RACHEL STEFFEN (SR-4)

WASHINGTON AND LEE

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
W&L Track & Field Carnival    Mar 16-17, 2018
1500 DNS
ODAC Indoor Track & Field Championships    Feb 25, 2018
Mile 5:52.82 12th (F)
5000 19:20.07 10th (F)
Roanoke Tune Up    Feb 16, 2018
Mile 5:35.80 8th (F)
VMI Winter Relays    Feb 9-10, 2018
5000 19:17.59 14th (F)
Keydet Invitational    Jan 19-20, 2018
Mile 5:31.19 22nd (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
3000 11:14.97 9th (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6k 23:27.9 23rd
Gettysburg Inv.    Oct 14, 2017
6k 25:07.4 69th
Darius Dixon Memorial Invitational    Jan 27-28, 2017
5000 19:27.79 11th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
Mile 5:33.31 17th (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
3000 11:09.53 10th (F)
Bast-Cregger Invitational    Dec 3, 2016
3000 11:06.56 7th (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6k 24:35.9 19th
Inter-Regional Rumble 2016    Oct 15, 2016
6k 24:15.3 4th
Hornet Harrier / Commonwealth Challenge    Sep 24, 2016
5k DNF 88th
Light Up The Night 5K    Sep 1, 2016
5k SCR 72nd
W&L Track and Field Carnival    Mar 18-19, 2016
5000 DNS
Sweetheart Multi-Mix Madness    Feb 11, 2016
Mile 5:25.68 12th (F)
Camel City Invitational    Jan 29-30, 2016
5000 18:59.16 5th (F)
Marietta Open    Jan 16, 2016
3000 10:59.88 1st (F)
Old Dominion Athletic Conference    Oct 31, 2015
6k 24:01.7 10th
S/SE DIII Regional Preview    Oct 17, 2015
6k 22:48.3 3rd
JMU Cross Country Open    Sep 12, 2015
5.2k 20:53.1 3rd
Galen Piper Cross Country Challenge    Sep 4, 2015
4k 15:34.0 15th
Swarthmore Final Qualifier    May 11, 2015
5000 18:17.29 14th (F)
VRoanoke/Virginia Tech Twilight Qualifier    May 7, 2015
1500 4:54.17 5th (F)
2015 Liberty Twilight    Apr 29, 2015
1500 4:58.78 2nd (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
1500 5:02.35 6th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
5000 18:41.83 2nd (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
1500 5:00.87 4th (F)
W&L Carnival    Mar 20-21, 2015
800 2:28.38 12th (F)
1500 4:55.69 3rd (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
3000 10:59.28 5th (F)
DMR 12:42.88 3rd (F)
SU Invite    Feb 14, 2015
3000 10:49.20 4th (F)
DMR 13:16.97 1st (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 18:51.74 12th (F)
2015 Liberty Open    Jan 16-17, 2015
3000 11:02.90 5th (F)
800 Meters (Outdoor)
Top↑
W&L Carnival Mar 20-21, 2015
1500 Meters (Outdoor)
Top↑
DNS
W&L Track & Field Carnival Mar 16-17, 2018
VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
2015 Liberty Twilight Apr 29, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
W&L Carnival Mar 20-21, 2015
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
Keydet Invitational Jan 19-20, 2018
2017 Liberty Kick Off Jan 20-21, 2017
Sweetheart Multi-Mix Madness Feb 11, 2016
3000 Meters (Indoor)
Top↑
Bast-Cregger Invitational Dec 1- 2, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
Bast-Cregger Invitational Dec 3, 2016
Marietta Open Jan 16, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
SU Invite Feb 14, 2015
2015 Liberty Open Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
DNS
W&L Track and Field Carnival Mar 18-19, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
DNF
ODAC Indoor Track & Field Championships Feb 26, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Camel City Invitational Jan 29-30, 2016
Hilton Garden Innvitational Jan 30-31, 2015
Distance Medley Relay (Indoor)
Top↑
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
SU Invite Feb 14, 2015
4k
Top↑
Galen Piper Cross Country Challenge Sep 4, 2015
5k
Top↑
DNF
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
SCR
Light Up The Night 5K Sep 1, 2016
John Tucker Invite 2014 hosted by Washington & Lee Universit Sep 13, 2014
5.2k
Top↑
JMU Cross Country Open Sep 12, 2015
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Sewanee Cross Country Invitational (34th Annual) Sep 6, 2014
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 10, 2015

2018 Outdoors

1500 Meters
DNS
W&L Track & Field Carnival March 16-17, 2018

2018 Indoors

Mile
ODAC Indoor Track & Field Championships February 25, 2018
Roanoke Tune Up February 16, 2018
Keydet Invitational January 19-20, 2018
5000 Meters
ODAC Indoor Track & Field Championships February 25, 2018
VMI Winter Relays February 9-10, 2018

2017 Indoors

Mile
2017 Liberty Kick Off January 20-21, 2017
3000 Meters
Bast-Cregger Invitational December 1- 2, 2017
Art & Linda Maillet UNC Open January 14, 2017
5000 Meters
DNF
ODAC Indoor Track & Field Championships February 26, 2017
Darius Dixon Memorial Invitational January 27-28, 2017

2017 XC

2016 Indoors

Mile
Sweetheart Multi-Mix Madness February 11, 2016
3000 Meters
Bast-Cregger Invitational December 3, 2016
Marietta Open January 16, 2016
5000 Meters
2016 ODAC Indoor Track and Field Championships February 28, 2016
Camel City Invitational January 29-30, 2016

2016 XC

2016 Outdoors

5000 Meters
DNS
W&L Track and Field Carnival March 18-19, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
2015 ODAC Indoor Track & Field Championships March 1, 2015
SU Invite February 14, 2015
2015 Liberty Open January 16-17, 2015
5000 Meters
Hilton Garden Innvitational January 30-31, 2015
Distance Medley Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015
SU Invite February 14, 2015

2014 XC

800 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
1500 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2015  
(May 11, 2015)
Mile (Indoors)
2018  
(Jan 19-20, 2018)
2017  
(Jan 20-21, 2017)
2016  
(Feb 11, 2016)
3000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
(Jan 16, 2016)
2015  
(Feb 14, 2015)
5000 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
2015  
(Jan 30-31, 2015)
4k (XC)
2015  
5k (XC)
2014  
5.2k (XC)
2015  
Sep 12, 2015
6k (XC)
2017  
2016  
2015  
Oct 17, 2015
2014  
3.1 Mile (XC)
2015