TFRRS | Ali Heinly – Track and Field Results & Statistics

ALI HEINLY (FR-1)

PACIFIC (ORE.)

College Bests

200	28.73 (2.4)	800	2:23.26
1500	4:51.58	MILE	5:21.34
3000S	11:16.46	5K (XC)	19:00.5
6K (XC)	22:36.7

John Knight Twilight Apr 10-11, 2026
800	2:23.26	18th (F)
3000S	11:16.46	2nd (F)

Linfield Jenn Boyman Memorial Invitational Apr 4, 2026
200	28.73 (2.4)	49th (F)

2026 Pacific Open Mar 28, 2026
1500	4:51.58	7th (F)

PNW Invite Mar 20-21, 2026
3000S	11:17.26	2nd (F)

Rich Allen Classic Mar 14, 2026
3000S	11:41.70	1st (F)
4x400	4:35.12	3rd (F)

2026 Whitworth Indoor Invite Feb 13-14, 2026
Mile	5:21.34	13th (F)
DMR	12:49.62	2nd (F)

University of Portland #2 Feb 8, 2026
Mile	5:22.07	4th (F)

NCAA Division III West Region Cross Country Championships Nov 15, 2025
6k	24:08.8	68th

2025 Northwest Conference Cross Country Championships Nov 1, 2025
6k	23:55.2	19th

Linfield George Oja Invitational Oct 18, 2025
6k	22:36.7	68th

50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025
5k	19:00.5	79th

2025 Lewis & Clark XC Opener Aug 29, 2025
5k	19:30.4	28th

QUICK LINKS:

200
800
1500
Mile
3000S
5k
6k

200 Meters (Outdoor) Top↑
28.73 (2.4)	Linfield Jenn Boyman Memorial Invitational	Apr 4, 2026

800 Meters (Outdoor) Top↑
2:23.26	John Knight Twilight	Apr 10-11, 2026

1500 Meters (Outdoor) Top↑
4:51.58	2026 Pacific Open	Mar 28, 2026

Mile (Indoor) Top↑
5:21.34	2026 Whitworth Indoor Invite	Feb 13-14, 2026
5:22.07	University of Portland #2	Feb 8, 2026

3000 Steeplechase (Outdoor) Top↑
11:16.46	John Knight Twilight	Apr 10-11, 2026
11:17.26	PNW Invite	Mar 20-21, 2026
11:41.70	Rich Allen Classic	Mar 14, 2026

4 x 400 Relay (Outdoor) Top↑
4:35.12	Rich Allen Classic	Mar 14, 2026

Distance Medley Relay (Indoor) Top↑
12:49.62	2026 Whitworth Indoor Invite	Feb 13-14, 2026

5k Top↑
19:00.5	50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 4, 2025
19:30.4	2025 Lewis & Clark XC Opener	Aug 29, 2025

6k Top↑
24:08.8	NCAA Division III West Region Cross Country Championships	Nov 15, 2025
23:55.2	2025 Northwest Conference Cross Country Championships	Nov 1, 2025
22:36.7	Linfield George Oja Invitational	Oct 18, 2025

2026 Outdoors

200 Meters
28.73 (2.4)	Linfield Jenn Boyman Memorial Invitational	April 4, 2026

800 Meters
2:23.26	John Knight Twilight	April 10-11, 2026

1500 Meters
4:51.58	2026 Pacific Open	March 28, 2026

3000 Steeplechase
11:16.46	John Knight Twilight	April 10-11, 2026
11:17.26	PNW Invite	March 20-21, 2026
11:41.70	Rich Allen Classic	March 14, 2026

4 x 400 Relay
4:35.12	Rich Allen Classic	March 14, 2026

2026 Indoors

Mile
5:21.34	2026 Whitworth Indoor Invite	February 13-14, 2026
5:22.07	University of Portland #2	February 8, 2026

Distance Medley Relay
12:49.62	2026 Whitworth Indoor Invite	February 13-14, 2026

2025 XC

5k
19:00.5	50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 4, 2025
19:30.4	2025 Lewis & Clark XC Opener	August 29, 2025

6k
24:08.8	NCAA Division III West Region Cross Country Championships	November 15, 2025
23:55.2	2025 Northwest Conference Cross Country Championships	November 1, 2025
22:36.7	Linfield George Oja Invitational	October 18, 2025

800 Meters (Outdoors)
2026	2:23.26	John Knight Twilight (Apr 10-11, 2026)

1500 Meters (Outdoors)
2026	4:51.58	2026 Pacific Open (Mar 28, 2026)

3000 Steeplechase (Outdoors)
2026	11:16.46	John Knight Twilight (Apr 10-11, 2026)

Mile (Indoors)
2026	5:21.34	2026 Whitworth Indoor Invite (Feb 13-14, 2026)

5k (XC)
2025	19:00.5	50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 4, 2025

6k (XC)
2025	22:36.7	Linfield George Oja Invitational Oct 18, 2025