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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:26.58
1000
3:10.71
1500
4:48.78
MILE
5:10.73
3000
10:14.49
5000
17:50.54
10,000
37:55.11
5K (XC)
18:00.4
6K (XC)
21:40.5
3 MILE (XC)
18:04.0
5000K (XC)
18:53.0
5K (XC)
18:00.4
6K (XC)
21:40.5
3 MILE (XC)
18:04.0
5000K (XC)
18:53.0
800
2:26.58
1000
3:10.71
MILE
5:10.73
3000
10:14.52
5000
17:50.54
1500
4:48.78
3000
10:14.49
5000
17:56.13
10,000
37:55.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast Conference Championship
May 5- 6, 2018
10,000
38:29.96
5th (F)
Saint Francis University Red Flash Open
Apr 28, 2018
4x800
10:10.78
2nd (F)
2018 Colonial Relays
Apr 5- 7, 2018
5000
18:09.47
25th (F)
Jim Taylor Invitational
Mar 31, 2018
1500
4:55.76
11th (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
3000
10:39.50
10th (F)
5000
18:25.08
11th (F)
S.U. Challenge
Feb 3, 2018
Mile
5:27.93
8th (F)
Gulden Invitational
Jan 20, 2018
5000
18:27.80
3rd (F)
2018 Great Dane Classic
Jan 13, 2018
3000
10:19.13
18th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5k
19:12.2
67th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6k
22:38.3
136th
Northeast Conference Championship
Oct 28, 2017
5k
18:36.5
14th
51st Annual UAlbany XC Invite
Oct 14, 2017
5k
18:23.3
12th
Paul Short Brown
Sep 29, 2017
6k
21:57.9
22nd
Northeast Conference Championship 2017
May 6- 7, 2017
5000
18:17.93
9th (F)
10,000
37:55.11
4th (F)
Saint Francis Red Flash Open
Apr 29, 2017
1500
4:56.39
1st (F)
Bucknell Team Challenge
Apr 22, 2017
3000
10:25.22
2nd (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
5000
17:56.13
38th (F)
4x1500
19:15.25
8th (F)
Jim Taylor Invitational
Mar 25, 2017
1500
4:52.85
9th (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
3000
10:14.52
4th (F)
5000
17:54.04
4th (F)
Akron Invitational
Feb 3, 2017
5000
17:50.54
4th (F)
Gulden Invitational
Jan 21, 2017
Mile
5:10.73
5th (F)
2017 Great Dane Classic
Jan 14, 2017
Mile
5:13.78
15th (F)
Bucknell Tri Meet
Jan 7, 2017
3000
10:24.80
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
6k
22:21.3
86th
Northeast Conference Championship
Oct 29, 2016
5k
19:37.4
2nd
Canisius Alumni Classic
Oct 15, 2016
5k
18:25.7
2nd
Paul Short - Brown - Div I
Oct 1, 2016
6k
21:40.5
24th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
5k
18:00.4
3rd
St Francis Father Bede
Sep 2, 2016
5k
19:45.2
2nd
Northeast Conference Championship
May 7- 8, 2016
5000
18:09.76
4th (F)
10,000
37:58.36
5th (F)
Red Flash Open 2016
Apr 30, 2016
1500
4:51.42
5th (F)
Bucknell Team Challenge
Apr 23, 2016
1500
4:48.78
10th (F)
Greyhound Invitational
Apr 15-16, 2016
5000
18:06.85
2nd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000
10:14.49
12th (F)
4x1500
19:43.39
14th (F)
Jim Taylor Invitational
Mar 26, 2016
1500
4:51.61
3rd (F)
Wake Forest Open
Mar 18-19, 2016
5000
18:20.75
15th (F)
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
3000
10:18.90
6th (F)
5000
18:00.28
7th (F)
Akron Invitational
Feb 5- 6, 2016
Mile
5:14.88
10th (F)
DMR
13:01.34
8th (F)
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
5000
18:13.78
10th (F)
2016 Great Dane Classic
Jan 16, 2016
1000
3:10.71
26th (F)
Mile
5:15.28
15th (F)
Penn State Relays
Jan 9, 2016
3000
10:31.68
10th (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
19:19.0
37th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
6k
23:23.5
109th
Northeast Conference Championship
Oct 31, 2015
5k
19:00.0
20th
Penn State Nationals
Oct 17, 2015
6k
22:38.9
5th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:42.8
31st
National Catholic Cross Country Invitational
Sep 18, 2015
5k
18:51.9
47th
Northeast Conference Championship
May 2- 3, 2015
5000
18:41.32
12th (F)
4x800
9:43.24
6th (F)
Saint Francis University Red Flash Open
Apr 25, 2015
1500
5:03.15
2nd (F)
4x400
4:22.17
1st (F)
2015 Colonial Relays
Apr 2- 4, 2015
5000
18:42.82
5th (F)
Maryland Invitational
Mar 28, 2015
1500
5:01.59
18th (F)
Wake Forest Open
Mar 20-21, 2015
3000
10:38.50
9th (F)
Northeast Conference Championship
Feb 21-22, 2015
3000
10:44.24
11th (F)
DMR
12:28.85
4th (F)
Akron Invitational
Feb 6- 7, 2015
Mile
5:18.60
10th (F)
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
800
2:26.58
16th (F)
DMR
12:15.47
3rd (F)
Gulden Invitational
Jan 24, 2015
5000
18:39.85
8th (F)
NYC Gotham Cup
Jan 16, 2015
Mile
5:20.18
21st (F)
Penn State Relays
Jan 10, 2015
3000
10:40.15
11th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
6k
23:18.9
130th
Northeast Conference Championship
Nov 1, 2014
5000k
18:53.0
24th
Princeton XC Invitational
Oct 18, 2014
6k
23:42.0
142nd
CCSU Ted Owen Invitational
Sep 27, 2014
5k
19:13.3
25th
5k
19:13.3
25th
Saint Francis University Father Bede Cross Country Invitational
Sep 13, 2014
5k
20:21.8
4th
Bison Open
Aug 30, 2014
3M
18:04.0
14th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
4x1500
DMR
5k
6k
3 Mile
5000k
800 Meters (Indoor)
Top↑
2:26.58
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
3:10.71
2016 Great Dane Classic
Jan 16, 2016
1500 Meters (Outdoor)
Top↑
4:55.76
Jim Taylor Invitational
Mar 31, 2018
4:56.39
Saint Francis Red Flash Open
Apr 29, 2017
4:52.85
Jim Taylor Invitational
Mar 25, 2017
4:51.42
Red Flash Open 2016
Apr 30, 2016
4:48.78
Bucknell Team Challenge
Apr 23, 2016
4:51.61
Jim Taylor Invitational
Mar 26, 2016
5:03.15
Saint Francis University Red Flash Open
Apr 25, 2015
5:01.59
Maryland Invitational
Mar 28, 2015
Mile (Indoor)
Top↑
5:27.93
S.U. Challenge
Feb 3, 2018
5:10.73
Gulden Invitational
Jan 21, 2017
5:13.78
2017 Great Dane Classic
Jan 14, 2017
5:14.88
Akron Invitational
Feb 5- 6, 2016
5:15.28
2016 Great Dane Classic
Jan 16, 2016
5:18.60
Akron Invitational
Feb 6- 7, 2015
5:20.18
NYC Gotham Cup
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
10:25.22
Bucknell Team Challenge
Apr 22, 2017
10:14.49
2016 Colonial Relays
Mar 31-Apr 2, 2016
10:38.50
Wake Forest Open
Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
10:39.50
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
10:19.13
2018 Great Dane Classic
Jan 13, 2018
10:14.52
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
10:24.80
Bucknell Tri Meet
Jan 7, 2017
10:18.90
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
10:31.68
Penn State Relays
Jan 9, 2016
10:44.24
Northeast Conference Championship
Feb 21-22, 2015
10:40.15
Penn State Relays
Jan 10, 2015
5000 Meters (Outdoor)
Top↑
18:09.47
2018 Colonial Relays
Apr 5- 7, 2018
18:17.93
Northeast Conference Championship 2017
May 6- 7, 2017
17:56.13
2017 Colonial Relays
Mar 30-Apr 1, 2017
18:09.76
Northeast Conference Championship
May 7- 8, 2016
18:06.85
Greyhound Invitational
Apr 15-16, 2016
18:20.75
Wake Forest Open
Mar 18-19, 2016
18:41.32
Northeast Conference Championship
May 2- 3, 2015
18:42.82
2015 Colonial Relays
Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
18:25.08
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
18:27.80
Gulden Invitational
Jan 20, 2018
17:54.04
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
17:50.54
Akron Invitational
Feb 3, 2017
18:00.28
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
18:13.78
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
18:39.85
Gulden Invitational
Jan 24, 2015
10,000 Meters (Outdoor)
Top↑
38:29.96
Northeast Conference Championship
May 5- 6, 2018
37:55.11
Northeast Conference Championship 2017
May 6- 7, 2017
37:58.36
Northeast Conference Championship
May 7- 8, 2016
4 x 400 Relay (Outdoor)
Top↑
4:22.17
Saint Francis University Red Flash Open
Apr 25, 2015
4 x 800 Relay (Outdoor)
Top↑
10:10.78
Saint Francis University Red Flash Open
Apr 28, 2018
9:43.24
Northeast Conference Championship
May 2- 3, 2015
4 x 1500 Relay (Outdoor)
Top↑
19:15.25
2017 Colonial Relays
Mar 30-Apr 1, 2017
19:43.39
2016 Colonial Relays
Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
13:01.34
Akron Invitational
Feb 5- 6, 2016
12:28.85
Northeast Conference Championship
Feb 21-22, 2015
12:15.47
SPIRE Midwest Indoor T&F Open
Jan 30-31, 2015
5k
Top↑
19:12.2
IC4A ECAC XC Championship
Nov 19, 2017
18:36.5
Northeast Conference Championship
Oct 28, 2017
18:23.3
51st Annual UAlbany XC Invite
Oct 14, 2017
19:37.4
Northeast Conference Championship
Oct 29, 2016
18:25.7
Canisius Alumni Classic
Oct 15, 2016
18:00.4
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
19:45.2
St Francis Father Bede
Sep 2, 2016
19:19.0
IC4A/ECAC XC Championship
Nov 21, 2015
19:00.0
Northeast Conference Championship
Oct 31, 2015
18:51.9
National Catholic Cross Country Invitational
Sep 18, 2015
19:13.3
CCSU Ted Owen Invitational
Sep 27, 2014
19:13.3
CCSU Ted Owen Invitational
Sep 27, 2014
20:21.8
Saint Francis University Father Bede Cross Country Invitational
Sep 13, 2014
6k
Top↑
22:38.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
21:57.9
Paul Short Brown
Sep 29, 2017
22:21.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
21:40.5
Paul Short - Brown - Div I
Oct 1, 2016
23:23.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
22:38.9
Penn State Nationals
Oct 17, 2015
22:42.8
Lehigh Paul Short Run
Oct 2, 2015
23:18.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
23:42.0
Princeton XC Invitational
Oct 18, 2014
3 Mile
Top↑
18:04.0
Bison Open
Aug 30, 2014
5000k
Top↑
18:53.0
Northeast Conference Championship
Nov 1, 2014
2018 Outdoors
1500 Meters
4:55.76
Jim Taylor Invitational
March 31, 2018
5000 Meters
18:09.47
2018 Colonial Relays
April 5- 7, 2018
10,000 Meters
38:29.96
Northeast Conference Championship
May 5- 6, 2018
4 x 800 Relay
10:10.78
Saint Francis University Red Flash Open
April 28, 2018
2018 Indoors
Mile
5:27.93
S.U. Challenge
February 3, 2018
3000 Meters
10:39.50
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
10:19.13
2018 Great Dane Classic
January 13, 2018
5000 Meters
18:25.08
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
18:27.80
Gulden Invitational
January 20, 2018
2017 XC
5k
19:12.2
IC4A ECAC XC Championship
November 19, 2017
18:36.5
Northeast Conference Championship
October 28, 2017
18:23.3
51st Annual UAlbany XC Invite
October 14, 2017
6k
22:38.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
21:57.9
Paul Short Brown
September 29, 2017
2017 Outdoors
1500 Meters
4:56.39
Saint Francis Red Flash Open
April 29, 2017
4:52.85
Jim Taylor Invitational
March 25, 2017
3000 Meters
10:25.22
Bucknell Team Challenge
April 22, 2017
5000 Meters
18:17.93
Northeast Conference Championship 2017
May 6- 7, 2017
17:56.13
2017 Colonial Relays
March 30-April 1, 2017
10,000 Meters
37:55.11
Northeast Conference Championship 2017
May 6- 7, 2017
4 x 1500 Relay
19:15.25
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
Mile
5:10.73
Gulden Invitational
January 21, 2017
5:13.78
2017 Great Dane Classic
January 14, 2017
3000 Meters
10:14.52
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
10:24.80
Bucknell Tri Meet
January 7, 2017
5000 Meters
17:54.04
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
17:50.54
Akron Invitational
February 3, 2017
2016 XC
5k
19:37.4
Northeast Conference Championship
October 29, 2016
18:25.7
Canisius Alumni Classic
October 15, 2016
18:00.4
14th Annual Ted Owen Cross Country Invitational
September 24, 2016
19:45.2
St Francis Father Bede
September 2, 2016
6k
22:21.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
21:40.5
Paul Short - Brown - Div I
October 1, 2016
2016 Outdoors
1500 Meters
4:51.42
Red Flash Open 2016
April 30, 2016
4:48.78
Bucknell Team Challenge
April 23, 2016
4:51.61
Jim Taylor Invitational
March 26, 2016
3000 Meters
10:14.49
2016 Colonial Relays
March 31-April 2, 2016
5000 Meters
18:09.76
Northeast Conference Championship
May 7- 8, 2016
18:06.85
Greyhound Invitational
April 15-16, 2016
18:20.75
Wake Forest Open
March 18-19, 2016
10,000 Meters
37:58.36
Northeast Conference Championship
May 7- 8, 2016
4 x 1500 Relay
19:43.39
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
1000 Meters
3:10.71
2016 Great Dane Classic
January 16, 2016
Mile
5:14.88
Akron Invitational
February 5- 6, 2016
5:15.28
2016 Great Dane Classic
January 16, 2016
3000 Meters
10:18.90
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
10:31.68
Penn State Relays
January 9, 2016
5000 Meters
18:00.28
Northeast Conference Indoor Track & Field Championships
February 19-20, 2016
18:13.78
SPIRE Midwest Indoor T&F Open
January 29-30, 2016
Distance Medley Relay
13:01.34
Akron Invitational
February 5- 6, 2016
2015 XC
5k
19:19.0
IC4A/ECAC XC Championship
November 21, 2015
19:00.0
Northeast Conference Championship
October 31, 2015
18:51.9
National Catholic Cross Country Invitational
September 18, 2015
6k
23:23.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
22:38.9
Penn State Nationals
October 17, 2015
22:42.8
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
1500 Meters
5:03.15
Saint Francis University Red Flash Open
April 25, 2015
5:01.59
Maryland Invitational
March 28, 2015
3000 Meters
10:38.50
Wake Forest Open
March 20-21, 2015
5000 Meters
18:41.32
Northeast Conference Championship
May 2- 3, 2015
18:42.82
2015 Colonial Relays
April 2- 4, 2015
4 x 400 Relay
4:22.17
Saint Francis University Red Flash Open
April 25, 2015
4 x 800 Relay
9:43.24
Northeast Conference Championship
May 2- 3, 2015
2015 Indoors
800 Meters
2:26.58
SPIRE Midwest Indoor T&F Open
January 30-31, 2015
Mile
5:18.60
Akron Invitational
February 6- 7, 2015
5:20.18
NYC Gotham Cup
January 16, 2015
3000 Meters
10:44.24
Northeast Conference Championship
February 21-22, 2015
10:40.15
Penn State Relays
January 10, 2015
5000 Meters
18:39.85
Gulden Invitational
January 24, 2015
Distance Medley Relay
12:28.85
Northeast Conference Championship
February 21-22, 2015
12:15.47
SPIRE Midwest Indoor T&F Open
January 30-31, 2015
2014 XC
5k
19:13.3
CCSU Ted Owen Invitational
September 27, 2014
19:13.3
CCSU Ted Owen Invitational
September 27, 2014
20:21.8
Saint Francis University Father Bede Cross Country Invitational
September 13, 2014
6k
23:18.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 14, 2014
23:42.0
Princeton XC Invitational
October 18, 2014
3 Mile
18:04.0
Bison Open
August 30, 2014
5000k
18:53.0
Northeast Conference Championship
November 1, 2014
1500 Meters (Outdoors)
2018
4:55.76
Jim Taylor Invitational
(Mar 31, 2018)
2017
4:52.85
Jim Taylor Invitational
(Mar 25, 2017)
2016
4:48.78
Bucknell Team Challenge
(Apr 23, 2016)
2015
5:01.59
Maryland Invitational
(Mar 28, 2015)
3000 Meters (Outdoors)
2017
10:25.22
Bucknell Team Challenge
(Apr 22, 2017)
2016
10:14.49
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
2015
10:38.50
Wake Forest Open
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2018
18:09.47
2018 Colonial Relays
(Apr 5- 7, 2018)
2017
17:56.13
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2016
18:06.85
Greyhound Invitational
(Apr 15-16, 2016)
2015
18:41.32
Northeast Conference Championship
(May 2- 3, 2015)
10,000 Meters (Outdoors)
2018
38:29.96
Northeast Conference Championship
(May 5- 6, 2018)
2017
37:55.11
Northeast Conference Championship 2017
(May 6- 7, 2017)
2016
37:58.36
Northeast Conference Championship
(May 7- 8, 2016)
800 Meters (Indoors)
2015
2:26.58
SPIRE Midwest Indoor T&F Open
(Jan 30-31, 2015)
1000 Meters (Indoors)
2016
3:10.71
2016 Great Dane Classic
(Jan 16, 2016)
Mile (Indoors)
2018
5:27.93
S.U. Challenge
(Feb 3, 2018)
2017
5:10.73
Gulden Invitational
(Jan 21, 2017)
2016
5:14.88
Akron Invitational
(Feb 5- 6, 2016)
2015
5:18.60
Akron Invitational
(Feb 6- 7, 2015)
3000 Meters (Indoors)
2018
10:19.13
2018 Great Dane Classic
(Jan 13, 2018)
2017
10:14.52
Northeast Conference Indoor Track & Field Championships
(Feb 17-18, 2017)
2016
10:18.90
Northeast Conference Indoor Track & Field Championships
(Feb 19-20, 2016)
2015
10:40.15
Penn State Relays
(Jan 10, 2015)
5000 Meters (Indoors)
2018
18:25.08
2018 NEC Indoor Track & Field Championships
(Feb 16-17, 2018)
2017
17:50.54
Akron Invitational
(Feb 3, 2017)
2016
18:00.28
Northeast Conference Indoor Track & Field Championships
(Feb 19-20, 2016)
2015
18:39.85
Gulden Invitational
(Jan 24, 2015)
5k (XC)
2017
18:23.3
51st Annual UAlbany XC Invite
Oct 14, 2017
2016
18:00.4
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
2015
18:51.9
National Catholic Cross Country Invitational
Sep 18, 2015
2014
19:13.3
CCSU Ted Owen Invitational
Sep 27, 2014
6k (XC)
2017
21:57.9
Paul Short Brown
Sep 29, 2017
2016
21:40.5
Paul Short - Brown - Div I
Oct 1, 2016
2015
22:38.9
Penn State Nationals
Oct 17, 2015
2014
23:18.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
3 Mile (XC)
2014
18:04.0
Bison Open
Aug 30, 2014
5000k (XC)
2014
18:53.0
Northeast Conference Championship
Nov 1, 2014