TFRRS | Uriah Aili – Track and Field Results & Statistics

URIAH AILI (SR-4)

QUEENS (N.C.)

* previously at Wis.-Parkside

College Bests

800	1:51.44	1500	3:49.29
MILE	4:07.36	3000	8:19.43
5000	14:35.99	6K (XC)	18:44.9
8K (XC)	24:48.0	10K (XC)	31:46.4

2025 ASUN Outdoor Track & Field Championship May 15-17, 2025
1500	3:54.45	12th (F)
5000	DNF

2025 Charlotte Invitational Apr 25-26, 2025
5000	14:35.99	11th (F)

WUPax Invitational Apr 18-19, 2025
1500	4:01.66	1st (F)

Duke Invitational Apr 10-12, 2025
1500	3:56.57	79th (F)

Vertklasse 2025 Apr 4- 5, 2025
800	1:55.13	5th (F)
Mile	DNF

Charlotte 49er Classic Mar 20-22, 2025
5000	14:47.58	1st (F)

ASUN Indoor Track & Field Championships Feb 27-28, 2025
Mile	4:15.71	13th (P)
3000	8:30.95	17th (F)
DMR	10:27.56	5th (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Mile	4:13.29	17th (F)

Camel City Distance Feb 8, 2025
Mile	4:14.53	3rd (F)

2025 Brant Tolsma Invitational Jan 23-25, 2025
3000	8:24.75	3rd (F)

Visit Winston-Salem College Kick-off Dec 7, 2024
Mile	4:14.10	3rd (F)

ASUN Indoor Track & Field Championship Feb 23-24, 2024
800	1:55.61	12th (P)
3000	8:19.43	19th (F)
4x400	3:20.20	5th (F)
DMR	9:52.21	4th (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
800	1:54.74	23rd (F)
Mile	4:13.94	20th (F)
4x400	3:29.93	23rd (F)

Camel City Invitational Jan 26-27, 2024
Mile	4:13.83	5th (F)

2024 Brant Tolsma Invitational Jan 18-20, 2024
3000	8:25.09	4th (F)

↓Competing for Wis.-Parkside ↓

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
10k	31:46.4	31st

GLIAC Cross Country Championships 2023 Oct 21, 2023
8k	25:35.6	28th

2023 Lewis Crossover Oct 7, 2023
8k	24:48.0	33rd

Lucian Rosa Invitational Sep 23, 2023
8k	25:57.4	1st

Vic Godfrey Open Sep 1, 2023
6k	18:44.9	3rd

2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
1500	4:00.11	7th (F)
1500	3:59.31	2nd (P)
5000	15:40.85	13th (F)

Drake Relays Apr 26-29, 2023
4x800	7:37.24	2nd (F)

Marquette Invitational Apr 22, 2023
5000	15:04.52	1st (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
800	1:54.28	132nd (F)
1500	3:53.34	134th (F)

Raleigh Relays Mar 23-25, 2023
800	1:54.93	117th (F)
1500	3:58.46	175th (F)

GLIAC Indoor Track & Field Championships Feb 25-26, 2023
800	1:55.07	6th (F)
Mile	4:07.36	3rd (F)
DMR	10:07.98	2nd (F)

Minnesota State Massive Meet #2 Feb 11, 2023
800	1:54.76	6th (F)
Mile	NT
4x400	DNF

Minnesota State Massive Meet #1 Feb 10, 2023
DMR	10:04.02	2nd (F)

Lewis Invitational Feb 3, 2023
800	1:53.19	2nd (F)

GVSU Bill Clinger Classic Jan 27-28, 2023
Mile	4:07.99	4th (F)

Lake Michigan Open Jan 21, 2023
Mile	4:14.06	1st (F)
3000	DNF

Firebird First Invitational Jan 14, 2023
4x400	3:36.83	2nd (F)

NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
10k	31:57.9	28th

GLIAC Cross Country Championships 2022 Nov 4, 2022
8k	24:59.7	12th

Warrior Challenge 2022 Oct 22, 2022
8k	25:25.5	8th

Lucian Rosa Invitational Oct 8, 2022
8k	25:11.7	4th

The Ranger Open Oct 1, 2022
8k	26:23.0	1st

2022 Roadrunners Invitational Sep 17, 2022
7.8k	24:40.1	18th

Vic Godfrey Open Sep 2, 2022
3.73M	18:54.9	5th

St. Francis Fighting Chance Invite May 13-14, 2022
800	1:51.44	4th (F)
1500	3:49.29	8th (F)

GLIAC Outdoor Track & Field Championships May 4- 6, 2022
800	1:55.67	7th (F)
800	1:53.53	8th (P)
1500	3:52.29	6th (F)
1500	3:54.34	4th (P)
4x400	3:17.61	2nd (F)

Drake Relays Apr 27-30, 2022
4x400	3:24.38	25th (P)
4x800	7:41.84	6th (F)

Warhawk Invitational & Multi Apr 22-23, 2022
1500	3:58.79	1st (F)
4x400	3:25.50	1st (F)

Bryan Clay Invitational Apr 13-15, 2022
800	1:51.61	65th (F)
1500	3:51.07	64th (F)
4x400	3:18.29	7th (F)

Marquette Invitational Apr 10, 2022
800	1:58.29	1st (F)
1500	4:01.40	1st (F)

GLIAC Indoor Track & Field Championships Feb 26-27, 2022
800	1:53.09	7th (F)
Mile	4:10.11	4th (F)
4x400	3:18.59	2nd (F)
DMR	10:04.63	4th (F)

Alex Wilson Invitational Feb 19, 2022
Mile	4:11.12	12th (F)

GVSU Big Meet-SATURDAY Feb 12, 2022
DMR	10:03.12	15th (F)

GVSU Big Meet-FRIDAY Feb 11, 2022
Mile	4:12.77	23rd (F)

Parkside Classic Feb 4- 5, 2022
800	1:56.51	1st (F)
3000	DNF
4x400	3:27.65	1st (F)

Mark Schuck Open and Multi Jan 28-29, 2022
Mile	4:13.98	4th (F)
4x400	3:26.09	4th (F)

Lake Michigan Open Jan 22, 2022
800	1:55.46	1st (F)
4x400	3:30.34	1st (F)

Firebird Opener Jan 15, 2022
Mile	4:14.71	1st (F)
4x400	3:31.33	1st (F)

NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
10k	DNF
6k	DNF

GLIAC Cross Country Championships Oct 23, 2021
8k	26:14.8	17th

Lewis Crossover Oct 9, 2021
8k	25:32.8	23rd

The Ranger Open Oct 2, 2021
4.97M	26:42.6	2nd

Lucian Rosa Invitational Sep 18, 2021
4.97M	25:27.4	2nd

Vic Godfrey Open Sep 3, 2021
3.73M	18:42.0	3rd

St. Francis Fighting Chance Invite May 14-15, 2021
800	1:52.49	3rd (F)

GLIAC Outdoor Track & Field Championships May 5- 7, 2021
800	1:53.67	7th (F)
800	1:54.03	8th (P)
4x400	3:18.25	3rd (F)

Marquette Invitational May 1, 2021
800	1:53.80	2nd (F)

Drake Relays Apr 22-24, 2021
1500	3:59.72	15th (F)
DMR	10:09.48	4th (F)

GVSU Al Owens Classic Apr 16-17, 2021
800	1:54.79	7th (F)
4x400	3:24.59	4th (F)

Hillsdale Invitational Apr 10, 2021
5000	15:47.89	4th (F)

2021 Joey Haines Invite Apr 2- 3, 2021
1500	3:59.28	13th (F)
4x400	3:25.35	4th (F)

GLIAC Indoor Track & Field Championships Feb 27-28, 2021
Mile	4:20.46	12th (F)
3000	DNF

UW-Parkside Triangular Feb 19-20, 2021
3000	8:42.14	1st (F)

Panther Tune-Up Feb 14, 2021
Mile	4:22.29	3rd (F)

GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
3000	8:52.38	13th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
6k
7.8k
8k
10k
3.73 Mile
4.97 Mile

800 Meters (Outdoor) Top↑
1:55.13	Vertklasse 2025	Apr 4- 5, 2025
1:54.28 * for Wis.-Parkside	2023 Bryan Clay Invitational	Apr 13-15, 2023
1:54.93 * for Wis.-Parkside	Raleigh Relays	Mar 23-25, 2023
1:51.44 * for Wis.-Parkside	St. Francis Fighting Chance Invite	May 13-14, 2022
1:55.67 * for Wis.-Parkside	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
1:53.53 * for Wis.-Parkside	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
1:51.61 * for Wis.-Parkside	Bryan Clay Invitational	Apr 13-15, 2022
1:58.29 * for Wis.-Parkside	Marquette Invitational	Apr 10, 2022
1:52.49 * for Wis.-Parkside	St. Francis Fighting Chance Invite	May 14-15, 2021
1:53.67 * for Wis.-Parkside	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
1:54.03 * for Wis.-Parkside	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
1:53.80 * for Wis.-Parkside	Marquette Invitational	May 1, 2021
1:54.79 * for Wis.-Parkside	GVSU Al Owens Classic	Apr 16-17, 2021

800 Meters (Indoor) Top↑
1:55.61	ASUN Indoor Track & Field Championship	Feb 23-24, 2024
1:54.74	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
1:55.07 * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
1:54.76 * for Wis.-Parkside	Minnesota State Massive Meet #2	Feb 11, 2023
1:53.19 * for Wis.-Parkside	Lewis Invitational	Feb 3, 2023
1:53.09 * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022
1:56.51 * for Wis.-Parkside	Parkside Classic	Feb 4- 5, 2022
1:55.46 * for Wis.-Parkside	Lake Michigan Open	Jan 22, 2022

1500 Meters (Outdoor) Top↑
3:54.45	2025 ASUN Outdoor Track & Field Championship	May 15-17, 2025
4:01.66	WUPax Invitational	Apr 18-19, 2025
3:56.57	Duke Invitational	Apr 10-12, 2025
4:00.11 * for Wis.-Parkside	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
3:59.31 * for Wis.-Parkside	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
3:53.34 * for Wis.-Parkside	2023 Bryan Clay Invitational	Apr 13-15, 2023
3:58.46 * for Wis.-Parkside	Raleigh Relays	Mar 23-25, 2023
3:49.29 * for Wis.-Parkside	St. Francis Fighting Chance Invite	May 13-14, 2022
3:52.29 * for Wis.-Parkside	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
3:54.34 * for Wis.-Parkside	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
3:58.79 * for Wis.-Parkside	Warhawk Invitational & Multi	Apr 22-23, 2022
3:51.07 * for Wis.-Parkside	Bryan Clay Invitational	Apr 13-15, 2022
4:01.40 * for Wis.-Parkside	Marquette Invitational	Apr 10, 2022
3:59.72 * for Wis.-Parkside	Drake Relays	Apr 22-24, 2021
3:59.28 * for Wis.-Parkside	2021 Joey Haines Invite	Apr 2- 3, 2021

Mile (Outdoor) Top↑
DNF	Vertklasse 2025	Apr 4- 5, 2025

Mile (Indoor) Top↑
4:15.71	ASUN Indoor Track & Field Championships	Feb 27-28, 2025
4:13.29	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
4:14.53	Camel City Distance	Feb 8, 2025
4:14.10	Visit Winston-Salem College Kick-off	Dec 7, 2024
4:13.94	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
4:13.83	Camel City Invitational	Jan 26-27, 2024
4:07.36 * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
NT * for Wis.-Parkside	Minnesota State Massive Meet #2	Feb 11, 2023
4:07.99 * for Wis.-Parkside	GVSU Bill Clinger Classic	Jan 27-28, 2023
4:14.06 * for Wis.-Parkside	Lake Michigan Open	Jan 21, 2023
4:10.11 * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022
4:11.12 * for Wis.-Parkside	Alex Wilson Invitational	Feb 19, 2022
4:12.77 * for Wis.-Parkside	GVSU Big Meet-FRIDAY	Feb 11, 2022
4:13.98 * for Wis.-Parkside	Mark Schuck Open and Multi	Jan 28-29, 2022
4:14.71 * for Wis.-Parkside	Firebird Opener	Jan 15, 2022
4:20.46 * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 27-28, 2021
4:22.29 * for Wis.-Parkside	Panther Tune-Up	Feb 14, 2021

3000 Meters (Indoor) Top↑
8:30.95	ASUN Indoor Track & Field Championships	Feb 27-28, 2025
8:24.75	2025 Brant Tolsma Invitational	Jan 23-25, 2025
8:19.43	ASUN Indoor Track & Field Championship	Feb 23-24, 2024
8:25.09	2024 Brant Tolsma Invitational	Jan 18-20, 2024
DNF * for Wis.-Parkside	Lake Michigan Open	Jan 21, 2023
DNF * for Wis.-Parkside	Parkside Classic	Feb 4- 5, 2022
DNF * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 27-28, 2021
8:42.14 * for Wis.-Parkside	UW-Parkside Triangular	Feb 19-20, 2021
8:52.38 * for Wis.-Parkside	GVSU BIG MEET- Saturday Team Meet	Feb 13, 2021

5000 Meters (Outdoor) Top↑
DNF	2025 ASUN Outdoor Track & Field Championship	May 15-17, 2025
14:35.99	2025 Charlotte Invitational	Apr 25-26, 2025
14:47.58	Charlotte 49er Classic	Mar 20-22, 2025
15:40.85 * for Wis.-Parkside	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
15:04.52 * for Wis.-Parkside	Marquette Invitational	Apr 22, 2023
15:47.89 * for Wis.-Parkside	Hillsdale Invitational	Apr 10, 2021

4 x 400 Relay (Outdoor) Top↑
3:17.61 * for Wis.-Parkside	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
3:24.38 * for Wis.-Parkside	Drake Relays	Apr 27-30, 2022
3:25.50 * for Wis.-Parkside	Warhawk Invitational & Multi	Apr 22-23, 2022
3:18.29 * for Wis.-Parkside	Bryan Clay Invitational	Apr 13-15, 2022
3:18.25 * for Wis.-Parkside	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
3:24.59 * for Wis.-Parkside	GVSU Al Owens Classic	Apr 16-17, 2021
3:25.35 * for Wis.-Parkside	2021 Joey Haines Invite	Apr 2- 3, 2021

4 x 400 Relay (Indoor) Top↑
3:20.20	ASUN Indoor Track & Field Championship	Feb 23-24, 2024
3:29.93	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
DNF * for Wis.-Parkside	Minnesota State Massive Meet #2	Feb 11, 2023
3:36.83 * for Wis.-Parkside	Firebird First Invitational	Jan 14, 2023
3:18.59 * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022
3:27.65 * for Wis.-Parkside	Parkside Classic	Feb 4- 5, 2022
3:26.09 * for Wis.-Parkside	Mark Schuck Open and Multi	Jan 28-29, 2022
3:30.34 * for Wis.-Parkside	Lake Michigan Open	Jan 22, 2022
3:31.33 * for Wis.-Parkside	Firebird Opener	Jan 15, 2022

4 x 800 Relay (Outdoor) Top↑
7:37.24 * for Wis.-Parkside	Drake Relays	Apr 26-29, 2023
7:41.84 * for Wis.-Parkside	Drake Relays	Apr 27-30, 2022

Distance Medley Relay (Outdoor) Top↑
10:09.48 * for Wis.-Parkside	Drake Relays	Apr 22-24, 2021

Distance Medley Relay (Indoor) Top↑
10:27.56	ASUN Indoor Track & Field Championships	Feb 27-28, 2025
9:52.21	ASUN Indoor Track & Field Championship	Feb 23-24, 2024
10:07.98 * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
10:04.02 * for Wis.-Parkside	Minnesota State Massive Meet #1	Feb 10, 2023
10:04.63 * for Wis.-Parkside	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022
10:03.12 * for Wis.-Parkside	GVSU Big Meet-SATURDAY	Feb 12, 2022

6k Top↑
18:44.9 * for Wis.-Parkside	Vic Godfrey Open	Sep 1, 2023
DNF * for Wis.-Parkside	NCAA Division II Midwest Region Cross Country Championships	Nov 6, 2021

7.8k Top↑
24:40.1 * for Wis.-Parkside	2022 Roadrunners Invitational	Sep 17, 2022

8k Top↑
25:35.6 * for Wis.-Parkside	GLIAC Cross Country Championships 2023	Oct 21, 2023
24:48.0 * for Wis.-Parkside	2023 Lewis Crossover	Oct 7, 2023
25:57.4 * for Wis.-Parkside	Lucian Rosa Invitational	Sep 23, 2023
24:59.7 * for Wis.-Parkside	GLIAC Cross Country Championships 2022	Nov 4, 2022
25:25.5 * for Wis.-Parkside	Warrior Challenge 2022	Oct 22, 2022
25:11.7 * for Wis.-Parkside	Lucian Rosa Invitational	Oct 8, 2022
26:23.0 * for Wis.-Parkside	The Ranger Open	Oct 1, 2022
26:14.8 * for Wis.-Parkside	GLIAC Cross Country Championships	Oct 23, 2021
25:32.8 * for Wis.-Parkside	Lewis Crossover	Oct 9, 2021

10k Top↑
31:46.4 * for Wis.-Parkside	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2023
31:57.9 * for Wis.-Parkside	NCAA Division II Midwest Region Cross Country Championships	Nov 19, 2022
DNF * for Wis.-Parkside	NCAA Division II Midwest Region Cross Country Championships	Nov 6, 2021

3.73 Mile Top↑
18:54.9 * for Wis.-Parkside	Vic Godfrey Open	Sep 2, 2022
18:42.0 * for Wis.-Parkside	Vic Godfrey Open	Sep 3, 2021

4.97 Mile Top↑
26:42.6 * for Wis.-Parkside	The Ranger Open	Oct 2, 2021
25:27.4 * for Wis.-Parkside	Lucian Rosa Invitational	Sep 18, 2021

2025 Outdoors

800 Meters
1:55.13	Vertklasse 2025	April 4- 5, 2025

1500 Meters
3:54.45	2025 ASUN Outdoor Track & Field Championship	May 15-17, 2025
4:01.66	WUPax Invitational	April 18-19, 2025
3:56.57	Duke Invitational	April 10-12, 2025

Mile
DNF	Vertklasse 2025	April 4- 5, 2025

5000 Meters
DNF	2025 ASUN Outdoor Track & Field Championship	May 15-17, 2025
14:35.99	2025 Charlotte Invitational	April 25-26, 2025
14:47.58	Charlotte 49er Classic	March 20-22, 2025

2025 Indoors

Mile
4:15.71	ASUN Indoor Track & Field Championships	February 27-28, 2025
4:13.29	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
4:14.53	Camel City Distance	February 8, 2025

3000 Meters
8:30.95	ASUN Indoor Track & Field Championships	February 27-28, 2025
8:24.75	2025 Brant Tolsma Invitational	January 23-25, 2025

Distance Medley Relay
10:27.56	ASUN Indoor Track & Field Championships	February 27-28, 2025

2024 Indoors

800 Meters
1:55.61	ASUN Indoor Track & Field Championship	February 23-24, 2024
1:54.74	2024 Darius Dixon Memorial Invitational	February 9-10, 2024

Mile
4:14.10	Visit Winston-Salem College Kick-off	December 7, 2024
4:13.94	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
4:13.83	Camel City Invitational	January 26-27, 2024

3000 Meters
8:19.43	ASUN Indoor Track & Field Championship	February 23-24, 2024
8:25.09	2024 Brant Tolsma Invitational	January 18-20, 2024

4 x 400 Relay
3:20.20	ASUN Indoor Track & Field Championship	February 23-24, 2024
3:29.93	2024 Darius Dixon Memorial Invitational	February 9-10, 2024

Distance Medley Relay
9:52.21	ASUN Indoor Track & Field Championship	February 23-24, 2024

↓Competing for Wis.-Parkside ↓

2023 XC

6k
18:44.9	Vic Godfrey Open	September 1, 2023

8k
25:35.6	GLIAC Cross Country Championships 2023	October 21, 2023
24:48.0	2023 Lewis Crossover	October 7, 2023
25:57.4	Lucian Rosa Invitational	September 23, 2023

10k
31:46.4	NCAA Division II Midwest Region Cross Country Championships	November 4, 2023

2023 Outdoors

800 Meters
1:54.28	2023 Bryan Clay Invitational	April 13-15, 2023
1:54.93	Raleigh Relays	March 23-25, 2023

1500 Meters
4:00.11	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
3:59.31	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
3:53.34	2023 Bryan Clay Invitational	April 13-15, 2023
3:58.46	Raleigh Relays	March 23-25, 2023

5000 Meters
15:40.85	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
15:04.52	Marquette Invitational	April 22, 2023

4 x 800 Relay
7:37.24	Drake Relays	April 26-29, 2023

2023 Indoors

800 Meters
1:55.07	GLIAC Indoor Track & Field Championships	February 25-26, 2023
1:54.76	Minnesota State Massive Meet #2	February 11, 2023
1:53.19	Lewis Invitational	February 3, 2023

Mile
4:07.36	GLIAC Indoor Track & Field Championships	February 25-26, 2023
NT	Minnesota State Massive Meet #2	February 11, 2023
4:07.99	GVSU Bill Clinger Classic	January 27-28, 2023
4:14.06	Lake Michigan Open	January 21, 2023

3000 Meters
DNF	Lake Michigan Open	January 21, 2023

4 x 400 Relay
DNF	Minnesota State Massive Meet #2	February 11, 2023
3:36.83	Firebird First Invitational	January 14, 2023

Distance Medley Relay
10:07.98	GLIAC Indoor Track & Field Championships	February 25-26, 2023
10:04.02	Minnesota State Massive Meet #1	February 10, 2023

2022 XC

7.8k
24:40.1	2022 Roadrunners Invitational	September 17, 2022

8k
24:59.7	GLIAC Cross Country Championships 2022	November 4, 2022
25:25.5	Warrior Challenge 2022	October 22, 2022
25:11.7	Lucian Rosa Invitational	October 8, 2022
26:23.0	The Ranger Open	October 1, 2022

10k
31:57.9	NCAA Division II Midwest Region Cross Country Championships	November 19, 2022

3.73 Mile
18:54.9	Vic Godfrey Open	September 2, 2022

2022 Outdoors

800 Meters
1:51.44	St. Francis Fighting Chance Invite	May 13-14, 2022
1:55.67	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
1:53.53	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
1:51.61	Bryan Clay Invitational	April 13-15, 2022
1:58.29	Marquette Invitational	April 10, 2022

1500 Meters
3:49.29	St. Francis Fighting Chance Invite	May 13-14, 2022
3:52.29	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
3:54.34	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
3:58.79	Warhawk Invitational & Multi	April 22-23, 2022
3:51.07	Bryan Clay Invitational	April 13-15, 2022
4:01.40	Marquette Invitational	April 10, 2022

4 x 400 Relay
3:17.61	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
3:24.38	Drake Relays	April 27-30, 2022
3:25.50	Warhawk Invitational & Multi	April 22-23, 2022
3:18.29	Bryan Clay Invitational	April 13-15, 2022

4 x 800 Relay
7:41.84	Drake Relays	April 27-30, 2022

2022 Indoors

800 Meters
1:53.09	GLIAC Indoor Track & Field Championships	February 26-27, 2022
1:56.51	Parkside Classic	February 4- 5, 2022
1:55.46	Lake Michigan Open	January 22, 2022

Mile
4:10.11	GLIAC Indoor Track & Field Championships	February 26-27, 2022
4:11.12	Alex Wilson Invitational	February 19, 2022
4:12.77	GVSU Big Meet-FRIDAY	February 11, 2022
4:13.98	Mark Schuck Open and Multi	January 28-29, 2022
4:14.71	Firebird Opener	January 15, 2022

3000 Meters
DNF	Parkside Classic	February 4- 5, 2022

4 x 400 Relay
3:18.59	GLIAC Indoor Track & Field Championships	February 26-27, 2022
3:27.65	Parkside Classic	February 4- 5, 2022
3:26.09	Mark Schuck Open and Multi	January 28-29, 2022
3:30.34	Lake Michigan Open	January 22, 2022
3:31.33	Firebird Opener	January 15, 2022

Distance Medley Relay
10:04.63	GLIAC Indoor Track & Field Championships	February 26-27, 2022
10:03.12	GVSU Big Meet-SATURDAY	February 12, 2022

2021 XC

6k
DNF	NCAA Division II Midwest Region Cross Country Championships	November 6, 2021

8k
26:14.8	GLIAC Cross Country Championships	October 23, 2021
25:32.8	Lewis Crossover	October 9, 2021

10k
DNF	NCAA Division II Midwest Region Cross Country Championships	November 6, 2021

3.73 Mile
18:42.0	Vic Godfrey Open	September 3, 2021

4.97 Mile
26:42.6	The Ranger Open	October 2, 2021
25:27.4	Lucian Rosa Invitational	September 18, 2021

2021 Outdoors

800 Meters
1:52.49	St. Francis Fighting Chance Invite	May 14-15, 2021
1:53.67	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
1:54.03	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
1:53.80	Marquette Invitational	May 1, 2021
1:54.79	GVSU Al Owens Classic	April 16-17, 2021

1500 Meters
3:59.72	Drake Relays	April 22-24, 2021
3:59.28	2021 Joey Haines Invite	April 2- 3, 2021

5000 Meters
15:47.89	Hillsdale Invitational	April 10, 2021

4 x 400 Relay
3:18.25	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
3:24.59	GVSU Al Owens Classic	April 16-17, 2021
3:25.35	2021 Joey Haines Invite	April 2- 3, 2021

Distance Medley Relay
10:09.48	Drake Relays	April 22-24, 2021

2021 Indoors

Mile
4:20.46	GLIAC Indoor Track & Field Championships	February 27-28, 2021
4:22.29	Panther Tune-Up	February 14, 2021

3000 Meters
DNF	GLIAC Indoor Track & Field Championships	February 27-28, 2021
8:42.14	UW-Parkside Triangular	February 19-20, 2021
8:52.38	GVSU BIG MEET- Saturday Team Meet	February 13, 2021

800 Meters (Outdoors)
2025	1:55.13	Vertklasse 2025 (Apr 4- 5, 2025)
2023 * for Wis.-Parkside	1:54.28	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022 * for Wis.-Parkside	1:51.44	St. Francis Fighting Chance Invite (May 13-14, 2022)
2021 * for Wis.-Parkside	1:52.49	St. Francis Fighting Chance Invite (May 14-15, 2021)

1500 Meters (Outdoors)
2025	3:54.45	2025 ASUN Outdoor Track & Field Championship (May 15-17, 2025)
2023 * for Wis.-Parkside	3:53.34	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022 * for Wis.-Parkside	3:49.29	St. Francis Fighting Chance Invite (May 13-14, 2022)
2021 * for Wis.-Parkside	3:59.28	2021 Joey Haines Invite (Apr 2- 3, 2021)

5000 Meters (Outdoors)
2025	14:35.99	2025 Charlotte Invitational (Apr 25-26, 2025)
2023 * for Wis.-Parkside	15:04.52	Marquette Invitational (Apr 22, 2023)
2021 * for Wis.-Parkside	15:47.89	Hillsdale Invitational (Apr 10, 2021)

800 Meters (Indoors)
2024	1:54.74	2024 Darius Dixon Memorial Invitational (Feb 9-10, 2024)
2023 * for Wis.-Parkside	1:53.19	Lewis Invitational (Feb 3, 2023)
2022 * for Wis.-Parkside	1:53.09	GLIAC Indoor Track & Field Championships (Feb 26-27, 2022)

Mile (Indoors)
2025	4:13.29	2025 Darius Dixon Memorial Invitational (Feb 14-15, 2025)
2024	4:13.83	Camel City Invitational (Jan 26-27, 2024)
2023 * for Wis.-Parkside	4:07.36	GLIAC Indoor Track & Field Championships (Feb 25-26, 2023)
2022 * for Wis.-Parkside	4:10.11	GLIAC Indoor Track & Field Championships (Feb 26-27, 2022)
2021 * for Wis.-Parkside	4:20.46	GLIAC Indoor Track & Field Championships (Feb 27-28, 2021)

3000 Meters (Indoors)
2025	8:24.75	2025 Brant Tolsma Invitational (Jan 23-25, 2025)
2024	8:19.43	ASUN Indoor Track & Field Championship (Feb 23-24, 2024)
2021 * for Wis.-Parkside	8:42.14	UW-Parkside Triangular (Feb 19-20, 2021)

6k (XC)
2023 * for Wis.-Parkside	18:44.9	Vic Godfrey Open Sep 1, 2023

7.8k (XC)
2022 * for Wis.-Parkside	24:40.1	2022 Roadrunners Invitational Sep 17, 2022

8k (XC)
2023 * for Wis.-Parkside	24:48.0	2023 Lewis Crossover Oct 7, 2023
2022 * for Wis.-Parkside	24:59.7	GLIAC Cross Country Championships 2022 Nov 4, 2022
2021 * for Wis.-Parkside	25:32.8	Lewis Crossover Oct 9, 2021

10k (XC)
2023 * for Wis.-Parkside	31:46.4	NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
2022 * for Wis.-Parkside	31:57.9	NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022

3.73 Mile (XC)
2022 * for Wis.-Parkside	18:54.9	Vic Godfrey Open Sep 2, 2022
2021 * for Wis.-Parkside	18:42.0	Vic Godfrey Open Sep 3, 2021

4.97 Mile (XC)
2021 * for Wis.-Parkside	25:27.4	Lucian Rosa Invitational Sep 18, 2021