LAUREN EFTINK (SO-2)

SE MISSOURI

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Joe Walker Invite    Apr 10-11, 2026
800 2:17.43 6th (F)
1500 4:42.47 12th (F)
Joey Haines Invitational    Apr 4, 2026
800 2:19.52 5th (F)
1500 4:46.72 1st (F)
WashU Distance Carnival '26    Mar 26-27, 2026
5000 17:34.76 48th (F)
OVC Championship    Feb 24-25, 2026
3000 10:14.92 10th (F)
5000 17:55.53 3rd (F)
Heartland Invitational    Feb 13-14, 2026
5000 17:53.70 10th (F)
Missouri Invitational    Feb 6, 2026
Mile 5:08.90 9th (F)
4x400 4:07.83 7th (F)
2026 PNC Lenny Lyles Open    Jan 30-31, 2026
3000 10:18.81 32nd (F)
Indiana Invitational    Jan 16-17, 2026
5000 18:34.13 4th (F)
2026 Redhawks Invite    Jan 10, 2026
3000 DNS
Ohio Valley Conference Championships    Oct 31, 2025
6k 22:07.6 15th
Angel Mounds Invitational    Oct 17, 2025
6k 22:25.8 41st
Gans Creek Classic    Sep 26, 2025
6k 22:46.7 23rd
Redbird Invitational    Sep 12, 2025
6k 22:34.8 11th
EIU Walt Crawford Invitational    Sep 5, 2025
6k 23:20.1 19th
SEMO Redhawks XC Invite    Aug 29, 2025
5k 18:37.7 17th
OVC Outdoor Track & Field Championships    May 15-17, 2025
1500 4:45.99 14th (P)
5000 18:29.56 14th (F)
Memphis Tiger Invitational    May 2- 3, 2025
1500 4:42.01 2nd (F)
Georgia Tech Invitational    Apr 18-19, 2025
5000 18:13.08 24th (F)
Crimson Tide Invitational    Apr 11-12, 2025
1500 4:43.38 33rd (F)
WashU Distance Carnival '25    Mar 27-28, 2025
5000 17:50.62 60th (F)
Ole Miss Classic 2025    Mar 21-22, 2025
800 2:23.14 14th (F)
1500 4:48.46 8th (F)
Ohio Valley Conference Indoor Championships    Feb 25-26, 2025
Mile 5:05.54 5th (F)
DMR 12:05.88 3rd (F)
Don DeNoon Invite    Feb 15, 2025
800 2:21.70 4th (F)
4x400 4:11.53 1st (F)
2025 Frank Sevigne Husker Invitational    Feb 7- 8, 2025
Mile 5:06.95 13th (F)
Rick McGuire Invitational    Jan 31-Feb 1, 2025
3000 10:17.16 15th (F)
DMR 12:24.08 2nd (F)
Crossroads of America Invitational    Jan 24, 2025
Mile 5:12.00 30th (F)
DMR 12:38.38 6th (F)
Show-Me Showdown    Jan 17, 2025
3000 10:28.27 6th (F)
2025 Redhawks Invite    Jan 11, 2025
Mile 5:20.20 2nd (F)
OVC Championship    Nov 1, 2024
6k 23:02.7 30th
Angel Mounds Invitational 2024    Oct 18, 2024
6k 22:45.7 24th
Gans Creek Classic    Sep 27, 2024
6k 22:35.5 201st
UT Martin OVC Preview    Sep 14, 2024
6k 22:58.3 19th
SEMO Redhawks XC Invite    Aug 30, 2024
5k 19:32.5 26th
800 Meters (Outdoor)
Top↑
Joe Walker Invite Apr 10-11, 2026
Joey Haines Invitational Apr 4, 2026
Ole Miss Classic 2025 Mar 21-22, 2025
800 Meters (Indoor)
Top↑
Don DeNoon Invite Feb 15, 2025
1500 Meters (Outdoor)
Top↑
Joe Walker Invite Apr 10-11, 2026
Joey Haines Invitational Apr 4, 2026
OVC Outdoor Track & Field Championships May 15-17, 2025
Memphis Tiger Invitational May 2- 3, 2025
Crimson Tide Invitational Apr 11-12, 2025
Ole Miss Classic 2025 Mar 21-22, 2025
Mile (Indoor)
Top↑
Missouri Invitational Feb 6, 2026
Ohio Valley Conference Indoor Championships Feb 25-26, 2025
2025 Frank Sevigne Husker Invitational Feb 7- 8, 2025
Crossroads of America Invitational Jan 24, 2025
2025 Redhawks Invite Jan 11, 2025
3000 Meters (Indoor)
Top↑
OVC Championship Feb 24-25, 2026
2026 PNC Lenny Lyles Open Jan 30-31, 2026
DNS
2026 Redhawks Invite Jan 10, 2026
Rick McGuire Invitational Jan 31-Feb 1, 2025
Show-Me Showdown Jan 17, 2025
5000 Meters (Outdoor)
Top↑
WashU Distance Carnival '26 Mar 26-27, 2026
OVC Outdoor Track & Field Championships May 15-17, 2025
Georgia Tech Invitational Apr 18-19, 2025
WashU Distance Carnival '25 Mar 27-28, 2025
5000 Meters (Indoor)
Top↑
OVC Championship Feb 24-25, 2026
Heartland Invitational Feb 13-14, 2026
Indiana Invitational Jan 16-17, 2026
4 x 400 Relay (Indoor)
Top↑
Missouri Invitational Feb 6, 2026
Don DeNoon Invite Feb 15, 2025
Distance Medley Relay (Indoor)
Top↑
Ohio Valley Conference Indoor Championships Feb 25-26, 2025
Rick McGuire Invitational Jan 31-Feb 1, 2025
Crossroads of America Invitational Jan 24, 2025
5k
Top↑
SEMO Redhawks XC Invite Aug 29, 2025
SEMO Redhawks XC Invite Aug 30, 2024
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
Ohio Valley Conference Championships Oct 31, 2025
Angel Mounds Invitational Oct 17, 2025
Gans Creek Classic Sep 26, 2025
Redbird Invitational Sep 12, 2025
EIU Walt Crawford Invitational Sep 5, 2025
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
OVC Championship Nov 1, 2024
Angel Mounds Invitational 2024 Oct 18, 2024
Gans Creek Classic Sep 27, 2024
UT Martin OVC Preview Sep 14, 2024

2026 Outdoors

800 Meters
Joe Walker Invite April 10-11, 2026
Joey Haines Invitational April 4, 2026
1500 Meters
Joe Walker Invite April 10-11, 2026
Joey Haines Invitational April 4, 2026
5000 Meters
WashU Distance Carnival '26 March 26-27, 2026

2026 Indoors

Mile
Missouri Invitational February 6, 2026
3000 Meters
OVC Championship February 24-25, 2026
2026 PNC Lenny Lyles Open January 30-31, 2026
DNS
2026 Redhawks Invite January 10, 2026
5000 Meters
OVC Championship February 24-25, 2026
Heartland Invitational February 13-14, 2026
Indiana Invitational January 16-17, 2026
4 x 400 Relay
Missouri Invitational February 6, 2026

2025 XC

2025 Outdoors

800 Meters
Ole Miss Classic 2025 March 21-22, 2025
1500 Meters
OVC Outdoor Track & Field Championships May 15-17, 2025
Memphis Tiger Invitational May 2- 3, 2025
Crimson Tide Invitational April 11-12, 2025
Ole Miss Classic 2025 March 21-22, 2025
5000 Meters
OVC Outdoor Track & Field Championships May 15-17, 2025
Georgia Tech Invitational April 18-19, 2025
WashU Distance Carnival '25 March 27-28, 2025

2025 Indoors

800 Meters
Don DeNoon Invite February 15, 2025
Mile
Ohio Valley Conference Indoor Championships February 25-26, 2025
2025 Frank Sevigne Husker Invitational February 7- 8, 2025
Crossroads of America Invitational January 24, 2025
2025 Redhawks Invite January 11, 2025
3000 Meters
Rick McGuire Invitational January 31-February 1, 2025
Show-Me Showdown January 17, 2025
4 x 400 Relay
Don DeNoon Invite February 15, 2025
Distance Medley Relay
Ohio Valley Conference Indoor Championships February 25-26, 2025
Rick McGuire Invitational January 31-February 1, 2025
Crossroads of America Invitational January 24, 2025

2024 XC

800 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
(Mar 21-22, 2025)
1500 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
(May 2- 3, 2025)
5000 Meters (Outdoors)
2026  
(Mar 26-27, 2026)
2025  
(Mar 27-28, 2025)
800 Meters (Indoors)
2025  
(Feb 15, 2025)
Mile (Indoors)
2026  
(Feb 6, 2026)
2025  
3000 Meters (Indoors)
2026  
(Feb 24-25, 2026)
2025  
(Jan 31-Feb 1, 2025)
5000 Meters (Indoors)
2026  
(Feb 13-14, 2026)
5k (XC)
2025  
Aug 29, 2025
2024  
Aug 30, 2024
6k (XC)
2025  
2024  
Sep 27, 2024