* previously at Minnesota

College Bests

200 300
400 500
600 800
4K (XC) 5K (XC)
6K (XC)  

2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
400 56.20 7th (F)
4x400 3:49.29 3rd (F)
Pre-National    Feb 13-14, 2026
200 25.77 28th (F)
400 57.23 8th (F)
2026 Penn Classic    Feb 6- 7, 2026
500 1:14.31 4th (F)
4x400 3:46.70 4th (F)
2026 Liberty Open    Jan 23-24, 2026
200 25.97 34th (F)
400 57.07 12th (F)
4x400 3:50.55 4th (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
400 58.10 11th (F)
4x400 3:52.66 3rd (F)
VCU Rams Indoor Invitational    Jan 9, 2026
300 40.80 8th (F)
500 1:16.17 2nd (F)
2025 Penn Opener    Dec 6, 2025
600 1:37.90 12th (F)
4x400 3:52.48 4th (F)
2025 CAA Cross Country Championship    Oct 31, 2025
6k 24:18.5 99th
The CNU XC Invitational    Sep 12, 2025
6k 26:10.5 48th
Lancer Home Open    Sep 6, 2025
5k 21:18.2 13th
2025 Spider Alumni Open    Aug 30, 2025
4k 16:26.5 114th
↓Competing for Minnesota
Gary Wilson Invitational    Apr 23, 2025
400 57.53 5th (F)
University of St. Thomas East Invite    Apr 17, 2025
800 2:18.70 2nd (F)
Bethel Invitational    Apr 12, 2025
800 2:15.14 4th (F)
Hamline Invitational - Teams    Apr 5, 2025
400 58.60 3rd (F)
4x400 3:58.53 1st (F)
USF Alumni Invitational    Mar 21-22, 2025
400 57.76 41st (F)
200 Meters (Indoor)
Top↑
Pre-National Feb 13-14, 2026
2026 Liberty Open Jan 23-24, 2026
300 Meters (Indoor)
Top↑
VCU Rams Indoor Invitational Jan 9, 2026
400 Meters (Outdoor)
Top↑
* for Minnesota
Gary Wilson Invitational Apr 23, 2025
* for Minnesota
Hamline Invitational - Teams Apr 5, 2025
* for Minnesota
USF Alumni Invitational Mar 21-22, 2025
400 Meters (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
Pre-National Feb 13-14, 2026
2026 Liberty Open Jan 23-24, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
500 Meters (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
VCU Rams Indoor Invitational Jan 9, 2026
600 Meters (Indoor)
Top↑
2025 Penn Opener Dec 6, 2025
800 Meters (Outdoor)
Top↑
* for Minnesota
University of St. Thomas East Invite Apr 17, 2025
* for Minnesota
Bethel Invitational Apr 12, 2025
4 x 400 Relay (Outdoor)
Top↑
* for Minnesota
Hamline Invitational - Teams Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
2026 Penn Classic Feb 6- 7, 2026
2026 Liberty Open Jan 23-24, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
2025 Penn Opener Dec 6, 2025
4k
Top↑
2025 Spider Alumni Open Aug 30, 2025
5k
Top↑
Lancer Home Open Sep 6, 2025
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
2025 CAA Cross Country Championship Oct 31, 2025
The CNU XC Invitational Sep 12, 2025

2026 Indoors

200 Meters
Pre-National February 13-14, 2026
2026 Liberty Open January 23-24, 2026
300 Meters
VCU Rams Indoor Invitational January 9, 2026
400 Meters
2026 CAA Indoor Track & Field Championship February 22-23, 2026
Pre-National February 13-14, 2026
2026 Liberty Open January 23-24, 2026
HBCU Showcase Presented by Nike Running January 17, 2026
500 Meters
2026 Penn Classic February 6- 7, 2026
VCU Rams Indoor Invitational January 9, 2026
4 x 400 Relay
2026 CAA Indoor Track & Field Championship February 22-23, 2026
2026 Penn Classic February 6- 7, 2026
2026 Liberty Open January 23-24, 2026
HBCU Showcase Presented by Nike Running January 17, 2026

2025 Indoors

600 Meters
2025 Penn Opener December 6, 2025
4 x 400 Relay
2025 Penn Opener December 6, 2025

2025 XC

↓Competing for Minnesota

2025 Outdoors

400 Meters
Gary Wilson Invitational April 23, 2025
Hamline Invitational - Teams April 5, 2025
USF Alumni Invitational March 21-22, 2025
800 Meters
University of St. Thomas East Invite April 17, 2025
Bethel Invitational April 12, 2025
4 x 400 Relay
Hamline Invitational - Teams April 5, 2025
200 Meters (Indoors)
2026  
(Feb 13-14, 2026)
300 Meters (Indoors)
2026  
400 Meters (Indoors)
2026  
500 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
600 Meters (Indoors)
2025  
(Dec 6, 2025)
4k (XC)
2025  
Aug 30, 2025
5k (XC)
2025  
Sep 6, 2025
6k (XC)
2025  
400 Meters (Outdoors)
2025  
* for Minnesota
(Apr 23, 2025)
800 Meters (Outdoors)
2025  
* for Minnesota
(Apr 12, 2025)