DOMINIC STROH (SR-4)

SHIPPENSBURG

College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
PSAC Outdoor Track & Field Championships    May 9-11, 2019
1500 4:01.66 3rd (F)
4x800 7:59.96 7th (F)
Jim Thorpe    May 3, 2019
1500 3:54.87 2nd (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
800 2:01.63 29th (F)
1500 4:07.07 4th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
800 1:56.90 1st (F)
3000 9:00.75 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2019
800 1:57.81 84th (F)
1500 3:49.73 22nd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 1:57.20 4th (F)
1500 3:58.29 3rd (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
Mile 4:24.54 1st (F)
DMR 10:26.73 4th (F)
Winter Relays 2019    Feb 8- 9, 2019
800 DNS
4x800 DNS
DMR DNS
21st Annual Bison Open    Jan 25-26, 2019
800 2:01.64 7th (F)
Mile 4:24.79 5th (F)
PSAC Championships    Nov 3, 2018
8k 27:18.8 10th
2018 Gettysburg Invitational    Oct 13, 2018
8k 26:43.0 17th
Paul Short Brown    Sep 29, 2018
8k 27:43.3 244th
Dickinson Long-Short Invitational    Sep 22, 2018
4k 12:52.9 16th
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
1500 3:53.66 2nd (F)
4x800 7:50.03 3rd (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
800 1:58.89 18th (F)
1500 4:03.96 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 3:52.28 28th (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 1:56.63 6th (F)
1500 3:59.20 3rd (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
800 1:56.79 5th (F)
Mile 4:15.58 1st (F)
4x800 8:00.83 4th (F)
DMR 10:29.19 1st (F)
Fastrack National Invite    Feb 9, 2018
DMR 10:12.49 1st (F)
20th Annual Bison Open    Jan 26-27, 2018
800 1:58.48 2nd (F)
DMR 10:20.65 1st (F)
Gulden Invitational    Jan 20, 2018
1000 2:33.60 5th (F)
Mile 4:22.88 3rd (F)
Carnegie Mellon Invitational    Oct 7, 2017
5M 26:12.3 1st
Division II/III Challenge    Sep 16, 2017
8k 27:08.0 12th
Galen Piper Cross Country Challenge    Sep 1, 2017
6k 19:54.0 9th
GCU Last Chance Meet    May 12, 2017
1500 3:54.11 1st (F)
PSAC Outdoor Track & Field Championships    May 4- 6, 2017
1500 3:59.80 3rd (F)
4x800 7:52.39 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 1:53.03 3rd (F)
4x800 8:03.80 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:53.98 17th (F)
1500 3:50.75 18th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 15:04.77 54th (F)
4x800 7:54.14 11th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 3:55.00 1st (F)
3000 9:00.84 4th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:17.57 3rd (F)
3000 8:43.09 10th (F)
DMR 10:14.20 1st (F)
Bucknell Tune-Up    Feb 10, 2017
Mile 4:17.73 1st (F)
3000 8:42.55 4th (F)
Penn State National    Jan 27-28, 2017
3000 8:38.17 14th (F)
Gulden Invitational    Jan 21, 2017
Mile 4:23.73 2nd (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8k 26:35.9 20th
MACK COOPER    Oct 8, 2016
8k 27:15.2 14th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 25:28.2 32nd
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:28.2 46th
Galen Piper Cross Country Challenge    Sep 2, 2016
6k DNS 108th
PSAC Outdoor Track & Field Championships    May 12-14, 2016
1500 3:57.48 2nd (F)
5000 DNF
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 3:54.42 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:53.50 12th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 3:55.94 1st (F)
4x1500 16:18.87 13th (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
800 1:57.10 4th (F)
1500 3:56.78 2nd (F)
4x800 8:16.93 5th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
800 1:58.66 15th (F)
Mile 4:22.02 3rd (F)
3000 DNF
DMR 10:04.10 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:19.45 111th (F)
DMR DNF
18th Annual Bison Open + Multi    Jan 29, 2016
800 1:58.85 8th (F)
Mile 4:17.63 1st (F)
Gulden Invitational    Jan 23, 2016
3000 8:57.73 11th (F)
PSAC Championship    Oct 24, 2015
5M 26:04.0 18th
2015 Mack Cooper Invitational    Oct 10, 2015
8k 27:04.6 21st
Lehigh Paul Short Run    Oct 2, 2015
8k 25:31.3 28th
Division II/III Challenge    Sep 19, 2015
5k 26:48.5 13th
Galen Piper Cross Country Challenge    Sep 4, 2015
6k 19:48.0 11th
800 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
Fred Hardy Invitational Mar 30-31, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
800 Meters (Indoor)
Top↑
DNS
Winter Relays 2019 Feb 8- 9, 2019
21st Annual Bison Open Jan 25-26, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
20th Annual Bison Open Jan 26-27, 2018
PSAC Indoor Track & Field Championships Feb 27-28, 2016
18th Annual Bison Open + Multi Jan 29, 2016
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
Jim Thorpe May 3, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Fred Hardy Invitational Mar 30-31, 2018
GCU Last Chance Meet May 12, 2017
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
21st Annual Bison Open Jan 25-26, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Gulden Invitational Jan 20, 2018
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Bucknell Tune-Up Feb 10, 2017
Gulden Invitational Jan 21, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Bucknell Tune-Up Feb 10, 2017
Penn State National Jan 27-28, 2017
DNF
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Gulden Invitational Jan 23, 2016
5000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
DNF
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic Apr 16-17, 2016
4 x 800 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2019
PSAC Outdoor Track & Field Championships May 3- 5, 2018
PSAC Outdoor Track & Field Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 800 Relay (Indoor)
Top↑
DNS
Winter Relays 2019 Feb 8- 9, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
DNS
Winter Relays 2019 Feb 8- 9, 2019
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Fastrack National Invite Feb 9, 2018
20th Annual Bison Open Jan 26-27, 2018
PSAC Indoor Track & Field Championships Feb 25-26, 2017
PSAC Indoor Track & Field Championships Feb 27-28, 2016
DNF
David Hemery Valentine Invitational Feb 12-13, 2016
4k
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
5k
Top↑
Division II/III Challenge Sep 19, 2015
6k
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
Galen Piper Cross Country Challenge Sep 1, 2017
DNS
Galen Piper Cross Country Challenge Sep 2, 2016
Galen Piper Cross Country Challenge Sep 4, 2015
8k
Top↑
PSAC Championships Nov 3, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
Division II/III Challenge Sep 16, 2017
PSAC CHAMPIONSHIPS Oct 22, 2016
MACK COOPER Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
2015 Mack Cooper Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
10k
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Atlantic Region Cross Country Championships Nov 17, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
5 Mile
Top↑
Carnegie Mellon Invitational Oct 7, 2017
PSAC Championship Oct 24, 2015

2019 Outdoors

2019 Indoors

800 Meters
DNS
Winter Relays 2019 February 8- 9, 2019
21st Annual Bison Open January 25-26, 2019
Mile
PSAC Indoor Track & Field Championships February 23, 2019
21st Annual Bison Open January 25-26, 2019
4 x 800 Relay
DNS
Winter Relays 2019 February 8- 9, 2019
Distance Medley Relay
PSAC Indoor Track & Field Championships February 23, 2019
DNS
Winter Relays 2019 February 8- 9, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 24-25, 2018
20th Annual Bison Open January 26-27, 2018
1000 Meters
Gulden Invitational January 20, 2018
Mile
PSAC Indoor Track & Field Championships February 24-25, 2018
Gulden Invitational January 20, 2018
4 x 800 Relay
PSAC Indoor Track & Field Championships February 24-25, 2018
Distance Medley Relay
PSAC Indoor Track & Field Championships February 24-25, 2018
Fastrack National Invite February 9, 2018
20th Annual Bison Open January 26-27, 2018

2017 XC

2017 Outdoors

800 Meters
13th Annual Paul Kaiser Classic April 29, 2017
Bison Outdoor Classic April 14-15, 2017
1500 Meters
GCU Last Chance Meet May 12, 2017
PSAC Outdoor Track & Field Championships May 4- 6, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Fred Hardy Invitational March 24-25, 2017
3000 Meters
2017 Fred Hardy Invitational March 24-25, 2017
5000 Meters
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
PSAC Outdoor Track & Field Championships May 4- 6, 2017
13th Annual Paul Kaiser Classic April 29, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Mile
PSAC Indoor Track & Field Championships February 25-26, 2017
Bucknell Tune-Up February 10, 2017
Gulden Invitational January 21, 2017
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2017
Bucknell Tune-Up February 10, 2017
Penn State National January 27-28, 2017
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Fred Hardy Invitational March 25-26, 2016
1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2016
12th Annual Paul Kaiser Classic April 30, 2016
2016 Colonial Relays March 31-April 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
5000 Meters
DNF
PSAC Outdoor Track & Field Championships May 12-14, 2016
Bison Outdoor Classic April 16-17, 2016
4 x 800 Relay
2016 Fred Hardy Invitational March 25-26, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
18th Annual Bison Open + Multi January 29, 2016
Mile
PSAC Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
18th Annual Bison Open + Multi January 29, 2016
3000 Meters
DNF
PSAC Indoor Track & Field Championships February 27-28, 2016
Gulden Invitational January 23, 2016
Distance Medley Relay
PSAC Indoor Track & Field Championships February 27-28, 2016
DNF
David Hemery Valentine Invitational February 12-13, 2016

2015 XC

800 Meters (Outdoors)
2019  
2018  
(Mar 30-31, 2018)
2017  
2016  
(Mar 25-26, 2016)
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
2016  
3000 Meters (Outdoors)
2019  
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Apr 16-17, 2016)
800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2018  
2016  
1000 Meters (Indoors)
2018  
(Jan 20, 2018)
Mile (Indoors)
2019  
2018  
2017  
2016  
(Jan 29, 2016)
3000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 23, 2016)
4k (XC)
2018  
5k (XC)
2015  
Sep 19, 2015
6k (XC)
2018  
2017  
2015  
8k (XC)
2018  
2017  
Sep 16, 2017
2016  
2015  
Oct 2, 2015
10k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2017  
2015  
Oct 24, 2015