JACOB RUFF (FR-1)

USC UPSTATE

College Bests

200
22.25 (0.5)
400
Davidson Relays    Mar 27-28, 2026
200 22.25 (0.5) 14th (F)
400 49.57 4th (F)
Charlotte 49er Classic    Mar 19-21, 2026
400 49.50 22nd (F)
4x400 3:16.68 4th (F)
2026 Big South Indoor Track & Field Championships    Feb 27-28, 2026
400 49.58 10th (P)
DMR 10:36.37 4th (F)
Tryon Mid-Winter Invitational    Feb 13-14, 2026
400 50.20 13th (F)
4x400 3:19.29 1st (F)
Winter Relays    Feb 6- 7, 2026
400 50.04 14th (F)
4x400 3:19.78 3rd (F)
VMI Invitational    Jan 23-24, 2026
400 49.94 7th (F)
Tryon Winter Classic and Combined Events    Jan 16-17, 2026
400 50.78 14th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
400 51.49 19th (F)
4x400 3:22.12 5th (F)
200 Meters (Outdoor)
Top↑
22.25 (0.5)
Davidson Relays Mar 27-28, 2026
400 Meters (Outdoor)
Top↑
Davidson Relays Mar 27-28, 2026
Charlotte 49er Classic Mar 19-21, 2026
400 Meters (Indoor)
Top↑
2026 Big South Indoor Track & Field Championships Feb 27-28, 2026
Tryon Mid-Winter Invitational Feb 13-14, 2026
Winter Relays Feb 6- 7, 2026
VMI Invitational Jan 23-24, 2026
Tryon Winter Classic and Combined Events Jan 16-17, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
4 x 400 Relay (Outdoor)
Top↑
Charlotte 49er Classic Mar 19-21, 2026
4 x 400 Relay (Indoor)
Top↑
Tryon Mid-Winter Invitational Feb 13-14, 2026
Winter Relays Feb 6- 7, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
Distance Medley Relay (Indoor)
Top↑
2026 Big South Indoor Track & Field Championships Feb 27-28, 2026

2026 Outdoors

200 Meters
22.25 (0.5)
Davidson Relays March 27-28, 2026
400 Meters
Davidson Relays March 27-28, 2026
Charlotte 49er Classic March 19-21, 2026
4 x 400 Relay
Charlotte 49er Classic March 19-21, 2026

2026 Indoors

400 Meters
2026 Big South Indoor Track & Field Championships February 27-28, 2026
Tryon Mid-Winter Invitational February 13-14, 2026
Winter Relays February 6- 7, 2026
VMI Invitational January 23-24, 2026
Tryon Winter Classic and Combined Events January 16-17, 2026
4 x 400 Relay
Tryon Mid-Winter Invitational February 13-14, 2026
Winter Relays February 6- 7, 2026
Distance Medley Relay
2026 Big South Indoor Track & Field Championships February 27-28, 2026

2025 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 6, 2025
4 x 400 Relay
Visit Winston-Salem College Kick-off December 6, 2025
200 Meters (Outdoors)
2026  
22.25 (0.5)
(Mar 27-28, 2026)
400 Meters (Outdoors)
2026  
(Mar 19-21, 2026)
400 Meters (Indoors)
2026  
2025