SELISA PALMER (SR-4)

SOUTHERN ILLINOIS

College Bests

60 100
12.22 (4.2)
200
24.57 (0.4)
400
LJ
4.64m (1.7)
  15' 2.75"
 

MVC Track and Field Championships    May 17-18, 2025
100 12.22 (-1.3) 20th (P)
200 24.98 (0.5) 14th (P)
Jim Green Invitational    May 2- 3, 2025
200 25.15 (-1.3) 24th (F)
400 59.61 20th (F)
Fighting Illini Twilight    Apr 26, 2025
100 12.22 (4.2) 14th (F)
200 24.90 (3.5) 9th (F)
SIUE Cougar Classic    Apr 12, 2025
100 12.71 (-0.7) 12th (F)
200 25.54 (1.8) 9th (F)
SIUE Cougar Classic    Apr 12, 2025
100 12.71 (-0.7) 12th (F)
200 25.54 (1.8) 9th (F)
Ole Miss Classic 2025    Mar 21-22, 2025
200 26.77 (2.9) 37th (F)
4x400 3:45.61 2nd (F)
Don DeNoon Invite    Feb 15, 2025
200 26.17 3rd (F)
4x400 4:23.71 2nd (F)
Missouri Invitational    Feb 7, 2025
60 7.97 13th (F)
200 25.54 9th (F)
4x400 4:02.52 5th (F)
Fighting Illini Challenge and Combined Events    Jan 24-25, 2025
60 8.07 8th (P)
60 DNS
SIUC Saluki Fast Start    Dec 6- 7, 2024
60 7.94 18th (P)
200 26.08 5th (F)
2024 MVC Outdoor Track & Field Championship    May 10-12, 2024
200 24.57 (0.4) 9th (P)
4x100 45.57 4th (F)
4x400 3:41.35 2nd (F)
Penn Relays    Apr 25-27, 2024
4x100 46.05 (+0.0)
4x400 3:48.38 (+0.0)
4x400 3:42.87 (+0.0)
Michael Johnson Invitational    Apr 19-20, 2024
200 25.04 (1.7) 47th (F)
4x100 46.20 4th (F)
SIU Bill Cornell Invite    Apr 5- 6, 2024
200 25.15 (-2.3) 6th (F)
LJ 4.64m (1.7) 15' 2.75" 5th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
400 1:00.20 29th (F)
4x100 46.06 10th (F)
MVC Indoor Track & Field Championship    Feb 25-26, 2024
200 25.99 21st (P)
SIU Don DeNoon Invite    Feb 17, 2024
200 25.89 5th (F)
400 1:01.10 5th (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
400 1:01.47 34th (F)
60 Meters (Indoor)
Top↑
Missouri Invitational Feb 7, 2025
Fighting Illini Challenge and Combined Events Jan 24-25, 2025
DNS
Fighting Illini Challenge and Combined Events Jan 24-25, 2025
SIUC Saluki Fast Start Dec 6- 7, 2024
100 Meters (Outdoor)
Top↑
12.22 (-1.3)
MVC Track and Field Championships May 17-18, 2025
12.22 (4.2)
Fighting Illini Twilight Apr 26, 2025
12.71 (-0.7)
SIUE Cougar Classic Apr 12, 2025
12.71 (-0.7)
SIUE Cougar Classic Apr 12, 2025
200 Meters (Outdoor)
Top↑
24.98 (0.5)
MVC Track and Field Championships May 17-18, 2025
25.15 (-1.3)
Jim Green Invitational May 2- 3, 2025
24.90 (3.5)
Fighting Illini Twilight Apr 26, 2025
25.54 (1.8)
SIUE Cougar Classic Apr 12, 2025
25.54 (1.8)
SIUE Cougar Classic Apr 12, 2025
26.77 (2.9)
Ole Miss Classic 2025 Mar 21-22, 2025
24.57 (0.4)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
25.04 (1.7)
Michael Johnson Invitational Apr 19-20, 2024
25.15 (-2.3)
SIU Bill Cornell Invite Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
Don DeNoon Invite Feb 15, 2025
Missouri Invitational Feb 7, 2025
SIUC Saluki Fast Start Dec 6- 7, 2024
MVC Indoor Track & Field Championship Feb 25-26, 2024
SIU Don DeNoon Invite Feb 17, 2024
400 Meters (Outdoor)
Top↑
Jim Green Invitational May 2- 3, 2025
USF Bulls Alumni Invitational Mar 15-16, 2024
400 Meters (Indoor)
Top↑
SIU Don DeNoon Invite Feb 17, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
4 x 100 Relay (Outdoor)
Top↑
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
46.05 (+0.0)
Penn Relays Apr 25-27, 2024
Michael Johnson Invitational Apr 19-20, 2024
USF Bulls Alumni Invitational Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Ole Miss Classic 2025 Mar 21-22, 2025
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
3:48.38 (+0.0)
Penn Relays Apr 25-27, 2024
3:42.87 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 400 Relay (Indoor)
Top↑
Don DeNoon Invite Feb 15, 2025
Missouri Invitational Feb 7, 2025
Long Jump (Outdoor)
Top↑
4.64m (1.7)
15' 2.75"
SIU Bill Cornell Invite Apr 5- 6, 2024

2025 Outdoors

100 Meters
12.22 (-1.3)
MVC Track and Field Championships May 17-18, 2025
12.22 (4.2)
Fighting Illini Twilight April 26, 2025
12.71 (-0.7)
SIUE Cougar Classic April 12, 2025
12.71 (-0.7)
SIUE Cougar Classic April 12, 2025
200 Meters
24.98 (0.5)
MVC Track and Field Championships May 17-18, 2025
25.15 (-1.3)
Jim Green Invitational May 2- 3, 2025
24.90 (3.5)
Fighting Illini Twilight April 26, 2025
25.54 (1.8)
SIUE Cougar Classic April 12, 2025
25.54 (1.8)
SIUE Cougar Classic April 12, 2025
26.77 (2.9)
Ole Miss Classic 2025 March 21-22, 2025
400 Meters
Jim Green Invitational May 2- 3, 2025
4 x 400 Relay
Ole Miss Classic 2025 March 21-22, 2025

2025 Indoors

60 Meters
Missouri Invitational February 7, 2025
Fighting Illini Challenge and Combined Events January 24-25, 2025
DNS
Fighting Illini Challenge and Combined Events January 24-25, 2025
200 Meters
Don DeNoon Invite February 15, 2025
Missouri Invitational February 7, 2025
4 x 400 Relay
Don DeNoon Invite February 15, 2025
Missouri Invitational February 7, 2025

2024 Indoors

60 Meters
SIUC Saluki Fast Start December 6- 7, 2024
200 Meters
SIUC Saluki Fast Start December 6- 7, 2024
MVC Indoor Track & Field Championship February 25-26, 2024
SIU Don DeNoon Invite February 17, 2024
400 Meters
SIU Don DeNoon Invite February 17, 2024
PNC Bank Bellarmine Classic February 2, 2024

2024 Outdoors

200 Meters
24.57 (0.4)
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
25.04 (1.7)
Michael Johnson Invitational April 19-20, 2024
25.15 (-2.3)
SIU Bill Cornell Invite April 5- 6, 2024
400 Meters
USF Bulls Alumni Invitational March 15-16, 2024
4 x 100 Relay
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
46.05 (+0.0)
Penn Relays April 25-27, 2024
Michael Johnson Invitational April 19-20, 2024
USF Bulls Alumni Invitational March 15-16, 2024
4 x 400 Relay
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
3:48.38 (+0.0)
Penn Relays April 25-27, 2024
3:42.87 (+0.0)
Penn Relays April 25-27, 2024
Long Jump
4.64m (1.7)
SIU Bill Cornell Invite April 5- 6, 2024
100 Meters (Outdoors)
2025  
12.22 (-1.3)
(May 17-18, 2025)
200 Meters (Outdoors)
2025  
24.98 (0.5)
(May 17-18, 2025)
2024  
24.57 (0.4)
400 Meters (Outdoors)
2025  
(May 2- 3, 2025)
2024  
(Mar 15-16, 2024)
Long Jump (Outdoors)
2024  
4.64m (1.7)
(Apr 5- 6, 2024)
60 Meters (Indoors)
2025  
(Feb 7, 2025)
2024  
(Dec 6- 7, 2024)
200 Meters (Indoors)
2025  
(Feb 7, 2025)
2024  
(Feb 17, 2024)
400 Meters (Indoors)
2024  
(Feb 17, 2024)