TFRRS | Sira Bo – Track and Field Results & Statistics

SIRA BO (SO-2)

WINGATE

College Bests

800	2:18.73	1500	4:41.36
MILE	4:52.32	3000	9:59.66
5000	17:23.34	6K (XC)	21:03.8

2024 Bryan Clay Invitational Apr 11-13, 2024
5000	17:23.34	13th (F)

Raleigh Relays Mar 28-30, 2024
1500	4:41.36	168th (F)

South Atlantic Indoor T&F Championships Feb 24-25, 2024
Mile	5:01.90	2nd (F)
Mile	5:17.85	6th (P)
3000	10:20.27	7th (F)

JDL Last Chance Invitational Feb 17, 2024
DMR	11:58.07	1st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	5:00.62	168th (F)
DMR	11:50.94	27th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
3000	10:18.58	71st (F)

Carolina Challenge 2024 Jan 19-20, 2024
800	2:30.40	15th (F)

GVSU Holiday Open Dec 8, 2023
Mile	4:52.32	5th (F)
5000	DNF

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
3000	9:59.66	94th (F)

NCAA Division II Cross Country Championships Nov 18, 2023
6k	21:03.8	59th

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
6k	21:27.6	3rd

Lehigh Paul Short Run (College) Sep 30, 2023
6k	21:44.4	104th

SAC Preview Sep 9, 2023
6k	23:16.9	8th

Lee University Last Chance May 13, 2023
1500	4:44.03	15th (F)
5000	18:13.77	14th (F)

2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
1500	4:43.68	6th (F)
1500	4:47.39	2nd (P)

Charlotte Invitational 2023 Apr 28-29, 2023
1500	4:45.36	17th (F)

Flames Invitational Apr 7- 8, 2023
1500	4:50.03	20th (F)

Charlotte 49er Classic Mar 16-18, 2023
800	2:18.73	12th (F)

South Atlantic Indoor T&F Championships Feb 25-26, 2023
800	2:19.15	3rd (F)
800	2:18.81	2nd (P)

JDL DMR Invitational Feb 17-18, 2023
800	2:25.43	8th (F)
DMR	12:08.04	4th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	5:05.55	175th (F)
DMR	11:56.53	18th (F)

Camel City Invitational Feb 3- 4, 2023
Mile	5:09.11	17th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
6k

800 Meters (Outdoor) Top↑
2:18.73	Charlotte 49er Classic	Mar 16-18, 2023

800 Meters (Indoor) Top↑
2:30.40	Carolina Challenge 2024	Jan 19-20, 2024
2:19.15	South Atlantic Indoor T&F Championships	Feb 25-26, 2023
2:18.81	South Atlantic Indoor T&F Championships	Feb 25-26, 2023
2:25.43	JDL DMR Invitational	Feb 17-18, 2023

1500 Meters (Outdoor) Top↑
4:41.36	Raleigh Relays	Mar 28-30, 2024
4:44.03	Lee University Last Chance	May 13, 2023
4:43.68	2023 SAC Outdoor Track and Field Championships	May 3- 4, 2023
4:47.39	2023 SAC Outdoor Track and Field Championships	May 3- 4, 2023
4:45.36	Charlotte Invitational 2023	Apr 28-29, 2023
4:50.03	Flames Invitational	Apr 7- 8, 2023

Mile (Indoor) Top↑
5:01.90	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
5:17.85	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
5:00.62	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:52.32	GVSU Holiday Open	Dec 8, 2023
5:05.55	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
5:09.11	Camel City Invitational	Feb 3- 4, 2023

3000 Meters (Indoor) Top↑
10:20.27	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
10:18.58	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
9:59.66	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023

5000 Meters (Outdoor) Top↑
17:23.34	2024 Bryan Clay Invitational	Apr 11-13, 2024
18:13.77	Lee University Last Chance	May 13, 2023

5000 Meters (Indoor) Top↑
DNF	GVSU Holiday Open	Dec 8, 2023

Distance Medley Relay (Indoor) Top↑
11:58.07	JDL Last Chance Invitational	Feb 17, 2024
11:50.94	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
12:08.04	JDL DMR Invitational	Feb 17-18, 2023
11:56.53	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

6k Top↑
21:03.8	NCAA Division II Cross Country Championships	Nov 18, 2023
21:27.6	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023
21:44.4	Lehigh Paul Short Run (College)	Sep 30, 2023
23:16.9	SAC Preview	Sep 9, 2023

2024 Outdoors

1500 Meters
4:41.36	Raleigh Relays	March 28-30, 2024

5000 Meters
17:23.34	2024 Bryan Clay Invitational	April 11-13, 2024

2024 Indoors

800 Meters
2:30.40	Carolina Challenge 2024	January 19-20, 2024

Mile
5:01.90	South Atlantic Indoor T&F Championships	February 24-25, 2024
5:17.85	South Atlantic Indoor T&F Championships	February 24-25, 2024
5:00.62	Boston University David Hemery Valentine Invitational	February 9-10, 2024

3000 Meters
10:20.27	South Atlantic Indoor T&F Championships	February 24-25, 2024
10:18.58	Boston University John Thomas Terrier Classic	January 26-27, 2024

Distance Medley Relay
11:58.07	JDL Last Chance Invitational	February 17, 2024
11:50.94	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Indoors

800 Meters
2:19.15	South Atlantic Indoor T&F Championships	February 25-26, 2023
2:18.81	South Atlantic Indoor T&F Championships	February 25-26, 2023
2:25.43	JDL DMR Invitational	February 17-18, 2023

Mile
4:52.32	GVSU Holiday Open	December 8, 2023
5:05.55	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
5:09.11	Camel City Invitational	February 3- 4, 2023

3000 Meters
9:59.66	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023

5000 Meters
DNF	GVSU Holiday Open	December 8, 2023

Distance Medley Relay
12:08.04	JDL DMR Invitational	February 17-18, 2023
11:56.53	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

2023 XC

6k
21:03.8	NCAA Division II Cross Country Championships	November 18, 2023
21:27.6	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023
21:44.4	Lehigh Paul Short Run (College)	September 30, 2023
23:16.9	SAC Preview	September 9, 2023

2023 Outdoors

800 Meters
2:18.73	Charlotte 49er Classic	March 16-18, 2023

1500 Meters
4:44.03	Lee University Last Chance	May 13, 2023
4:43.68	2023 SAC Outdoor Track and Field Championships	May 3- 4, 2023
4:47.39	2023 SAC Outdoor Track and Field Championships	May 3- 4, 2023
4:45.36	Charlotte Invitational 2023	April 28-29, 2023
4:50.03	Flames Invitational	April 7- 8, 2023

5000 Meters
18:13.77	Lee University Last Chance	May 13, 2023

800 Meters (Outdoors)
2023	2:18.73	Charlotte 49er Classic (Mar 16-18, 2023)

1500 Meters (Outdoors)
2024	4:41.36	Raleigh Relays (Mar 28-30, 2024)
2023	4:43.68	2023 SAC Outdoor Track and Field Championships (May 3- 4, 2023)

5000 Meters (Outdoors)
2024	17:23.34	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	18:13.77	Lee University Last Chance (May 13, 2023)

800 Meters (Indoors)
2024	2:30.40	Carolina Challenge 2024 (Jan 19-20, 2024)
2023	2:18.81	South Atlantic Indoor T&F Championships (Feb 25-26, 2023)

Mile (Indoors)
2024	5:00.62	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	4:52.32	GVSU Holiday Open (Dec 8, 2023)

3000 Meters (Indoors)
2024	10:18.58	Boston University John Thomas Terrier Classic (Jan 26-27, 2024)
2023	9:59.66	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)

6k (XC)
2023	21:03.8	NCAA Division II Cross Country Championships Nov 18, 2023