SOPHIE RYLANCE (SO-2)

BEMIDJI STATE

College Bests

600 800
1000 1500
MILE 5K (XC)
6K (XC)  

NSIC Indoor Championship    Feb 27-28, 2026
1000 3:03.28 9th (P)
1000 2:55.85 1st (F)
4x400 4:07.19 14th (F)
DMR 12:30.11 5th (F)
UND Tune Up    Feb 20, 2026
1000 2:56.69 1st (F)
Ted Nelson Classic    Feb 14, 2026
800 2:15.94 1st (F)
Bison Open    Feb 6- 7, 2026
600 1:35.93 2nd (F)
UND Open and Multi    Jan 30-31, 2026
1000 2:58.01 1st (F)
4x400 4:14.10 13th (F)
NDSU Alumni Classic    Dec 11-12, 2025
600 1:36.11 1st (F)
4x400 4:10.14 7th (F)
Northern Sun Conference XC Meet    Oct 24, 2025
6k 24:02.9 50th
Jimmie XC Invitational    Oct 3, 2025
6k 24:18.9 48th
Roy Griak Invitational    Sep 19, 2025
6k 26:41.7 140th
Augustana Twilight XC Meet    Sep 5, 2025
5k 19:29.6 93rd
NSIC Outdoor Championship    May 8-10, 2025
800 2:15.58 9th (P)
4x400 4:09.86 13th (F)
Cobber Open    May 3, 2025
1500 4:53.34 4th (F)
Bison Open    Apr 24-25, 2025
800 2:30.46 13th (F)
1500 5:04.74 5th (F)
Drake Relays    Apr 23, 2025
DMR DNS
CSB/SJU Easter Track Meet    Apr 17-18, 2025
800 2:20.52 2nd (F)
4x400 4:11.64 2nd (F)
Minnesota State Open    Apr 12, 2025
1500 5:03.96 9th (F)
4x400 DNS
Norse Invite    Apr 5, 2025
800 2:25.88 3rd (F)
CSB/SJU Optimistic Meet    Mar 28, 2025
1500 4:59.86 2nd (F)
NSIC Indoor Championship    Feb 28-Mar 1, 2025
4x400 4:09.12 13th (F)
DMR 12:34.70 8th (F)
UND Tune Up    Feb 21, 2025
Mile 5:34.12 9th (F)
4x400 4:09.26 2nd (F)
SDSU Indoor Classic    Feb 14-15, 2025
Mile 5:20.32 56th (F)
DMR 12:42.35 5th (F)
Bison Open    Feb 7- 8, 2025
Mile 5:24.85 12th (F)
CSB/SJU vs St. Olaf Dual    Jan 31, 2025
1000 3:14.10 4th (F)
4x400 4:40.84 5th (F)
Cobber Indoor Open    Jan 25, 2025
Mile 5:22.80 1st (F)
Twin Ports Open    Jan 18, 2025
Mile 5:19.53 2nd (F)
St. Cloud State Battle for the Paddle    Dec 7, 2024
4x1600 22:19.96 1st (F)
NSIC XC Championship    Oct 26, 2024
6k 23:53.4 89th
Jimmie XC Invitational    Oct 4, 2024
6k 26:26.8 34th
Toni St. Pierre Invitational    Sep 6, 2024
5k 20:44.6 44th
600 Meters (Indoor)
Top↑
Bison Open Feb 6- 7, 2026
NDSU Alumni Classic Dec 11-12, 2025
800 Meters (Outdoor)
Top↑
NSIC Outdoor Championship May 8-10, 2025
Bison Open Apr 24-25, 2025
CSB/SJU Easter Track Meet Apr 17-18, 2025
Norse Invite Apr 5, 2025
800 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 14, 2026
1000 Meters (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
NSIC Indoor Championship Feb 27-28, 2026
UND Tune Up Feb 20, 2026
UND Open and Multi Jan 30-31, 2026
CSB/SJU vs St. Olaf Dual Jan 31, 2025
1500 Meters (Outdoor)
Top↑
Cobber Open May 3, 2025
Bison Open Apr 24-25, 2025
Minnesota State Open Apr 12, 2025
CSB/SJU Optimistic Meet Mar 28, 2025
Mile (Indoor)
Top↑
UND Tune Up Feb 21, 2025
SDSU Indoor Classic Feb 14-15, 2025
Bison Open Feb 7- 8, 2025
Cobber Indoor Open Jan 25, 2025
Twin Ports Open Jan 18, 2025
4 x 400 Relay (Outdoor)
Top↑
NSIC Outdoor Championship May 8-10, 2025
CSB/SJU Easter Track Meet Apr 17-18, 2025
DNS
Minnesota State Open Apr 12, 2025
4 x 400 Relay (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
UND Open and Multi Jan 30-31, 2026
NDSU Alumni Classic Dec 11-12, 2025
NSIC Indoor Championship Feb 28-Mar 1, 2025
UND Tune Up Feb 21, 2025
CSB/SJU vs St. Olaf Dual Jan 31, 2025
4 x 1600 Relay (Indoor)
Top↑
St. Cloud State Battle for the Paddle Dec 7, 2024
Distance Medley Relay (Outdoor)
Top↑
DNS
Drake Relays Apr 23, 2025
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Championship Feb 27-28, 2026
NSIC Indoor Championship Feb 28-Mar 1, 2025
SDSU Indoor Classic Feb 14-15, 2025
5k
Top↑
Augustana Twilight XC Meet Sep 5, 2025
MSU Moorhead Dragon Twilight Invitational Sep 13, 2024
Toni St. Pierre Invitational Sep 6, 2024
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 8, 2025
Northern Sun Conference XC Meet Oct 24, 2025
Jimmie XC Invitational Oct 3, 2025
Roy Griak Invitational Sep 19, 2025
NSIC XC Championship Oct 26, 2024
Jimmie XC Invitational Oct 4, 2024

2026 Indoors

600 Meters
Bison Open February 6- 7, 2026
800 Meters
Ted Nelson Classic February 14, 2026
1000 Meters
NSIC Indoor Championship February 27-28, 2026
NSIC Indoor Championship February 27-28, 2026
UND Tune Up February 20, 2026
UND Open and Multi January 30-31, 2026
4 x 400 Relay
NSIC Indoor Championship February 27-28, 2026
UND Open and Multi January 30-31, 2026
Distance Medley Relay
NSIC Indoor Championship February 27-28, 2026

2025 Indoors

600 Meters
NDSU Alumni Classic December 11-12, 2025
1000 Meters
CSB/SJU vs St. Olaf Dual January 31, 2025
Mile
UND Tune Up February 21, 2025
SDSU Indoor Classic February 14-15, 2025
Bison Open February 7- 8, 2025
Cobber Indoor Open January 25, 2025
Twin Ports Open January 18, 2025
4 x 400 Relay
NDSU Alumni Classic December 11-12, 2025
NSIC Indoor Championship February 28-March 1, 2025
UND Tune Up February 21, 2025
CSB/SJU vs St. Olaf Dual January 31, 2025
Distance Medley Relay
NSIC Indoor Championship February 28-March 1, 2025
SDSU Indoor Classic February 14-15, 2025

2025 XC

2025 Outdoors

800 Meters
NSIC Outdoor Championship May 8-10, 2025
Bison Open April 24-25, 2025
CSB/SJU Easter Track Meet April 17-18, 2025
Norse Invite April 5, 2025
1500 Meters
Cobber Open May 3, 2025
Bison Open April 24-25, 2025
Minnesota State Open April 12, 2025
CSB/SJU Optimistic Meet March 28, 2025
4 x 400 Relay
NSIC Outdoor Championship May 8-10, 2025
CSB/SJU Easter Track Meet April 17-18, 2025
DNS
Minnesota State Open April 12, 2025
Distance Medley Relay
DNS
Drake Relays April 23, 2025

2024 Indoors

4 x 1600 Relay
St. Cloud State Battle for the Paddle December 7, 2024

2024 XC

600 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Dec 11-12, 2025)
800 Meters (Indoors)
2026  
(Feb 14, 2026)
1000 Meters (Indoors)
2026  
(Feb 27-28, 2026)
2025  
(Jan 31, 2025)
Mile (Indoors)
2025  
(Jan 18, 2025)
5k (XC)
2025  
2024  
6k (XC)
2025  
2024  
Oct 26, 2024
800 Meters (Outdoors)
2025  
(May 8-10, 2025)
1500 Meters (Outdoors)
2025  
(May 3, 2025)