GRACE SPOONHOUR (SO-2)

HEARTLAND CC

* High School: Charleston

College Bests

1500 3000
3200 5000
5K (XC) 6K (XC)
2 MILE (XC)  

2023 Big Blue Friday Night Invite    Apr 28, 2023
5000 18:48.08 3rd (F)
Greenville College Select Meet    Apr 15, 2023
5000 19:04.08 1st (F)
Illinois College True Blue Invite    Apr 7, 2023
5000 19:21.64 5th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 20:22.04 45th (F)
2023 EIU Big Blue    Mar 24-25, 2023
1500 5:25.41 36th (F)
Friday Night Shirk 2023    Feb 17, 2023
3000 11:46.08 4th (F)
Titan Open 2023    Feb 11, 2023
3000 11:52.85 12th (F)
4x400 4:52.60 7th (F)
NJCAA DII Cross Country Championships    Nov 12, 2022
5k 20:51.3 45th
NJCAA Region 24 cross country meet    Oct 27, 2022
5k 20:20.7 3rd
Bradley Pink Classic    Oct 14, 2022
6k 24:27.3 75th
Redbird Invite    Sep 16, 2022
6k 24:59.3 59th
Spartan Classic    Sep 10, 2022
6k 25:34.9 24th
Titan Opener    Sep 1, 2022
2M 12:40.7 10th
Carius/Gregory Invitational 2022    May 12-13, 2022
5000 20:07.77 14th (F)
Sycamore Open    Apr 30, 2022
5000 20:17.48 8th (F)
Greenville College Select Meet    Apr 15, 2022
5000 19:59.30 6th (F)
Friday Night Tri 2022    Feb 18, 2022
3000 11:21.46 2nd (F)
Titan Open 2022    Feb 12, 2022
3000 11:10.70 8th (F)
4x400 4:45.02 8th (F)
Greenville Classic    Oct 15, 2021
5k 20:09.8 6th
Heartland XC Invitational    Oct 1, 2021
5k 19:48.1 4th
Bradley Intercollegiate    Sep 17, 2021
3.1M 19:20.7 28th
Titan Opener    Sep 1, 2021
2M 12:33.6 11th
↓Competing for Charleston ↓
Monticello Lady Sages Invitational    Apr 30, 2021
1600 5:45.51 8th (F)
3200 12:08.48 3rd (F)
Fr/Soph Apollo Conference Meet    May 4, 2019
1600 NT
4x400 NT
Apollo Conference Meet 2019    May 3, 2019
1600 5:46.62 7th (F)
3200 12:32.87 4th (F)
43nd Annual UHS Girls Track Invitational 2019    Apr 26, 2019
1600 5:54.51 12th (F)
3200 12:36.81 7th (F)
4x400 4:27.63 7th (F)
Mattoon Girls Inv. 2019    Apr 16, 2019
1600 5:57.75 6th (F)
3200 13:09.11 4th (F)
Unity Girls Invite    Apr 12, 2019
1600 6:01.87 11th (F)
Girls Triangular Meet w/ SJO and Charleston    Apr 8, 2019
1600 6:03.52 7th (F)
Apollo Conference    May 3, 2018
1600 6:06.57 9th (F)
4x800 11:49.63 4th (F)
42nd Annual UHS Girls Track Invitational 2018    Apr 27, 2018
1600 6:08.51 14th (F)
2018 Mattoon Girls INV    Apr 17, 2018
1600 5:57.68 5th (F)
3200 13:00.51 5th (F)
Unity Girls Invite 2018    Apr 13, 2018
1600 6:07.02 13th (F)
4x800 11:59.49 9th (F)
2018 Teutopolis Invite    Mar 31, 2018
1600 6:17.26 4th (F)
4x800 11:52.66 3rd (F)
Clinton Girls Last Chance Invite    Mar 19, 2018
1600 6:13.04 27th (F)
4x800 DQ
2018 Charleston High School Girls Indoor Invitational    Mar 10, 2018
1600 6:15.73 32nd (F)
4x800 11:52.24 20th (F)
2018 Apollo Boys & Girls Conference Indoor Meet    Mar 3, 2018
800 2:53.52 12th (F)
3200 13:54.32 4th (F)
Western Indiana Classic III    Feb 24, 2018
1600 6:07.42 30th (F)
800 Meters (Indoor)
Top↑
* for Charleston
2018 Apollo Boys & Girls Conference Indoor Meet Mar 3, 2018
1500 Meters (Outdoor)
Top↑
2023 EIU Big Blue Mar 24-25, 2023
1600 Meters (Outdoor)
Top↑
* for Charleston
Monticello Lady Sages Invitational Apr 30, 2021
NT
* for Charleston
Fr/Soph Apollo Conference Meet May 4, 2019
* for Charleston
Apollo Conference Meet 2019 May 3, 2019
* for Charleston
43nd Annual UHS Girls Track Invitational 2019 Apr 26, 2019
* for Charleston
Mattoon Girls Inv. 2019 Apr 16, 2019
* for Charleston
Unity Girls Invite Apr 12, 2019
* for Charleston
Girls Triangular Meet w/ SJO and Charleston Apr 8, 2019
* for Charleston
Apollo Conference May 3, 2018
* for Charleston
42nd Annual UHS Girls Track Invitational 2018 Apr 27, 2018
* for Charleston
2018 Mattoon Girls INV Apr 17, 2018
* for Charleston
Unity Girls Invite 2018 Apr 13, 2018
* for Charleston
2018 Teutopolis Invite Mar 31, 2018
1600 Meters (Indoor)
Top↑
* for Charleston
Clinton Girls Last Chance Invite Mar 19, 2018
* for Charleston
2018 Charleston High School Girls Indoor Invitational Mar 10, 2018
* for Charleston
Western Indiana Classic III Feb 24, 2018
3000 Meters (Indoor)
Top↑
Friday Night Shirk 2023 Feb 17, 2023
Titan Open 2023 Feb 11, 2023
Friday Night Tri 2022 Feb 18, 2022
Titan Open 2022 Feb 12, 2022
3200 Meters (Outdoor)
Top↑
* for Charleston
Monticello Lady Sages Invitational Apr 30, 2021
* for Charleston
Apollo Conference Meet 2019 May 3, 2019
* for Charleston
43nd Annual UHS Girls Track Invitational 2019 Apr 26, 2019
* for Charleston
Mattoon Girls Inv. 2019 Apr 16, 2019
* for Charleston
2018 Mattoon Girls INV Apr 17, 2018
3200 Meters (Indoor)
Top↑
* for Charleston
2018 Apollo Boys & Girls Conference Indoor Meet Mar 3, 2018
5000 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 18-20, 2023
2023 Big Blue Friday Night Invite Apr 28, 2023
Greenville College Select Meet Apr 15, 2023
Illinois College True Blue Invite Apr 7, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
Carius/Gregory Invitational 2022 May 12-13, 2022
Sycamore Open Apr 30, 2022
Greenville College Select Meet Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
NT
* for Charleston
Fr/Soph Apollo Conference Meet May 4, 2019
* for Charleston
43nd Annual UHS Girls Track Invitational 2019 Apr 26, 2019
4 x 400 Relay (Indoor)
Top↑
Titan Open 2023 Feb 11, 2023
Titan Open 2022 Feb 12, 2022
4 x 800 Relay (Outdoor)
Top↑
* for Charleston
Apollo Conference May 3, 2018
* for Charleston
Unity Girls Invite 2018 Apr 13, 2018
* for Charleston
2018 Teutopolis Invite Mar 31, 2018
4 x 800 Relay (Indoor)
Top↑
DQ
* for Charleston
Clinton Girls Last Chance Invite Mar 19, 2018
* for Charleston
2018 Charleston High School Girls Indoor Invitational Mar 10, 2018
5k
Top↑
NJCAA DII Cross Country Championships Nov 12, 2022
NJCAA Region 24 cross country meet Oct 27, 2022
NJCAA Division II Cross Country Championships Nov 13, 2021
Greenville Classic Oct 15, 2021
Heartland XC Invitational Oct 1, 2021
6k
Top↑
Bradley Pink Classic Oct 14, 2022
Redbird Invite Sep 16, 2022
Spartan Classic Sep 10, 2022
2 Mile
Top↑
Titan Opener Sep 1, 2022
Titan Opener Sep 1, 2021
3.1 Mile
Top↑
Bradley Intercollegiate Sep 17, 2021

2023 Outdoors

2023 Indoors

3000 Meters
Friday Night Shirk 2023 February 17, 2023
Titan Open 2023 February 11, 2023
4 x 400 Relay
Titan Open 2023 February 11, 2023

2022 XC

5k
NJCAA DII Cross Country Championships November 12, 2022
NJCAA Region 24 cross country meet October 27, 2022
6k
Bradley Pink Classic October 14, 2022
Redbird Invite September 16, 2022
Spartan Classic September 10, 2022
2 Mile
Titan Opener September 1, 2022

2022 Outdoors

2022 Indoors

3000 Meters
Friday Night Tri 2022 February 18, 2022
Titan Open 2022 February 12, 2022
4 x 400 Relay
Titan Open 2022 February 12, 2022

2021 XC

5k
NJCAA Division II Cross Country Championships November 13, 2021
Greenville Classic October 15, 2021
Heartland XC Invitational October 1, 2021
2 Mile
Titan Opener September 1, 2021
3.1 Mile
Bradley Intercollegiate September 17, 2021
↓Competing for Charleston ↓

2021 Outdoors

1600 Meters
Monticello Lady Sages Invitational April 30, 2021
3200 Meters
Monticello Lady Sages Invitational April 30, 2021

2019 Outdoors

2018 Outdoors

2018 Indoors

1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
1600 Meters (Outdoors)
2021  
* for Charleston
2019  
* for Charleston
(May 3, 2019)
2018  
* for Charleston
(Apr 17, 2018)
3200 Meters (Outdoors)
2021  
* for Charleston
2019  
* for Charleston
(May 3, 2019)
2018  
* for Charleston
(Apr 17, 2018)
5000 Meters (Outdoors)
2023  
2022  
(Apr 15, 2022)
800 Meters (Indoors)
2018  
* for Charleston
1600 Meters (Indoors)
2018  
* for Charleston
(Feb 24, 2018)
3000 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 12, 2022)
3200 Meters (Indoors)
2018  
* for Charleston
5k (XC)
2022  
2021  
Oct 1, 2021
6k (XC)
2022  
Oct 14, 2022
2 Mile (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
3.1 Mile (XC)
2021  
Sep 17, 2021