SALLY JOHNSTON (SR-4)

ALFRED

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
5000 21:19.82 17th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:51.16 56th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
5000 21:42.98 15th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 22:02.60 25th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 22:23.72 40th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
3000 13:56.63 36th (F)
RIT February Friday Invitational    Feb 11, 2022
3000 14:16.97 30th (F)
Utica Holiday Classic    Dec 11-12, 2021
3000 15:12.32 7th (F)
Houghton December Classic    Dec 3, 2021
3000 14:47.66 14th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 32:16.4 306th
Behrend Invitational    Sep 17, 2021
3.73M 32:55.0 18th
2021 Highlander XC Short Course    Sep 1, 2021
4k 19:42.5 40th
St. John Fisher Cardinal Classic    Apr 23, 2021
5000 24:12.99 20th (F)
University at Buffalo Invitational    Apr 17, 2021
1500 6:14.57 39th (F)
Empire 8 Cross Country Championships    Apr 9, 2021
5k 24:37.4 43rd
Fisher-Rodenbeck XC Invite    Mar 26, 2021
4k 19:48.8 28th
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
3000 13:34.11 15th (F)
DMR 16:30.24 6th (F)
Highlander Invitational    Mar 13, 2021
3000 13:47.15 15th (F)
Nazareth Mini Invite    Mar 6, 2021
5000 24:14.56 14th (F)
Coastal Carolina Invitational    Mar 13-14, 2020
5000 24:09.80 13th (F)
Conference Tune-Up Invitational    Feb 21, 2020
Mile 6:57.78 32nd (F)
RIT February Invitational    Feb 14, 2020
3000 13:59.24 10th (F)
RIT Early February Invitational    Jan 31, 2020
800 3:09.81 25th (F)
Houghton December Classic    Dec 13, 2019
5000 25:24.53 12th (F)
Empire 8 Cross Country Championships    Nov 2, 2019
6k 30:57.3 63rd
Highlander Invitational    Oct 5, 2019
6k 30:37.2 86th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 31:49.2 219th
Behrend Invitational    Sep 13, 2019
3.73M 31:30.3 69th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
4k 21:21.1 107th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
4x800 11:05.04 7th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
5000 23:29.07 25th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
5000 23:42.85 20th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
5000 23:42.85 20th (F)
Muhlenberg Invitational    Apr 6, 2019
800 3:02.63 31st (F)
1500 6:05.19 23rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 23:53.00 38th (F)
Cal U Early Bird    Mar 23, 2019
1500 6:20.70 52nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 13:36.93 42nd (F)
RIT Late February Invitational    Feb 16, 2019
Mile 6:51.48 28th (F)
3000 13:54.21 24th (F)
Brockport Late Night Invite    Feb 7, 2019
Mile 6:49.76 13th (F)
3000 14:00.75 8th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
Mile 6:47.42 44th (F)
3000 DNF
Brockport Multi and Invitational    Jan 25-26, 2019
Mile 6:51.78 24th (F)
3000 13:42.22 27th (F)
Highlander Invitational    Jan 18, 2019
3000 13:43.57 37th (F)
DMR 16:07.05 3rd (F)
Houghton December Classic    Dec 7, 2018
Mile 6:48.57 21st (F)
3000 13:53.77 10th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6k 33:39.0 74th
Alfred vs RIT Dual    Oct 19, 2018
5k 25:20.0 13th
Highlander Invitational    Oct 6, 2018
6k 34:14.9 98th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 30:44.1 199th
Behrend Invitational    Sep 14, 2018
3.1M 25:40.6 61st
Jericho Hill Preseason Showdown    Sep 8, 2018
4k 18:52.9 35th
Houghton Short Course Twilight    Aug 31, 2018
4k 19:43.2 59th
800 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
RIT Early February Invitational Jan 31, 2020
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
University at Buffalo Invitational Apr 17, 2021
Muhlenberg Invitational Apr 6, 2019
Cal U Early Bird Mar 23, 2019
Mile (Indoor)
Top↑
Conference Tune-Up Invitational Feb 21, 2020
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Houghton December Classic Dec 7, 2018
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
RIT February Invitational Feb 14, 2020
RIT Late February Invitational Feb 16, 2019
Brockport Late Night Invite Feb 7, 2019
DNF
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Houghton December Classic Dec 7, 2018
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
St. John Fisher Cardinal Classic Apr 23, 2021
Coastal Carolina Invitational Mar 13-14, 2020
St. John Fisher Cardinal Classic Apr 26-27, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Nazareth Mini Invite Mar 6, 2021
Houghton December Classic Dec 13, 2019
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Jan 18, 2019
4k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
2021 Highlander XC Short Course Sep 1, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
Houghton Short Course Twilight Aug 31, 2018
5k
Top↑
Empire 8 Cross Country Championships Apr 9, 2021
Alfred vs RIT Dual Oct 19, 2018
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2018 Empire 8 XC Championships Oct 27, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
3.1 Mile
Top↑
Behrend Invitational Sep 14, 2018
3.73 Mile
Top↑
Behrend Invitational Sep 17, 2021
Behrend Invitational Sep 13, 2019

2022 Outdoors

2022 Indoors

3000 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022

2021 Indoors

3000 Meters
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
5000 Meters
Nazareth Mini Invite March 6, 2021
Distance Medley Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021

2021 XC

2021 Outdoors

1500 Meters
University at Buffalo Invitational April 17, 2021
5000 Meters
St. John Fisher Cardinal Classic April 23, 2021

2020 Outdoors

5000 Meters
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
RIT Early February Invitational January 31, 2020
Mile
Conference Tune-Up Invitational February 21, 2020
3000 Meters
RIT February Invitational February 14, 2020

2019 Indoors

Mile
RIT Late February Invitational February 16, 2019
Brockport Late Night Invite February 7, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Brockport Multi and Invitational January 25-26, 2019
3000 Meters
RIT Late February Invitational February 16, 2019
Brockport Late Night Invite February 7, 2019
DNF
Ithaca College Bomber Invitational February 2- 3, 2019
Brockport Multi and Invitational January 25-26, 2019
Highlander Invitational January 18, 2019
5000 Meters
Houghton December Classic December 13, 2019
Distance Medley Relay
Highlander Invitational January 18, 2019

2019 XC

2019 Outdoors

800 Meters
Muhlenberg Invitational April 6, 2019
1500 Meters
Muhlenberg Invitational April 6, 2019
Cal U Early Bird March 23, 2019
3000 Meters
Alan Connie Shamrock Invite March 14-16, 2019
5000 Meters
St. John Fisher Cardinal Classic April 26-27, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
Geneseo Early Season Invitational March 29-30, 2019
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019

2018 Indoors

Mile
Houghton December Classic December 7, 2018
3000 Meters
Houghton December Classic December 7, 2018

2018 XC

800 Meters (Outdoors)
2019  
(Apr 6, 2019)
1500 Meters (Outdoors)
2022  
2021  
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2022  
2021  
2020  
(Mar 13-14, 2020)
2019  
(Apr 26-27, 2019)
800 Meters (Indoors)
2020  
Mile (Indoors)
2020  
2019  
2018  
(Dec 7, 2018)
3000 Meters (Indoors)
2022  
(Feb 18, 2022)
2021  
2020  
(Feb 14, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Dec 7, 2018)
5000 Meters (Indoors)
2021  
(Mar 6, 2021)
2019  
(Dec 13, 2019)
4k (XC)
2021  
2019  
2018  
5k (XC)
2021  
2018  
Oct 19, 2018
6k (XC)
2021  
2019  
Oct 5, 2019
2018  
3.1 Mile (XC)
2018  
Sep 14, 2018
3.73 Mile (XC)
2021  
Sep 17, 2021
2019  
Sep 13, 2019