February 16, 2013
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Men 1 Mile Run Conf Carolinas

Top↑
PL NAME YEAR TEAM TIME TIME TIME SC
1 Dylan Lafond FR-1 Mount Olive 4:21.80 3:55.62 3:05.88 10
2 Jordan Noe SO-2 King 4:23.30 5:15.96 3:30.64 8
3 Michael Davis JR-3 Lees-McRae 4:24.15 4:55.85 4:50.57 6
4 Cord Sgaglio JR-3 Limestone 4:25.10 3:40.04 5:04.87 4
5 Tim Gill JR-3 Belmont Abbey 4:25.84 5:32.30 3:56.60 2
6 Akiharu Kitagawa FR-1 Mount Olive 4:26.10 4:02.16 3:35.55 1
7 Ronnie Sturgill SR-4 Mount Olive 4:32.26 4:18.65 5:07.66 -
8 Ryan Caulley FR-1 Belmont Abbey 4:33.78 5:03.90 5:31.28 -
9 Spencer Frantom JR-3 King 4:35.20 4:40.71 5:10.98 -
10 Ahmad Nesbitt FR-1 North Greenville 4:37.88 4:10.10 3:25.64 -
11 Austin Edmonds SO-2 Barton 4:38.61 4:46.97 4:05.18 -
12 Chris Menjares SR-4 Mount Olive 4:39.42 3:21.19 6:00.46 -
13 Jordan Smith SO-2 King 4:41.74 3:48.21 4:30.47 -
14 Brent Swiney FR-1 King 4:47.90 4:45.02 3:41.69 -
15 Chris Runnells JR-3 Limestone 5:06.20 4:20.27 5:12.33 -
16 Alex Adams FR-1 Limestone 5:23.18 5:19.95 5:42.57 -
17 Jordan Meyer JR-3 Lees-McRae 5:27.94 5:31.22 4:25.64 -
18 Matt Castle FR-1 Limestone 5:36.12 5:09.23 4:42.34 -
Men 1 Mile Run Conf Carolinas Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Dylan Lafond FR-1 Mount Olive 5:14.16 4:21.80 5:24.64 4:21.80 3:34.68 10
2 Jordan Noe SO-2 King 5:21.23 5:42.29 3:17.48 4:23.30 4:02.24 8
3 Michael Davis JR-3 Lees-McRae 5:01.14 4:58.49 3:39.25 4:24.15 3:55.10 6
4 Cord Sgaglio JR-3 Limestone 5:07.52 4:33.06 3:05.57 4:25.10 3:26.78 4
5 Tim Gill JR-3 Belmont Abbey 5:32.30 3:30.02 3:51.28 4:25.84 4:33.82 2
6 Akiharu Kitagawa FR-1 Mount Olive 4:23.44 4:26.10 4:02.16 4:26.10 3:11.60 1
7 Ronnie Sturgill SR-4 Mount Olive 3:13.31 5:29.44 4:15.93 4:32.26 4:34.99 -
9 Spencer Frantom JR-3 King 3:26.40 4:37.96 5:27.49 4:35.20 4:59.97 -
14 Brent Swiney FR-1 King 5:16.69 4:39.27 5:42.60 4:47.90 4:16.24 -
Men 1 Mile Run Conf Carolinas Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
8 Ryan Caulley FR-1 Belmont Abbey 5:23.06 3:22.60 4:20.09 4:33.78 5:28.54 3:44.50 3:33.55
10 Ahmad Nesbitt FR-1 North Greenville 5:30.68 3:47.87 4:12.87 4:37.88 3:56.20 3:28.41 3:42.31
11 Austin Edmonds SO-2 Barton 4:19.11 3:31.75 4:35.83 4:38.61 4:05.18 4:33.04 5:14.83
12 Chris Menjares SR-4 Mount Olive 5:21.34 5:26.93 4:22.66 4:39.42 5:15.75 5:38.10 5:29.72
13 Jordan Smith SO-2 King 4:07.94 5:49.36 5:29.64 4:41.74 3:31.31 4:10.75 5:52.18
15 Chris Runnells JR-3 Limestone 6:04.38 4:01.90 5:58.26 5:06.20 4:53.96 4:17.21 4:57.02
16 Alex Adams FR-1 Limestone 5:26.42 4:12.08 6:56.91 5:23.18 5:03.79 5:23.18 6:37.52
17 Jordan Meyer JR-3 Lees-McRae 6:30.25 5:18.11 5:18.11 5:27.94 6:53.21 4:55.15 5:57.46
18 Matt Castle FR-1 Limestone 6:56.79 6:29.90 5:02.51 5:36.12 4:28.90 5:26.04 4:49.07