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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.49
1000
2:57.21
1500
4:21.68
MILE
4:41.65
3000
9:41.01
5000
17:45.28
5K (XC)
17:42.8
6K (XC)
20:44.8
5K (XC)
17:42.8
6K (XC)
20:44.8
800
2:11.16
1000
2:57.21
MILE
4:41.65
3000
9:58.27
800
2:09.49
1500
4:21.68
MILE
4:51.89
3000
9:41.01
5000
17:45.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ACC Championships
May 9-11, 2019
800
2:10.34
14th (P)
1500
4:26.41
13th (P)
125th Penn Relays
Apr 25-27, 2019
1500
4:35.07
DMR
11:33.89
Virginia Challenge
Apr 19-20, 2019
1500
4:36.80
32nd (F)
Bison Outdoor Classic
Apr 13-14, 2019
800
2:12.43
8th (F)
1500
4:26.67
13th (F)
Yellow Jacket Invitational
Mar 15-16, 2019
800
2:12.46
3rd (F)
1500
4:27.58
1st (F)
ACC Indoor Track & Field Championships
Feb 21-23, 2019
Mile
4:50.44
10th (F)
Mile
4:41.65
7th (P)
DMR
11:31.18
9th (F)
Kent State Doug Raymond Invite
Feb 9, 2019
800
2:14.94
3rd (F)
Mile
4:52.56
1st (F)
4x400
4:09.46
13th (F)
Power Five Invitational
Feb 1- 2, 2019
Mile
4:55.34
18th (F)
DMR
11:39.01
2nd (F)
Hokie Invitational
Jan 18-19, 2019
800
2:13.49
2nd (F)
Mile
4:49.71
6th (F)
Nittany Lion Challenge
Jan 12, 2019
1000
2:57.21
10th (F)
4x800
9:35.37
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
22:57.1
91st
ACC Championships
Oct 26, 2018
6k
21:58.8
66th
Penn State Nationals Open
Oct 12, 2018
6k
22:43.4
206th
NCAA East Preliminary Round
May 24-26, 2018
1500
4:30.09
41st (P)
ACC Outdoor Championships
May 10-12, 2018
800
2:09.67
12th (P)
1500
4:21.68
7th (F)
1500
4:24.92
12th (P)
Penn Relays
Apr 26-28, 2018
DMR
11:43.39
Virginia Challenge
Apr 20-21, 2018
800
2:09.49
15th (F)
1500
4:26.89
24th (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
4:21.93
5th (F)
2018 Colonial Relays
Apr 5- 7, 2018
800
2:11.50
8th (F)
Stanford Invitational
Mar 30-31, 2018
1500
4:26.76
4th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
Mile
4:51.89
1st (F)
49er Classic
Mar 15-17, 2018
3000
9:41.01
2nd (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2018
Mile
4:46.08
6th (F)
Mile
4:47.38
8th (P)
DMR
11:30.03
9th (F)
2018 Meyo Invitational
Feb 2- 3, 2018
Mile
4:51.58
9th (F)
DMR
11:33.13
2nd (F)
Clemson Bob Pollock Invitational
Jan 26-27, 2018
Mile
4:47.21
1st (F)
Youngstown State College Invite
Jan 19, 2018
800
2:11.80
2nd (F)
3000
DNF
Nittany Lion Challenge
Jan 13, 2018
Mile
4:50.77
4th (F)
4x800
9:09.92
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6k
20:44.8
24th
ACC Cross Country Championships
Oct 27, 2017
6k
21:18.6
40th
adidas DI Pre Nationals
Oct 14, 2017
6k
21:17.8
111th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5k
17:42.8
70th
Harry Groves Spiked Shoe - Pitt vs West Virginia
Sep 8, 2017
6k
22:18.8
7th
Harry Groves Spiked Shoe - Pitt vs Syracuse
Sep 8, 2017
6k
22:18.8
9th
Harry Groves Spiked Shoe - Penn State vs Pitt
Sep 8, 2017
6k
22:18.8
9th
Harry Groves Spiked Shoe - Georgetown vs Pitt
Sep 8, 2017
6k
22:18.8
12th
Harry Groves Spiked Shoe - Bucknell vs Pitt
Sep 8, 2017
6k
22:18.8
8th
Duquesne Duals U of Pittsburgh vs. Youngstown State
Sep 2, 2017
3.1M
18:24.1
2nd
Duquesne Duals U of Pittsburgh vs. Robert Morris
Sep 2, 2017
3.1M
18:24.1
2nd
Duquesne Duals Duquesne University vs. U of Pittsburgh
Sep 2, 2017
3.1M
18:24.1
2nd
Duquesne Duals Cleveland State vs. U of Pittsburgh
Sep 2, 2017
3.1M
18:24.1
2nd
ACC Outdoor Track & Field Championships
May 12-14, 2017
800
2:12.65
23rd (P)
1500
4:27.90
14th (P)
Penn Relays
Apr 27-29, 2017
DMR
11:40.79
Virginia Challenge
Apr 21-22, 2017
1500
4:24.65
14th (F)
2017 Louisville Invitational
Apr 14-15, 2017
1500
4:27.67
6th (F)
George Mason Spring Invitational
Apr 8, 2017
800
2:10.45
8th (F)
Stanford Invitational
Mar 31-Apr 1, 2017
1500
4:30.25
9th (F)
Georgia Tech Yellow Jacket Invitational
Mar 17, 2017
5000
17:45.28
7th (F)
4x400
4:04.16
11th (F)
ACC Championships
Feb 23-25, 2017
Mile
4:49.66
12th (P)
DMR
11:18.78
5th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
800
2:11.16
12th (F)
2017 Meyo Invitational
Feb 3- 4, 2017
Mile
4:56.78
39th (F)
DMR
11:26.42
3rd (F)
Penn State National
Jan 27-28, 2017
Mile
4:49.97
7th (F)
YSU College Invite
Jan 20, 2017
800
2:14.65
1st (F)
3000
DNF
Nittany Lion Challenge
Jan 14, 2017
3000
9:58.27
9th (F)
ACC Championships
Oct 28, 2016
6k
22:05.1
90th
Penn State National Open
Oct 14, 2016
6k
21:48.9
87th
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
24:34.8
215th
Tommy Evans Invitational
Sep 9, 2016
5k
18:54.8
11th
ACC Championships
May 13-15, 2016
1500
4:34.73
19th (P)
University at Buffalo Open
Apr 30, 2016
800
2:12.95
2nd (F)
Virginia Challenge
Apr 22-23, 2016
1500
4:27.92
34th (F)
2016 Louisville Invitational
Apr 15-16, 2016
800
2:11.61
5th (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
1500
4:30.99
7th (F)
Wake Forest Open
Mar 18-19, 2016
800
2:17.65
9th (F)
1500
4:33.85
7th (F)
ACC Championships
Feb 25-27, 2016
Mile
4:53.11
16th (P)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
Mile
4:54.43
5th (F)
Doc Hale VT Elite
Feb 5- 6, 2016
3000
10:00.85
5th (F)
Penn State National
Jan 29, 2016
Mile
4:57.64
15th (F)
YSU Indoor Invite
Jan 22, 2016
800
2:16.17
5th (F)
Nittany Lion Challenge
Jan 16, 2016
Mile
4:58.38
12th (F)
Penn State Relays
Jan 9, 2016
4x800
9:37.48
8th (F)
ACC Cross Country Championships
Oct 30, 2015
6k
22:48.9
111th
Princeton XC Invitational
Oct 17, 2015
6k
22:48.4
66th
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
3.1M
18:56.0
5th
Saint Vincent College Invitational
Sep 19, 2015
5k
19:20.9
6th
Duquesne Duals
Sep 5, 2015
3.1M
20:02.3
24th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5k
6k
3.1 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:10.34
ACC Championships
May 9-11, 2019
2:12.43
Bison Outdoor Classic
Apr 13-14, 2019
2:12.46
Yellow Jacket Invitational
Mar 15-16, 2019
2:09.67
ACC Outdoor Championships
May 10-12, 2018
2:09.49
Virginia Challenge
Apr 20-21, 2018
2:11.50
2018 Colonial Relays
Apr 5- 7, 2018
2:12.65
ACC Outdoor Track & Field Championships
May 12-14, 2017
2:10.45
George Mason Spring Invitational
Apr 8, 2017
2:12.95
University at Buffalo Open
Apr 30, 2016
2:11.61
2016 Louisville Invitational
Apr 15-16, 2016
2:17.65
Wake Forest Open
Mar 18-19, 2016
800 Meters (Indoor)
Top↑
2:14.94
Kent State Doug Raymond Invite
Feb 9, 2019
2:13.49
Hokie Invitational
Jan 18-19, 2019
2:11.80
Youngstown State College Invite
Jan 19, 2018
2:11.16
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
2:14.65
YSU College Invite
Jan 20, 2017
2:16.17
YSU Indoor Invite
Jan 22, 2016
1000 Meters (Indoor)
Top↑
2:57.21
Nittany Lion Challenge
Jan 12, 2019
1500 Meters (Outdoor)
Top↑
4:26.41
ACC Championships
May 9-11, 2019
4:35.07
125th Penn Relays
Apr 25-27, 2019
4:36.80
Virginia Challenge
Apr 19-20, 2019
4:26.67
Bison Outdoor Classic
Apr 13-14, 2019
4:27.58
Yellow Jacket Invitational
Mar 15-16, 2019
4:30.09
NCAA East Preliminary Round
May 24-26, 2018
4:21.68
ACC Outdoor Championships
May 10-12, 2018
4:24.92
ACC Outdoor Championships
May 10-12, 2018
4:26.89
Virginia Challenge
Apr 20-21, 2018
4:21.93
Bison Outdoor Classic
Apr 14-15, 2018
4:26.76
Stanford Invitational
Mar 30-31, 2018
4:27.90
ACC Outdoor Track & Field Championships
May 12-14, 2017
4:24.65
Virginia Challenge
Apr 21-22, 2017
4:27.67
2017 Louisville Invitational
Apr 14-15, 2017
4:30.25
Stanford Invitational
Mar 31-Apr 1, 2017
4:34.73
ACC Championships
May 13-15, 2016
4:27.92
Virginia Challenge
Apr 22-23, 2016
4:30.99
San Francisco State Distance Carnival
Apr 1- 2, 2016
4:33.85
Wake Forest Open
Mar 18-19, 2016
Mile (Outdoor)
Top↑
4:51.89
San Francisco State Distance Carnival
Mar 30-31, 2018
Mile (Indoor)
Top↑
4:50.44
ACC Indoor Track & Field Championships
Feb 21-23, 2019
4:41.65
ACC Indoor Track & Field Championships
Feb 21-23, 2019
4:52.56
Kent State Doug Raymond Invite
Feb 9, 2019
4:55.34
Power Five Invitational
Feb 1- 2, 2019
4:49.71
Hokie Invitational
Jan 18-19, 2019
4:46.08
ACC Indoor Track & Field Championships
Feb 22-24, 2018
4:47.38
ACC Indoor Track & Field Championships
Feb 22-24, 2018
4:51.58
2018 Meyo Invitational
Feb 2- 3, 2018
4:47.21
Clemson Bob Pollock Invitational
Jan 26-27, 2018
4:50.77
Nittany Lion Challenge
Jan 13, 2018
4:49.66
ACC Championships
Feb 23-25, 2017
4:56.78
2017 Meyo Invitational
Feb 3- 4, 2017
4:49.97
Penn State National
Jan 27-28, 2017
4:53.11
ACC Championships
Feb 25-27, 2016
4:54.43
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
4:57.64
Penn State National
Jan 29, 2016
4:58.38
Nittany Lion Challenge
Jan 16, 2016
3000 Meters (Outdoor)
Top↑
9:41.01
49er Classic
Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
DNF
Youngstown State College Invite
Jan 19, 2018
DNF
YSU College Invite
Jan 20, 2017
9:58.27
Nittany Lion Challenge
Jan 14, 2017
10:00.85
Doc Hale VT Elite
Feb 5- 6, 2016
5000 Meters (Outdoor)
Top↑
17:45.28
Georgia Tech Yellow Jacket Invitational
Mar 17, 2017
4 x 400 Relay (Outdoor)
Top↑
4:04.16
Georgia Tech Yellow Jacket Invitational
Mar 17, 2017
4 x 400 Relay (Indoor)
Top↑
4:09.46
Kent State Doug Raymond Invite
Feb 9, 2019
4 x 800 Relay (Indoor)
Top↑
9:35.37
Nittany Lion Challenge
Jan 12, 2019
9:09.92
Nittany Lion Challenge
Jan 13, 2018
9:37.48
Penn State Relays
Jan 9, 2016
Distance Medley Relay (Outdoor)
Top↑
11:33.89
125th Penn Relays
Apr 25-27, 2019
11:43.39
Penn Relays
Apr 26-28, 2018
11:40.79
Penn Relays
Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
11:31.18
ACC Indoor Track & Field Championships
Feb 21-23, 2019
11:39.01
Power Five Invitational
Feb 1- 2, 2019
11:30.03
ACC Indoor Track & Field Championships
Feb 22-24, 2018
11:33.13
2018 Meyo Invitational
Feb 2- 3, 2018
11:18.78
ACC Championships
Feb 23-25, 2017
11:26.42
2017 Meyo Invitational
Feb 3- 4, 2017
5k
Top↑
17:42.8
Joe Piane Notre Dame Invitational
Sep 29, 2017
18:54.8
Tommy Evans Invitational
Sep 9, 2016
19:20.9
Saint Vincent College Invitational
Sep 19, 2015
6k
Top↑
22:57.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
21:58.8
ACC Championships
Oct 26, 2018
22:43.4
Penn State Nationals Open
Oct 12, 2018
20:44.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
21:18.6
ACC Cross Country Championships
Oct 27, 2017
21:17.8
adidas DI Pre Nationals
Oct 14, 2017
22:18.8
Harry Groves Spiked Shoe - Pitt vs West Virginia
Sep 8, 2017
22:18.8
Harry Groves Spiked Shoe - Pitt vs Syracuse
Sep 8, 2017
22:18.8
Harry Groves Spiked Shoe - Penn State vs Pitt
Sep 8, 2017
22:18.8
Harry Groves Spiked Shoe - Georgetown vs Pitt
Sep 8, 2017
22:18.8
Harry Groves Spiked Shoe - Bucknell vs Pitt
Sep 8, 2017
22:05.1
ACC Championships
Oct 28, 2016
21:48.9
Penn State National Open
Oct 14, 2016
24:34.8
ROY GRIAK INVITATIONAL
Sep 24, 2016
22:48.9
ACC Cross Country Championships
Oct 30, 2015
22:48.4
Princeton XC Invitational
Oct 17, 2015
3.1 Mile
Top↑
18:24.1
Duquesne Duals U of Pittsburgh vs. Youngstown State
Sep 2, 2017
18:24.1
Duquesne Duals U of Pittsburgh vs. Robert Morris
Sep 2, 2017
18:24.1
Duquesne Duals Duquesne University vs. U of Pittsburgh
Sep 2, 2017
18:24.1
Duquesne Duals Cleveland State vs. U of Pittsburgh
Sep 2, 2017
18:56.0
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
20:02.3
Duquesne Duals
Sep 5, 2015
2019 Outdoors
800 Meters
2:10.34
ACC Championships
May 9-11, 2019
2:12.43
Bison Outdoor Classic
April 13-14, 2019
2:12.46
Yellow Jacket Invitational
March 15-16, 2019
1500 Meters
4:26.41
ACC Championships
May 9-11, 2019
4:35.07
125th Penn Relays
April 25-27, 2019
4:36.80
Virginia Challenge
April 19-20, 2019
4:26.67
Bison Outdoor Classic
April 13-14, 2019
4:27.58
Yellow Jacket Invitational
March 15-16, 2019
Distance Medley Relay
11:33.89
125th Penn Relays
April 25-27, 2019
2019 Indoors
800 Meters
2:14.94
Kent State Doug Raymond Invite
February 9, 2019
2:13.49
Hokie Invitational
January 18-19, 2019
1000 Meters
2:57.21
Nittany Lion Challenge
January 12, 2019
Mile
4:50.44
ACC Indoor Track & Field Championships
February 21-23, 2019
4:41.65
ACC Indoor Track & Field Championships
February 21-23, 2019
4:52.56
Kent State Doug Raymond Invite
February 9, 2019
4:55.34
Power Five Invitational
February 1- 2, 2019
4:49.71
Hokie Invitational
January 18-19, 2019
4 x 400 Relay
4:09.46
Kent State Doug Raymond Invite
February 9, 2019
4 x 800 Relay
9:35.37
Nittany Lion Challenge
January 12, 2019
Distance Medley Relay
11:31.18
ACC Indoor Track & Field Championships
February 21-23, 2019
11:39.01
Power Five Invitational
February 1- 2, 2019
2018 XC
6k
22:57.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
21:58.8
ACC Championships
October 26, 2018
22:43.4
Penn State Nationals Open
October 12, 2018
2018 Outdoors
800 Meters
2:09.67
ACC Outdoor Championships
May 10-12, 2018
2:09.49
Virginia Challenge
April 20-21, 2018
2:11.50
2018 Colonial Relays
April 5- 7, 2018
1500 Meters
4:30.09
NCAA East Preliminary Round
May 24-26, 2018
4:21.68
ACC Outdoor Championships
May 10-12, 2018
4:24.92
ACC Outdoor Championships
May 10-12, 2018
4:26.89
Virginia Challenge
April 20-21, 2018
4:21.93
Bison Outdoor Classic
April 14-15, 2018
4:26.76
Stanford Invitational
March 30-31, 2018
Mile
4:51.89
San Francisco State Distance Carnival
March 30-31, 2018
3000 Meters
9:41.01
49er Classic
March 15-17, 2018
Distance Medley Relay
11:43.39
Penn Relays
April 26-28, 2018
2018 Indoors
800 Meters
2:11.80
Youngstown State College Invite
January 19, 2018
Mile
4:46.08
ACC Indoor Track & Field Championships
February 22-24, 2018
4:47.38
ACC Indoor Track & Field Championships
February 22-24, 2018
4:51.58
2018 Meyo Invitational
February 2- 3, 2018
4:47.21
Clemson Bob Pollock Invitational
January 26-27, 2018
4:50.77
Nittany Lion Challenge
January 13, 2018
3000 Meters
DNF
Youngstown State College Invite
January 19, 2018
4 x 800 Relay
9:09.92
Nittany Lion Challenge
January 13, 2018
Distance Medley Relay
11:30.03
ACC Indoor Track & Field Championships
February 22-24, 2018
11:33.13
2018 Meyo Invitational
February 2- 3, 2018
2017 XC
5k
17:42.8
Joe Piane Notre Dame Invitational
September 29, 2017
6k
20:44.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
21:18.6
ACC Cross Country Championships
October 27, 2017
21:17.8
adidas DI Pre Nationals
October 14, 2017
22:18.8
Harry Groves Spiked Shoe - Pitt vs West Virginia
September 8, 2017
22:18.8
Harry Groves Spiked Shoe - Pitt vs Syracuse
September 8, 2017
22:18.8
Harry Groves Spiked Shoe - Penn State vs Pitt
September 8, 2017
22:18.8
Harry Groves Spiked Shoe - Georgetown vs Pitt
September 8, 2017
22:18.8
Harry Groves Spiked Shoe - Bucknell vs Pitt
September 8, 2017
3.1 Mile
18:24.1
Duquesne Duals U of Pittsburgh vs. Youngstown State
September 2, 2017
18:24.1
Duquesne Duals U of Pittsburgh vs. Robert Morris
September 2, 2017
18:24.1
Duquesne Duals Duquesne University vs. U of Pittsburgh
September 2, 2017
18:24.1
Duquesne Duals Cleveland State vs. U of Pittsburgh
September 2, 2017
2017 Outdoors
800 Meters
2:12.65
ACC Outdoor Track & Field Championships
May 12-14, 2017
2:10.45
George Mason Spring Invitational
April 8, 2017
1500 Meters
4:27.90
ACC Outdoor Track & Field Championships
May 12-14, 2017
4:24.65
Virginia Challenge
April 21-22, 2017
4:27.67
2017 Louisville Invitational
April 14-15, 2017
4:30.25
Stanford Invitational
March 31-April 1, 2017
5000 Meters
17:45.28
Georgia Tech Yellow Jacket Invitational
March 17, 2017
4 x 400 Relay
4:04.16
Georgia Tech Yellow Jacket Invitational
March 17, 2017
Distance Medley Relay
11:40.79
Penn Relays
April 27-29, 2017
2017 Indoors
800 Meters
2:11.16
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
2:14.65
YSU College Invite
January 20, 2017
Mile
4:49.66
ACC Championships
February 23-25, 2017
4:56.78
2017 Meyo Invitational
February 3- 4, 2017
4:49.97
Penn State National
January 27-28, 2017
3000 Meters
DNF
YSU College Invite
January 20, 2017
9:58.27
Nittany Lion Challenge
January 14, 2017
Distance Medley Relay
11:18.78
ACC Championships
February 23-25, 2017
11:26.42
2017 Meyo Invitational
February 3- 4, 2017
2016 XC
5k
18:54.8
Tommy Evans Invitational
September 9, 2016
6k
22:05.1
ACC Championships
October 28, 2016
21:48.9
Penn State National Open
October 14, 2016
24:34.8
ROY GRIAK INVITATIONAL
September 24, 2016
2016 Outdoors
800 Meters
2:12.95
University at Buffalo Open
April 30, 2016
2:11.61
2016 Louisville Invitational
April 15-16, 2016
2:17.65
Wake Forest Open
March 18-19, 2016
1500 Meters
4:34.73
ACC Championships
May 13-15, 2016
4:27.92
Virginia Challenge
April 22-23, 2016
4:30.99
San Francisco State Distance Carnival
April 1- 2, 2016
4:33.85
Wake Forest Open
March 18-19, 2016
2016 Indoors
800 Meters
2:16.17
YSU Indoor Invite
January 22, 2016
Mile
4:53.11
ACC Championships
February 25-27, 2016
4:54.43
SPIRE NCAA D-1 Indoor T&F Invitational
February 12-13, 2016
4:57.64
Penn State National
January 29, 2016
4:58.38
Nittany Lion Challenge
January 16, 2016
3000 Meters
10:00.85
Doc Hale VT Elite
February 5- 6, 2016
4 x 800 Relay
9:37.48
Penn State Relays
January 9, 2016
2015 XC
5k
19:20.9
Saint Vincent College Invitational
September 19, 2015
6k
22:48.9
ACC Cross Country Championships
October 30, 2015
22:48.4
Princeton XC Invitational
October 17, 2015
3.1 Mile
18:56.0
Carnegie Mellon Cross Country Invitational
October 10, 2015
20:02.3
Duquesne Duals
September 5, 2015
800 Meters (Outdoors)
2019
2:10.34
ACC Championships
(May 9-11, 2019)
2018
2:09.49
Virginia Challenge
(Apr 20-21, 2018)
2017
2:10.45
George Mason Spring Invitational
(Apr 8, 2017)
2016
2:11.61
2016 Louisville Invitational
(Apr 15-16, 2016)
1500 Meters (Outdoors)
2019
4:26.41
ACC Championships
(May 9-11, 2019)
2018
4:21.68
ACC Outdoor Championships
(May 10-12, 2018)
2017
4:24.65
Virginia Challenge
(Apr 21-22, 2017)
2016
4:27.92
Virginia Challenge
(Apr 22-23, 2016)
Mile (Outdoors)
2018
4:51.89
San Francisco State Distance Carnival
(Mar 30-31, 2018)
3000 Meters (Outdoors)
2018
9:41.01
49er Classic
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2017
17:45.28
Georgia Tech Yellow Jacket Invitational
(Mar 17, 2017)
800 Meters (Indoors)
2019
2:13.49
Hokie Invitational
(Jan 18-19, 2019)
2018
2:11.80
Youngstown State College Invite
(Jan 19, 2018)
2017
2:11.16
SPIRE NCAA Division 1 Indoor Track & Field Meet
(Feb 10-11, 2017)
2016
2:16.17
YSU Indoor Invite
(Jan 22, 2016)
1000 Meters (Indoors)
2019
2:57.21
Nittany Lion Challenge
(Jan 12, 2019)
Mile (Indoors)
2019
4:41.65
ACC Indoor Track & Field Championships
(Feb 21-23, 2019)
2018
4:46.08
ACC Indoor Track & Field Championships
(Feb 22-24, 2018)
2017
4:49.66
ACC Championships
(Feb 23-25, 2017)
2016
4:53.11
ACC Championships
(Feb 25-27, 2016)
3000 Meters (Indoors)
2017
9:58.27
Nittany Lion Challenge
(Jan 14, 2017)
2016
10:00.85
Doc Hale VT Elite
(Feb 5- 6, 2016)
5k (XC)
2017
17:42.8
Joe Piane Notre Dame Invitational
Sep 29, 2017
2016
18:54.8
Tommy Evans Invitational
Sep 9, 2016
2015
19:20.9
Saint Vincent College Invitational
Sep 19, 2015
6k (XC)
2018
21:58.8
ACC Championships
Oct 26, 2018
2017
20:44.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
2016
21:48.9
Penn State National Open
Oct 14, 2016
2015
22:48.4
Princeton XC Invitational
Oct 17, 2015
3.1 Mile (XC)
2017
18:24.1
Duquesne Duals U of Pittsburgh vs. Youngstown State
Sep 2, 2017
2015
18:56.0
Carnegie Mellon Cross Country Invitational
Oct 10, 2015