TFRRS | Rachel Conhoff – Track and Field Results & Statistics

RACHEL CONHOFF (JR-3)

URSINUS

College Bests

4K (XC)	15:40.7	5K (XC)	18:47.3
6K (XC)	22:25.6

NCAA Division III Cross Country Championships Nov 19, 2022
6k	23:56.3	168th

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
6k	22:54.0	2nd

Centennial Conference Championships Oct 29, 2022
6k	22:25.6	6th

Oberlin College Inter-Regional Rumble Oct 15, 2022
6k	22:38.2	13th

DeSales Cross Country Invitational Oct 8, 2022
6k	22:53.7	2nd

Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
6k	23:16.1	1st

LVC Dutchmen XC Invite Sep 10, 2022
5k	18:47.3	2nd

12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
4k	15:40.7	6th

NCAA Division III Cross Country Championships Nov 20, 2021
6k	24:01.6	273rd

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
6k	22:30.6	6th

Centennial Conference Championships Oct 30, 2021
6k	23:48.7	18th

Rowan Inter-Regional Border Battle Oct 16, 2021
6k	23:26.8	34th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	22:46.4	10th

Penn State Abington Invitational Sep 25, 2021
5k	22:01.4	1st

LVC Dutchmen XC Invite Sep 11, 2021
5k	19:36.8	4th

Johns Hopkins Kickoff XC Classic Sep 2, 2021
5k	20:43.0	28th

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
6k	23:12.7	65th

2019 Centennial Conference Championships Nov 2, 2019
6k	23:37.7	24th

Oberlin College Inter-Regional Rumble Oct 19, 2019
6k	23:30.5	5th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	23:26.1	48th

NJAIAW/Osprey Open Sep 21, 2019
6k	24:48.2	7th

Penn State Abington Invitational Sep 14, 2019
5k	22:10.4	1st

Bryn Mawr Invitational Aug 30, 2019
5k	21:17.1	9th

NJAIAW/Osprey Open Sep 22, 2018
6k	24:48.2	7th

QUICK LINKS:

4k
5k
6k

4k Top↑
15:40.7	12th Annual Galen Piper Cross Country Challenge	Sep 2, 2022

5k Top↑
18:47.3	LVC Dutchmen XC Invite	Sep 10, 2022
22:01.4	Penn State Abington Invitational	Sep 25, 2021
19:36.8	LVC Dutchmen XC Invite	Sep 11, 2021
20:43.0	Johns Hopkins Kickoff XC Classic	Sep 2, 2021
22:10.4	Penn State Abington Invitational	Sep 14, 2019
21:17.1	Bryn Mawr Invitational	Aug 30, 2019

6k Top↑
23:56.3	NCAA Division III Cross Country Championships	Nov 19, 2022
22:54.0	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
22:25.6	Centennial Conference Championships	Oct 29, 2022
22:38.2	Oberlin College Inter-Regional Rumble	Oct 15, 2022
22:53.7	DeSales Cross Country Invitational	Oct 8, 2022
23:16.1	Hornet Harrier Invitational & Commonwealth Challenge	Sep 24, 2022
24:01.6	NCAA Division III Cross Country Championships	Nov 20, 2021
22:30.6	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
23:48.7	Centennial Conference Championships	Oct 30, 2021
23:26.8	Rowan Inter-Regional Border Battle	Oct 16, 2021
22:46.4	Lehigh Paul Short Run (college)	Oct 1, 2021
23:12.7	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2019
23:37.7	2019 Centennial Conference Championships	Nov 2, 2019
23:30.5	Oberlin College Inter-Regional Rumble	Oct 19, 2019
23:26.1	Lehigh Paul Short Run (College)	Oct 5, 2019
24:48.2	NJAIAW/Osprey Open	Sep 21, 2019
24:48.2	NJAIAW/Osprey Open	Sep 22, 2018

2022 XC

4k
15:40.7	12th Annual Galen Piper Cross Country Challenge	September 2, 2022

5k
18:47.3	LVC Dutchmen XC Invite	September 10, 2022

6k
23:56.3	NCAA Division III Cross Country Championships	November 19, 2022
22:54.0	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
22:25.6	Centennial Conference Championships	October 29, 2022
22:38.2	Oberlin College Inter-Regional Rumble	October 15, 2022
22:53.7	DeSales Cross Country Invitational	October 8, 2022
23:16.1	Hornet Harrier Invitational & Commonwealth Challenge	September 24, 2022

2021 XC

5k
22:01.4	Penn State Abington Invitational	September 25, 2021
19:36.8	LVC Dutchmen XC Invite	September 11, 2021
20:43.0	Johns Hopkins Kickoff XC Classic	September 2, 2021

6k
24:01.6	NCAA Division III Cross Country Championships	November 20, 2021
22:30.6	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
23:48.7	Centennial Conference Championships	October 30, 2021
23:26.8	Rowan Inter-Regional Border Battle	October 16, 2021
22:46.4	Lehigh Paul Short Run (college)	October 1, 2021

2019 XC

5k
22:10.4	Penn State Abington Invitational	September 14, 2019
21:17.1	Bryn Mawr Invitational	August 30, 2019

6k
23:12.7	NCAA Division III Mideast Region Cross Country Championships	November 16, 2019
23:37.7	2019 Centennial Conference Championships	November 2, 2019
23:30.5	Oberlin College Inter-Regional Rumble	October 19, 2019
23:26.1	Lehigh Paul Short Run (College)	October 5, 2019
24:48.2	NJAIAW/Osprey Open	September 21, 2019

2018 XC

6k
24:48.2	NJAIAW/Osprey Open	September 22, 2018

4k (XC)
2022	15:40.7	12th Annual Galen Piper Cross Country Challenge Sep 2, 2022

5k (XC)
2022	18:47.3	LVC Dutchmen XC Invite Sep 10, 2022
2021	19:36.8	LVC Dutchmen XC Invite Sep 11, 2021
2019	21:17.1	Bryn Mawr Invitational Aug 30, 2019

6k (XC)
2022	22:25.6	Centennial Conference Championships Oct 29, 2022
2021	22:30.6	NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2019	23:12.7	NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2018	24:48.2	NJAIAW/Osprey Open Sep 22, 2018