TFRRS | Zachery Salek – Track and Field Results & Statistics

ZACHERY SALEK (SR-4)

SAINT FRANCIS

College Bests

1500	4:04.66	MILE	4:41.21
3000	8:47.26	5000	15:12.21
10,000	33:40.39	5K (XC)	17:23.3
8K (XC)	25:48.0	10K (XC)	33:07.8
3 MILE (XC)	15:49.0	5 MILE (XC)	27:04.0

Northeast Conference Championship May 5- 6, 2018
5000	15:25.28	9th (F)

Saint Francis University Red Flash Open Apr 28, 2018
4x800	8:08.04	1st (F)

The Catholic Classic Apr 20, 2018
1500	4:09.77	6th (F)

George Mason Spring Invitational Apr 14, 2018
5000	15:12.21	4th (F)

Jim Taylor Invitational Mar 31, 2018
1500	4:08.93	12th (F)

S.U. Challenge Feb 3, 2018
Mile	4:43.30	18th (F)

SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
5000	16:07.42	33rd (F)

Gulden Invitational Jan 20, 2018
Mile	4:44.72	9th (F)

51st Annual UAlbany XC Invite Oct 14, 2017
8k	26:14.5	17th

Paul Short Gold Sep 29, 2017
8k	25:59.4	282nd

15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
8k	27:48.9	13th

Father Bede Sep 1, 2017
6.63k	23:32.0	2nd

Northeast Conference Championship 2017 May 6- 7, 2017
5000	15:18.32	6th (F)
4x800	8:09.56	4th (F)

Saint Francis Red Flash Open Apr 29, 2017
1500	4:04.66	2nd (F)
4x800	9:09.75	2nd (F)

Bucknell Team Challenge Apr 22, 2017
3000	8:47.26	5th (F)

George Mason Spring Invitational Apr 8, 2017
5000	15:18.03	21st (F)

Jim Taylor Invitational Mar 25, 2017
10,000	33:40.39	3rd (F)

Northeast Conference Championship Oct 29, 2016
8k	30:41.4	36th

Canisius Alumni Classic Oct 15, 2016
8k	26:38.0	16th

Paul Short - Brown - Div I Oct 1, 2016
8k	26:23.0	176th

14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
8k	26:50.0	14th

St Francis Father Bede Sep 2, 2016
5k	17:23.3	15th

Northeast Conference Championship May 7- 8, 2016
5000	16:02.43	9th (F)

Red Flash Open 2016 Apr 30, 2016
1500	4:11.33	6th (F)

Bucknell Team Challenge Apr 23, 2016
3000	9:04.84	10th (F)

Greyhound Invitational Apr 15-16, 2016
1500	4:11.13	30th (F)

Spring Invitational Apr 9, 2016
5000	15:58.25	21st (F)

2016 Colonial Relays Mar 31-Apr 2, 2016
3000	9:47.45	29th (F)

Northeast Conference Championship Oct 31, 2015
8k	26:56.1	27th

Penn State Nationals Oct 17, 2015
8.4k	27:21.2	8th

Lehigh Paul Short Run Oct 2, 2015
8k	25:48.0	40th

National Catholic Cross Country Invitational Sep 18, 2015
5M	27:04.0	102nd

Fr Bede Sep 5, 2015
5k	17:51.9	6th

Northeast Conference Championship May 2- 3, 2015
5000	16:14.40	11th (F)
4x800	8:24.49	7th (F)

Saint Francis University Red Flash Open Apr 25, 2015
1500	4:12.62	2nd (F)
4x400	3:43.13	1st (F)

Bucknell Team Challenge Apr 18, 2015
3000	9:12.16	5th (F)

2015 Colonial Relays Apr 2- 4, 2015
5000	15:45.35	16th (F)

Maryland Invitational Mar 28, 2015
1500	4:24.64	43rd (F)

Wake Forest Open Mar 20-21, 2015
3000	9:23.20	27th (F)

Northeast Conference Championship Feb 21-22, 2015
3000	9:27.08	14th (F)
5000	DNS

Akron Invitational Feb 6- 7, 2015
3000	9:05.18	11th (F)

SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
Mile	4:41.21	44th (F)

Gulden Invitational Jan 24, 2015
3000	9:27.00	9th (F)

NYC Gotham Cup Jan 16, 2015
Mile	4:50.39	35th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
10k	33:07.8	113th

Northeast Conference Championship Nov 1, 2014
8k	27:20.4	21st

Princeton XC Invitational Oct 18, 2014
8k	26:42.0	208th

CCSU Ted Owen Invitational Sep 27, 2014
8k	28:07.1	33rd
8k	28:07.1	32nd

Bison Open Aug 30, 2014
3M	15:49.0	29th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6.63k
8k
8.4k
10k
3 Mile
5 Mile

1500 Meters (Outdoor) Top↑
4:09.77	The Catholic Classic	Apr 20, 2018
4:08.93	Jim Taylor Invitational	Mar 31, 2018
4:04.66	Saint Francis Red Flash Open	Apr 29, 2017
4:11.33	Red Flash Open 2016	Apr 30, 2016
4:11.13	Greyhound Invitational	Apr 15-16, 2016
4:12.62	Saint Francis University Red Flash Open	Apr 25, 2015
4:24.64	Maryland Invitational	Mar 28, 2015

Mile (Indoor) Top↑
4:43.30	S.U. Challenge	Feb 3, 2018
4:44.72	Gulden Invitational	Jan 20, 2018
4:41.21	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
4:50.39	NYC Gotham Cup	Jan 16, 2015

3000 Meters (Outdoor) Top↑
8:47.26	Bucknell Team Challenge	Apr 22, 2017
9:04.84	Bucknell Team Challenge	Apr 23, 2016
9:47.45	2016 Colonial Relays	Mar 31-Apr 2, 2016
9:12.16	Bucknell Team Challenge	Apr 18, 2015
9:23.20	Wake Forest Open	Mar 20-21, 2015

3000 Meters (Indoor) Top↑
9:27.08	Northeast Conference Championship	Feb 21-22, 2015
9:05.18	Akron Invitational	Feb 6- 7, 2015
9:27.00	Gulden Invitational	Jan 24, 2015

5000 Meters (Outdoor) Top↑
15:25.28	Northeast Conference Championship	May 5- 6, 2018
15:12.21	George Mason Spring Invitational	Apr 14, 2018
15:18.32	Northeast Conference Championship 2017	May 6- 7, 2017
15:18.03	George Mason Spring Invitational	Apr 8, 2017
16:02.43	Northeast Conference Championship	May 7- 8, 2016
15:58.25	Spring Invitational	Apr 9, 2016
16:14.40	Northeast Conference Championship	May 2- 3, 2015
15:45.35	2015 Colonial Relays	Apr 2- 4, 2015

5000 Meters (Indoor) Top↑
16:07.42	SPIRE Midwest Indoor Track & Field Open	Jan 26-27, 2018
DNS	Northeast Conference Championship	Feb 21-22, 2015

10,000 Meters (Outdoor) Top↑
33:40.39	Jim Taylor Invitational	Mar 25, 2017

4 x 400 Relay (Outdoor) Top↑
3:43.13	Saint Francis University Red Flash Open	Apr 25, 2015

4 x 800 Relay (Outdoor) Top↑
8:08.04	Saint Francis University Red Flash Open	Apr 28, 2018
8:09.56	Northeast Conference Championship 2017	May 6- 7, 2017
9:09.75	Saint Francis Red Flash Open	Apr 29, 2017
8:24.49	Northeast Conference Championship	May 2- 3, 2015

5k Top↑
17:23.3	St Francis Father Bede	Sep 2, 2016
17:51.9	Fr Bede	Sep 5, 2015

6.63k Top↑
23:32.0	Father Bede	Sep 1, 2017

8k Top↑
26:14.5	51st Annual UAlbany XC Invite	Oct 14, 2017
25:59.4	Paul Short Gold	Sep 29, 2017
27:48.9	15th Annual Ted Owen Cross Country Invitational	Sep 23, 2017
30:41.4	Northeast Conference Championship	Oct 29, 2016
26:38.0	Canisius Alumni Classic	Oct 15, 2016
26:23.0	Paul Short - Brown - Div I	Oct 1, 2016
26:50.0	14th Annual Ted Owen Cross Country Invitational	Sep 24, 2016
26:56.1	Northeast Conference Championship	Oct 31, 2015
25:48.0	Lehigh Paul Short Run	Oct 2, 2015
27:20.4	Northeast Conference Championship	Nov 1, 2014
26:42.0	Princeton XC Invitational	Oct 18, 2014
28:07.1	CCSU Ted Owen Invitational	Sep 27, 2014
28:07.1	CCSU Ted Owen Invitational	Sep 27, 2014

8.4k Top↑
27:21.2	Penn State Nationals	Oct 17, 2015

10k Top↑
33:07.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2014

3 Mile Top↑
15:49.0	Bison Open	Aug 30, 2014

5 Mile Top↑
27:04.0	National Catholic Cross Country Invitational	Sep 18, 2015

2018 Outdoors

1500 Meters
4:09.77	The Catholic Classic	April 20, 2018
4:08.93	Jim Taylor Invitational	March 31, 2018

5000 Meters
15:25.28	Northeast Conference Championship	May 5- 6, 2018
15:12.21	George Mason Spring Invitational	April 14, 2018

4 x 800 Relay
8:08.04	Saint Francis University Red Flash Open	April 28, 2018

2018 Indoors

Mile
4:43.30	S.U. Challenge	February 3, 2018
4:44.72	Gulden Invitational	January 20, 2018

5000 Meters
16:07.42	SPIRE Midwest Indoor Track & Field Open	January 26-27, 2018

2017 XC

6.63k
23:32.0	Father Bede	September 1, 2017

8k
26:14.5	51st Annual UAlbany XC Invite	October 14, 2017
25:59.4	Paul Short Gold	September 29, 2017
27:48.9	15th Annual Ted Owen Cross Country Invitational	September 23, 2017

2017 Outdoors

1500 Meters
4:04.66	Saint Francis Red Flash Open	April 29, 2017

3000 Meters
8:47.26	Bucknell Team Challenge	April 22, 2017

5000 Meters
15:18.32	Northeast Conference Championship 2017	May 6- 7, 2017
15:18.03	George Mason Spring Invitational	April 8, 2017

10,000 Meters
33:40.39	Jim Taylor Invitational	March 25, 2017

4 x 800 Relay
8:09.56	Northeast Conference Championship 2017	May 6- 7, 2017
9:09.75	Saint Francis Red Flash Open	April 29, 2017

2016 XC

5k
17:23.3	St Francis Father Bede	September 2, 2016

8k
30:41.4	Northeast Conference Championship	October 29, 2016
26:38.0	Canisius Alumni Classic	October 15, 2016
26:23.0	Paul Short - Brown - Div I	October 1, 2016
26:50.0	14th Annual Ted Owen Cross Country Invitational	September 24, 2016

2016 Outdoors

1500 Meters
4:11.33	Red Flash Open 2016	April 30, 2016
4:11.13	Greyhound Invitational	April 15-16, 2016

3000 Meters
9:04.84	Bucknell Team Challenge	April 23, 2016
9:47.45	2016 Colonial Relays	March 31-April 2, 2016

5000 Meters
16:02.43	Northeast Conference Championship	May 7- 8, 2016
15:58.25	Spring Invitational	April 9, 2016

2015 XC

5k
17:51.9	Fr Bede	September 5, 2015

8k
26:56.1	Northeast Conference Championship	October 31, 2015
25:48.0	Lehigh Paul Short Run	October 2, 2015

8.4k
27:21.2	Penn State Nationals	October 17, 2015

5 Mile
27:04.0	National Catholic Cross Country Invitational	September 18, 2015

2015 Outdoors

1500 Meters
4:12.62	Saint Francis University Red Flash Open	April 25, 2015
4:24.64	Maryland Invitational	March 28, 2015

3000 Meters
9:12.16	Bucknell Team Challenge	April 18, 2015
9:23.20	Wake Forest Open	March 20-21, 2015

5000 Meters
16:14.40	Northeast Conference Championship	May 2- 3, 2015
15:45.35	2015 Colonial Relays	April 2- 4, 2015

4 x 400 Relay
3:43.13	Saint Francis University Red Flash Open	April 25, 2015

4 x 800 Relay
8:24.49	Northeast Conference Championship	May 2- 3, 2015

2015 Indoors

Mile
4:41.21	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
4:50.39	NYC Gotham Cup	January 16, 2015

3000 Meters
9:27.08	Northeast Conference Championship	February 21-22, 2015
9:05.18	Akron Invitational	February 6- 7, 2015
9:27.00	Gulden Invitational	January 24, 2015

5000 Meters
DNS	Northeast Conference Championship	February 21-22, 2015

2014 XC

8k
27:20.4	Northeast Conference Championship	November 1, 2014
26:42.0	Princeton XC Invitational	October 18, 2014
28:07.1	CCSU Ted Owen Invitational	September 27, 2014
28:07.1	CCSU Ted Owen Invitational	September 27, 2014

10k
33:07.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2014

3 Mile
15:49.0	Bison Open	August 30, 2014

1500 Meters (Outdoors)
2018	4:08.93	Jim Taylor Invitational (Mar 31, 2018)
2017	4:04.66	Saint Francis Red Flash Open (Apr 29, 2017)
2016	4:11.13	Greyhound Invitational (Apr 15-16, 2016)
2015	4:12.62	Saint Francis University Red Flash Open (Apr 25, 2015)

3000 Meters (Outdoors)
2017	8:47.26	Bucknell Team Challenge (Apr 22, 2017)
2016	9:04.84	Bucknell Team Challenge (Apr 23, 2016)
2015	9:12.16	Bucknell Team Challenge (Apr 18, 2015)

5000 Meters (Outdoors)
2018	15:12.21	George Mason Spring Invitational (Apr 14, 2018)
2017	15:18.03	George Mason Spring Invitational (Apr 8, 2017)
2016	15:58.25	Spring Invitational (Apr 9, 2016)
2015	15:45.35	2015 Colonial Relays (Apr 2- 4, 2015)

10,000 Meters (Outdoors)
2017	33:40.39	Jim Taylor Invitational (Mar 25, 2017)

Mile (Indoors)
2018	4:43.30	S.U. Challenge (Feb 3, 2018)
2015	4:41.21	SPIRE Midwest Indoor T&F Open (Jan 30-31, 2015)

3000 Meters (Indoors)
2015	9:05.18	Akron Invitational (Feb 6- 7, 2015)

5000 Meters (Indoors)
2018	16:07.42	SPIRE Midwest Indoor Track & Field Open (Jan 26-27, 2018)

5k (XC)
2016	17:23.3	St Francis Father Bede Sep 2, 2016
2015	17:51.9	Fr Bede Sep 5, 2015

6.63k (XC)
2017	23:32.0	Father Bede Sep 1, 2017

8k (XC)
2017	25:59.4	Paul Short Gold Sep 29, 2017
2016	26:23.0	Paul Short - Brown - Div I Oct 1, 2016
2015	25:48.0	Lehigh Paul Short Run Oct 2, 2015
2014	26:42.0	Princeton XC Invitational Oct 18, 2014

8.4k (XC)
2015	27:21.2	Penn State Nationals Oct 17, 2015

10k (XC)
2014	33:07.8	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014

3 Mile (XC)
2014	15:49.0	Bison Open Aug 30, 2014

5 Mile (XC)
2015	27:04.0	National Catholic Cross Country Invitational Sep 18, 2015