
Jim Freeman / Clark Wood Open 2025 April 25-26, 2025
11.82 (1.4)
Gamecock Invite 2025 April 12, 2025
11.84 (0.7)
Gamecock Invite 2025 April 12, 2025
4 x 100 Relay
MVC Track and Field Championships May 17-18, 2025
Outdoor Music City Challenge May 2- 3, 2025
Jim Freeman / Clark Wood Open 2025 April 25-26, 2025
Gamecock Invite 2025 April 12, 2025

2025 Indoors

60 Meters
2025 MVC Indoor Track & Field Championship March 2- 3, 2025
2025 MVC Indoor Track & Field Championship March 2- 3, 2025
Music City Challenge February 14-15, 2025
Music City Challenge February 14-15, 2025
Bob Teel Invitational January 25, 2025
Vanderbilt Invitational January 17-18, 2025
200 Meters
Bob Teel Invitational January 25, 2025
Vanderbilt Invitational January 17-18, 2025
4 x 400 Relay
Vanderbilt Invitational January 17-18, 2025
Long Jump
2025 MVC Indoor Track & Field Championship March 2- 3, 2025
Music City Challenge February 14-15, 2025
Missouri Invitational February 7, 2025
Bob Teel Invitational January 25, 2025
Triple Jump
2025 MVC Indoor Track & Field Championship March 2- 3, 2025
Commodore Challenge January 11, 2025

2024 Outdoors

100 Meters
11.74 (0.1)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
11.83 (1.0)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
11.75 (1.6)
Outdoor Music City Challenge April 26-27, 2024
12.04 (-1.0)
John McDonnell Invitational April 18-19, 2024
11.83 (1.4)
South Florida Invitational April 5- 6, 2024
11.92 (3.0)
2024 96th Clyde Littlefield Texas Relays March 27-30, 2024
200 Meters
24.64 (0.4)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
24.54 (3.4)
Outdoor Music City Challenge April 26-27, 2024
24.51 (1.6)
John McDonnell Invitational April 18-19, 2024
28.74 (1.2)
South Florida Invitational April 5- 6, 2024
24.70 (-0.6)
Margaret Simmons Invite 24 March 22-23, 2024
4 x 100 Relay
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
Outdoor Music City Challenge April 26-27, 2024
South Florida Invitational April 5- 6, 2024
2024 96th Clyde Littlefield Texas Relays March 27-30, 2024
Margaret Simmons Invite 24 March 22-23, 2024
4 x 400 Relay
Margaret Simmons Invite 24 March 22-23, 2024
Triple Jump
11.82m (1.7)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
12.11m (1.8)
Outdoor Music City Challenge April 26-27, 2024
11.53m (1.2)
South Florida Invitational April 5- 6, 2024
NM
Margaret Simmons Invite 24 March 22-23, 2024

2024 Indoors

60 Meters
MVC Indoor Track & Field Championship February 25-26, 2024
MVC Indoor Track & Field Championship February 25-26, 2024
Music City Challenge February 9-10, 2024
Music City Challenge February 9-10, 2024
PNC Bank Bellarmine Classic February 2, 2024
FS
Vanderbilt Invitational January 19-20, 2024
Commodore Challenge January 12-13, 2024
200 Meters
MVC Indoor Track & Field Championship February 25-26, 2024
MVC Indoor Track & Field Championship February 25-26, 2024
Music City Challenge February 9-10, 2024
PNC Bank Bellarmine Classic February 2, 2024
Vanderbilt Invitational January 19-20, 2024
4 x 400 Relay
Vanderbilt Invitational January 19-20, 2024
Long Jump
PNC Bank Bellarmine Classic February 2, 2024
Triple Jump
MVC Indoor Track & Field Championship February 25-26, 2024
Music City Challenge February 9-10, 2024
Vanderbilt Invitational January 19-20, 2024

2023 Indoors

60 Meters
SIU Saluki Fast Start December 2, 2023
SIU Saluki Fast Start December 2, 2023
SIU Saluki Fast Start December 2, 2023
MVC Indoor Track & Field Championship February 26-27, 2023
PNC Bank Bellarmine Classic February 3, 2023
2023 PNC Lenny Lyles Invitational Indoor January 27-28, 2023
Bellarmine Open January 20, 2023
200 Meters
Music City Challenge February 10-11, 2023
PNC Bank Bellarmine Classic February 3, 2023
Bellarmine Open January 20, 2023
300 Meters
Commodore Challenge January 13-14, 2023
4 x 400 Relay
PNC Bank Bellarmine Classic February 3, 2023
Bellarmine Open January 20, 2023
Commodore Challenge January 13-14, 2023
Long Jump
MVC Indoor Track & Field Championship February 26-27, 2023
PNC Bank Bellarmine Classic February 3, 2023
Triple Jump
SIU Saluki Fast Start December 2, 2023

2023 Outdoors

100 Meters
11.77 (0.6)
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
11.87 (0.5)
2023 MVC Outdoor Track and Field Championship May 12-14, 2023
12.17 (0.8)
2023 Jim Green Track & Field Invitational April 28-29, 2023
11.85 (2.2)
EKU Rick Erdmann Twilight April 21-22, 2023
11.95 (0.9)
Dual Meet April 14, 2023
NT (1.2)
2023 Joey Haines Invite March 31-April 1, 2023
DNS (-1.5)
Margaret Simmons Invite 23 March 24-25, 2023
200 Meters
24.95 (3.4)
2023 Jim Green Track & Field Invitational April 28-29, 2023
25.77 (1.1)
EKU Rick Erdmann Twilight April 21-22, 2023
24.68 (0.3)
Dual Meet April 14, 2023
DNS (+0.0)
Margaret Simmons Invite 23 March 24-25, 2023
4 x 100 Relay
DNF
Margaret Simmons Invite 23 March 24-25, 2023
4 x 400 Relay
Margaret Simmons Invite 23 March 24-25, 2023
Long Jump
5.22m (2.9)
EKU Rick Erdmann Twilight April 21-22, 2023
5.25m (0.7)
Margaret Simmons Invite 23 March 24-25, 2023

2022 Indoors

60 Meters
John Coughlan Invite December 3, 2022
John Coughlan Invite December 3, 2022
200 Meters
John Coughlan Invite December 3, 2022
4 x 400 Relay
John Coughlan Invite December 3, 2022
100 Meters (Outdoors)
2025  
11.79 (-1.3)
(May 17-18, 2025)
2024  
11.74 (0.1)
2023  
11.77 (0.6)
200 Meters (Outdoors)
2024  
24.51 (1.6)
(Apr 18-19, 2024)
2023  
24.68 (0.3)
(Apr 14, 2023)
Long Jump (Outdoors)
2023  
5.25m (0.7)
(Mar 24-25, 2023)
Triple Jump (Outdoors)
2024  
12.11m (1.8)
(Apr 26-27, 2024)
60 Meters (Indoors)
2025  
2024  
2023  
(Feb 3, 2023)
2022  
(Dec 3, 2022)
200 Meters (Indoors)
2025  
(Jan 25, 2025)
2024  
2023  
(Feb 3, 2023)
2022  
(Dec 3, 2022)
300 Meters (Indoors)
2023  
(Jan 13-14, 2023)
Long Jump (Indoors)
2025  
(Jan 25, 2025)
2024  
(Feb 2, 2024)
2023  
Triple Jump (Indoors)
2025  
(Jan 11, 2025)
2024  
(Jan 19-20, 2024)
2023  
(Dec 2, 2023)