TFRRS | Connor Couperus – Track and Field Results & Statistics

CONNOR COUPERUS (JR-3)

BROCKPORT ST.

College Bests

800	2:06.15	1000	2:40.09
1500	4:10.27	MILE	4:29.55
3000	9:04.19	5000	16:24.27
10,000	36:04.38	3000S	10:03.95
4K (XC)	13:09.0	5K (XC)	17:02.7
8K (XC)	27:01.7

Empire 8 Indoor Track & Field Championships Feb 27-28, 2026
Mile	4:29.55	15th (F)

Brockport Friday Night Meet Feb 20, 2026
3000	DNF

Nazareth D3 Elite Meet Feb 13-14, 2026
Mile	4:30.90	13th (F)

Ithaca Bomber Invitational Jan 31-Feb 1, 2026
3000	9:12.36	11th (F)

RIT January Friday Meet Jan 23, 2026
1000	2:40.09	5th (F)

Brockport Saturday Night Rust Buster Jan 17, 2026
Mile	4:35.26	9th (F)

Houghton December Classic Dec 5, 2025
5000	DNF

Connecticut College Invitational Oct 18, 2025
8k	27:51.9	168th

Yellowjacket XC Invitational Sep 20, 2025
8k	29:27.5	208th

Tom Balon Alumni Classic Sep 6, 2025
5k	17:49.7	108th

The F.I.R.E. MEET at Williams May 9-10, 2025
3000S	DNF

2025 Cardinal Classic Apr 26, 2025
1500	4:14.72	46th (F)

University of Rochester Alumni Invitational Apr 19, 2025
3000S	10:03.95	2nd (F)

Brockport Multi Outdoor Apr 12-13, 2025
800	2:06.15	12th (F)
3000S	10:32.07	3rd (F)

Geneseo Early Season Invitational Apr 4- 5, 2025
10,000	36:04.38	10th (F)

Nazareth Conference Tune-Up Feb 21, 2025
3000	9:04.19	10th (F)

D3 Elite Meet @ Nazareth Feb 14-15, 2025
3000	9:15.01	19th (F)

Brockport Invitational & Multi Feb 7- 8, 2025
5000	DNF

Ithaca Bomber Invitational Feb 1- 2, 2025
Mile	4:39.80	24th (F)

RIT January Friday Meet Jan 24, 2025
3000	9:28.90	5th (F)

Brockport Friday Night Rust Buster Jan 17, 2025
Mile	4:39.92	20th (F)

Houghton December Classic Dec 6, 2024
5000	16:29.94	12th (F)

Empire 8 XC Championships Nov 2, 2024
8k	27:01.7	58th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	DNF

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:10.0	243rd

Harry F. Anderson Invitational Sep 28, 2024
8k	28:09.3	158th

Tom Balon Alumni Classic Sep 7, 2024
5k	17:02.7	27th

Farley Inter Regional Extravaganza May 10-11, 2024
1500	4:10.27	34th (F)

SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
3000S	10:27.51	15th (F)

St. John Fisher Cardinal Classic Apr 27, 2024
5000	16:24.27	7th (F)

Geneseo Quad Meet and Multi Apr 20-21, 2024
1500	4:13.00	20th (F)

Brockport Multi & Invitational Apr 14-15, 2024
3000S	10:09.35	4th (F)

University of Rochester Alumni Invitational Apr 7, 2024
3000S	10:25.32	6th (F)

Geneseo Early Season Invitational Mar 29-30, 2024
1500	4:15.29	23rd (F)

Marc Deneault Invitational Feb 17, 2024
5000	16:57.07	18th (F)

River Hawk Friday Night Showdown Feb 9, 2024
Mile	4:40.71	10th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
5000	17:02.01	6th (F)

RIT January Friday Meet Jan 26, 2024
1000	2:44.27	3rd (F)
3000	10:21.44	15th (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
Mile	4:45.21	32nd (F)

Houghton December Classic Dec 1, 2023
3000	9:46.65	10th (F)

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	27:49.0	251st

Highlander Invitational Oct 7, 2023
8k	27:50.9	54th

2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
8k	28:51.0	36th

Tom Balon Alumni Classic Sep 9, 2023
5k	17:35.6	43rd

Highlander Short Course XC Invitational Sep 1, 2023
4k	13:09.0	40th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
3000S
4k
5k
8k

800 Meters (Outdoor) Top↑
2:06.15	Brockport Multi Outdoor	Apr 12-13, 2025

1000 Meters (Indoor) Top↑
2:40.09	RIT January Friday Meet	Jan 23, 2026
2:44.27	RIT January Friday Meet	Jan 26, 2024

1500 Meters (Outdoor) Top↑
4:14.72	2025 Cardinal Classic	Apr 26, 2025
4:10.27	Farley Inter Regional Extravaganza	May 10-11, 2024
4:13.00	Geneseo Quad Meet and Multi	Apr 20-21, 2024
4:15.29	Geneseo Early Season Invitational	Mar 29-30, 2024

Mile (Indoor) Top↑
4:29.55	Empire 8 Indoor Track & Field Championships	Feb 27-28, 2026
4:30.90	Nazareth D3 Elite Meet	Feb 13-14, 2026
4:35.26	Brockport Saturday Night Rust Buster	Jan 17, 2026
4:39.80	Ithaca Bomber Invitational	Feb 1- 2, 2025
4:39.92	Brockport Friday Night Rust Buster	Jan 17, 2025
4:40.71	River Hawk Friday Night Showdown	Feb 9, 2024
4:45.21	Golden Eagle Winter Welcome Back	Jan 20, 2024

3000 Meters (Indoor) Top↑
DNF	Brockport Friday Night Meet	Feb 20, 2026
9:12.36	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
9:04.19	Nazareth Conference Tune-Up	Feb 21, 2025
9:15.01	D3 Elite Meet @ Nazareth	Feb 14-15, 2025
9:28.90	RIT January Friday Meet	Jan 24, 2025
10:21.44	RIT January Friday Meet	Jan 26, 2024
9:46.65	Houghton December Classic	Dec 1, 2023

5000 Meters (Outdoor) Top↑
16:24.27	St. John Fisher Cardinal Classic	Apr 27, 2024

5000 Meters (Indoor) Top↑
DNF	Houghton December Classic	Dec 5, 2025
DNF	Brockport Invitational & Multi	Feb 7- 8, 2025
16:29.94	Houghton December Classic	Dec 6, 2024
16:57.07	Marc Deneault Invitational	Feb 17, 2024
17:02.01	Brockport Invitational & Multi	Feb 2- 3, 2024

10,000 Meters (Outdoor) Top↑
36:04.38	Geneseo Early Season Invitational	Apr 4- 5, 2025

3000 Steeplechase (Outdoor) Top↑
DNF	The F.I.R.E. MEET at Williams	May 9-10, 2025
10:03.95	University of Rochester Alumni Invitational	Apr 19, 2025
10:32.07	Brockport Multi Outdoor	Apr 12-13, 2025
10:27.51	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
10:09.35	Brockport Multi & Invitational	Apr 14-15, 2024
10:25.32	University of Rochester Alumni Invitational	Apr 7, 2024

4k Top↑
13:09.0	Highlander Short Course XC Invitational	Sep 1, 2023

5k Top↑
17:49.7	Tom Balon Alumni Classic	Sep 6, 2025
17:02.7	Tom Balon Alumni Classic	Sep 7, 2024
17:35.6	Tom Balon Alumni Classic	Sep 9, 2023

8k Top↑
27:51.9	Connecticut College Invitational	Oct 18, 2025
29:27.5	Yellowjacket XC Invitational	Sep 20, 2025
27:01.7	Empire 8 XC Championships	Nov 2, 2024
DNF	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
27:10.0	Lehigh Paul Short Run (College)	Oct 5, 2024
28:09.3	Harry F. Anderson Invitational	Sep 28, 2024
27:49.0	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
27:50.9	Highlander Invitational	Oct 7, 2023
28:51.0	2023 Fredonia Kara Hall Memorial XC Invite	Sep 30, 2023

2026 Indoors

1000 Meters
2:40.09	RIT January Friday Meet	January 23, 2026

Mile
4:29.55	Empire 8 Indoor Track & Field Championships	February 27-28, 2026
4:30.90	Nazareth D3 Elite Meet	February 13-14, 2026
4:35.26	Brockport Saturday Night Rust Buster	January 17, 2026

3000 Meters
DNF	Brockport Friday Night Meet	February 20, 2026
9:12.36	Ithaca Bomber Invitational	January 31-February 1, 2026

2025 Indoors

Mile
4:39.80	Ithaca Bomber Invitational	February 1- 2, 2025
4:39.92	Brockport Friday Night Rust Buster	January 17, 2025

3000 Meters
9:04.19	Nazareth Conference Tune-Up	February 21, 2025
9:15.01	D3 Elite Meet @ Nazareth	February 14-15, 2025
9:28.90	RIT January Friday Meet	January 24, 2025

5000 Meters
DNF	Houghton December Classic	December 5, 2025
DNF	Brockport Invitational & Multi	February 7- 8, 2025

2025 XC

5k
17:49.7	Tom Balon Alumni Classic	September 6, 2025

8k
27:51.9	Connecticut College Invitational	October 18, 2025
29:27.5	Yellowjacket XC Invitational	September 20, 2025

2025 Outdoors

800 Meters
2:06.15	Brockport Multi Outdoor	April 12-13, 2025

1500 Meters
4:14.72	2025 Cardinal Classic	April 26, 2025

10,000 Meters
36:04.38	Geneseo Early Season Invitational	April 4- 5, 2025

3000 Steeplechase
DNF	The F.I.R.E. MEET at Williams	May 9-10, 2025
10:03.95	University of Rochester Alumni Invitational	April 19, 2025
10:32.07	Brockport Multi Outdoor	April 12-13, 2025

2024 Indoors

1000 Meters
2:44.27	RIT January Friday Meet	January 26, 2024

Mile
4:40.71	River Hawk Friday Night Showdown	February 9, 2024
4:45.21	Golden Eagle Winter Welcome Back	January 20, 2024

3000 Meters
10:21.44	RIT January Friday Meet	January 26, 2024

5000 Meters
16:29.94	Houghton December Classic	December 6, 2024
16:57.07	Marc Deneault Invitational	February 17, 2024
17:02.01	Brockport Invitational & Multi	February 2- 3, 2024

2024 XC

5k
17:02.7	Tom Balon Alumni Classic	September 7, 2024

8k
27:01.7	Empire 8 XC Championships	November 2, 2024
DNF	SUNY Geneseo Mike Woods Invitational	October 19, 2024
27:10.0	Lehigh Paul Short Run (College)	October 5, 2024
28:09.3	Harry F. Anderson Invitational	September 28, 2024

2024 Outdoors

1500 Meters
4:10.27	Farley Inter Regional Extravaganza	May 10-11, 2024
4:13.00	Geneseo Quad Meet and Multi	April 20-21, 2024
4:15.29	Geneseo Early Season Invitational	March 29-30, 2024

5000 Meters
16:24.27	St. John Fisher Cardinal Classic	April 27, 2024

3000 Steeplechase
10:27.51	SUNYAC Outdoor Track & Field Championshjips	May 3- 4, 2024
10:09.35	Brockport Multi & Invitational	April 14-15, 2024
10:25.32	University of Rochester Alumni Invitational	April 7, 2024

2023 Indoors

3000 Meters
9:46.65	Houghton December Classic	December 1, 2023

2023 XC

4k
13:09.0	Highlander Short Course XC Invitational	September 1, 2023

5k
17:35.6	Tom Balon Alumni Classic	September 9, 2023

8k
27:49.0	SUNY Geneseo Mike Woods Invitational	October 14, 2023
27:50.9	Highlander Invitational	October 7, 2023
28:51.0	2023 Fredonia Kara Hall Memorial XC Invite	September 30, 2023

1000 Meters (Indoors)
2026	2:40.09	RIT January Friday Meet (Jan 23, 2026)
2024	2:44.27	RIT January Friday Meet (Jan 26, 2024)

Mile (Indoors)
2026	4:29.55	Empire 8 Indoor Track & Field Championships (Feb 27-28, 2026)
2025	4:39.80	Ithaca Bomber Invitational (Feb 1- 2, 2025)
2024	4:40.71	River Hawk Friday Night Showdown (Feb 9, 2024)

3000 Meters (Indoors)
2026	9:12.36	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	9:04.19	Nazareth Conference Tune-Up (Feb 21, 2025)
2024	10:21.44	RIT January Friday Meet (Jan 26, 2024)
2023	9:46.65	Houghton December Classic (Dec 1, 2023)

5000 Meters (Indoors)
2024	16:29.94	Houghton December Classic (Dec 6, 2024)

4k (XC)
2023	13:09.0	Highlander Short Course XC Invitational Sep 1, 2023

5k (XC)
2025	17:49.7	Tom Balon Alumni Classic Sep 6, 2025
2024	17:02.7	Tom Balon Alumni Classic Sep 7, 2024
2023	17:35.6	Tom Balon Alumni Classic Sep 9, 2023

8k (XC)
2025	27:51.9	Connecticut College Invitational Oct 18, 2025
2024	27:01.7	Empire 8 XC Championships Nov 2, 2024
2023	27:49.0	SUNY Geneseo Mike Woods Invitational Oct 14, 2023

800 Meters (Outdoors)
2025	2:06.15	Brockport Multi Outdoor (Apr 12-13, 2025)

1500 Meters (Outdoors)
2025	4:14.72	2025 Cardinal Classic (Apr 26, 2025)
2024	4:10.27	Farley Inter Regional Extravaganza (May 10-11, 2024)

5000 Meters (Outdoors)
2024	16:24.27	St. John Fisher Cardinal Classic (Apr 27, 2024)

10,000 Meters (Outdoors)
2025	36:04.38	Geneseo Early Season Invitational (Apr 4- 5, 2025)

3000 Steeplechase (Outdoors)
2025	10:03.95	University of Rochester Alumni Invitational (Apr 19, 2025)
2024	10:09.35	Brockport Multi & Invitational (Apr 14-15, 2024)