January 17, 2026
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
Women's Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Natalie Almond | JR-3 | Catawba | 4:59.04 | 4:53.06 | 5:55.86 | 4:32.13 | 5:37.92 | 5:43.90 | 3:35.31 |
| 2 | Hannah Caudill | JR-3 | Catawba | 5:03.40 | 6:25.32 | 4:30.03 | 4:11.83 | 6:16.22 | 4:45.20 | 6:13.19 |
| 3 | Deavion Deleon | JR-3 | N. Carolina A&T | 5:06.56 | 3:59.12 | 3:40.73 | 3:37.66 | 4:20.58 | 5:49.48 | 4:02.19 |
| 4 | Mandi Pollard | FR-1 | Catawba | 5:07.02 | 4:39.39 | 5:07.02 | 5:53.08 | 5:25.45 | 3:34.92 | 4:20.97 |
| 5 | Amanda Ferrante | SO-2 | Charleston (W.V.) | 5:10.56 | 6:25.10 | 6:00.25 | 5:41.62 | 4:14.66 | 6:31.31 | 5:29.20 |
| 6 | Alyssa Bearzi | SR-4 | Unattached | 5:11.39 | 5:14.51 | 3:41.09 | 4:02.89 | 6:35.47 | 4:09.12 | 6:01.22 |
| 7 | Megan Knapp | SO-2 | Lees-McRae |
5:12.68
|
6:33.98 | 6:02.71 | 6:40.23 | 4:47.67 | 6:02.71 | 3:45.13 |
| 8 | Emer Mcglynn | SR-4 | Catawba | 5:13.28 | 4:54.49 | 6:37.87 | 5:07.02 | 4:51.35 | 4:54.49 | 6:06.54 |
| 9 | Amelia Artz | JR-3 | Coker | 5:13.31 | 4:01.25 | 5:54.04 | 4:20.05 | 3:42.45 | 4:20.05 | 4:29.45 |
| 10 | McKenzie Fitzgerald | JR-3 | Milligan |
5:13.89
|
5:07.62 | 4:33.09 | 6:13.53 | 6:29.23 | 4:20.53 | 3:58.56 |
| 11 | Ellie Timmons | SO-2 | North Greenville |
5:17.07
|
5:29.76 | 6:45.85 | 3:45.12 | 5:42.44 | 6:23.66 | 4:32.68 |
| 12 | Abbey Bolton | SO-2 | Charleston (W.V.) | 5:17.25 | 6:27.05 | 4:26.49 | 4:36.01 | 5:23.60 | 3:42.08 | 6:01.67 |
| 13 | Julia Van Dine | RS | Unattached | 5:18.42 | 4:43.40 | 4:33.85 | 6:09.37 | 5:12.06 | 5:50.27 | 4:21.11 |
| 14 | Tenley Douglass | JR-3 | UNC-Greensboro | 5:18.58 | 3:46.20 | 4:53.10 | 5:34.51 | 6:41.41 | 3:49.38 | 6:35.04 |
| 15 | Jenna VanRyn | SO-2 | Campbell | 5:20.38 | 5:04.37 | 4:32.33 | 4:32.33 | 6:50.09 | 5:04.37 | 5:30.00 |
| 16 | Bethany Wallis | JR-3 | Charleston (W.V.) | 5:21.82 | 3:58.15 | 4:36.77 | 4:56.08 | 5:18.61 | 5:31.48 | 3:48.50 |
| 17 | Ashlyn Haas | SR-4 | Milligan |
5:22.33
|
6:13.91 | 5:35.23 | 3:48.86 | 5:35.23 | 6:42.92 | 5:25.56 |
| 18 | Merritt Smith | SR-4 | Southern Wesleyan |
5:23.57
|
6:50.94 | 4:41.51 | 4:47.98 | 4:09.15 | 3:49.74 | 4:57.69 |
| 19 | Mahri Layne | Unattached | 5:25.01 | 5:47.76 | 4:10.26 | 5:21.76 | 6:33.27 | 6:56.02 | 5:44.51 | |
| 20 | Beatty Grace Grace Hite | JR-3 | Queens (N.C.) | 5:26.73 | 6:25.55 | 5:23.47 | 6:41.88 | 4:37.72 | 6:38.61 | 4:34.46 |
| 21 | Ava Lightfritz | FR-1 | Charleston (W.V.) | 5:28.35 | 5:48.06 | 5:48.06 | 6:37.31 | 7:06.86 | 5:31.64 | 4:12.83 |
| 22 | Madison Eaton | FR-1 | Charleston (W.V.) | 5:29.38 | 5:03.03 | 4:10.33 | 5:26.09 | 4:59.74 | 4:00.45 | 4:03.75 |
| 23 | Lina Mills-Zacapa | SO-2 | Queens (N.C.) | 5:29.87 | 5:26.58 | 4:43.69 | 5:23.28 | 5:06.78 | 5:46.37 | 4:43.69 |
| 24 | Camryn Oates | FR-1 | UNC-Greensboro | 5:31.12 | 5:21.19 | 3:58.41 | 4:58.01 | 5:27.81 | 7:07.15 | 6:07.55 |
| 25 | Samantha Sproul | JR-3 | Campbell | 5:31.40 | 4:48.32 | 7:04.20 | 4:18.50 | 3:51.98 | 4:21.81 | 5:08.21 |
| 26 | Abby Reutinger | SO-2 | Campbell | 5:31.46 | 6:01.30 | 4:18.54 | 6:27.81 | 5:21.52 | 5:18.21 | 5:51.35 |
| 27 | Campbell Dille | SR-4 | Lees-McRae |
5:31.71
|
4:25.37 | 6:54.64 | 7:04.59 | 6:44.69 | 7:04.59 | 6:14.84 |
| 28 | Malea Bennewitz | JR-3 | UNC Pembroke |
5:31.92
|
5:38.56 | 5:02.05 | 3:55.67 | 5:45.20 | 4:05.62 | 5:15.33 |
| 29 | Olivia Hare | SO-2 | Newberry | 5:32.65 | 4:06.16 | 4:19.47 | 5:42.63 | 6:42.51 | 5:49.29 | 5:49.29 |
| 30 | Emily Cathey | FR-1 | Bryan |
5:33.03
|
5:09.72 | 5:36.36 | 6:49.63 | 4:59.73 | 4:29.76 | 4:13.11 |
| 31 | Erica Rash | FR-1 | UNC-Greensboro | 5:33.54 | 6:33.58 | 5:33.54 | 7:13.61 | 5:13.53 | 6:36.92 | 4:36.84 |
| 32 | Sarah Bradley | JR-3 | Queens (N.C.) | 5:34.55 | 7:14.92 | 4:51.06 | 6:28.08 | 4:57.75 | 6:14.70 | 6:14.70 |
| 33 | Carissa Wilson | SR-4 | Bryan |
5:34.93
|
5:34.93 | 4:58.09 | 5:41.63 | 6:01.73 | 4:48.04 | 6:01.73 |
| 34 | Mary Ella Ella Bichey | SO-2 | Campbell | 5:34.93 | 5:58.38 | 5:51.68 | 4:48.04 | 5:11.49 | 6:45.27 | 5:21.54 |
| 35 | Anna Peeler | FR-1 | Catawba | 5:37.25 | 5:30.51 | 5:17.02 | 5:23.76 | 4:39.92 | 6:21.10 | 6:21.10 |
| 36 | Gianna Mars | JR-3 | Queens (N.C.) | 5:38.05 | 4:00.02 | 5:34.67 | 6:05.10 | 5:14.39 | 5:27.91 | 5:07.63 |
| 37 | Avery Rohrer | SO-2 | Campbell | 5:39.14 | 4:04.18 | 6:23.23 | 5:01.84 | 7:00.54 | 6:13.06 | 6:57.15 |
| 38 | Hallie Simmons | FR-1 | Charleston (W.V.) | 5:41.39 | 4:50.19 | 6:56.50 | 4:26.29 | 5:48.22 | 7:23.81 | 5:14.08 |
| 39 | Isabelle Johnson | SR-4 | Milligan |
5:42.12
|
6:23.18 | 4:47.38 | 4:09.75 | 7:00.81 | 4:13.17 | 5:11.33 |
| 40 | Kylee Golston | 9 | Unattached | 5:42.82 | 5:25.68 | 3:59.98 | 5:22.25 | 7:11.96 | 4:06.83 | 6:17.11 |
| 41 | Sunny Eorgan | FR-1 | Milligan |
5:43.42
|
4:21.00 | 5:46.86 | 4:00.40 | 5:50.29 | 4:10.70 | 5:50.29 |
| 42 | Kaitlyn Harrison | SR-4 | UNC-Greensboro | 5:44.10 | 5:44.10 | 6:25.40 | 5:26.90 | 4:28.40 | 4:52.49 | 7:20.45 |
| 43 | Lena Warren | FR-1 | Barton | 5:46.69 | 6:14.43 | 5:15.49 | 7:02.97 | 4:40.82 | 6:56.03 | 5:50.16 |
| 44 | Ellie Adams | FR-1 | Southern Wesleyan | 5:48.35 | 4:35.20 | 7:22.41 | 6:02.29 | 7:08.47 | 5:17.00 | 5:37.90 |
| 45 | De'Nya Reynolds | FR-1 | Brenau | 5:51.23 | 6:15.82 | 4:26.94 | 7:29.58 | 4:05.87 | 5:33.67 | 6:05.28 |
| 46 | Madison Moyer | FR-1 | Meredith | 5:56.03 | 5:59.59 | 6:38.76 | 4:34.15 | 6:53.00 | 4:48.39 | 4:19.91 |
| 47 | Anna Maddalena | FR-1 | Southern Wesleyan | 5:56.17 | 5:41.93 | 5:31.24 | 6:03.30 | 5:34.80 | 5:06.31 | 4:16.45 |
| 48 | Victoria Woods | JR-3 | Brenau | 5:56.76 | 4:16.87 | 5:17.52 | 6:25.30 | 6:11.03 | 6:28.87 | 6:25.30 |
| 49 | Emma Suchenski | FR-1 | Campbell | 5:58.92 | 4:47.14 | 6:27.64 | 7:43.01 | 5:19.44 | 7:07.12 | 4:39.96 |
| 50 | Kaylee Kraver | SR-4 | Lees-McRae | 6:00.24 | 5:31.42 | 7:37.51 | 6:47.08 | 7:08.69 | 6:47.08 | 6:18.26 |
| 51 | Emma O'Connell | FR-1 | Barton | 6:01.48 | 6:55.71 | 5:32.57 | 4:16.65 | 7:24.62 | 5:47.02 | 6:19.56 |
| 52 | Isabella Kiger | FR-1 | Lees-McRae | 6:02.32 | 7:47.40 | 7:07.54 | 6:24.06 | 7:07.54 | 5:22.47 | 7:51.02 |
| 53 | Hope Krell | JR-3 | Milligan | 6:03.71 | 6:25.54 | 5:30.98 | 7:20.09 | 5:45.53 | 5:09.16 | 7:41.92 |
| 54 | Rebecca Kleiber | SO-2 | Lees-McRae | 6:03.77 | 6:58.34 | 6:29.24 | 5:41.95 | 7:34.72 | 6:32.88 | 6:25.60 |
| 55 | Natalie Payne | SO-2 | Young Harris | 6:09.37 | 7:38.02 | 4:18.56 | 5:39.82 | 7:15.86 | 4:33.34 | 5:50.91 |
| 56 | Kendall Goetzman | FR-1 | Brenau | 6:12.97 | 7:49.95 | 8:04.87 | 6:24.16 | 6:35.35 | 4:36.00 | 7:46.22 |
| 57 | Alia Kempa Ibensadiken | SR-4 | Coker | 6:15.03 | 5:56.28 | 6:30.04 | 4:48.78 | 7:22.54 | 5:03.78 | 7:48.79 |
| Gladys Blanco choque | JR-3 | Brenau | DNF | DNF | DNF | DNF | DNF | DNF | DNF |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Natalie Almond | JR-3 | Catawba | 4:02.23 | 5:58.85 | 4:59.04 | 6:28.76 | 5:28.95 | 4:50.07 | 3:56.25 |
| 2 | Hannah Caudill | JR-3 | Catawba | 4:27.00 | 3:53.62 | 5:03.40 | 6:13.19 | 5:33.74 | 4:27.00 | 4:30.03 |
| 3 | Deavion Deleon | JR-3 | N. Carolina A&T | 3:56.06 | 4:05.25 | 5:06.56 | 4:32.84 | 6:26.27 | 6:35.47 | 3:34.60 |
| 4 | Mandi Pollard | FR-1 | Catawba | 5:37.73 | 4:30.18 | 5:07.02 | 5:43.87 | 3:34.92 | 6:14.57 | 5:50.01 |
| 5 | Amanda Ferrante | SO-2 | Charleston (W.V.) | 4:30.19 | 3:59.14 | 5:10.56 | 4:08.45 | 5:13.67 | 6:31.31 | 6:09.57 |
| 6 | Alyssa Bearzi | SR-4 | Unattached | 4:46.48 | 5:39.42 | 5:11.39 | 3:41.09 | 4:18.46 | 4:15.34 | 4:09.12 |
| 7 | Megan Knapp | SO-2 | Lees-McRae | 5:22.06 | 6:02.71 |
5:12.68
|
5:25.19 | 3:42.01 | 4:47.67 | 4:25.78 |
| 8 | Emer Mcglynn | SR-4 | Catawba | 3:42.43 | 5:47.74 | 5:13.28 | 5:00.75 | 4:32.56 | 6:09.67 | 6:15.94 |
| 9 | Amelia Artz | JR-3 | Coker | 5:00.78 | 4:54.52 | 5:13.31 | 6:28.51 | 6:41.04 | 4:48.25 | 5:19.58 |
| 10 | McKenzie Fitzgerald | JR-3 | Milligan | 5:57.84 | 4:51.92 |
5:13.89
|
3:39.73 | 4:48.78 | 5:35.87 | 4:04.84 |
| 11 | Ellie Timmons | SO-2 | North Greenville | 6:30.00 | 6:14.15 |
5:17.07
|
3:45.12 | 5:04.39 | 5:36.10 | 4:54.88 |
| 14 | Tenley Douglass | JR-3 | UNC-Greensboro | 4:46.73 | 4:27.61 | 5:18.58 | 4:53.10 | 4:46.73 | 4:59.47 | 3:55.75 |
| 15 | Jenna VanRyn | SO-2 | Campbell | 5:42.81 | 5:01.16 | 5:20.38 | 4:00.29 | 3:47.47 | 3:44.27 | 6:14.85 |
| 23 | Lina Mills-Zacapa | SO-2 | Queens (N.C.) | 5:16.68 | 4:37.09 | 5:29.87 | 4:53.59 | 4:37.09 | 6:12.76 | 3:50.91 |
| 38 | Hallie Simmons | FR-1 | Charleston (W.V.) | 6:12.12 | 7:10.16 | 5:41.39 | 6:15.53 | 5:00.43 | 5:17.50 | 3:58.98 |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 12 | Abbey Bolton | SO-2 | Charleston (W.V.) | 4:01.11 | 6:33.39 | 5:17.25 | 5:45.81 | 4:26.49 | 6:08.01 |
| 13 | Julia Van Dine | RS | Unattached | 6:25.29 | 5:59.82 | 5:18.42 | 6:53.95 | 5:37.53 | 6:06.19 |
| 16 | Bethany Wallis | JR-3 | Charleston (W.V.) | 6:48.72 | 5:08.95 | 5:21.82 | 5:57.22 | 4:39.99 | 6:35.84 |
| 17 | Ashlyn Haas | SR-4 | Milligan | 6:42.92 | 5:25.56 |
5:22.33
|
6:55.81 | 6:49.36 | 6:07.46 |
| 18 | Merritt Smith | SR-4 | Southern Wesleyan | 5:26.81 | 4:18.86 |
5:23.57
|
4:38.27 | 3:46.50 | 3:52.97 |
| 19 | Mahri Layne | Unattached | 6:20.27 | 6:00.77 | 5:25.01 | 5:18.51 | 5:21.76 | 6:52.77 | |
| 25 | Samantha Sproul | JR-3 | Campbell | 4:18.50 | 4:58.26 | 5:31.40 | 4:08.55 | 4:11.87 | 6:01.23 |
| 26 | Abby Reutinger | SO-2 | Campbell | 6:57.64 | 5:57.98 | 5:31.46 | 4:11.91 | 4:35.12 | 4:08.60 |
| 27 | Campbell Dille | SR-4 | Lees-McRae | 5:08.49 | 5:15.13 |
5:31.71
|
7:04.59 | 5:18.45 | 6:18.15 |
| 29 | Olivia Hare | SO-2 | Newberry | 5:19.35 | 6:29.20 | 5:32.65 | 5:42.63 | 6:39.18 | 4:32.78 |
| 31 | Erica Rash | FR-1 | UNC-Greensboro | 5:33.54 | 5:00.19 | 5:33.54 | 4:06.82 | 4:03.49 | 4:33.51 |
| 32 | Sarah Bradley | JR-3 | Queens (N.C.) | 3:57.53 | 4:44.37 | 5:34.55 | 6:41.46 | 6:08.01 | 3:54.19 |
| 39 | Isabelle Johnson | SR-4 | Milligan | 6:53.97 | 6:09.49 |
5:42.12
|
4:26.86 | 7:17.92 | 5:01.07 |
| 53 | Hope Krell | JR-3 | Milligan | 6:00.08 | 6:58.27 | 6:03.71 | 5:56.44 | 5:52.80 | 7:38.28 |
| 54 | Rebecca Kleiber | SO-2 | Lees-McRae | 5:45.59 | 5:31.03 | 6:03.77 | 6:47.43 | 4:40.11 | 4:40.11 |
Women's Mile Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 20 | Beatty Grace Grace Hite | JR-3 | Queens (N.C.) | 4:08.32 | 5:26.73 | 6:12.48 | 6:45.15 |
| 21 | Ava Lightfritz | FR-1 | Charleston (W.V.) | 5:08.65 | 5:28.35 | 6:50.44 | 7:03.58 |
| 22 | Madison Eaton | FR-1 | Charleston (W.V.) | 5:55.73 | 5:29.38 | 4:23.51 | 4:16.92 |
| 24 | Camryn Oates | FR-1 | UNC-Greensboro | 5:34.44 | 5:31.12 | 6:24.10 | 5:07.95 |
| 28 | Malea Bennewitz | JR-3 | UNC Pembroke | 5:58.48 |
5:31.92
|
6:48.27 | 6:25.03 |
| 33 | Carissa Wilson | SR-4 | Bryan | 4:38.00 |
5:34.93
|
4:27.95 | 5:24.89 |
| 34 | Mary Ella Ella Bichey | SO-2 | Campbell | 4:48.04 | 5:34.93 | 5:18.19 | 5:31.58 |
| 35 | Anna Peeler | FR-1 | Catawba | 6:31.21 | 5:37.25 | 6:54.82 | 4:29.80 |
| 36 | Gianna Mars | JR-3 | Queens (N.C.) | 4:47.35 | 5:38.05 | 4:13.54 | 7:19.47 |
| 40 | Kylee Golston | 9 | Unattached | 6:23.96 | 5:42.82 | 6:20.53 | 5:15.40 |
| 41 | Sunny Eorgan | FR-1 | Milligan | 7:12.71 |
5:43.42
|
5:05.65 | 5:46.86 |
| 42 | Kaitlyn Harrison | SR-4 | UNC-Greensboro | 6:39.16 | 5:44.10 | 7:23.89 | 4:07.76 |
| 43 | Lena Warren | FR-1 | Barton | 7:20.30 | 5:46.69 | 6:59.50 | 6:07.50 |
| 44 | Ellie Adams | FR-1 | Southern Wesleyan | 4:28.23 | 5:48.35 | 6:40.61 | 5:06.55 |
| 45 | De'Nya Reynolds | FR-1 | Brenau | 7:19.04 | 5:51.23 | 4:19.91 | 6:12.31 |
Women's Mile Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 30 | Emily Cathey | FR-1 | Bryan |
5:33.03
|
5:16.38 | 5:53.02 | 5:06.39 | 6:46.30 | 6:19.66 |
| 37 | Avery Rohrer | SO-2 | Campbell | 5:39.14 | 4:04.18 | 6:26.62 | 6:13.06 | 4:27.92 | 5:35.75 |
| 46 | Madison Moyer | FR-1 | Meredith | 5:56.03 | 4:09.22 | 6:49.44 | 5:34.67 | 5:34.67 | 5:31.11 |
| 47 | Anna Maddalena | FR-1 | Southern Wesleyan | 5:56.17 | 5:38.37 | 6:24.67 | 6:56.72 | 6:31.79 | 7:25.22 |
| 48 | Victoria Woods | JR-3 | Brenau | 5:56.76 | 7:22.39 | 5:31.79 | 5:38.93 | 6:25.30 | 5:56.76 |
| 49 | Emma Suchenski | FR-1 | Campbell | 5:58.92 | 4:47.14 | 7:28.65 | 6:13.28 | 6:13.28 | 6:34.82 |
| 50 | Kaylee Kraver | SR-4 | Lees-McRae | 6:00.24 | 6:25.46 | 7:08.69 | 5:31.42 | 5:35.03 | 7:30.30 |
| 51 | Emma O'Connell | FR-1 | Barton | 6:01.48 | 7:28.24 | 5:25.34 | 7:28.24 | 5:39.80 | 4:34.73 |
| 52 | Isabella Kiger | FR-1 | Lees-McRae | 6:02.32 | 7:00.30 | 7:47.40 | 5:36.96 | 5:15.22 | 5:33.34 |
| 55 | Natalie Payne | SO-2 | Young Harris | 6:09.37 | 5:50.91 | 5:21.36 | 7:15.86 | 5:02.89 | 5:36.13 |
| 56 | Kendall Goetzman | FR-1 | Brenau | 6:12.97 | 5:24.49 | 5:20.76 | 4:21.08 | 5:54.33 | 7:49.95 |
| 57 | Alia Kempa Ibensadiken | SR-4 | Coker | 6:15.03 | 5:45.03 | 4:52.53 | 6:03.78 | 5:15.03 | 7:15.04 |
| Gladys Blanco choque | JR-3 | Brenau | DNF | DNF | DNF | DNF | DNF | DNF |