College Bests

200
24.53 (+0.0)
400
600 800
1500 MILE
4K (XC) 5K (XC)
8K (XC) 4.97 MILE (XC)
Houghton Last Chance Qualifier    Feb 21, 2026
800 2:08.18 9th (F)
Nazareth D3 Elite Meet    Feb 13-14, 2026
400 54.29 16th (F)
Nazareth Challenge Cup    Jan 31, 2026
400 55.46 46th (F)
AMCC Championship    Nov 1, 2025
4.97M 30:34.9 12th
Canisius Alumni Classic    Oct 18, 2025
8k 29:16.9 106th
Highlander Invitational    Oct 11, 2025
8k 28:34.3 128th
Harry F. Anderson Invitational    Sep 27, 2025
8k 29:08.8 153rd
Yellowjacket XC Invitational    Sep 20, 2025
8k 29:54.6 226th
Tom Balon Alumni Classic    Sep 6, 2025
5k 18:27.2 129th
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
4x800 8:17.24 11th (F)
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2025
800 1:59.08 13th (P)
4x400 3:30.82 7th (F)
Alfred State Open on Sunday    Apr 27, 2025
200 24.53 (+0.0) 3rd (F)
2025 Cardinal Classic    Apr 26, 2025
1500 4:23.41 67th (F)
2025 Alfred State Track & Field Alumni Open    Apr 18, 2025
200 24.76 (-1.7) 8th (F)
800 2:00.18 3rd (F)
4x400 3:36.48 2nd (F)
Brockport Multi Outdoor    Apr 12-13, 2025
1500 4:21.52 11th (F)
4x400 3:32.95 2nd (F)
Geneseo Early Season Invitational    Apr 4- 5, 2025
800 2:01.79 32nd (F)
Jim Taylor Duals    Mar 28-29, 2025
1500 4:34.01 30th (F)
4x400 3:34.42 10th (F)
SUNYAC Indoor Track & Field Championships    Feb 28-Mar 1, 2025
800 2:01.61 7th (F)
4x400 3:39.62 10th (F)
Houghton Last Chance Conference Qualifier    Feb 22, 2025
800 2:02.50 7th (F)
D3 Elite Meet @ Nazareth    Feb 14-15, 2025
800 2:04.76 31st (F)
Brockport Invitational & Multi    Feb 7- 8, 2025
400 53.72 13th (F)
800 2:06.75 28th (F)
Highlander Invitational    Jan 25, 2025
Mile 5:01.41 24th (F)
4x400 3:43.20 9th (F)
River Hawk Invite    Jan 18, 2025
Mile 5:12.81 17th (F)
DMR 11:10.73 3rd (F)
AMCC Championship    Nov 2, 2024
8k 29:58.7 10th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 29:13.5 385th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 29:34.2 120th
Harry F. Anderson Invitational    Sep 28, 2024
8k 29:03.6 204th
Yellowjacket XC Invitational    Sep 21, 2024
8k 31:46.9 227th
Fisher-Rodenbeck Invite    Aug 30, 2024
6k DNF
Harrison Dillard Twilight    May 9-10, 2024
800 1:59.34 42nd (F)
United East/AMCC Outdoor Track and Field Championships    May 4- 5, 2024
800 1:58.61 2nd (F)
4x400 3:27.23 2nd (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:02.70 7th (F)
4x400 3:32.12 2nd (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
800 1:59.90 3rd (F)
4x400 3:45.20 4th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 DQ
4x400 3:38.32 7th (F)
Mount Aloysius Dual    Apr 13, 2024
8k 29:58.7 10th
Geneseo Early Season Invitational    Mar 29-30, 2024
800 2:04.05 35th (F)
1500 4:35.45 65th (F)
United East Indoor Track & Field Championships    Feb 26, 2024
800 2:02.86 4th (F)
4x400 3:32.75 2nd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
800 2:05.14 28th (F)
4x400 3:34.92 4th (F)
RIT February Friday Invitational    Feb 9, 2024
800 2:03.98 4th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
600 1:26.19 8th (F)
4x400 3:38.19 4th (F)
DMR 11:32.38 3rd (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:05.52 10th (F)
River Hawk Invite    Jan 20, 2024
800 2:05.91 2nd (F)
4x400 3:46.09 5th (F)
Houghton December Classic    Dec 1, 2023
600 1:26.30 11th (F)
4x400 3:45.53 11th (F)
AMCC Cross Country Championships    Oct 28, 2023
8k 28:00.7 11th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 28:31.4 296th
Harry F. Anderson Invitational    Sep 23, 2023
8k 28:32.5 82nd
200 Meters (Outdoor)
Top↑
24.53 (+0.0)
Alfred State Open on Sunday Apr 27, 2025
24.76 (-1.7)
2025 Alfred State Track & Field Alumni Open Apr 18, 2025
400 Meters (Indoor)
Top↑
Nazareth D3 Elite Meet Feb 13-14, 2026
Nazareth Challenge Cup Jan 31, 2026
Brockport Invitational & Multi Feb 7- 8, 2025
600 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
Houghton December Classic Dec 1, 2023
800 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 2- 3, 2025
2025 Alfred State Track & Field Alumni Open Apr 18, 2025
Geneseo Early Season Invitational Apr 4- 5, 2025
Harrison Dillard Twilight May 9-10, 2024
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
DQ
Brockport Multi & Invitational Apr 14-15, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
800 Meters (Indoor)
Top↑
Houghton Last Chance Qualifier Feb 21, 2026
SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
Houghton Last Chance Conference Qualifier Feb 22, 2025
D3 Elite Meet @ Nazareth Feb 14-15, 2025
Brockport Invitational & Multi Feb 7- 8, 2025
United East Indoor Track & Field Championships Feb 26, 2024
Nazareth Conference Tune-Up Feb 16, 2024
RIT February Friday Invitational Feb 9, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
River Hawk Invite Jan 20, 2024
1500 Meters (Outdoor)
Top↑
2025 Cardinal Classic Apr 26, 2025
Brockport Multi Outdoor Apr 12-13, 2025
Jim Taylor Duals Mar 28-29, 2025
Geneseo Early Season Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
Highlander Invitational Jan 25, 2025
River Hawk Invite Jan 18, 2025
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 2- 3, 2025
2025 Alfred State Track & Field Alumni Open Apr 18, 2025
Brockport Multi Outdoor Apr 12-13, 2025
Jim Taylor Duals Mar 28-29, 2025
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
Alfred State Alumni Track & Field Open Apr 19, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
Highlander Invitational Jan 25, 2025
United East Indoor Track & Field Championships Feb 26, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
River Hawk Invite Jan 20, 2024
Houghton December Classic Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 14-15, 2025
Distance Medley Relay (Indoor)
Top↑
River Hawk Invite Jan 18, 2025
Brockport Invitational & Multi Feb 2- 3, 2024
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 6, 2025
6k
Top↑
DNF
Fisher-Rodenbeck Invite Aug 30, 2024
8k
Top↑
Canisius Alumni Classic Oct 18, 2025
Highlander Invitational Oct 11, 2025
Harry F. Anderson Invitational Sep 27, 2025
Yellowjacket XC Invitational Sep 20, 2025
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
AMCC Championship Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
Yellowjacket XC Invitational Sep 21, 2024
Mount Aloysius Dual Apr 13, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
AMCC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
Harry F. Anderson Invitational Sep 23, 2023
4.97 Mile
Top↑
AMCC Championship Nov 1, 2025

2026 Indoors

400 Meters
Nazareth D3 Elite Meet February 13-14, 2026
Nazareth Challenge Cup January 31, 2026
800 Meters
Houghton Last Chance Qualifier February 21, 2026

2025 XC

5k
Tom Balon Alumni Classic September 6, 2025
8k
Canisius Alumni Classic October 18, 2025
Highlander Invitational October 11, 2025
Harry F. Anderson Invitational September 27, 2025
Yellowjacket XC Invitational September 20, 2025
4.97 Mile
AMCC Championship November 1, 2025

2025 Outdoors

200 Meters
24.53 (+0.0)
Alfred State Open on Sunday April 27, 2025
24.76 (-1.7)
2025 Alfred State Track & Field Alumni Open April 18, 2025
800 Meters
SUNYAC Outdoor Track & Field Championships May 2- 3, 2025
2025 Alfred State Track & Field Alumni Open April 18, 2025
Geneseo Early Season Invitational April 4- 5, 2025
1500 Meters
2025 Cardinal Classic April 26, 2025
Brockport Multi Outdoor April 12-13, 2025
Jim Taylor Duals March 28-29, 2025
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 2- 3, 2025
2025 Alfred State Track & Field Alumni Open April 18, 2025
Brockport Multi Outdoor April 12-13, 2025
Jim Taylor Duals March 28-29, 2025
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 14-15, 2025

2025 Indoors

400 Meters
Brockport Invitational & Multi February 7- 8, 2025
800 Meters
SUNYAC Indoor Track & Field Championships February 28-March 1, 2025
Houghton Last Chance Conference Qualifier February 22, 2025
D3 Elite Meet @ Nazareth February 14-15, 2025
Brockport Invitational & Multi February 7- 8, 2025
Mile
Highlander Invitational January 25, 2025
River Hawk Invite January 18, 2025
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 28-March 1, 2025
Highlander Invitational January 25, 2025
Distance Medley Relay
River Hawk Invite January 18, 2025

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
United East Indoor Track & Field Championships February 26, 2024
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
River Hawk Invite January 20, 2024
4 x 400 Relay
United East Indoor Track & Field Championships February 26, 2024
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024
River Hawk Invite January 20, 2024
Distance Medley Relay
Brockport Invitational & Multi February 2- 3, 2024

2023 Indoors

600 Meters
Houghton December Classic December 1, 2023
4 x 400 Relay
Houghton December Classic December 1, 2023

2023 XC

400 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 7- 8, 2025)
600 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
800 Meters (Indoors)
2026  
(Feb 21, 2026)
2025  
2024  
Mile (Indoors)
2025  
(Jan 25, 2025)
4k (XC)
2023  
5k (XC)
2025  
Sep 6, 2025
6k (XC)
8k (XC)
2025  
Oct 11, 2025
2024  
2023  
4.97 Mile (XC)
2025  
Nov 1, 2025
200 Meters (Outdoors)
2025  
24.53 (+0.0)
(Apr 27, 2025)
800 Meters (Outdoors)
2025  
2024  
1500 Meters (Outdoors)
2025  
(Apr 12-13, 2025)
2024  
(Mar 29-30, 2024)