Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
MATTHEW RUSSOM (JR-3)
RIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
19:09.1
8K (XC)
29:20.2
5 MILE (XC)
28:22.6
5K (XC)
19:09.1
8K (XC)
29:20.2
5 MILE (XC)
28:22.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8k
30:06.1
129th
Castleton University LEC Conference Championships
Oct 30, 2021
8k
29:54.3
36th
WNEU Invitational Cross-Country Meet
Oct 16, 2021
8k
30:07.7
35th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
28:22.6
167th
Shawn M Nassaney Race
Sep 11, 2021
5k
19:09.1
123rd
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8k
29:42.0
284th
Little East Conference XC Championship
Nov 2, 2019
8k
29:41.9
61st
Western New England University Invitational
Oct 19, 2019
8k
29:20.2
71st
James Early Invitational
Oct 12, 2019
8k
30:24.4
143rd
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
30:56.6
197th
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
8k
30:21.1
123rd
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
8k
31:13.4
308th
Little East Conference Championship
Oct 27, 2018
8k
31:55.8
54th
Western New England University
Oct 13, 2018
8k
29:21.5
43rd
23rd Annual James Earley Invitational
Oct 6, 2018
8k
29:48.6
108th
Pop Crowell Invitational
Sep 22, 2018
4.97M
29:56.3
43rd
UNE Invitational
Sep 8, 2018
4.97M
29:56.3
43rd
QUICK LINKS:
5k
8k
4.97 Mile
5 Mile
Choose an Event
5k
8k
4.97 Mile
5 Mile
5k
Top↑
19:09.1
Shawn M Nassaney Race
Sep 11, 2021
8k
Top↑
30:06.1
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
29:54.3
Castleton University LEC Conference Championships
Oct 30, 2021
30:07.7
WNEU Invitational Cross-Country Meet
Oct 16, 2021
29:42.0
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
29:41.9
Little East Conference XC Championship
Nov 2, 2019
29:20.2
Western New England University Invitational
Oct 19, 2019
30:24.4
James Early Invitational
Oct 12, 2019
30:21.1
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
31:13.4
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
31:55.8
Little East Conference Championship
Oct 27, 2018
29:21.5
Western New England University
Oct 13, 2018
29:48.6
23rd Annual James Earley Invitational
Oct 6, 2018
4.97 Mile
Top↑
29:56.3
Pop Crowell Invitational
Sep 22, 2018
29:56.3
UNE Invitational
Sep 8, 2018
5 Mile
Top↑
28:22.6
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
30:56.6
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2021 XC
5k
19:09.1
Shawn M Nassaney Race
September 11, 2021
8k
30:06.1
NCAA Division III Mideast Region Cross Country Championships
November 13, 2021
29:54.3
Castleton University LEC Conference Championships
October 30, 2021
30:07.7
WNEU Invitational Cross-Country Meet
October 16, 2021
5 Mile
28:22.6
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2019 XC
8k
29:42.0
NCAA Division III New England Region Cross Country Championships
November 16, 2019
29:41.9
Little East Conference XC Championship
November 2, 2019
29:20.2
Western New England University Invitational
October 19, 2019
30:24.4
James Early Invitational
October 12, 2019
30:21.1
Shawn M. Nassaney Memorial Invitational
September 7, 2019
5 Mile
30:56.6
UMass Dartmouth Cross Country Invitational
September 21, 2019
2018 XC
8k
31:13.4
NCAA Division III New England Region Cross Country Championships
November 10, 2018
31:55.8
Little East Conference Championship
October 27, 2018
29:21.5
Western New England University
October 13, 2018
29:48.6
23rd Annual James Earley Invitational
October 6, 2018
4.97 Mile
29:56.3
Pop Crowell Invitational
September 22, 2018
29:56.3
UNE Invitational
September 8, 2018
5k (XC)
2021
19:09.1
Shawn M Nassaney Race
Sep 11, 2021
8k (XC)
2021
29:54.3
Castleton University LEC Conference Championships
Oct 30, 2021
2019
29:20.2
Western New England University Invitational
Oct 19, 2019
2018
29:21.5
Western New England University
Oct 13, 2018
4.97 Mile (XC)
2018
29:56.3
Pop Crowell Invitational
Sep 22, 2018
5 Mile (XC)
2021
28:22.6
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2019
30:56.6
UMass Dartmouth Cross Country Invitational
Sep 21, 2019