JACOB RUFF (FR-1)

USC UPSTATE

College Bests

400  

Tryon Mid-Winter Invitational    Feb 13-14, 2026
400 50.20 13th (F)
4x400 3:19.29 1st (F)
Winter Relays    Feb 6- 7, 2026
400 50.04 14th (F)
4x400 3:19.78 3rd (F)
VMI Invitational    Jan 23-24, 2026
400 49.94 7th (F)
Tryon Winter Classic and Combined Events    Jan 16-17, 2026
400 50.78 14th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
400 51.49 19th (F)
4x400 3:22.12 5th (F)
400 Meters (Indoor)
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Tryon Mid-Winter Invitational Feb 13-14, 2026
Winter Relays Feb 6- 7, 2026
VMI Invitational Jan 23-24, 2026
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
4 x 400 Relay (Indoor)
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Tryon Mid-Winter Invitational Feb 13-14, 2026
Winter Relays Feb 6- 7, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025

2026 Indoors

400 Meters
Tryon Mid-Winter Invitational February 13-14, 2026
Winter Relays February 6- 7, 2026
VMI Invitational January 23-24, 2026
Tryon Winter Classic and Combined Events January 16-17, 2026
4 x 400 Relay
Tryon Mid-Winter Invitational February 13-14, 2026
Winter Relays February 6- 7, 2026

2025 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 6, 2025
4 x 400 Relay
Visit Winston-Salem College Kick-off December 6, 2025
400 Meters (Indoors)
2026  
(Jan 23-24, 2026)
2025