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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:53.50
1500
3:53.01
MILE
4:13.01
3000
8:51.02
5000
14:57.13
3000S
10:11.09
5K (XC)
16:02.0
8K (XC)
25:02.4
10K (XC)
30:43.3
5K (XC)
16:02.0
8K (XC)
25:02.4
10K (XC)
30:43.3
800
2:05.78
MILE
4:13.63
3000
8:51.02
800
1:53.50
1500
3:53.01
MILE
4:13.01
5000
14:57.13
3000S
10:11.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
800
1:56.67
7th (F)
800
1:56.10
7th (P)
1500
4:09.95
19th (F)
2017 Triton Invitational
Apr 21-22, 2017
3000S
10:11.09
7th (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
3:57.58
152nd (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
800
1:54.53
28th (F)
1500
3:59.27
45th (F)
2017 Willamette Invitational
Mar 25, 2017
1500
4:00.03
8th (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
Mile
4:15.55
4th (F)
DMR
10:15.61
2nd (F)
2017 UW Open
Feb 12, 2017
Mile
4:20.00
27th (F)
2017 Husky Classic
Feb 10-11, 2017
DMR
9:55.86
2nd (F)
2017 UW Invitational
Jan 27-28, 2017
DMR
10:03.45
9th (F)
2017 UW Indoor Preview
Jan 14, 2017
800
2:05.78
15th (F)
Mile
4:28.65
30th (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
10k
32:59.7
144th
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
6.2M
31:12.6
34th
2016 GNAC Cross Country Championship
Oct 22, 2016
8k
25:48.9
13th
43rd Western Washington Classic
Oct 8, 2016
10k
32:15.3
16th
Sundodger Invitational (Open Division)
Sep 17, 2016
8k
25:02.4
22nd
2016 NDNU Argo Invite
Sep 3, 2016
4.195M
21:44.9
5th
2016 GNAC Outdoor Championship
May 13-14, 2016
1500
3:59.00
7th (F)
5000
15:39.65
17th (F)
Linfield Open
May 7, 2016
800
1:54.72
2nd (F)
2016 Triton Invitational
Apr 22-23, 2016
800
1:55.56
1500
3:58.54
Beach Invitational
Apr 15-16, 2016
800
1:53.50
30th (F)
Bryan Clay Invitational
Apr 14-15, 2016
1500
3:54.99
96th (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
800
1:54.31
31st (F)
Mile
4:13.01
2nd (F)
4x400
3:28.49
8th (F)
2016 Willamette Invitational
Mar 26, 2016
1500
4:01.19
10th (F)
Ben Brown Invitational
Mar 11-12, 2016
5000
14:57.13
Occidental Distance Carnival Spring Break Classic
Mar 11, 2016
1500
3:55.05
7th (F)
SPU Final Qualifier
Feb 27, 2016
DMR
10:03.31
1st (F)
2016 GNAC Indoor Championship
Feb 19-20, 2016
Mile
4:18.92
5th (F)
3000
9:03.27
22nd (F)
DMR
10:08.67
3rd (F)
UW Open
Feb 14, 2016
Mile
4:17.63
17th (F)
Husky Classic
Feb 12-13, 2016
DMR
9:57.28
4th (F)
UW Invitational
Jan 29-30, 2016
Mile
4:15.79
32nd (F)
DMR
10:16.13
9th (F)
2016 UW Indoor Preview
Jan 16, 2016
Mile
4:16.64
25th (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10k
30:59.7
68th
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
10k
30:43.3
25th
2015 GNAC Cross Country Championship
Oct 24, 2015
8k
25:53.3
15th
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
10k
33:50.8
59th
Hawaii Pacific University Invitational
Sep 12, 2015
8k
26:53.2
6th
Big Wave Invitational
Sep 3, 2015
5k
16:29.5
7th
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
800
1:54.34
5th (P)
800
2:01.84
8th (F)
1500
3:58.63
12th (F)
Mt. Hood Track Festival
May 2, 2015
800
1:54.82
9th (F)
OSU High Performance
Apr 30-May 1, 2015
1500
3:57.09
17th (F)
2015 Beach Invitational
Apr 17-18, 2015
800
1:57.66
1500
3:59.08
Bryan Clay Invitational
Apr 17, 2015
1500
3:53.01
57th (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
800
1:53.86
13th (F)
Mile
4:14.09
2nd (F)
4x400
3:29.37
5th (F)
2015 Ben Brown Invitational
Mar 13-14, 2015
800
1:54.35
6th (F)
Occidental Distance Carnival Spring Classic
Mar 13, 2015
1500
3:55.88
9th (F)
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
800
2:02.30
7th (F)
1500
3:59.27
5th (F)
4x400
3:36.11
3rd (F)
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
Mile
4:13.63
4th (F)
3000
9:13.19
26th (F)
DMR
10:20.57
2nd (F)
2015 UW Indoor Open
Feb 15, 2015
Mile
4:18.21
13th (F)
2015 UW Husky Classic
Feb 13, 2015
DMR
9:59.90
4th (F)
2015 UW Indoor Invitational
Jan 30-31, 2015
DMR
10:09.20
6th (F)
Ed Jacoby Invite and Multi 2015
Jan 16-17, 2015
Mile
4:30.05
19th (F)
DMR
10:13.01
2nd (F)
GNAC Cross Country Championships
Nov 1, 2014
8k
26:22.9
40th
UAA Invite
Sep 11, 2014
4.2k
13:17.0
10th
2014 Big Wave Invitational
Sep 6, 2014
5k
16:29.7
10th
University of Hawaii-Hilo XC Invitational
Aug 30, 2014
5k
16:31.0
15th
GNAC Outdoor Track & Field Championships
May 9-10, 2014
1500
3:59.18
10th (F)
adidas/Steve Scott Invit. (college)
May 2- 3, 2014
1500
4:05.75
41st (F)
San Francisco State Distance Carnival
Apr 4- 5, 2014
800
2:02.85
74th (F)
1500
3:56.86
29th (F)
Willamette Invitational
Mar 29, 2014
1500
3:58.9
4th (F)
Occidental Distance Carnival and Sprints Festival
Mar 14, 2014
5000
15:17.06
36th (F)
UNLV Track Classic
Mar 7- 8, 2014
800
2:07.46
1500
4:02.46
4x400
3:33.99
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
Mile
4:28.03
12th (F)
3000
8:57.38
17th (F)
DMR
10:30.51
5th (F)
UW Indoor Open
Feb 16, 2014
Mile
4:18.45
10th (F)
3000
8:51.02
29th (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
10k
32:39.4
135th
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
10k
34:53.2
110th
GNAC Cross Country Championships
Oct 26, 2013
8k
25:35.8
14th
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
8k
25:37.7
21st
Chaminade Invitational
Sep 7, 2013
3.1M
16:03.0
6th
BYU-Hawaii vs. Alaska Anchorage
Aug 31, 2013
5k
16:02.0
4th
QUICK LINKS:
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3000S
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8k
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800
1500
Mile
3000
5000
3000S
4x400
DMR
4.2k
5k
8k
10k
3.1 Mile
4.195 Mile
6.2 Mile
800 Meters (Outdoor)
Top↑
1:56.67
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
1:56.10
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
1:54.53
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
1:54.72
Linfield Open
May 7, 2016
1:55.56
2016 Triton Invitational
Apr 22-23, 2016
1:53.50
Beach Invitational
Apr 15-16, 2016
1:54.31
San Francisco State Distance Carnival
Apr 1- 2, 2016
1:54.34
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
2:01.84
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
1:54.82
Mt. Hood Track Festival
May 2, 2015
1:57.66
2015 Beach Invitational
Apr 17-18, 2015
1:53.86
San Francisco State Distance Carnival
Apr 3- 4, 2015
1:54.35
2015 Ben Brown Invitational
Mar 13-14, 2015
2:02.30
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
2:02.85
San Francisco State Distance Carnival
Apr 4- 5, 2014
2:07.46
UNLV Track Classic
Mar 7- 8, 2014
800 Meters (Indoor)
Top↑
2:05.78
2017 UW Indoor Preview
Jan 14, 2017
1500 Meters (Outdoor)
Top↑
4:09.95
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
3:57.58
Bryan Clay Invite
Apr 13-14, 2017
3:59.27
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
4:00.03
2017 Willamette Invitational
Mar 25, 2017
3:59.00
2016 GNAC Outdoor Championship
May 13-14, 2016
3:58.54
2016 Triton Invitational
Apr 22-23, 2016
3:54.99
Bryan Clay Invitational
Apr 14-15, 2016
4:01.19
2016 Willamette Invitational
Mar 26, 2016
3:55.05
Occidental Distance Carnival Spring Break Classic
Mar 11, 2016
3:58.63
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
3:57.09
OSU High Performance
Apr 30-May 1, 2015
3:59.08
2015 Beach Invitational
Apr 17-18, 2015
3:53.01
Bryan Clay Invitational
Apr 17, 2015
3:55.88
Occidental Distance Carnival Spring Classic
Mar 13, 2015
3:59.27
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
3:59.18
GNAC Outdoor Track & Field Championships
May 9-10, 2014
4:05.75
adidas/Steve Scott Invit. (college)
May 2- 3, 2014
3:56.86
San Francisco State Distance Carnival
Apr 4- 5, 2014
3:58.9
Willamette Invitational
Mar 29, 2014
4:02.46
UNLV Track Classic
Mar 7- 8, 2014
Mile (Outdoor)
Top↑
4:13.01
San Francisco State Distance Carnival
Apr 1- 2, 2016
4:14.09
San Francisco State Distance Carnival
Apr 3- 4, 2015
Mile (Indoor)
Top↑
4:15.55
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
4:20.00
2017 UW Open
Feb 12, 2017
4:28.65
2017 UW Indoor Preview
Jan 14, 2017
4:18.92
2016 GNAC Indoor Championship
Feb 19-20, 2016
4:17.63
UW Open
Feb 14, 2016
4:15.79
UW Invitational
Jan 29-30, 2016
4:16.64
2016 UW Indoor Preview
Jan 16, 2016
4:13.63
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
4:18.21
2015 UW Indoor Open
Feb 15, 2015
4:30.05
Ed Jacoby Invite and Multi 2015
Jan 16-17, 2015
4:28.03
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
4:18.45
UW Indoor Open
Feb 16, 2014
3000 Meters (Indoor)
Top↑
9:03.27
2016 GNAC Indoor Championship
Feb 19-20, 2016
9:13.19
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
8:57.38
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
8:51.02
UW Indoor Open
Feb 16, 2014
5000 Meters (Outdoor)
Top↑
15:39.65
2016 GNAC Outdoor Championship
May 13-14, 2016
14:57.13
Ben Brown Invitational
Mar 11-12, 2016
15:17.06
Occidental Distance Carnival and Sprints Festival
Mar 14, 2014
3000 Steeplechase (Outdoor)
Top↑
10:11.09
2017 Triton Invitational
Apr 21-22, 2017
4 x 400 Relay (Outdoor)
Top↑
3:28.49
San Francisco State Distance Carnival
Apr 1- 2, 2016
3:29.37
San Francisco State Distance Carnival
Apr 3- 4, 2015
3:36.11
UNLV Randall Cunningham Track Classic
Mar 6- 7, 2015
3:33.99
UNLV Track Classic
Mar 7- 8, 2014
Distance Medley Relay (Indoor)
Top↑
10:15.61
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
9:55.86
2017 Husky Classic
Feb 10-11, 2017
10:03.45
2017 UW Invitational
Jan 27-28, 2017
10:03.31
SPU Final Qualifier
Feb 27, 2016
10:08.67
2016 GNAC Indoor Championship
Feb 19-20, 2016
9:57.28
Husky Classic
Feb 12-13, 2016
10:16.13
UW Invitational
Jan 29-30, 2016
10:20.57
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
9:59.90
2015 UW Husky Classic
Feb 13, 2015
10:09.20
2015 UW Indoor Invitational
Jan 30-31, 2015
10:13.01
Ed Jacoby Invite and Multi 2015
Jan 16-17, 2015
10:30.51
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
4.2k
Top↑
13:17.0
UAA Invite
Sep 11, 2014
5k
Top↑
16:29.5
Big Wave Invitational
Sep 3, 2015
16:29.7
2014 Big Wave Invitational
Sep 6, 2014
16:31.0
University of Hawaii-Hilo XC Invitational
Aug 30, 2014
16:02.0
BYU-Hawaii vs. Alaska Anchorage
Aug 31, 2013
8k
Top↑
25:48.9
2016 GNAC Cross Country Championship
Oct 22, 2016
25:02.4
Sundodger Invitational (Open Division)
Sep 17, 2016
25:53.3
2015 GNAC Cross Country Championship
Oct 24, 2015
26:53.2
Hawaii Pacific University Invitational
Sep 12, 2015
26:22.9
GNAC Cross Country Championships
Nov 1, 2014
25:35.8
GNAC Cross Country Championships
Oct 26, 2013
25:37.7
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
10k
Top↑
32:59.7
NCAA Division II Cross Country Championships
Nov 19, 2016
32:15.3
43rd Western Washington Classic
Oct 8, 2016
30:59.7
NCAA Division II Cross Country Championships
Nov 21, 2015
30:43.3
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
33:50.8
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
32:39.4
NCAA Division II Cross Country Championships
Nov 23, 2013
34:53.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
3.1 Mile
Top↑
16:03.0
Chaminade Invitational
Sep 7, 2013
4.195 Mile
Top↑
21:44.9
2016 NDNU Argo Invite
Sep 3, 2016
6.2 Mile
Top↑
31:12.6
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
2017 Outdoors
800 Meters
1:56.67
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
1:56.10
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
1:54.53
San Francisco State Distance Carnival
March 31-April 1, 2017
1500 Meters
4:09.95
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
3:57.58
Bryan Clay Invite
April 13-14, 2017
3:59.27
San Francisco State Distance Carnival
March 31-April 1, 2017
4:00.03
2017 Willamette Invitational
March 25, 2017
3000 Steeplechase
10:11.09
2017 Triton Invitational
April 21-22, 2017
2017 Indoors
800 Meters
2:05.78
2017 UW Indoor Preview
January 14, 2017
Mile
4:15.55
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
4:20.00
2017 UW Open
February 12, 2017
4:28.65
2017 UW Indoor Preview
January 14, 2017
Distance Medley Relay
10:15.61
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
9:55.86
2017 Husky Classic
February 10-11, 2017
10:03.45
2017 UW Invitational
January 27-28, 2017
2016 XC
8k
25:48.9
2016 GNAC Cross Country Championship
October 22, 2016
25:02.4
Sundodger Invitational (Open Division)
September 17, 2016
10k
32:59.7
NCAA Division II Cross Country Championships
November 19, 2016
32:15.3
43rd Western Washington Classic
October 8, 2016
4.195 Mile
21:44.9
2016 NDNU Argo Invite
September 3, 2016
6.2 Mile
31:12.6
NCAA Division II West Region Cross Country Championships
November 5, 2016
2016 Outdoors
800 Meters
1:54.72
Linfield Open
May 7, 2016
1:55.56
2016 Triton Invitational
April 22-23, 2016
1:53.50
Beach Invitational
April 15-16, 2016
1:54.31
San Francisco State Distance Carnival
April 1- 2, 2016
1500 Meters
3:59.00
2016 GNAC Outdoor Championship
May 13-14, 2016
3:58.54
2016 Triton Invitational
April 22-23, 2016
3:54.99
Bryan Clay Invitational
April 14-15, 2016
4:01.19
2016 Willamette Invitational
March 26, 2016
3:55.05
Occidental Distance Carnival Spring Break Classic
March 11, 2016
Mile
4:13.01
San Francisco State Distance Carnival
April 1- 2, 2016
5000 Meters
15:39.65
2016 GNAC Outdoor Championship
May 13-14, 2016
14:57.13
Ben Brown Invitational
March 11-12, 2016
4 x 400 Relay
3:28.49
San Francisco State Distance Carnival
April 1- 2, 2016
2016 Indoors
Mile
4:18.92
2016 GNAC Indoor Championship
February 19-20, 2016
4:17.63
UW Open
February 14, 2016
4:15.79
UW Invitational
January 29-30, 2016
4:16.64
2016 UW Indoor Preview
January 16, 2016
3000 Meters
9:03.27
2016 GNAC Indoor Championship
February 19-20, 2016
Distance Medley Relay
10:03.31
SPU Final Qualifier
February 27, 2016
10:08.67
2016 GNAC Indoor Championship
February 19-20, 2016
9:57.28
Husky Classic
February 12-13, 2016
10:16.13
UW Invitational
January 29-30, 2016
2015 XC
5k
16:29.5
Big Wave Invitational
September 3, 2015
8k
25:53.3
2015 GNAC Cross Country Championship
October 24, 2015
26:53.2
Hawaii Pacific University Invitational
September 12, 2015
10k
30:59.7
NCAA Division II Cross Country Championships
November 21, 2015
30:43.3
NCAA Division II West Region Cross Country Championships
November 7, 2015
33:50.8
42nd Annual Western Washington University Cross Country Classic
October 10, 2015
2015 Outdoors
800 Meters
1:54.34
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
2:01.84
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
1:54.82
Mt. Hood Track Festival
May 2, 2015
1:57.66
2015 Beach Invitational
April 17-18, 2015
1:53.86
San Francisco State Distance Carnival
April 3- 4, 2015
1:54.35
2015 Ben Brown Invitational
March 13-14, 2015
2:02.30
UNLV Randall Cunningham Track Classic
March 6- 7, 2015
1500 Meters
3:58.63
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
3:57.09
OSU High Performance
April 30-May 1, 2015
3:59.08
2015 Beach Invitational
April 17-18, 2015
3:53.01
Bryan Clay Invitational
April 17, 2015
3:55.88
Occidental Distance Carnival Spring Classic
March 13, 2015
3:59.27
UNLV Randall Cunningham Track Classic
March 6- 7, 2015
Mile
4:14.09
San Francisco State Distance Carnival
April 3- 4, 2015
4 x 400 Relay
3:29.37
San Francisco State Distance Carnival
April 3- 4, 2015
3:36.11
UNLV Randall Cunningham Track Classic
March 6- 7, 2015
2015 Indoors
Mile
4:13.63
GNAC Indoor Track & Field Championships
February 20-21, 2015
4:18.21
2015 UW Indoor Open
February 15, 2015
4:30.05
Ed Jacoby Invite and Multi 2015
January 16-17, 2015
3000 Meters
9:13.19
GNAC Indoor Track & Field Championships
February 20-21, 2015
Distance Medley Relay
10:20.57
GNAC Indoor Track & Field Championships
February 20-21, 2015
9:59.90
2015 UW Husky Classic
February 13, 2015
10:09.20
2015 UW Indoor Invitational
January 30-31, 2015
10:13.01
Ed Jacoby Invite and Multi 2015
January 16-17, 2015
2014 XC
4.2k
13:17.0
UAA Invite
September 11, 2014
5k
16:29.7
2014 Big Wave Invitational
September 6, 2014
16:31.0
University of Hawaii-Hilo XC Invitational
August 30, 2014
8k
26:22.9
GNAC Cross Country Championships
November 1, 2014
2014 Outdoors
800 Meters
2:02.85
San Francisco State Distance Carnival
April 4- 5, 2014
2:07.46
UNLV Track Classic
March 7- 8, 2014
1500 Meters
3:59.18
GNAC Outdoor Track & Field Championships
May 9-10, 2014
4:05.75
adidas/Steve Scott Invit. (college)
May 2- 3, 2014
3:56.86
San Francisco State Distance Carnival
April 4- 5, 2014
3:58.9
Willamette Invitational
March 29, 2014
4:02.46
UNLV Track Classic
March 7- 8, 2014
5000 Meters
15:17.06
Occidental Distance Carnival and Sprints Festival
March 14, 2014
4 x 400 Relay
3:33.99
UNLV Track Classic
March 7- 8, 2014
2014 Indoors
Mile
4:28.03
GNAC Indoor Track & Field Championships
February 21-22, 2014
4:18.45
UW Indoor Open
February 16, 2014
3000 Meters
8:57.38
GNAC Indoor Track & Field Championships
February 21-22, 2014
8:51.02
UW Indoor Open
February 16, 2014
Distance Medley Relay
10:30.51
GNAC Indoor Track & Field Championships
February 21-22, 2014
2013 XC
5k
16:02.0
BYU-Hawaii vs. Alaska Anchorage
August 31, 2013
8k
25:35.8
GNAC Cross Country Championships
October 26, 2013
25:37.7
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
October 5, 2013
10k
32:39.4
NCAA Division II Cross Country Championships
November 23, 2013
34:53.2
NCAA Division II West Region Cross Country Championships
November 9, 2013
3.1 Mile
16:03.0
Chaminade Invitational
September 7, 2013
800 Meters (Outdoors)
2017
1:54.53
San Francisco State Distance Carnival
(Mar 31-Apr 1, 2017)
2016
1:53.50
Beach Invitational
(Apr 15-16, 2016)
2015
1:53.86
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
2014
2:02.85
San Francisco State Distance Carnival
(Apr 4- 5, 2014)
1500 Meters (Outdoors)
2017
3:57.58
Bryan Clay Invite
(Apr 13-14, 2017)
2016
3:54.99
Bryan Clay Invitational
(Apr 14-15, 2016)
2015
3:53.01
Bryan Clay Invitational
(Apr 17, 2015)
2014
3:56.86
San Francisco State Distance Carnival
(Apr 4- 5, 2014)
Mile (Outdoors)
2016
4:13.01
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
2015
4:14.09
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
5000 Meters (Outdoors)
2016
14:57.13
Ben Brown Invitational
(Mar 11-12, 2016)
2014
15:17.06
Occidental Distance Carnival and Sprints Festival
(Mar 14, 2014)
3000 Steeplechase (Outdoors)
2017
10:11.09
2017 Triton Invitational
(Apr 21-22, 2017)
800 Meters (Indoors)
2017
2:05.78
2017 UW Indoor Preview
(Jan 14, 2017)
Mile (Indoors)
2017
4:15.55
2017 GNAC Indoor Track and Field Championships
(Feb 17-18, 2017)
2016
4:15.79
UW Invitational
(Jan 29-30, 2016)
2015
4:13.63
GNAC Indoor Track & Field Championships
(Feb 20-21, 2015)
2014
4:18.45
UW Indoor Open
(Feb 16, 2014)
3000 Meters (Indoors)
2016
9:03.27
2016 GNAC Indoor Championship
(Feb 19-20, 2016)
2015
9:13.19
GNAC Indoor Track & Field Championships
(Feb 20-21, 2015)
2014
8:51.02
UW Indoor Open
(Feb 16, 2014)
4.2k (XC)
2014
13:17.0
UAA Invite
Sep 11, 2014
5k (XC)
2015
16:29.5
Big Wave Invitational
Sep 3, 2015
2014
16:29.7
2014 Big Wave Invitational
Sep 6, 2014
2013
16:02.0
BYU-Hawaii vs. Alaska Anchorage
Aug 31, 2013
8k (XC)
2016
25:02.4
Sundodger Invitational (Open Division)
Sep 17, 2016
2015
25:53.3
2015 GNAC Cross Country Championship
Oct 24, 2015
2014
26:22.9
GNAC Cross Country Championships
Nov 1, 2014
2013
25:35.8
GNAC Cross Country Championships
Oct 26, 2013
10k (XC)
2016
32:15.3
43rd Western Washington Classic
Oct 8, 2016
2015
30:43.3
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
2013
32:39.4
NCAA Division II Cross Country Championships
Nov 23, 2013
3.1 Mile (XC)
2013
16:03.0
Chaminade Invitational
Sep 7, 2013
4.195 Mile (XC)
2016
21:44.9
2016 NDNU Argo Invite
Sep 3, 2016
6.2 Mile (XC)
2016
31:12.6
NCAA Division II West Region Cross Country Championships
Nov 5, 2016