TFRRS | Emma Flowers – Track and Field Results & Statistics

EMMA FLOWERS (JR-3)

COLO. CHRISTIAN

College Bests

800	2:41.55	1500	5:31.05
MILE	6:56.78	5000	21:44.83
4K (XC)	18:56.4	5K (XC)	20:07.8
6K (XC)	24:49.8

Monument Valley Park Open Race Oct 25, 2025
6k	24:49.8	60th

FHSU Tiger Open Oct 11, 2025
5k	20:29.6	64th

2025 Roadrunners Invitational Sep 20, 2025
6k	25:55.1	89th

18th Annual UCCS XC Rust-Buster Sep 6, 2025
5k	20:07.8	63rd

Mines Midweek #2 Apr 17, 2025
1500	5:41.28	22nd (F)

Wichita State KT Woodman Classic Apr 11-12, 2025
1500	5:31.71	74th (F)

Maverick Invitational Apr 3- 4, 2025
800	2:48.11	19th (F)
1500	5:31.05	27th (F)

Dr. Dan Caprioglio Early Bird Mar 21-22, 2025
1500	5:41.57	67th (F)

Ichabod Invitational Feb 14-15, 2025
800	2:41.55	42nd (F)

2024 Colorado Springs XC Open Oct 11, 2024
6k	26:50.9	91st

2024 Roadrunners invitational Sep 21, 2024
6k	26:38.6	120th

2024 Gage McSpadden XC Invite Sep 6, 2024
4k	18:56.4	48th

2024 Loper Invitational Apr 19, 2024
5000	21:44.83	12th (F)

Maverick Invite & Multi Apr 7- 8, 2024
1500	5:42.37	13th (F)

CSU Pueblo Spank Blasing Mar 22-23, 2024
1500	5:50.08	30th (F)

Dr. Dan Caprioglio Invite Mar 15-16, 2024
1500	5:58.84	43rd (F)

Mines Alumni Classic Dec 1- 2, 2023
Mile	6:56.78	14th (F)

Emporia State Invitational Oct 6, 2023
5k	23:08.8	44th

QUICK LINKS:

800
1500
Mile
5000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:48.11	Maverick Invitational	Apr 3- 4, 2025

800 Meters (Indoor) Top↑
2:41.55	Ichabod Invitational	Feb 14-15, 2025

1500 Meters (Outdoor) Top↑
5:41.28	Mines Midweek #2	Apr 17, 2025
5:31.71	Wichita State KT Woodman Classic	Apr 11-12, 2025
5:31.05	Maverick Invitational	Apr 3- 4, 2025
5:41.57	Dr. Dan Caprioglio Early Bird	Mar 21-22, 2025
5:42.37	Maverick Invite & Multi	Apr 7- 8, 2024
5:50.08	CSU Pueblo Spank Blasing	Mar 22-23, 2024
5:58.84	Dr. Dan Caprioglio Invite	Mar 15-16, 2024

Mile (Indoor) Top↑
6:56.78	Mines Alumni Classic	Dec 1- 2, 2023

5000 Meters (Outdoor) Top↑
21:44.83	2024 Loper Invitational	Apr 19, 2024

4k Top↑
18:56.4	2024 Gage McSpadden XC Invite	Sep 6, 2024

5k Top↑
20:29.6	FHSU Tiger Open	Oct 11, 2025
20:07.8	18th Annual UCCS XC Rust-Buster	Sep 6, 2025
23:08.8	Emporia State Invitational	Oct 6, 2023

6k Top↑
24:49.8	Monument Valley Park Open Race	Oct 25, 2025
25:55.1	2025 Roadrunners Invitational	Sep 20, 2025
26:50.9	2024 Colorado Springs XC Open	Oct 11, 2024
26:38.6	2024 Roadrunners invitational	Sep 21, 2024

2025 XC

5k
20:29.6	FHSU Tiger Open	October 11, 2025
20:07.8	18th Annual UCCS XC Rust-Buster	September 6, 2025

6k
24:49.8	Monument Valley Park Open Race	October 25, 2025
25:55.1	2025 Roadrunners Invitational	September 20, 2025

2025 Outdoors

800 Meters
2:48.11	Maverick Invitational	April 3- 4, 2025

1500 Meters
5:41.28	Mines Midweek #2	April 17, 2025
5:31.71	Wichita State KT Woodman Classic	April 11-12, 2025
5:31.05	Maverick Invitational	April 3- 4, 2025
5:41.57	Dr. Dan Caprioglio Early Bird	March 21-22, 2025

2025 Indoors

800 Meters
2:41.55	Ichabod Invitational	February 14-15, 2025

2024 XC

4k
18:56.4	2024 Gage McSpadden XC Invite	September 6, 2024

6k
26:50.9	2024 Colorado Springs XC Open	October 11, 2024
26:38.6	2024 Roadrunners invitational	September 21, 2024

2024 Outdoors

1500 Meters
5:42.37	Maverick Invite & Multi	April 7- 8, 2024
5:50.08	CSU Pueblo Spank Blasing	March 22-23, 2024
5:58.84	Dr. Dan Caprioglio Invite	March 15-16, 2024

5000 Meters
21:44.83	2024 Loper Invitational	April 19, 2024

2023 Indoors

Mile
6:56.78	Mines Alumni Classic	December 1- 2, 2023

2023 XC

5k
23:08.8	Emporia State Invitational	October 6, 2023

4k (XC)
2024	18:56.4	2024 Gage McSpadden XC Invite Sep 6, 2024

5k (XC)
2025	20:07.8	18th Annual UCCS XC Rust-Buster Sep 6, 2025
2023	23:08.8	Emporia State Invitational Oct 6, 2023

6k (XC)
2025	24:49.8	Monument Valley Park Open Race Oct 25, 2025
2024	26:38.6	2024 Roadrunners invitational Sep 21, 2024

800 Meters (Outdoors)
2025	2:48.11	Maverick Invitational (Apr 3- 4, 2025)

1500 Meters (Outdoors)
2025	5:31.05	Maverick Invitational (Apr 3- 4, 2025)
2024	5:42.37	Maverick Invite & Multi (Apr 7- 8, 2024)

5000 Meters (Outdoors)
2024	21:44.83	2024 Loper Invitational (Apr 19, 2024)

800 Meters (Indoors)
2025	2:41.55	Ichabod Invitational (Feb 14-15, 2025)

Mile (Indoors)
2023	6:56.78	Mines Alumni Classic (Dec 1- 2, 2023)