RACHEL JEFFERS (RS/Una)

WIS.-LA CROSSE

College Bests

1500 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

WIAC Outdoor Championships    May 6- 7, 2022
5000 18:52.57 8th (F)
10,000 37:12.68 2nd (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 36:49.71 5th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 17:36.26 12th (F)
WIAC Indoor Track & Field Championships    Feb 25-26, 2022
3000 DNF
5000 18:21.44 4th (F)
Mark Miller Invite    Feb 18, 2022
3000 10:34.45 1st (F)
Midwest ELITE Invitational    Feb 12, 2022
5000 17:46.23 5th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 28-29, 2022
3000 10:38.58 6th (F)
Stout Open    Jan 22, 2022
5000 18:40.66 3rd (F)
WIAC Cross Country Championships    Oct 30, 2021
6k 22:41.5 6th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 22:16.7 5th
Louisville Classic    Oct 1- 2, 2021
6k 22:47.4 16th
St. Olaf Invitational    Sep 18, 2021
6k 23:35.4 18th
UW-Platteville Invitational    Apr 10, 2021
1500 4:57.85 4th (F)
Great River Rust Buster @ UW-La Crosse    Mar 27, 2021
1500 5:01.06 1st (F)
Point-LaCrosse Dual/Multi    Feb 24-27, 2021
5000 18:07.16 5th (F)
UW-RF / UW-L Dual Meet    Feb 13, 2021
5000 18:57.31 5th (F)
WIAC Indoor Championships    Feb 28-29, 2020
3000 10:40.41 7th (F)
Ted Nelson Classic    Feb 8, 2020
3000 10:45.04 13th (F)
Stout Open    Jan 25, 2020
3000 10:51.18 14th (F)
WIAC Conference Championships    Nov 2, 2019
6k 23:41.1 4th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
6k 22:33.7 9th
Louisville Classic    Oct 5, 2019
3.9k 14:31.9 40th
All-American Invitational    Sep 14, 2019
5k 20:33.0 26th
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
5000 20:06.14 6th (F)
UW-Platteville Invitational    Apr 13, 2019
5000 19:34.70 70th (F)
WIAC Indoor Championships    Feb 22-23, 2019
5000 19:52.20 18th (F)
Midwest ELITE Invitational    Feb 9, 2019
5000 19:17.30 17th (F)
Warhawk Classic Invitational & Multi    Jan 25-26, 2019
3000 11:28.48 10th (F)
WIAC Outdoor Track & Field Championships    May 4- 5, 2018
3000S 12:08.28 10th (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
3000S 11:55.67 11th (F)
UW Platteville Invitational    Apr 12, 2018
5000 18:50.54 53rd (F)
WIAC Indoor Track & Field Championships    Feb 22-23, 2018
5000 18:21.87 6th (F)
Maverick Invite    Feb 16, 2018
3000 10:57.65 4th (F)
Midwest ELITE Invitational    Feb 10, 2018
5000 18:30.70 8th (F)
Warhawk Classic Invitational & Multi-Event    Jan 26-27, 2018
3000 11:06.93 5th (F)
WIAC Championships    Oct 28, 2017
6k 23:08.0 18th
Blugold Invitational    Sep 29, 2017
6k 23:07.8 33rd
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 24:08.5 69th
1500 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 10, 2021
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
3000 Meters (Indoor)
Top↑
DNF
WIAC Indoor Track & Field Championships Feb 25-26, 2022
Mark Miller Invite Feb 18, 2022
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
WIAC Indoor Championships Feb 28-29, 2020
Ted Nelson Classic Feb 8, 2020
Stout Open Jan 25, 2020
Warhawk Classic Invitational & Multi Jan 25-26, 2019
Maverick Invite Feb 16, 2018
Warhawk Classic Invitational & Multi-Event Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
WIAC Outdoor Championships May 6- 7, 2022
UW-Platteville Invitational Apr 15, 2022
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
UW-Platteville Invitational Apr 13, 2019
UW Platteville Invitational Apr 12, 2018
5000 Meters (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 25-26, 2022
Midwest ELITE Invitational Feb 12, 2022
Stout Open Jan 22, 2022
Point-LaCrosse Dual/Multi Feb 24-27, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021
WIAC Indoor Championships Feb 22-23, 2019
Midwest ELITE Invitational Feb 9, 2019
WIAC Indoor Track & Field Championships Feb 22-23, 2018
Midwest ELITE Invitational Feb 10, 2018
10,000 Meters (Outdoor)
Top↑
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
3000 Steeplechase (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
3.9k
Top↑
Louisville Classic Oct 5, 2019
5k
Top↑
All-American Invitational Sep 14, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III North Region Cross Country Championships Nov 13, 2021
WIAC Cross Country Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
St. Olaf Invitational Sep 18, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2019
WIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
WIAC Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
Blugold Invitational Sep 29, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017

2022 Outdoors

5000 Meters
WIAC Outdoor Championships May 6- 7, 2022
UW-Platteville Invitational April 15, 2022
10,000 Meters
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022

2022 Indoors

3000 Meters
DNF
WIAC Indoor Track & Field Championships February 25-26, 2022
Mark Miller Invite February 18, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
5000 Meters
WIAC Indoor Track & Field Championships February 25-26, 2022
Midwest ELITE Invitational February 12, 2022
Stout Open January 22, 2022

2021 XC

2021 Outdoors

2021 Indoors

5000 Meters
Point-LaCrosse Dual/Multi February 24-27, 2021
UW-RF / UW-L Dual Meet February 13, 2021

2020 Indoors

3000 Meters
WIAC Indoor Championships February 28-29, 2020
Ted Nelson Classic February 8, 2020
Stout Open January 25, 2020

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Warhawk Classic Invitational & Multi January 25-26, 2019
5000 Meters
WIAC Indoor Championships February 22-23, 2019
Midwest ELITE Invitational February 9, 2019

2018 Outdoors

5000 Meters
UW Platteville Invitational April 12, 2018
3000 Steeplechase
WIAC Outdoor Track & Field Championships May 4- 5, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018

2018 Indoors

3000 Meters
Maverick Invite February 16, 2018
Warhawk Classic Invitational & Multi-Event January 26-27, 2018
5000 Meters
WIAC Indoor Track & Field Championships February 22-23, 2018
Midwest ELITE Invitational February 10, 2018

2017 XC

1500 Meters (Outdoors)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2022  
(Apr 15, 2022)
2019  
(Apr 13, 2019)
2018  
(Apr 12, 2018)
10,000 Meters (Outdoors)
2022  
(Apr 21-23, 2022)
3000 Steeplechase (Outdoors)
2018  
3000 Meters (Indoors)
2022  
(Feb 18, 2022)
2020  
(Feb 28-29, 2020)
2019  
2018  
(Feb 16, 2018)
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
(Feb 24-27, 2021)
2019  
(Feb 9, 2019)
2018  
3.9k (XC)
2019  
Oct 5, 2019
5k (XC)
2019  
Sep 14, 2019
6k (XC)
2021  
2019  
2017