TFRRS | Joseph Grassmid – Track and Field Results & Statistics

JOSEPH GRASSMID (SR-4)

BOB JONES

College Bests

800	2:10.22	1500	4:18.95
MILE	4:47.83	3000	9:50.87
10,000	35:27.44	400H	1:04.13
3000S	9:58.33	5K (XC)	16:55.7
6K (XC)	21:30.8	8K (XC)	27:22.8
4 MILE (XC)	23:39.1

2023 NCCAA National XC Championship Nov 10, 2023
8k	28:27.1	5th

Bob Jones Univ. Invite 6K/8K Oct 28, 2023
8k	28:24.3	11th

Roanoke XC Invitational Oct 13, 2023
8k	27:22.8	42nd

Alexander ASICS XC Invitational Sep 30, 2023
8k	27:44.5	38th

FURMAN XC INVITE Sep 16, 2023
6k	21:42.1	73rd

Bruins XC Night Classic 4k/6k Sep 1, 2023
6k	21:36.5	9th

NCCAA Outdoor Track & Field Championships May 10-12, 2023
3000S	9:58.33	3rd (F)
4x800	7:59.03	4th (F)

APP State Open Apr 28-29, 2023
1500	4:18.95	15th (F)

Georgia Tech Invitational Apr 21-22, 2023
3000S	10:06.30	21st (F)

Newberry - Hub City Invitational Apr 7, 2023
3000S	10:16.09	4th (F)

SWU GottaRun Invite 2023 Apr 1, 2023
400H	1:04.13	11th (F)
4x400	3:56.74	11th (F)

Trojan Opener Mar 17-18, 2023
10,000	35:27.44	3rd (F)
3000S	DNS

Myrtle Beach Collegiate Challenge Mar 10-11, 2023
3000S	10:18.00	8th (F)

NCCAA Indoor Track & Field Championships Feb 10-11, 2023
800	2:11.57	23rd (F)
4x800	8:38.65	7th (F)

Mondo College Invitational Jan 14, 2023
3000	9:50.87	34th (F)

Visit Winston-Salem College Kick-off Dec 3, 2022
Mile	4:47.83	16th (F)

Bob Jones Univ. Invite 5K/8K Oct 29, 2022
8k	28:52.9	10th

Roanoke XC Invitational Oct 14, 2022
8k	27:54.0	39th

Alexander ASICS Cross Country Invitational Oct 1, 2022
8k	27:32.4	46th

Firetower Project Open CC, College Events Sep 16, 2022
8k	29:45.8	77th

Bruins XC Night Classic 4k/6k Sep 2, 2022
6k	21:30.8	25th

2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
3000S	10:19.27	5th (F)

LR Outdoor Invite. Apr 23, 2022
3000S	10:35.84	9th (F)

Electric City Invitational Apr 16, 2022
3000S	10:24.19	7th (F)
4x400	3:44.26	13th (F)

LR Bears Invitational Apr 8-10, 2022
1500	4:28.12	11th (F)

SWU GottaRun Invite Apr 1- 2, 2022
1500	4:23.66	33rd (F)
4x400	3:46.93	11th (F)

Montreat College Invitational Mar 25-26, 2022
800	2:10.22	29th (F)
4x400	4:02.23	6th (F)

Rams College Invitational Mar 18-19, 2022
1500	DNS
4x800	8:36.90	2nd (F)

SWU Susan Rouse Invite Mar 5, 2022
1500	4:28.76	7th (F)
4x100	50.55	5th (F)
4x400	DQ

2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 12-13, 2021
8k	28:35.1	8th

Bruins Invite 5K/8K Oct 30, 2021
8k	28:29.3	9th

Upstate Invitational 2021 Oct 16, 2021
8k	30:34.1	104th

2021 Koala XC Classic Oct 2, 2021
8k	27:56.0	20th

Queen City Invite Sep 24, 2021
8k	30:49.0	249th

FURMAN INVITATIONAL 5K Sep 11, 2021
5k	16:55.7	38th

Bruins Night XC Classic 4K/6K Sep 3, 2021
6k	22:14.6	31st

Hub-City Invitational 2021 Apr 9, 2021
800	2:17.41	15th (F)
1500	4:38.80	15th (F)

SWU GottaRun Invite Apr 3, 2021
1500	4:32.71	25th (F)
4x400	3:51.31	7th (F)

SWU Susan Rouse Invite Mar 6, 2021
800	2:12.88	39th (F)
1500	4:25.05	16th (F)

Rams February Invite Feb 5- 6, 2021
DMR	11:20.95	1st (F)

2020 Koala XC Classic Oct 3, 2020
8k	27:34.4	31st

Montreat XC Kickoff Sep 18, 2020
4M	23:39.1	27th

QUICK LINKS:

800
1500
Mile
3000
10,000
400H
3000S
5k
6k
8k
4 Mile

800 Meters (Outdoor) Top↑
2:10.22	Montreat College Invitational	Mar 25-26, 2022
2:17.41	Hub-City Invitational 2021	Apr 9, 2021
2:12.88	SWU Susan Rouse Invite	Mar 6, 2021

800 Meters (Indoor) Top↑
2:11.57	NCCAA Indoor Track & Field Championships	Feb 10-11, 2023

1500 Meters (Outdoor) Top↑
4:18.95	APP State Open	Apr 28-29, 2023
4:28.12	LR Bears Invitational	Apr 8-10, 2022
4:23.66	SWU GottaRun Invite	Apr 1- 2, 2022
DNS	Rams College Invitational	Mar 18-19, 2022
4:28.76	SWU Susan Rouse Invite	Mar 5, 2022
4:38.80	Hub-City Invitational 2021	Apr 9, 2021
4:32.71	SWU GottaRun Invite	Apr 3, 2021
4:25.05	SWU Susan Rouse Invite	Mar 6, 2021

Mile (Indoor) Top↑
4:47.83	Visit Winston-Salem College Kick-off	Dec 3, 2022

3000 Meters (Indoor) Top↑
9:50.87	Mondo College Invitational	Jan 14, 2023

10,000 Meters (Outdoor) Top↑
35:27.44	Trojan Opener	Mar 17-18, 2023

400 Hurdles (Outdoor) Top↑
1:04.13	SWU GottaRun Invite 2023	Apr 1, 2023

3000 Steeplechase (Outdoor) Top↑
9:58.33	NCCAA Outdoor Track & Field Championships	May 10-12, 2023
10:06.30	Georgia Tech Invitational	Apr 21-22, 2023
10:16.09	Newberry - Hub City Invitational	Apr 7, 2023
DNS	Trojan Opener	Mar 17-18, 2023
10:18.00	Myrtle Beach Collegiate Challenge	Mar 10-11, 2023
10:19.27	2022 NCCAA Outdoor Track & Field Championships	May 11-13, 2022
10:35.84	LR Outdoor Invite.	Apr 23, 2022
10:24.19	Electric City Invitational	Apr 16, 2022

4 x 100 Relay (Outdoor) Top↑
50.55	SWU Susan Rouse Invite	Mar 5, 2022

4 x 400 Relay (Outdoor) Top↑
3:56.74	SWU GottaRun Invite 2023	Apr 1, 2023
3:44.26	Electric City Invitational	Apr 16, 2022
3:46.93	SWU GottaRun Invite	Apr 1- 2, 2022
4:02.23	Montreat College Invitational	Mar 25-26, 2022
DQ	SWU Susan Rouse Invite	Mar 5, 2022
3:51.31	SWU GottaRun Invite	Apr 3, 2021

4 x 800 Relay (Outdoor) Top↑
7:59.03	NCCAA Outdoor Track & Field Championships	May 10-12, 2023
8:36.90	Rams College Invitational	Mar 18-19, 2022

4 x 800 Relay (Indoor) Top↑
8:38.65	NCCAA Indoor Track & Field Championships	Feb 10-11, 2023

Distance Medley Relay (Indoor) Top↑
11:20.95	Rams February Invite	Feb 5- 6, 2021

5k Top↑
16:55.7	FURMAN INVITATIONAL 5K	Sep 11, 2021

6k Top↑
21:42.1	FURMAN XC INVITE	Sep 16, 2023
21:36.5	Bruins XC Night Classic 4k/6k	Sep 1, 2023
21:30.8	Bruins XC Night Classic 4k/6k	Sep 2, 2022
22:14.6	Bruins Night XC Classic 4K/6K	Sep 3, 2021

8k Top↑
28:27.1	2023 NCCAA National XC Championship	Nov 10, 2023
28:24.3	Bob Jones Univ. Invite 6K/8K	Oct 28, 2023
27:22.8	Roanoke XC Invitational	Oct 13, 2023
27:44.5	Alexander ASICS XC Invitational	Sep 30, 2023
28:52.9	Bob Jones Univ. Invite 5K/8K	Oct 29, 2022
27:54.0	Roanoke XC Invitational	Oct 14, 2022
27:32.4	Alexander ASICS Cross Country Invitational	Oct 1, 2022
29:45.8	Firetower Project Open CC, College Events	Sep 16, 2022
28:35.1	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP	Nov 12-13, 2021
28:29.3	Bruins Invite 5K/8K	Oct 30, 2021
30:34.1	Upstate Invitational 2021	Oct 16, 2021
27:56.0	2021 Koala XC Classic	Oct 2, 2021
30:49.0	Queen City Invite	Sep 24, 2021
27:34.4	2020 Koala XC Classic	Oct 3, 2020

4 Mile Top↑
23:39.1	Montreat XC Kickoff	Sep 18, 2020

2023 XC

6k
21:42.1	FURMAN XC INVITE	September 16, 2023
21:36.5	Bruins XC Night Classic 4k/6k	September 1, 2023

8k
28:27.1	2023 NCCAA National XC Championship	November 10, 2023
28:24.3	Bob Jones Univ. Invite 6K/8K	October 28, 2023
27:22.8	Roanoke XC Invitational	October 13, 2023
27:44.5	Alexander ASICS XC Invitational	September 30, 2023

2023 Outdoors

1500 Meters
4:18.95	APP State Open	April 28-29, 2023

10,000 Meters
35:27.44	Trojan Opener	March 17-18, 2023

400 Hurdles
1:04.13	SWU GottaRun Invite 2023	April 1, 2023

3000 Steeplechase
9:58.33	NCCAA Outdoor Track & Field Championships	May 10-12, 2023
10:06.30	Georgia Tech Invitational	April 21-22, 2023
10:16.09	Newberry - Hub City Invitational	April 7, 2023
DNS	Trojan Opener	March 17-18, 2023
10:18.00	Myrtle Beach Collegiate Challenge	March 10-11, 2023

4 x 400 Relay
3:56.74	SWU GottaRun Invite 2023	April 1, 2023

4 x 800 Relay
7:59.03	NCCAA Outdoor Track & Field Championships	May 10-12, 2023

2023 Indoors

800 Meters
2:11.57	NCCAA Indoor Track & Field Championships	February 10-11, 2023

3000 Meters
9:50.87	Mondo College Invitational	January 14, 2023

4 x 800 Relay
8:38.65	NCCAA Indoor Track & Field Championships	February 10-11, 2023

2022 Indoors

Mile
4:47.83	Visit Winston-Salem College Kick-off	December 3, 2022

2022 XC

6k
21:30.8	Bruins XC Night Classic 4k/6k	September 2, 2022

8k
28:52.9	Bob Jones Univ. Invite 5K/8K	October 29, 2022
27:54.0	Roanoke XC Invitational	October 14, 2022
27:32.4	Alexander ASICS Cross Country Invitational	October 1, 2022
29:45.8	Firetower Project Open CC, College Events	September 16, 2022

2022 Outdoors

800 Meters
2:10.22	Montreat College Invitational	March 25-26, 2022

1500 Meters
4:28.12	LR Bears Invitational	April 8-10, 2022
4:23.66	SWU GottaRun Invite	April 1- 2, 2022
DNS	Rams College Invitational	March 18-19, 2022
4:28.76	SWU Susan Rouse Invite	March 5, 2022

3000 Steeplechase
10:19.27	2022 NCCAA Outdoor Track & Field Championships	May 11-13, 2022
10:35.84	LR Outdoor Invite.	April 23, 2022
10:24.19	Electric City Invitational	April 16, 2022

4 x 100 Relay
50.55	SWU Susan Rouse Invite	March 5, 2022

4 x 400 Relay
3:44.26	Electric City Invitational	April 16, 2022
3:46.93	SWU GottaRun Invite	April 1- 2, 2022
4:02.23	Montreat College Invitational	March 25-26, 2022
DQ	SWU Susan Rouse Invite	March 5, 2022

4 x 800 Relay
8:36.90	Rams College Invitational	March 18-19, 2022

2021 XC

5k
16:55.7	FURMAN INVITATIONAL 5K	September 11, 2021

6k
22:14.6	Bruins Night XC Classic 4K/6K	September 3, 2021

8k
28:35.1	2021 NCCAA CROSS COUNTRY CHAMPIONSHIP	November 12-13, 2021
28:29.3	Bruins Invite 5K/8K	October 30, 2021
30:34.1	Upstate Invitational 2021	October 16, 2021
27:56.0	2021 Koala XC Classic	October 2, 2021
30:49.0	Queen City Invite	September 24, 2021

2021 Outdoors

800 Meters
2:17.41	Hub-City Invitational 2021	April 9, 2021
2:12.88	SWU Susan Rouse Invite	March 6, 2021

1500 Meters
4:38.80	Hub-City Invitational 2021	April 9, 2021
4:32.71	SWU GottaRun Invite	April 3, 2021
4:25.05	SWU Susan Rouse Invite	March 6, 2021

4 x 400 Relay
3:51.31	SWU GottaRun Invite	April 3, 2021

2021 Indoors

Distance Medley Relay
11:20.95	Rams February Invite	February 5- 6, 2021

2020 XC

8k
27:34.4	2020 Koala XC Classic	October 3, 2020

4 Mile
23:39.1	Montreat XC Kickoff	September 18, 2020

5k (XC)
2021	16:55.7	FURMAN INVITATIONAL 5K Sep 11, 2021

6k (XC)
2023	21:36.5	Bruins XC Night Classic 4k/6k Sep 1, 2023
2022	21:30.8	Bruins XC Night Classic 4k/6k Sep 2, 2022
2021	22:14.6	Bruins Night XC Classic 4K/6K Sep 3, 2021

8k (XC)
2023	27:22.8	Roanoke XC Invitational Oct 13, 2023
2022	27:32.4	Alexander ASICS Cross Country Invitational Oct 1, 2022
2021	27:56.0	2021 Koala XC Classic Oct 2, 2021
2020	27:34.4	2020 Koala XC Classic Oct 3, 2020

4 Mile (XC)
2020	23:39.1	Montreat XC Kickoff Sep 18, 2020

800 Meters (Outdoors)
2022	2:10.22	Montreat College Invitational (Mar 25-26, 2022)
2021	2:12.88	SWU Susan Rouse Invite (Mar 6, 2021)

1500 Meters (Outdoors)
2023	4:18.95	APP State Open (Apr 28-29, 2023)
2022	4:23.66	SWU GottaRun Invite (Apr 1- 2, 2022)
2021	4:25.05	SWU Susan Rouse Invite (Mar 6, 2021)

10,000 Meters (Outdoors)
2023	35:27.44	Trojan Opener (Mar 17-18, 2023)

400 Hurdles (Outdoors)
2023	1:04.13	SWU GottaRun Invite 2023 (Apr 1, 2023)

3000 Steeplechase (Outdoors)
2023	9:58.33	NCCAA Outdoor Track & Field Championships (May 10-12, 2023)
2022	10:19.27	2022 NCCAA Outdoor Track & Field Championships (May 11-13, 2022)

800 Meters (Indoors)
2023	2:11.57	NCCAA Indoor Track & Field Championships (Feb 10-11, 2023)

Mile (Indoors)
2022	4:47.83	Visit Winston-Salem College Kick-off (Dec 3, 2022)

3000 Meters (Indoors)
2023	9:50.87	Mondo College Invitational (Jan 14, 2023)