College Bests

800
10,000
1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
  
NCAA Division II Outdoor Championships    May 22-24, 2014
5000 14:01.70 4th  (F)
2014 Conference Carolinas Outdoor Track and Field Championsh    Apr 25-26, 2014
1500 3:55.77 1st  (F)
5000 15:29.53 1st  (F)
10,000 32:30.65 1st  (F)
3000S 9:35.95 1st  (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 8:47.38 6th  (F)
Chanticleer Classic 2014    Apr 12, 2014
800 1:56.04 2nd  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 3:48.41 4th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 13:54.86 6th  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
3000 DNF  
10,000 31:35.90 1st  (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:12.71 5th  (F)
Mile 4:14.19 4th  (P)
3000 9:03.33 17th  (F)
DMR 10:04.21 8th  (F)
Last Chance Meet    Mar 2, 2014
DMR 9:57.89 1st  (F)
Conference Carolinas Indoor Championship    Feb 23, 2014
Mile 4:17.41 1st  (F)
3000 8:36.62 1st  (F)
5000 15:30.81 2nd  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 8:14.39 3rd  (F)
DMR 10:01.19 1st  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
Mile 4:05.53 5th  (F)
Tar Heel Opener    Jan 25, 2014
3000 8:20.60 1st  (F)
Conference Carolina's Championship    Oct 25, 2013
8K 24:15.7 1st
Lehigh's Paul Short Run    Oct 5, 2013
8K 24:43.8 40th
Furman Cross Country Classic    Sep 14, 2013
8K 24:12.4 1st
NCAA Division II Outdoor Championships    May 23-25, 2013
5000 16:05.54 17th  (F)
3000S 9:18.63 6th  (F)
3000S 9:21.72 4th  (P)
Duke Twilight    May 5, 2013
3000S 9:03.63 1st  (F)
2013 Conference Carolinas Championships    Apr 19-20, 2013
5000 15:17.06 1st  (F)
10,000 33:26.54 1st  (F)
3000S 9:45.80 2nd  (F)
Chanticleer Classic 2013    Apr 13, 2013
800 1:56.59 3rd  (F)
Duke Invitational    Apr 5-6, 2013
1500 3:55.31 8th  (F)
3000S 9:06.67 3rd  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 14:20.05 8th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
10,000 30:29.62 5th  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 1:58.26 3rd  (F)
3000S 9:30.18 1st  (F)
4x400 3:36.19 3rd  (F)
NCAA Division II Indoor Track & Field Championships    Mar 7-9, 2013
Mile 4:15.41 14th  (P)
George Mason Last Chance    Feb 24, 2013
Mile 4:12.40 1st  (F)
DMR 10:16.62 3rd  (F)
Conference Carolinas Indoor Track & Field Championships    Feb 16, 2013
Mile 4:21.80 1st  (F)
3000 8:36.12 1st  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
Mile 4:21.80 1st  (F)
3000 8:36.12 1st  (F)
Gene Anderson Invitational    Feb 2, 2013
Mile 4:19.40 3rd  (F)
Winston-Salem State Open    Jan 20, 2013
3000 8:42.89 1st  (F)
Queens Royals Challenge    Oct 12, 2012
8K 25:06.1 12th
Greater Louisville Classic    Sep 29, 2012
8K 26:04.1 70th
adidas/Winthrop Invitational    Sep 15, 2012
8K 25:46.8 27th
Mason Last Chance    Feb 26, 2012
Mile 4:12.40 1st  (F)
DMR 10:16.62 3rd  (F)
800 Meters (Outdoor)
Top↑
Chanticleer Classic 2014 Apr 12, 2014
Chanticleer Classic 2013 Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
1500 Meters (Outdoor)
Top↑
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
2014 Colonial Relays Apr 3-5, 2014
Duke Invitational Apr 5-6, 2013
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
Conference Carolinas Indoor Championship Feb 23, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
NCAA Division II Indoor Track & Field Championships Mar 7-9, 2013
George Mason Last Chance Feb 24, 2013
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Gene Anderson Invitational Feb 2, 2013
Mason Last Chance Feb 26, 2012
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
Conference Carolinas Indoor Championship Feb 23, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Tar Heel Opener Jan 25, 2014
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Winston-Salem State Open Jan 20, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 22-24, 2014
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
NCAA Division II Outdoor Championships May 23-25, 2013
2013 Conference Carolinas Championships Apr 19-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Championship Feb 23, 2014
10,000 Meters (Outdoor)
Top↑
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
2013 Conference Carolinas Championships Apr 19-20, 2013
2013 Tribe Invitational Mar 22-23, 2013
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Southeast Region Cross Country Championships Nov 3, 2012
8k (XC)
Top↑
Conference Carolina's Championship Oct 25, 2013
Lehigh's Paul Short Run Oct 5, 2013
Furman Cross Country Classic Sep 14, 2013
Queens Royals Challenge Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
adidas/Winthrop Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Duke Twilight May 5, 2013
2013 Conference Carolinas Championships Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Chanticleer Classic 2013 Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
1500 Meters
Duke Invitational Apr 5-6, 2013
5000 Meters
NCAA Division II Outdoor Championships May 23-25, 2013
2013 Conference Carolinas Championships Apr 19-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
10,000 Meters
2013 Conference Carolinas Championships Apr 19-20, 2013
2013 Tribe Invitational Mar 22-23, 2013
3000 Steeplechase
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Duke Twilight May 5, 2013
2013 Conference Carolinas Championships Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4 x 400 Relay
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013

2013 Indoors

2012 XC

2012 Indoors

Mile
Mason Last Chance Feb 26, 2012
Distance Medley Relay
Mason Last Chance Feb 26, 2012
800 Meters (Outdoor)
2014  
Apr 12, 2014
2013  
Apr 13, 2013
1500 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
Apr 5-6, 2013
Mile (Indoor)
2014  
Jan 31 - Feb 1, 2014
2013  
Feb 24, 2013
3000 Meters (Indoor)
2014  
5000 Meters (Outdoor)
2014  
2013  
5000 Meters (Indoor)
2014  
10,000 Meters (Outdoor)
2014  
Mar 20-22, 2014
2013  
Mar 22-23, 2013
10k (XC)
2013  
2012  
8k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
Apr 16-19, 2014
2013  
May 5, 2013