College Bests

1500 3000
5000 8K (XC)
10K (XC)  

2025 Cardinal Classic    Apr 26, 2025
5000 16:11.86 14th (F)
Westminster Invitational 2025    Apr 11-12, 2025
5000 16:10.18 12th (F)
Dave Labor Invitational    Apr 4- 5, 2025
5000 16:49.02 29th (F)
IUP Ed Fry Invitational    Mar 22, 2025
1500 4:33.30 17th (F)
3000 9:27.02 3rd (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 26:59.1 40th
Lewis Crossover    Oct 12, 2024
4.97M 27:17.4 73rd
Harry F. Anderson Invitational    Sep 28, 2024
8k 26:45.8 69th
2024 Bethany Invitational    Sep 14, 2024
8k 27:51.0 15th
Race in the Park    Sep 6, 2024
3.73M 19:55.8 12th
1500 Meters (Outdoor)
Top↑
IUP Ed Fry Invitational Mar 22, 2025
3000 Meters (Outdoor)
Top↑
IUP Ed Fry Invitational Mar 22, 2025
5000 Meters (Outdoor)
Top↑
2025 Cardinal Classic Apr 26, 2025
Westminster Invitational 2025 Apr 11-12, 2025
Dave Labor Invitational Apr 4- 5, 2025
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
Harry F. Anderson Invitational Sep 28, 2024
2024 Bethany Invitational Sep 14, 2024
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
3.73 Mile
Top↑
Race in the Park Sep 6, 2024
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2025 Outdoors

1500 Meters
IUP Ed Fry Invitational March 22, 2025
3000 Meters
IUP Ed Fry Invitational March 22, 2025
5000 Meters
2025 Cardinal Classic April 26, 2025
Westminster Invitational 2025 April 11-12, 2025
Dave Labor Invitational April 4- 5, 2025

2024 XC

8k
PSAC Cross Country Championships October 26, 2024
Harry F. Anderson Invitational September 28, 2024
2024 Bethany Invitational September 14, 2024
10k
NCAA Division II Atlantic Region Cross Country Championships November 9, 2024
3.73 Mile
Race in the Park September 6, 2024
4.97 Mile
Lewis Crossover October 12, 2024
1500 Meters (Outdoors)
2025  
(Mar 22, 2025)
3000 Meters (Outdoors)
2025  
(Mar 22, 2025)
5000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
8k (XC)
2024  
10k (XC)
2024  
3.73 Mile (XC)
2024  
Sep 6, 2024
4.97 Mile (XC)
2024  
Oct 12, 2024