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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.80
1500
3:50.86
MILE
4:07.88
3000
8:11.38
5000
14:23.53
3000S
9:12.97
6K (XC)
19:01.8
8K (XC)
24:43.4
10K (XC)
30:12.9
6K (XC)
19:01.8
8K (XC)
24:43.4
10K (XC)
30:12.9
MILE
4:07.88
3000
8:11.38
5000
15:01.00
800
1:58.80
1500
3:50.86
3000
8:29.13
5000
14:23.53
3000S
9:12.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
3000S
9:44.98
5th (F)
UB Team Invitational
Apr 23, 2022
1500
3:50.86
1st (F)
Bison Outdoor Classic
Apr 14-16, 2022
3000S
DNF
UB Spring Opener
Apr 8, 2022
1500
3:55.17
3rd (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
3000S
9:26.95
8th (F)
Raleigh Relays
Mar 24-26, 2022
5000
15:05.13
206th (F)
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
3000
8:23.53
3rd (F)
DMR
9:55.16
3rd (F)
Akron Collegiate Campbell Indoor
Feb 18, 2022
Mile
4:08.16
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
8:11.38
54th (F)
Akron-Indoor Invitational
Feb 4- 5, 2022
3000
8:16.43
4th (F)
Penn State National Open
Jan 21-22, 2022
Mile
4:07.88
3rd (F)
Akron-Indoor-Quad
Jan 14, 2022
Mile
4:08.85
3rd (F)
4x400
3:31.58
5th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
10k
33:47.7
150th
MAC Cross Country Championships
Oct 30, 2021
8k
25:46.6
34th
PSU National Open
Oct 15, 2021
5.2M
27:59.5
81st
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
24:43.4
90th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
8k
26:15.3
101st
MAC Outdoor Track & Field Championships
May 7- 8, 2021
1500
4:15.29
14th (F)
3000S
9:12.97
2nd (F)
UB Twilight Meet
Apr 23, 2021
5000
DNF
University at Buffalo Invitational
Apr 17, 2021
3000S
9:16.67
1st (F)
2021 Colonial Relays
Apr 2- 3, 2021
5000
14:23.53
4th (F)
University at Buffalo Mid-Week Invite
Mar 24, 2021
800
1:58.80
1st (F)
1500
3:52.42
2nd (F)
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
3000
8:33.86
6th (F)
DMR
10:01.60
2nd (F)
University of Akron Invitational
Feb 5- 6, 2021
3000
8:47.46
3rd (F)
Akron / Kent State / Buffalo Tri
Jan 22, 2021
3000
8:22.85
1st (F)
University of Akron Quad #1
Jan 15, 2021
Mile
4:15.45
4th (F)
4x400
3:29.34
5th (F)
Mid American Conference XC Championships
Nov 21, 2020
8k
25:11.6
22nd
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
3000
8:19.31
2nd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5000
15:01.00
85th (F)
Akron Invitational
Feb 7- 8, 2020
3000
8:30.12
1st (F)
Penn State National Open
Jan 31-Feb 1, 2020
3000
8:29.70
8th (F)
Wolverine Invitational
Jan 11, 2020
Mile
4:22.98
9th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
10k
30:12.9
72nd
Mid American Conference Meet
Nov 2, 2019
8k
26:29.0
32nd
Penn State National Open
Oct 18, 2019
5.2M
26:25.5
41st
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
24:59.2
174th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
8k
26:31.1
128th
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
5000
15:32.82
15th (F)
University at Buffalo Track & Field Invite
Apr 27, 2019
1500
4:02.27
5th (F)
2019 Larry Ellis Invitational
Apr 20, 2019
1500
4:02.05
21st (F)
Bison Outdoor Classic
Apr 13-14, 2019
5000
15:15.59
72nd (F)
Sam Howell Invitational
Apr 6, 2019
5000
15:07.70
23rd (F)
2019 Dan Stimson Memorial Meet
Mar 23, 2019
3000
8:42.00
10th (F)
Akron Invitational (Collegiate)
Feb 1- 2, 2019
3000
8:45.69
8th (F)
Can-Am International
Jan 26, 2019
Mile
4:26.70
8th (F)
Wolverine Invitational
Jan 12, 2019
Mile
4:25.28
15th (F)
4x400
3:27.21
6th (F)
Youngstown State Icebreaker
Dec 7, 2018
5000
15:27.80
7th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
10k
35:22.6
123rd
MAC championship
Oct 27, 2018
8k
25:38.5
33rd
Princeton Cross Country Invitational
Oct 12, 2018
8k
25:50.5
110th
Paul Short Gold
Sep 29, 2018
8k
25:44.7
122nd
UB Stampede XC Invite
Sep 14, 2018
8k
25:40.9
12th
Toledo Opener
Aug 31, 2018
6k
19:01.8
9th
2018 Mid-American Conf. Outdoor Track & Field Championships
May 10-12, 2018
5000
15:06.90
12th (F)
University at Buffalo Track & Field Invite
Apr 28, 2018
3000
8:29.13
1st (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
3:58.87
41st (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
14:48.70
32nd (F)
2018 Dan Stimson Memorial Quad
Mar 24, 2018
3000
8:33.20
7th (F)
Mid-American Indoor Track & Field Championships
Feb 23-24, 2018
3000
8:44.61
9th (F)
Univ. of Akron - Zips Invitational
Feb 16, 2018
Mile
4:19.90
10th (F)
Kent State National Qualifier
Feb 10, 2018
3000
8:41.01
4th (F)
Univ. of Akron - College Invitational
Feb 2- 3, 2018
3000
8:38.77
11th (F)
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
Mile
4:19.72
8th (F)
DMR
10:16.23
3rd (F)
2018 Great Dane Classic
Jan 13, 2018
3000
8:48.76
33rd (F)
2017 Mid-American Conference XC Championships
Oct 28, 2017
8k
26:25.9
62nd
Canisius Alumni Classic
Oct 14, 2017
8k
26:29.7
17th
Paul Short Brown
Sep 29, 2017
8k
25:51.2
93rd
UB Stampede XC Invite
Sep 15, 2017
8k
26:20.3
17th
Toledo Opener
Aug 29, 2014
6k
19:01.8
9th
QUICK LINKS:
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3000S
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10k
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Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
DMR
6k
8k
10k
5.2 Mile
800 Meters (Outdoor)
Top↑
1:58.80
University at Buffalo Mid-Week Invite
Mar 24, 2021
1500 Meters (Outdoor)
Top↑
3:50.86
UB Team Invitational
Apr 23, 2022
3:55.17
UB Spring Opener
Apr 8, 2022
4:15.29
MAC Outdoor Track & Field Championships
May 7- 8, 2021
3:52.42
University at Buffalo Mid-Week Invite
Mar 24, 2021
4:02.27
University at Buffalo Track & Field Invite
Apr 27, 2019
4:02.05
2019 Larry Ellis Invitational
Apr 20, 2019
3:58.87
2018 Larry Ellis Invitational
Apr 20-21, 2018
Mile (Indoor)
Top↑
4:08.16
Akron Collegiate Campbell Indoor
Feb 18, 2022
4:07.88
Penn State National Open
Jan 21-22, 2022
4:08.85
Akron-Indoor-Quad
Jan 14, 2022
4:15.45
University of Akron Quad #1
Jan 15, 2021
4:22.98
Wolverine Invitational
Jan 11, 2020
4:26.70
Can-Am International
Jan 26, 2019
4:25.28
Wolverine Invitational
Jan 12, 2019
4:19.90
Univ. of Akron - Zips Invitational
Feb 16, 2018
4:19.72
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
8:42.00
2019 Dan Stimson Memorial Meet
Mar 23, 2019
8:29.13
University at Buffalo Track & Field Invite
Apr 28, 2018
8:33.20
2018 Dan Stimson Memorial Quad
Mar 24, 2018
3000 Meters (Indoor)
Top↑
8:23.53
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
8:11.38
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
8:16.43
Akron-Indoor Invitational
Feb 4- 5, 2022
8:33.86
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
8:47.46
University of Akron Invitational
Feb 5- 6, 2021
8:22.85
Akron / Kent State / Buffalo Tri
Jan 22, 2021
8:19.31
Mid-American Indoor Track & Field Championships
Feb 28-29, 2020
8:30.12
Akron Invitational
Feb 7- 8, 2020
8:29.70
Penn State National Open
Jan 31-Feb 1, 2020
8:45.69
Akron Invitational (Collegiate)
Feb 1- 2, 2019
8:44.61
Mid-American Indoor Track & Field Championships
Feb 23-24, 2018
8:41.01
Kent State National Qualifier
Feb 10, 2018
8:38.77
Univ. of Akron - College Invitational
Feb 2- 3, 2018
8:48.76
2018 Great Dane Classic
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
15:05.13
Raleigh Relays
Mar 24-26, 2022
DNF
UB Twilight Meet
Apr 23, 2021
14:23.53
2021 Colonial Relays
Apr 2- 3, 2021
15:32.82
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
15:15.59
Bison Outdoor Classic
Apr 13-14, 2019
15:07.70
Sam Howell Invitational
Apr 6, 2019
15:06.90
2018 Mid-American Conf. Outdoor Track & Field Championships
May 10-12, 2018
14:48.70
Bison Outdoor Classic
Apr 14-15, 2018
5000 Meters (Indoor)
Top↑
15:01.00
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
15:27.80
Youngstown State Icebreaker
Dec 7, 2018
3000 Steeplechase (Outdoor)
Top↑
9:44.98
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
DNF
Bison Outdoor Classic
Apr 14-16, 2022
9:26.95
2022 Colonial Relays
Mar 31-Apr 2, 2022
9:12.97
MAC Outdoor Track & Field Championships
May 7- 8, 2021
9:16.67
University at Buffalo Invitational
Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
3:31.58
Akron-Indoor-Quad
Jan 14, 2022
3:29.34
University of Akron Quad #1
Jan 15, 2021
3:27.21
Wolverine Invitational
Jan 12, 2019
Distance Medley Relay (Indoor)
Top↑
9:55.16
Mid-American Indoor Track & Field Championships
Feb 25-26, 2022
10:01.60
Mid-American Indoor Track & Field Championships
Feb 26-27, 2021
10:16.23
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
6k
Top↑
19:01.8
Toledo Opener
Aug 31, 2018
19:01.8
Toledo Opener
Aug 29, 2014
8k
Top↑
25:46.6
MAC Cross Country Championships
Oct 30, 2021
24:43.4
Lehigh Paul Short Run (college)
Oct 1, 2021
26:15.3
Coast-to-Coast Battle in Beantown
Sep 24, 2021
25:11.6
Mid American Conference XC Championships
Nov 21, 2020
26:29.0
Mid American Conference Meet
Nov 2, 2019
24:59.2
Lehigh Paul Short Run (College)
Oct 5, 2019
26:31.1
Coast-to-Coast Battle in Beantown
Sep 20, 2019
25:38.5
MAC championship
Oct 27, 2018
25:50.5
Princeton Cross Country Invitational
Oct 12, 2018
25:44.7
Paul Short Gold
Sep 29, 2018
25:40.9
UB Stampede XC Invite
Sep 14, 2018
26:25.9
2017 Mid-American Conference XC Championships
Oct 28, 2017
26:29.7
Canisius Alumni Classic
Oct 14, 2017
25:51.2
Paul Short Brown
Sep 29, 2017
26:20.3
UB Stampede XC Invite
Sep 15, 2017
10k
Top↑
33:47.7
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
30:12.9
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
35:22.6
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
5.2 Mile
Top↑
27:59.5
PSU National Open
Oct 15, 2021
26:25.5
Penn State National Open
Oct 18, 2019
2022 Outdoors
1500 Meters
3:50.86
UB Team Invitational
April 23, 2022
3:55.17
UB Spring Opener
April 8, 2022
5000 Meters
15:05.13
Raleigh Relays
March 24-26, 2022
3000 Steeplechase
9:44.98
Mid-American Outdoor Track & Field Championships
May 12-14, 2022
DNF
Bison Outdoor Classic
April 14-16, 2022
9:26.95
2022 Colonial Relays
March 31-April 2, 2022
2022 Indoors
Mile
4:08.16
Akron Collegiate Campbell Indoor
February 18, 2022
4:07.88
Penn State National Open
January 21-22, 2022
4:08.85
Akron-Indoor-Quad
January 14, 2022
3000 Meters
8:23.53
Mid-American Indoor Track & Field Championships
February 25-26, 2022
8:11.38
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
8:16.43
Akron-Indoor Invitational
February 4- 5, 2022
4 x 400 Relay
3:31.58
Akron-Indoor-Quad
January 14, 2022
Distance Medley Relay
9:55.16
Mid-American Indoor Track & Field Championships
February 25-26, 2022
2021 XC
8k
25:46.6
MAC Cross Country Championships
October 30, 2021
24:43.4
Lehigh Paul Short Run (college)
October 1, 2021
26:15.3
Coast-to-Coast Battle in Beantown
September 24, 2021
10k
33:47.7
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
5.2 Mile
27:59.5
PSU National Open
October 15, 2021
2021 Outdoors
800 Meters
1:58.80
University at Buffalo Mid-Week Invite
March 24, 2021
1500 Meters
4:15.29
MAC Outdoor Track & Field Championships
May 7- 8, 2021
3:52.42
University at Buffalo Mid-Week Invite
March 24, 2021
5000 Meters
DNF
UB Twilight Meet
April 23, 2021
14:23.53
2021 Colonial Relays
April 2- 3, 2021
3000 Steeplechase
9:12.97
MAC Outdoor Track & Field Championships
May 7- 8, 2021
9:16.67
University at Buffalo Invitational
April 17, 2021
2021 Indoors
Mile
4:15.45
University of Akron Quad #1
January 15, 2021
3000 Meters
8:33.86
Mid-American Indoor Track & Field Championships
February 26-27, 2021
8:47.46
University of Akron Invitational
February 5- 6, 2021
8:22.85
Akron / Kent State / Buffalo Tri
January 22, 2021
4 x 400 Relay
3:29.34
University of Akron Quad #1
January 15, 2021
Distance Medley Relay
10:01.60
Mid-American Indoor Track & Field Championships
February 26-27, 2021
2020 XC
8k
25:11.6
Mid American Conference XC Championships
November 21, 2020
2020 Indoors
Mile
4:22.98
Wolverine Invitational
January 11, 2020
3000 Meters
8:19.31
Mid-American Indoor Track & Field Championships
February 28-29, 2020
8:30.12
Akron Invitational
February 7- 8, 2020
8:29.70
Penn State National Open
January 31-February 1, 2020
5000 Meters
15:01.00
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
2019 XC
8k
26:29.0
Mid American Conference Meet
November 2, 2019
24:59.2
Lehigh Paul Short Run (College)
October 5, 2019
26:31.1
Coast-to-Coast Battle in Beantown
September 20, 2019
10k
30:12.9
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
5.2 Mile
26:25.5
Penn State National Open
October 18, 2019
2019 Outdoors
1500 Meters
4:02.27
University at Buffalo Track & Field Invite
April 27, 2019
4:02.05
2019 Larry Ellis Invitational
April 20, 2019
3000 Meters
8:42.00
2019 Dan Stimson Memorial Meet
March 23, 2019
5000 Meters
15:32.82
Mid-American Conference Outdoor Track & Field Championships
May 9-11, 2019
15:15.59
Bison Outdoor Classic
April 13-14, 2019
15:07.70
Sam Howell Invitational
April 6, 2019
2019 Indoors
Mile
4:26.70
Can-Am International
January 26, 2019
4:25.28
Wolverine Invitational
January 12, 2019
3000 Meters
8:45.69
Akron Invitational (Collegiate)
February 1- 2, 2019
4 x 400 Relay
3:27.21
Wolverine Invitational
January 12, 2019
2018 Indoors
Mile
4:19.90
Univ. of Akron - Zips Invitational
February 16, 2018
4:19.72
SPIRE Midwest Indoor Track & Field Open
January 26-27, 2018
3000 Meters
8:44.61
Mid-American Indoor Track & Field Championships
February 23-24, 2018
8:41.01
Kent State National Qualifier
February 10, 2018
8:38.77
Univ. of Akron - College Invitational
February 2- 3, 2018
8:48.76
2018 Great Dane Classic
January 13, 2018
5000 Meters
15:27.80
Youngstown State Icebreaker
December 7, 2018
Distance Medley Relay
10:16.23
SPIRE Midwest Indoor Track & Field Open
January 26-27, 2018
2018 XC
6k
19:01.8
Toledo Opener
August 31, 2018
8k
25:38.5
MAC championship
October 27, 2018
25:50.5
Princeton Cross Country Invitational
October 12, 2018
25:44.7
Paul Short Gold
September 29, 2018
25:40.9
UB Stampede XC Invite
September 14, 2018
10k
35:22.6
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
2018 Outdoors
1500 Meters
3:58.87
2018 Larry Ellis Invitational
April 20-21, 2018
3000 Meters
8:29.13
University at Buffalo Track & Field Invite
April 28, 2018
8:33.20
2018 Dan Stimson Memorial Quad
March 24, 2018
5000 Meters
15:06.90
2018 Mid-American Conf. Outdoor Track & Field Championships
May 10-12, 2018
14:48.70
Bison Outdoor Classic
April 14-15, 2018
2017 XC
8k
26:25.9
2017 Mid-American Conference XC Championships
October 28, 2017
26:29.7
Canisius Alumni Classic
October 14, 2017
25:51.2
Paul Short Brown
September 29, 2017
26:20.3
UB Stampede XC Invite
September 15, 2017
2014 XC
6k
19:01.8
Toledo Opener
August 29, 2014
800 Meters (Outdoors)
2021
1:58.80
University at Buffalo Mid-Week Invite
(Mar 24, 2021)
1500 Meters (Outdoors)
2022
3:50.86
UB Team Invitational
(Apr 23, 2022)
2021
3:52.42
University at Buffalo Mid-Week Invite
(Mar 24, 2021)
2019
4:02.05
2019 Larry Ellis Invitational
(Apr 20, 2019)
2018
3:58.87
2018 Larry Ellis Invitational
(Apr 20-21, 2018)
3000 Meters (Outdoors)
2019
8:42.00
2019 Dan Stimson Memorial Meet
(Mar 23, 2019)
2018
8:29.13
University at Buffalo Track & Field Invite
(Apr 28, 2018)
5000 Meters (Outdoors)
2022
15:05.13
Raleigh Relays
(Mar 24-26, 2022)
2021
14:23.53
2021 Colonial Relays
(Apr 2- 3, 2021)
2019
15:07.70
Sam Howell Invitational
(Apr 6, 2019)
2018
14:48.70
Bison Outdoor Classic
(Apr 14-15, 2018)
3000 Steeplechase (Outdoors)
2022
9:26.95
2022 Colonial Relays
(Mar 31-Apr 2, 2022)
2021
9:12.97
MAC Outdoor Track & Field Championships
(May 7- 8, 2021)
Mile (Indoors)
2022
4:07.88
Penn State National Open
(Jan 21-22, 2022)
2021
4:15.45
University of Akron Quad #1
(Jan 15, 2021)
2020
4:22.98
Wolverine Invitational
(Jan 11, 2020)
2019
4:25.28
Wolverine Invitational
(Jan 12, 2019)
2018
4:19.72
SPIRE Midwest Indoor Track & Field Open
(Jan 26-27, 2018)
3000 Meters (Indoors)
2022
8:11.38
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
8:22.85
Akron / Kent State / Buffalo Tri
(Jan 22, 2021)
2020
8:19.31
Mid-American Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
8:45.69
Akron Invitational (Collegiate)
(Feb 1- 2, 2019)
2018
8:38.77
Univ. of Akron - College Invitational
(Feb 2- 3, 2018)
5000 Meters (Indoors)
2020
15:01.00
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2018
15:27.80
Youngstown State Icebreaker
(Dec 7, 2018)
6k (XC)
2018
19:01.8
Toledo Opener
Aug 31, 2018
2014
19:01.8
Toledo Opener
Aug 29, 2014
8k (XC)
2021
24:43.4
Lehigh Paul Short Run (college)
Oct 1, 2021
2020
25:11.6
Mid American Conference XC Championships
Nov 21, 2020
2019
24:59.2
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
25:38.5
MAC championship
Oct 27, 2018
2017
25:51.2
Paul Short Brown
Sep 29, 2017
10k (XC)
2021
33:47.7
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
2019
30:12.9
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
2018
35:22.6
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
5.2 Mile (XC)
2021
27:59.5
PSU National Open
Oct 15, 2021
2019
26:25.5
Penn State National Open
Oct 18, 2019