IAN CAIN (FR-1)

DELAWARE STATE

College Bests

800 1500
MILE 3000
2025 MEAC Outdoor Track & Field Championships    May 15-17, 2025
800 1:54.46 9th (P)
Larry Ellis Invitational 2025    May 2- 3, 2025
800 1:51.96 1st (F)
4x400 3:21.71 4th (F)
Penn Relays    Apr 24-26, 2025
4x400 3:19.71 (+0.0)
SMR 3:26.19 (+0.0)
2025 Annual Legacy Track & Field Meet    Apr 18-19, 2025
1500 3:57.78 4th (F)
4x400 3:14.96 3rd (F)
Delaware Invitational    Apr 4, 2025
800 1:52.40 1st (F)
4x400 3:20.81 3rd (F)
Towson Invitational    Mar 28-29, 2025
800 DNS
1500 4:10.92 12th (F)
4x400 DNS
2025 MEAC Indoor Track & Field Championships    Feb 23-24, 2025
Mile 4:30.05 8th (F)
4x400 3:18.86 8th (F)
DMR 10:13.17 1st (F)
Fastrack National Invite    Feb 7, 2025
Mile 4:18.84 26th (F)
4x400 3:21.26 4th (F)
Scarlet Knight Open    Jan 31, 2025
800 1:55.95 8th (F)
4x400 3:24.97 3rd (F)
NYC Gotham Cup    Jan 17, 2025
3000 9:04.59 22nd (F)
4x800 8:12.26 6th (F)
Spartan Invitational    Jan 10, 2025
DMR 10:24.88 2nd (F)
HBCU & Ivy Challenge 2024    Dec 7, 2024
4x440y 3:27.76 5th (F)
800 Meters (Outdoor)
Top↑
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Delaware Invitational Apr 4, 2025
DNS
Towson Invitational Mar 28-29, 2025
800 Meters (Indoor)
Top↑
Scarlet Knight Open Jan 31, 2025
1500 Meters (Outdoor)
Top↑
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
Towson Invitational Mar 28-29, 2025
Mile (Indoor)
Top↑
2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
Fastrack National Invite Feb 7, 2025
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2025
4 x 400 Relay (Outdoor)
Top↑
Larry Ellis Invitational 2025 May 2- 3, 2025
3:19.71 (+0.0)
Penn Relays Apr 24-26, 2025
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
Delaware Invitational Apr 4, 2025
DNS
Towson Invitational Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
Fastrack National Invite Feb 7, 2025
Scarlet Knight Open Jan 31, 2025
4 x 440 Relay (Yards) (Indoor)
Top↑
HBCU & Ivy Challenge 2024 Dec 7, 2024
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2025
Sprint Medley Relay (Outdoor)
Top↑
3:26.19 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Indoor)
Top↑
2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
Spartan Invitational Jan 10, 2025

2025 Outdoors

800 Meters
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Delaware Invitational April 4, 2025
DNS
Towson Invitational March 28-29, 2025
1500 Meters
2025 Annual Legacy Track & Field Meet April 18-19, 2025
Towson Invitational March 28-29, 2025
4 x 400 Relay
Larry Ellis Invitational 2025 May 2- 3, 2025
3:19.71 (+0.0)
Penn Relays April 24-26, 2025
2025 Annual Legacy Track & Field Meet April 18-19, 2025
Delaware Invitational April 4, 2025
DNS
Towson Invitational March 28-29, 2025
Sprint Medley Relay
3:26.19 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

800 Meters
Scarlet Knight Open January 31, 2025
Mile
2025 MEAC Indoor Track & Field Championships February 23-24, 2025
Fastrack National Invite February 7, 2025
3000 Meters
NYC Gotham Cup January 17, 2025
4 x 400 Relay
2025 MEAC Indoor Track & Field Championships February 23-24, 2025
Fastrack National Invite February 7, 2025
Scarlet Knight Open January 31, 2025
4 x 800 Relay
NYC Gotham Cup January 17, 2025
Distance Medley Relay
2025 MEAC Indoor Track & Field Championships February 23-24, 2025
Spartan Invitational January 10, 2025

2024 Indoors

4 x 440 Relay (Yards)
HBCU & Ivy Challenge 2024 December 7, 2024
800 Meters (Outdoors)
2025  
(May 2- 3, 2025)
1500 Meters (Outdoors)
2025  
800 Meters (Indoors)
2025  
(Jan 31, 2025)
Mile (Indoors)
2025  
(Feb 7, 2025)
3000 Meters (Indoors)
2025  
(Jan 17, 2025)