January 10, 2015
JDL Fast Track
- Winston-Salem, NC
200m (Flat)
Women's Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Shelby Howell | SO-2 | Appalachian State | 6:28.19 | 4:59.82 | 6:25.04 | 5:15.60 | 4:50.36 | 3:50.39 |
| 2 | Natalie Sukramani | SR-4 | Wake Forest | 4:18.48 | 6:45.27 | 4:34.44 | 5:19.11 | 5:03.16 | 4:31.25 |
| 3 | Kendal Knous | JR-3 | Wake Forest | 5:53.85 | 5:28.12 | 5:21.68 | 5:21.68 | 5:44.20 | 4:10.91 |
| 4 | Meagan Wright | Unattached | 4:57.17 | 6:48.20 | 6:58.00 | 5:26.56 | 6:05.75 | 4:47.38 | |
| 5 | Sarah Heisner | SO-2 | UNC-Asheville | 3:48.79 | 4:44.35 | 4:11.67 | 5:26.84 | 4:01.87 | 6:15.87 |
| 6 | Allison Corbo | Junior | Unattached | 6:39.09 | 6:32.44 | 6:15.81 | 5:32.57 | 4:39.36 | 7:05.69 |
| 7 | April Steward | JR-3 | Morgan State | 7:12.03 | 5:20.65 | 4:36.77 | 5:37.52 | 4:19.89 | 5:10.52 |
| 8 | Autumn Stone | FR-1 | Converse | 5:56.49 | 6:23.65 | 5:05.56 | 5:39.51 | 5:08.96 | 5:59.88 |
| 9 | Micalyne Zimmerman | SO-2 | Winston-Salem St. | 5:53.44 | 5:49.98 | 6:21.17 | 5:46.51 | 4:40.68 | 6:21.17 |
| 10 | Danisha Wiggins | JR-3 | Winston-Salem St. | 5:20.74 | 6:37.44 | 5:31.20 | 5:48.63 | 7:22.76 | 4:59.83 |
| 11 | Michelle Turner | SR-4 | Winston-Salem St. | 5:13.49 | 5:24.30 | 6:39.97 | 6:00.33 | 7:48.43 | 4:23.04 |
| 12 | Lauren Nygren | SR-4 | Webber | 5:29.99 | 7:11.52 | 7:40.53 | 6:02.62 | 7:11.52 | 4:46.47 |
| 13 | Melissa Quintanilla | SR-4 | St. Benedict | 4:26.24 | 5:46.48 | 6:04.71 | 6:04.71 | 4:59.07 | 5:24.60 |
| 14 | Emily Byrd | Unattached | 5:07.49 | 4:52.85 | 6:24.37 | 6:06.06 | 7:48.56 | 7:52.22 | |
| 15 | Dayna Johnson | JR-3 | St. Benedict | 6:21.51 | 5:41.16 | 5:11.81 | 6:06.83 | 7:05.53 | 4:24.12 |
| 16 | Brittany Sandifer | FR-1 | Converse | 4:58.31 | 6:32.71 | 6:28.93 | 6:17.60 | 7:14.24 | 4:31.88 |
| 17 | Ellen Canniff | FR-1 | North Greenville | 6:37.33 | 8:00.77 | 7:25.01 | 6:37.33 | 8:16.67 | 4:58.00 |
| 18 | Rachel Fredrick | SO-2 | Webber | 7:36.74 | 7:36.74 | 6:22.67 | 6:51.47 | 5:25.07 | 6:02.10 |
| 19 | Grace Popek | SR-4 | Converse | 9:03.84 | 7:53.09 | 5:13.92 | 7:22.14 | 6:29.09 | 6:42.35 |
| Raven Byrd | SR-4 | Winston-Salem St. | DNF | DNF | DNF | DNF | DNF | DNF |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Shelby Howell | SO-2 | Appalachian State | 5:21.92 | 6:50.28 | 5:15.60 | 5:40.85 | 4:50.36 | 5:12.45 |
| 2 | Natalie Sukramani | SR-4 | Wake Forest | 4:37.63 | 4:50.39 | 5:19.11 | 6:35.70 | 3:46.57 | 6:48.46 |
| 3 | Kendal Knous | JR-3 | Wake Forest | 5:50.64 | 5:24.90 | 5:21.68 | 4:07.70 | 4:49.52 | 4:17.35 |
| 4 | Meagan Wright | Unattached | 4:44.11 | 4:40.85 | 5:26.56 | 5:49.42 | 6:58.00 | 6:28.61 | |
| 5 | Sarah Heisner | SO-2 | UNC-Asheville | 6:28.94 | 6:06.06 | 5:26.84 | 5:30.11 | 6:19.14 | 6:15.87 |
| 6 | Allison Corbo | Junior | Unattached | 6:25.79 | 6:15.81 | 5:32.57 | 5:35.90 | 6:15.81 | 5:29.25 |
| 9 | Micalyne Zimmerman | SO-2 | Winston-Salem St. | 6:55.82 | 7:16.61 | 5:46.51 | 5:22.26 | 7:09.68 | 5:53.44 |
| 10 | Danisha Wiggins | JR-3 | Winston-Salem St. | 7:26.25 | 4:28.45 | 5:48.63 | 6:16.52 | 5:55.61 | 5:24.23 |
| 11 | Michelle Turner | SR-4 | Winston-Salem St. | 5:31.51 | 6:14.75 | 6:00.33 | 5:20.70 | 6:39.97 | 5:31.51 |
| Raven Byrd | SR-4 | Winston-Salem St. | DNF | DNF | DNF | DNF | DNF | DNF |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 7 | April Steward | JR-3 | Morgan State | 6:07.90 | 4:09.77 | 5:00.40 | 5:37.52 | 7:15.40 |
| 8 | Autumn Stone | FR-1 | Converse | 5:19.14 | 6:37.23 | 4:04.45 | 5:39.51 | 5:02.17 |
| 12 | Lauren Nygren | SR-4 | Webber | 5:59.00 | 4:13.84 | 4:57.35 | 6:02.62 | 6:17.13 |
| 13 | Melissa Quintanilla | SR-4 | St. Benedict | 7:39.54 | 6:30.24 | 5:50.13 | 6:04.71 | 4:26.24 |
| 14 | Emily Byrd | Unattached | 5:51.42 | 7:44.90 | 7:55.88 | 6:06.06 | 5:22.14 | |
| 15 | Dayna Johnson | JR-3 | St. Benedict | 6:03.17 | 4:46.13 | 4:42.46 | 6:06.83 | 5:15.48 |
| 16 | Brittany Sandifer | FR-1 | Converse | 8:10.88 | 7:06.69 | 6:02.50 | 6:17.60 | 7:55.78 |
| 17 | Ellen Canniff | FR-1 | North Greenville | 7:48.85 | 5:57.60 | 7:44.88 | 6:37.33 | 5:01.97 |
| 18 | Rachel Fredrick | SO-2 | Webber | 6:47.36 | 5:16.84 | 7:12.05 | 6:51.47 | 6:22.67 |
| 19 | Grace Popek | SR-4 | Converse | 7:08.88 | 7:30.99 | 8:37.31 | 7:22.14 | 7:30.99 |