EREK ROSS (SO-2)

MINNESOTA STATE

College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
10K (XC) 4 MILE (XC)
Todd Pfingsten Open    Apr 29, 2026
1500 3:55.28 1st (F)
116th Drake Relays    Apr 22-25, 2026
3000S 9:47.98 21st (F)
DMR 10:05.87 5th (F)
UW-Platteville Invitational    Apr 10-11, 2026
5000 14:38.87 50th (F)
WashU Distance Carnival '26    Mar 26-27, 2026
5000 14:54.02 65th (F)
3000S 9:26.94 15th (F)
NSIC Indoor Championship    Feb 27-28, 2026
3000 8:30.66 3rd (F)
DMR 10:09.59 2nd (F)
Maverick Indoor Open    Feb 20, 2026
Mile 4:17.73 1st (F)
Gopher Classic    Feb 7, 2026
3000 8:37.28 2nd (F)
Mark Schuck Open and Multi    Jan 30-31, 2026
5000 15:17.22 4th (F)
Bearson/Gathje Classic    Jan 16, 2026
3000 8:49.64 1st (F)
Northern Sun Conference XC Meet    Oct 24, 2025
8k 26:36.4 34th
Lucian Rosa Invitational    Sep 27, 2025
8k 26:57.9 128th
Roy Griak Invitational    Sep 19, 2025
8k 28:10.7 60th
Augustana Twilight XC Meet    Sep 5, 2025
4M 19:56.0 47th
NSIC XC Championship    Oct 26, 2024
8k 26:06.3 69th
Carleton Running of the Cows    Oct 5, 2024
8k 27:27.6 118th
Roy Griak Invitational    Sep 20, 2024
8k 29:21.3 189th
Augie Twilight    Sep 6, 2024
4M 20:23.7 101st
2024 NSIC Outdoor Track & Field Championship    May 9-11, 2024
5000 16:15.47 28th (F)
Maverick Open #2    May 3- 4, 2024
1500 4:12.54 3rd (F)
Maverick Open #1    May 1, 2024
5000 15:51.03 5th (F)
Drake Alternative    Apr 27, 2024
5000 16:04.90 5th (F)
Gary Wilson Invitational    Apr 24, 2024
800 1:59.91 32nd (F)
Holst Invitational    Apr 20, 2024
800 2:02.49 12th (F)
1500 4:13.61 5th (F)
Minnesota State Open    Apr 12-13, 2024
5000 17:10.79 6th (F)
USD Early Bird    Apr 5- 6, 2024
1500 4:20.18 61st (F)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
5000 15:57.19 22nd (F)
Maverick Invitational    Feb 16, 2024
3000 9:05.88 3rd (F)
Maverick Premier #2    Feb 10, 2024
5000 16:01.28 3rd (F)
Maverick Premier #1    Feb 9, 2024
3000 9:08.60 13th (F)
Ted Nelson Classic    Feb 3, 2024
1000 2:38.24 7th (F)
4x400 3:30.87 4th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
800 2:03.54 12th (F)
3000 9:14.07 5th (F)
4x400 DNF
Bearson-Gathje Classic    Jan 12, 2024
Mile 4:45.08 16th (F)
4x400 DNF
Briar Cliff XC Invite    Oct 7, 2023
8k 26:33.9 61st
Griak Invitational    Sep 22, 2023
8k 29:01.5 219th
Running of the Cows    Sep 16, 2023
8k 27:55.4 75th
Augustana Twilight XC Meet    Sep 1, 2023
4M 21:36.0 122nd
800 Meters (Outdoor)
Top↑
Gary Wilson Invitational Apr 24, 2024
Holst Invitational Apr 20, 2024
800 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 3, 2024
1500 Meters (Outdoor)
Top↑
Todd Pfingsten Open Apr 29, 2026
Maverick Open #2 May 3- 4, 2024
Holst Invitational Apr 20, 2024
USD Early Bird Apr 5- 6, 2024
Mile (Indoor)
Top↑
Maverick Indoor Open Feb 20, 2026
Bearson-Gathje Classic Jan 12, 2024
3000 Meters (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
Gopher Classic Feb 7, 2026
Bearson/Gathje Classic Jan 16, 2026
Maverick Invitational Feb 16, 2024
Maverick Premier #1 Feb 9, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 10-11, 2026
WashU Distance Carnival '26 Mar 26-27, 2026
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
Maverick Open #1 May 1, 2024
Drake Alternative Apr 27, 2024
Minnesota State Open Apr 12-13, 2024
5000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 30-31, 2026
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Maverick Premier #2 Feb 10, 2024
3000 Steeplechase (Outdoor)
Top↑
116th Drake Relays Apr 22-25, 2026
WashU Distance Carnival '26 Mar 26-27, 2026
4 x 400 Relay (Indoor)
Top↑
Ted Nelson Classic Feb 3, 2024
DNF
Mark Schuck Open and Multi Jan 26-27, 2024
DNF
Bearson-Gathje Classic Jan 12, 2024
Distance Medley Relay (Outdoor)
Top↑
116th Drake Relays Apr 22-25, 2026
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
8k
Top↑
Northern Sun Conference XC Meet Oct 24, 2025
Dordt University-Holiday Inn Express Classic Oct 11, 2025
Lucian Rosa Invitational Sep 27, 2025
Roy Griak Invitational Sep 19, 2025
NSIC XC Championship Oct 26, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
Briar Cliff XC Invite Oct 7, 2023
Griak Invitational Sep 22, 2023
Running of the Cows Sep 16, 2023
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
4 Mile
Top↑
Augustana Twilight XC Meet Sep 5, 2025
Augie Twilight Sep 6, 2024
Augustana Twilight XC Meet Sep 1, 2023

2026 Outdoors

1500 Meters
Todd Pfingsten Open April 29, 2026
5000 Meters
UW-Platteville Invitational April 10-11, 2026
WashU Distance Carnival '26 March 26-27, 2026
3000 Steeplechase
116th Drake Relays April 22-25, 2026
WashU Distance Carnival '26 March 26-27, 2026
Distance Medley Relay
116th Drake Relays April 22-25, 2026

2026 Indoors

Mile
Maverick Indoor Open February 20, 2026
3000 Meters
NSIC Indoor Championship February 27-28, 2026
Gopher Classic February 7, 2026
Bearson/Gathje Classic January 16, 2026
5000 Meters
Mark Schuck Open and Multi January 30-31, 2026
Distance Medley Relay
NSIC Indoor Championship February 27-28, 2026

2025 XC

2024 XC

2024 Outdoors

800 Meters
Gary Wilson Invitational April 24, 2024
Holst Invitational April 20, 2024
1500 Meters
Maverick Open #2 May 3- 4, 2024
Holst Invitational April 20, 2024
USD Early Bird April 5- 6, 2024
5000 Meters
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
Maverick Open #1 May 1, 2024
Drake Alternative April 27, 2024
Minnesota State Open April 12-13, 2024

2024 Indoors

800 Meters
Mark Schuck Open and Multi January 26-27, 2024
1000 Meters
Ted Nelson Classic February 3, 2024
Mile
Bearson-Gathje Classic January 12, 2024
3000 Meters
Maverick Invitational February 16, 2024
Maverick Premier #1 February 9, 2024
Mark Schuck Open and Multi January 26-27, 2024
5000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Maverick Premier #2 February 10, 2024
4 x 400 Relay
Ted Nelson Classic February 3, 2024
DNF
Mark Schuck Open and Multi January 26-27, 2024
DNF
Bearson-Gathje Classic January 12, 2024

2023 XC

8k
Briar Cliff XC Invite October 7, 2023
Griak Invitational September 22, 2023
Running of the Cows September 16, 2023
4 Mile
Augustana Twilight XC Meet September 1, 2023
800 Meters (Outdoors)
2024  
(Apr 24, 2024)
1500 Meters (Outdoors)
2026  
(Apr 29, 2026)
2024  
(May 3- 4, 2024)
5000 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2024  
(May 1, 2024)
3000 Steeplechase (Outdoors)
2026  
(Mar 26-27, 2026)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
1000 Meters (Indoors)
2024  
(Feb 3, 2024)
Mile (Indoors)
2026  
(Feb 20, 2026)
2024  
(Jan 12, 2024)
3000 Meters (Indoors)
2026  
(Feb 27-28, 2026)
2024  
(Feb 16, 2024)
5000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2024  
8k (XC)
2025  
2024  
Oct 26, 2024
2023  
Oct 7, 2023
10k (XC)
2024  
4 Mile (XC)
2025  
2024  
Sep 6, 2024
2023