ADAM SOPCHAK (SR-4)

MOUNT UNION

College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC)  

2018 Great Lakes NCAA Final Qualifying Meet    May 17, 2018
3000S 9:49.49 2nd (F)
BW Harrison Dillard Twilight    May 11, 2018
5000 15:24.06 3rd (F)
OAC Outdoor Track and Field Championships    Apr 27-28, 2018
1500 4:15.99 15th (F)
10,000 32:30.05 2nd (F)
Don Frail Invitational    Apr 21, 2018
1500 4:05.48 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:44.24 70th (F)
Mount Union Homon Invitational    Apr 7, 2018
1500 4:09.18 10th (F)
OAC Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:23.15 5th (F)
5000 15:12.81 3rd (F)
Ohio State Univ. - Buckeye Tune-Up    Feb 16, 2018
3000 8:35.23 5th (F)
Mount Union Wuske Invitational    Feb 3, 2018
3000 DNF
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
5000 15:05.53 6th (F)
OAC North Split    Jan 19, 2018
Mile 4:26.29 1st (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 25:37.3 9th
All Ohio Championships 2017    Sep 29, 2017
8k 26:02.3 45th
Tiffleberg Open    Sep 16, 2017
8k 25:55.7 6th
OWU Invitational    Sep 9, 2017
8k 27:15.1 53rd
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
5000 14:54.94 20th (F)
OAC Outdoor Track & Field Championships    Apr 28-29, 2017
5000 15:15.98 4th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:57.52 13th (F)
Mount Union John Homon Open    Apr 7, 2017
1500 4:05.77 3rd (F)
Wooster Invitational    Mar 31-Apr 1, 2017
5000 15:36.89 5th (F)
Charlotte 49er Classic    Mar 16-18, 2017
5000 15:11.06 24th (F)
Ohio Athletic Conference Indoor Championships    Feb 24-25, 2017
5000 15:13.19 3rd (F)
Mount Union Wuske Invitational    Feb 4, 2017
Mile 4:30.48 3rd (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
5000 15:13.98 4th (F)
OAC North Split Meet    Jan 21, 2017
3000 9:00.34 4th (F)
Inter-Regional Rumble 2016    Oct 15, 2016
8k 25:31.2 30th
All Ohio XC Championships 2016    Sep 30, 2016
8k 26:41.7 74th
Yellowjacket Invitational    Sep 17, 2016
8k 26:50.7 18th
Ric Sayre Invitational    Sep 2, 2016
8k 26:25.6 14th
OAC Outdoor Track & Field Championships    Apr 29-30, 2016
10,000 33:23.41 11th (F)
47th Annual Sparky Adams Invitational    Apr 22-23, 2016
5000 15:53.56 7th (F)
Mount Union - Homon Open    Apr 9, 2016
5000 16:30.92 9th (F)
Wooster Invitational    Apr 1- 2, 2016
5000 16:34.29 15th (F)
OAC Cross Country Championships    Oct 31, 2015
8k 27:17.4 51st
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 25:07.5 39th
All Ohio XC Championships    Oct 2, 2015
8k 25:54.7 84th
OWU Ron Althoff Final Qualifying Meet    May 11, 2015
10,000 33:35.83 2nd (F)
Ohio Athletic Conference Championships    Apr 24-25, 2015
5000 15:25.74 8th (F)
Walsh University Invitational    Apr 18, 2015
1500 4:08.40 10th (F)
John Homon Open    Apr 3- 4, 2015
1500 4:16.82 11th (F)
Oliver Nikoloff Invitational    Mar 28, 2015
5000 15:32.82 24th (F)
Ohio Athletic Conference Indoor Championships    Feb 27-28, 2015
3000 9:04.21 12th (F)
5000 15:28.23 7th (F)
Kent State Tune-Up    Feb 21, 2015
5000 15:49.01 15th (F)
All-Ohio DIII Track & Field Championships    Feb 14, 2015
3000 9:03.47 10th (F)
Mount Union Wuske Invitational    Feb 7, 2015
3000 9:19.68 9th (F)
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
3000 9:02.92 11th (F)
OAC Cross Country Championships    Nov 1, 2014
8k 28:07.5 23rd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 27:17.1 118th
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 25:44.7 98th
Penn State Behrend Invitational    Sep 13, 2014
4.98M 27:36.9 15th
1500 Meters (Outdoor)
Top↑
OAC Outdoor Track and Field Championships Apr 27-28, 2018
Don Frail Invitational Apr 21, 2018
Mount Union Homon Invitational Apr 7, 2018
Mount Union John Homon Open Apr 7, 2017
Walsh University Invitational Apr 18, 2015
John Homon Open Apr 3- 4, 2015
Mile (Indoor)
Top↑
OAC Indoor Track & Field Championships Feb 23-24, 2018
DIII All-Ohio Indoor Track & Field Championships Feb 10, 2018
OAC North Split Jan 19, 2018
Mount Union Wuske Invitational Feb 4, 2017
3000 Meters (Indoor)
Top↑
Ohio State Univ. - Buckeye Tune-Up Feb 16, 2018
DNF
Mount Union Wuske Invitational Feb 3, 2018
OAC North Split Meet Jan 21, 2017
Ohio Athletic Conference Indoor Championships Feb 27-28, 2015
All-Ohio DIII Track & Field Championships Feb 14, 2015
Mount Union Wuske Invitational Feb 7, 2015
SPIRE North Coast Indoor T&F Open Jan 24, 2015
5000 Meters (Outdoor)
Top↑
BW Harrison Dillard Twilight May 11, 2018
Bison Outdoor Classic Apr 14-15, 2018
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
OAC Outdoor Track & Field Championships Apr 28-29, 2017
Bison Outdoor Classic Apr 14-15, 2017
Wooster Invitational Mar 31-Apr 1, 2017
Charlotte 49er Classic Mar 16-18, 2017
47th Annual Sparky Adams Invitational Apr 22-23, 2016
Mount Union - Homon Open Apr 9, 2016
Wooster Invitational Apr 1- 2, 2016
Ohio Athletic Conference Championships Apr 24-25, 2015
DIII All-Ohio Outdoor Track & Field Championships Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
5000 Meters (Indoor)
Top↑
OAC Indoor Track & Field Championships Feb 23-24, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Ohio Athletic Conference Indoor Championships Feb 24-25, 2017
DIII All-Ohio Indoor Track & Field Championships Feb 11, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Ohio Athletic Conference Indoor Championships Feb 27-28, 2015
Kent State Tune-Up Feb 21, 2015
10,000 Meters (Outdoor)
Top↑
OAC Outdoor Track and Field Championships Apr 27-28, 2018
OAC Outdoor Track & Field Championships Apr 29-30, 2016
OWU Ron Althoff Final Qualifying Meet May 11, 2015
3000 Steeplechase (Outdoor)
Top↑
2018 Great Lakes NCAA Final Qualifying Meet May 17, 2018
8k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
Ohio Athletic Conference XC Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
All Ohio Championships 2017 Sep 29, 2017
Tiffleberg Open Sep 16, 2017
OWU Invitational Sep 9, 2017
Ric Sayre Invitational - Walsh University Sep 1, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2016
Ohio Athletic Conference Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
All Ohio XC Championships 2016 Sep 30, 2016
Yellowjacket Invitational Sep 17, 2016
Ric Sayre Invitational Sep 2, 2016
OAC Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
All Ohio XC Championships Oct 2, 2015
Rose-Hulman Pre-Regional Invitational Sep 26, 2015
Ric Sayre Cross Country Invitational Sep 5, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
OAC Cross Country Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
All Ohio Intercollegiate Championships Oct 3, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Ric Sayre Cross Country Invitational Sep 6, 2014
4.98 Mile
Top↑
Penn State Behrend Invitational Sep 13, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

5000 Meters
47th Annual Sparky Adams Invitational April 22-23, 2016
Mount Union - Homon Open April 9, 2016
Wooster Invitational April 1- 2, 2016
10,000 Meters
OAC Outdoor Track & Field Championships April 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(Apr 7, 2017)
2015  
(Apr 18, 2015)
5000 Meters (Outdoors)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoors)
2018  
2016  
2015  
3000 Steeplechase (Outdoors)
2018  
Mile (Indoors)
2018  
2017  
3000 Meters (Indoors)
2018  
2017  
(Jan 21, 2017)
2015  
5000 Meters (Indoors)
2018  
2017  
2015  
8k (XC)
2017  
2016  
2015  
2014  
4.98 Mile (XC)
2014