College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Richmond's Fred Hardy Invitational    Mar 19-20, 2026
1500 4:11.81 48th (F)
2026 George Mason Patriot Games    Jan 30-31, 2026
1000 2:36.70 9th (F)
A10 XC Conference Championships    Nov 1, 2025
8k 25:31.3 65th
Princeton Fall Classic    Oct 17, 2025
8k 25:54.8 275th
Paul Short Run (College)    Oct 3, 2025
8k 26:01.2 97th
Virginia Invitational    Sep 12, 2025
8k 25:51.4 45th
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
1500 4:03.96 30th (P)
4x800 7:44.62 10th (F)
Hopkins Loyola Invitational    Apr 19, 2025
1500 3:54.71 1st (F)
JMU Invitational    Apr 12, 2025
800 2:01.93 28th (F)
1500 3:59.94 7th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
800 1:55.08 49th (F)
4x800 7:51.80 2nd (F)
Maryland Invitational    Mar 28-29, 2025
800 1:56.45 7th (F)
4x400 DNS
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
800 1:58.80 19th (F)
Father Diamond Invitational    Feb 21, 2025
Mile 4:29.97 8th (F)
Panorama Farms Invitational    Oct 19, 2024
8k 25:52.5 141st
Cantello Invitational    Sep 7, 2024
5k 16:26.2 4th
Opening Night XC    Aug 30, 2024
6k 19:28.1 21st
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
800 2:01.51 42nd (P)
Hopkins Loyola Invitational    Apr 20, 2024
1500 4:13.19 30th (F)
Stevenson Invitational    Apr 12, 2024
1500 4:15.23 6th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
800 2:05.68 72nd (F)
4x800 DNS
Fred Hardy Invitational    Mar 22, 2024
800 2:01.37 22nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:01.72 12th (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
8k 26:57.6 119th
XC23 College & Open    Oct 14, 2023
8k 25:59.0 70th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:39.1 150th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 15:54.9 12th
800 Meters (Outdoor)
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JMU Invitational Apr 12, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
Maryland Invitational Mar 28-29, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Fred Hardy Invitational Mar 22, 2024
800 Meters (Indoor)
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2024 George Mason Patriot Games Jan 26-27, 2024
1000 Meters (Indoor)
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2026 George Mason Patriot Games Jan 30-31, 2026
1500 Meters (Outdoor)
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Richmond's Fred Hardy Invitational Mar 19-20, 2026
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
Hopkins Loyola Invitational Apr 19, 2025
JMU Invitational Apr 12, 2025
Hopkins Loyola Invitational Apr 20, 2024
Stevenson Invitational Apr 12, 2024
Mile (Indoor)
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Father Diamond Invitational Feb 21, 2025
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
4 x 400 Relay (Outdoor)
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DNS
Maryland Invitational Mar 28-29, 2025
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
DNS
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
5k
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Cantello Invitational Sep 7, 2024
Mount St. Mary's 5k Duals Sep 1, 2023
6k
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Trials of Miles XC Opening Night Presented by New Balance Aug 29, 2025
Opening Night XC Aug 30, 2024
8k
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A10 XC Conference Championships Nov 1, 2025
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Virginia Invitational Sep 12, 2025
Atlantic 10 Cross Country Championships Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
10k
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NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025

2026 Outdoors

1500 Meters
Richmond's Fred Hardy Invitational March 19-20, 2026

2026 Indoors

1000 Meters
2026 George Mason Patriot Games January 30-31, 2026

2025 XC

2025 Outdoors

2025 Indoors

Mile
Father Diamond Invitational February 21, 2025

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

800 Meters (Outdoors)
2025  
2024  
(Mar 22, 2024)
1500 Meters (Outdoors)
2026  
(Mar 19-20, 2026)
2025  
(Apr 19, 2025)
2024  
(Apr 20, 2024)
800 Meters (Indoors)
2024  
(Jan 26-27, 2024)
1000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
Mile (Indoors)
2025  
(Feb 21, 2025)
2024  
5k (XC)
2024  
Sep 7, 2024
2023  
Sep 1, 2023
6k (XC)
2025  
2024  
Aug 30, 2024
8k (XC)
2025  
2024  
2023  
Oct 14, 2023
10k (XC)
2025