South Atlantic Indoor T&F Championships

March 1- 2, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME SC
1 Mia Cabrera SO-2 Wingate 9:14.65 10:09.50 9:20.74 10
2 Evie Brooks SO-2 Wingate 8:59.71 10:13.30 8:04.51 8
3 Grace Burrell SR-4 Wingate 13:13.88 10:15.41 7:53.87 6
4 Firdaouss Hriche FR-1 Wingate 9:33.71 10:16.89 8:32.02 5
5 Riya Keshaw SO-2 Wingate 9:35.64 10:18.96 7:44.22 4
6 Hannah Caudill SO-2 Catawba 9:05.38 10:19.75 12:29.90 3
7 Kennedy Roush SO-2 Anderson (S.C.) 8:23.18 10:21.21 9:06.67 2
8 Emer Mcglynn JR-3 Catawba 7:54.16 10:23.89 7:16.73 1
9 Enora Toupin SR-4 Wingate 11:45.42 10:24.26 12:41.60 -
10 Laila Abouzaid SR-4 Wingate 7:23.95 10:25.27 11:21.55 -
11 Sophie Ratcliff FR-1 Mars Hill 11:15.63 10:25.58 10:13.07 -
12 Weslyn McIntosh SO-2 Lincoln Memorial 8:01.92 10:25.86 9:48.31 -
13 Natalie Almond SO-2 Catawba 12:53.17 10:28.59 12:40.60 -
14 Sabrina Fleig JR-3 Lenoir-Rhyne 13:31.16 10:28.80 11:25.40 -
15 Jenna Pittman SO-2 Carson-Newman 13:37.89 10:29.14 9:07.36 -
16 Delaney Eller JR-3 Emory & Henry 13:20.53 10:35.34 13:14.18 -
17 Elizabeth Kessler SR-4 Lenoir-Rhyne 9:47.85 10:38.96 11:55.64 -
18 Madison Clay JR-3 Catawba 12:08.48 10:39.01 9:03.16 -
19 Sira Bo JR-3 Wingate 10:36.39 10:42.81 8:27.82 -
20 Peyton Couch SO-2 Carson-Newman 11:22.42 10:43.79 9:45.85 -
21 Grace Adams JR-3 Mars Hill 11:05.50 10:46.11 10:39.65 -
22 Zothile Jesica Mbhamali JR-3 Tusculum 13:54.20 10:46.66 9:42.00 -
23 Mclayne Wyatt SR-4 Anderson (S.C.) 11:59.22 10:47.94 13:49.37 -
24 Rachel Overby SR-4 Catawba 8:41.64 10:52.04 11:57.25 -
25 Hannah Frazer SO-2 Mars Hill 11:57.82 10:52.56 11:12.14 -
26 Molly Hanlon FR-1 Anderson (S.C.) 10:30.85 10:57.13 8:32.57 -
27 Justine Sanchez SO-2 Catawba 9:25.48 11:13.19 11:46.85 -
28 Caroline Irvin FR-1 Anderson (S.C.) 10:47.18 11:14.14 10:53.92 -
29 Hannah Reedy SR-4 Anderson (S.C.) 12:25.93 11:24.34 9:34.85 -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
8 Emer Mcglynn JR-3 Catawba 7:47.92 10:30.13 12:34.91 12:03.72 10:23.89 9:58.94 1
12 Weslyn McIntosh SO-2 Lincoln Memorial 10:25.86 9:10.76 12:24.78 11:40.97 10:25.86 7:18.11 -
15 Jenna Pittman SO-2 Carson-Newman 9:07.36 12:16.10 7:51.86 13:06.43 10:29.14 7:58.15 -
20 Peyton Couch SO-2 Carson-Newman 8:28.60 8:15.72 9:52.29 9:45.85 10:43.79 9:58.73 -
21 Grace Adams JR-3 Mars Hill 13:53.49 10:20.27 10:33.19 12:29.49 10:46.11 9:28.58 -
22 Zothile Jesica Mbhamali JR-3 Tusculum 8:24.40 9:48.46 7:45.60 12:10.73 10:46.66 10:01.40 -
23 Mclayne Wyatt SR-4 Anderson (S.C.) 13:55.85 8:57.79 9:10.75 11:07.38 10:47.94 9:56.11 -
24 Rachel Overby SR-4 Catawba 11:05.08 7:49.47 12:49.41 12:49.41 10:52.04 10:39.00 -
25 Hannah Frazer SO-2 Mars Hill 7:36.80 11:05.62 9:47.31 14:08.33 10:52.56 8:42.05 -
26 Molly Hanlon FR-1 Anderson (S.C.) 13:34.85 11:36.56 7:40.00 9:51.42 10:57.13 11:03.71 -
27 Justine Sanchez SO-2 Catawba 8:18.16 13:27.83 11:06.46 11:13.19 11:13.19 14:01.49 -
28 Caroline Irvin FR-1 Anderson (S.C.) 13:55.94 8:32.35 8:59.32 8:12.13 11:14.14 12:28.30 -
29 Hannah Reedy SR-4 Anderson (S.C.) 12:53.31 10:02.22 11:38.03 12:39.62 11:24.34 11:17.50 -
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME SC
1 Mia Cabrera SO-2 Wingate 10:09.50 10
2 Evie Brooks SO-2 Wingate 10:13.30 8
3 Grace Burrell SR-4 Wingate 10:15.41 6
4 Firdaouss Hriche FR-1 Wingate 10:16.89 5
5 Riya Keshaw SO-2 Wingate 10:18.96 4
6 Hannah Caudill SO-2 Catawba 10:19.75 3
7 Kennedy Roush SO-2 Anderson (S.C.) 10:21.21 2
9 Enora Toupin SR-4 Wingate 10:24.26 -
10 Laila Abouzaid SR-4 Wingate 10:25.27 -
11 Sophie Ratcliff FR-1 Mars Hill 10:25.58 -
13 Natalie Almond SO-2 Catawba 10:28.59 -
14 Sabrina Fleig JR-3 Lenoir-Rhyne 10:28.80 -
16 Delaney Eller JR-3 Emory & Henry 10:35.34 -
17 Elizabeth Kessler SR-4 Lenoir-Rhyne 10:38.96 -
18 Madison Clay JR-3 Catawba 10:39.01 -
19 Sira Bo JR-3 Wingate 10:42.81 -