TFRRS | Alex Benner – Track and Field Results & Statistics

ALEX BENNER (SO-2)

MSU-BILLINGS

* previously at Valley City State

College Bests

1500	4:49.30	MILE	5:18.43
3000	10:45.62	5000	17:51.24
3000S	11:43.94	5K (XC)	19:09.9
6K (XC)	21:07.4	8K (XC)	28:46.5

Bobcat Twilight Sep 4, 2026
5k	19:09.9	80th

↓Competing for Valley City State ↓

2022 North Star Outdoor Track & Field Championships May 12-13, 2022
3000S	12:03.17	9th (F)
4x800	8:44.95	4th (F)

Dickinson State University Blue Hawk Games Apr 28, 2022
3000S	11:43.94	4th (F)

2022 Al Bortke Open: University of Mary Apr 9, 2022
5000	17:51.24	7th (F)

2022 Yellow Jacket Spring Open Mar 26, 2022
1500	4:49.30	30th (F)
4x400	DNF

North Star Athletic Association Indoor Conference Meet Feb 20, 2022
3000	10:45.62	19th (F)
4x800	9:16.59	5th (F)

Jimmie Viking Dual Feb 11, 2022
Mile	5:18.43	4th (F)

North Star Athletic Association Cross Country Championships Nov 5, 2021
8k	30:05.4	19th

Mt Marty XC Invite Oct 23, 2021
8k	28:46.5	79th

Jimmie Invitational Cross Country Meet Oct 8, 2021
8k	29:27.1	28th

Shane Grever Invitational Sep 24, 2021
8k	28:49.2	9th

MSUM Dragon Twilight Invitational Sep 10, 2021
6k	21:07.4	45th

QUICK LINKS:

1500
Mile
3000
5000
3000S
5k
6k
8k

1500 Meters (Outdoor) Top↑
4:49.30 * for Valley City State	2022 Yellow Jacket Spring Open	Mar 26, 2022

Mile (Indoor) Top↑
5:18.43 * for Valley City State	Jimmie Viking Dual	Feb 11, 2022

3000 Meters (Indoor) Top↑
10:45.62 * for Valley City State	North Star Athletic Association Indoor Conference Meet	Feb 20, 2022

5000 Meters (Outdoor) Top↑
17:51.24 * for Valley City State	2022 Al Bortke Open: University of Mary	Apr 9, 2022

3000 Steeplechase (Outdoor) Top↑
12:03.17 * for Valley City State	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022
11:43.94 * for Valley City State	Dickinson State University Blue Hawk Games	Apr 28, 2022

4 x 400 Relay (Outdoor) Top↑
DNF * for Valley City State	2022 Yellow Jacket Spring Open	Mar 26, 2022

4 x 800 Relay (Outdoor) Top↑
8:44.95 * for Valley City State	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022

4 x 800 Relay (Indoor) Top↑
9:16.59 * for Valley City State	North Star Athletic Association Indoor Conference Meet	Feb 20, 2022

5k Top↑
19:09.9	Bobcat Twilight	Sep 4, 2026

6k Top↑
21:07.4 * for Valley City State	MSUM Dragon Twilight Invitational	Sep 10, 2021

8k Top↑
30:05.4 * for Valley City State	North Star Athletic Association Cross Country Championships	Nov 5, 2021
28:46.5 * for Valley City State	Mt Marty XC Invite	Oct 23, 2021
29:27.1 * for Valley City State	Jimmie Invitational Cross Country Meet	Oct 8, 2021
28:49.2 * for Valley City State	Shane Grever Invitational	Sep 24, 2021

2026 XC

5k
19:09.9	Bobcat Twilight	September 4, 2026

↓Competing for Valley City State ↓

2022 Outdoors

1500 Meters
4:49.30	2022 Yellow Jacket Spring Open	March 26, 2022

5000 Meters
17:51.24	2022 Al Bortke Open: University of Mary	April 9, 2022

3000 Steeplechase
12:03.17	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022
11:43.94	Dickinson State University Blue Hawk Games	April 28, 2022

4 x 400 Relay
DNF	2022 Yellow Jacket Spring Open	March 26, 2022

4 x 800 Relay
8:44.95	2022 North Star Outdoor Track & Field Championships	May 12-13, 2022

2022 Indoors

Mile
5:18.43	Jimmie Viking Dual	February 11, 2022

3000 Meters
10:45.62	North Star Athletic Association Indoor Conference Meet	February 20, 2022

4 x 800 Relay
9:16.59	North Star Athletic Association Indoor Conference Meet	February 20, 2022

2021 XC

6k
21:07.4	MSUM Dragon Twilight Invitational	September 10, 2021

8k
30:05.4	North Star Athletic Association Cross Country Championships	November 5, 2021
28:46.5	Mt Marty XC Invite	October 23, 2021
29:27.1	Jimmie Invitational Cross Country Meet	October 8, 2021
28:49.2	Shane Grever Invitational	September 24, 2021

5k (XC)
2026	19:09.9	Bobcat Twilight Sep 4, 2026

6k (XC)
2021 * for Valley City State	21:07.4	MSUM Dragon Twilight Invitational Sep 10, 2021

8k (XC)
2021 * for Valley City State	28:46.5	Mt Marty XC Invite Oct 23, 2021

1500 Meters (Outdoors)
2022 * for Valley City State	4:49.30	2022 Yellow Jacket Spring Open (Mar 26, 2022)

5000 Meters (Outdoors)
2022 * for Valley City State	17:51.24	2022 Al Bortke Open: University of Mary (Apr 9, 2022)

3000 Steeplechase (Outdoors)
2022 * for Valley City State	11:43.94	Dickinson State University Blue Hawk Games (Apr 28, 2022)

Mile (Indoors)
2022 * for Valley City State	5:18.43	Jimmie Viking Dual (Feb 11, 2022)

3000 Meters (Indoors)
2022 * for Valley City State	10:45.62	North Star Athletic Association Indoor Conference Meet (Feb 20, 2022)