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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:02.12
1500
4:03.65
MILE
4:31.26
3000
8:56.35
5000
15:28.18
10,000
32:37.37
4K (XC)
27:50.0
6K (XC)
19:49.5
8K (XC)
25:54.1
4K (XC)
27:50.0
6K (XC)
19:49.5
8K (XC)
25:54.1
800
2:07.25
MILE
4:31.26
3000
8:58.93
5000
15:50.79
800
2:02.12
1500
4:03.65
3000
8:56.35
5000
15:28.18
10,000
32:37.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
DMR
10:53.06
2nd (F)
DuCharme Invitational
Feb 23, 2020
3000
9:15.96
3rd (F)
SU Invitational
Feb 15, 2020
800
2:09.29
22nd (F)
Mile
4:31.26
6th (F)
Bison Open and Multi
Jan 31-Feb 1, 2020
3000
9:04.24
6th (F)
Coach I Open
Jan 25, 2020
Mile
4:38.50
13th (F)
DMR
12:10.86
14th (F)
Orange and Maroon Classic and Multi
Jan 17-18, 2020
5000
16:09.91
7th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
25:54.1
39th
31st Annual Gettysburg Invitational
Oct 19, 2019
8k
27:06.2
25th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:57.6
16th
18th Annual LHU XC Open/Invitational
Sep 21, 2019
8k
26:32.1
43rd
Cardinal Classic
Sep 14, 2019
8k
27:31.1
3rd
Father Bede
Aug 30, 2019
6.63k
23:56.9
8th
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
1500
4:11.29
12th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
3000
9:00.95
5th (F)
Widener Invitational
Apr 19-20, 2019
800
2:02.12
64th (F)
1500
4:04.98
19th (F)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
10,000
34:04.27
2nd (F)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
10,000
34:04.27
2nd (F)
Jim Taylor Invite
Mar 30, 2019
800
2:04.94
29th (F)
1500
4:05.80
6th (F)
Juniata Invite
Mar 23, 2019
5000
16:07.55
2nd (F)
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
3000
9:00.90
3rd (F)
5000
15:50.79
3rd (F)
2019 SU Invitational
Feb 16, 2019
Mile
4:36.56
7th (F)
DMR
10:56.12
3rd (F)
Dickinson DuCharme Invitational
Feb 10, 2019
3000
9:02.06
3rd (F)
2019 SU Challenge
Feb 2, 2019
5000
16:09.13
4th (F)
21st Annual Bison Open
Jan 25-26, 2019
3000
9:07.53
10th (F)
Highlander Invitational
Jan 18, 2019
800
2:07.25
11th (F)
DMR
11:04.11
1st (F)
2018 River Hawk Opener
Nov 30, 2018
3000
8:58.93
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
26:55.5
33rd
Landmark Conference Cross Country Championships
Oct 27, 2018
8k
26:11.2
3rd
2018 Gettysburg Invitational
Oct 13, 2018
8k
26:44.4
18th
DeSales Invitational
Oct 6, 2018
8k
26:48.4
19th
17th Annual LHU Invitational/Open
Sep 22, 2018
8k
26:43.4
33rd
LVC Dutchmen XC Invite
Sep 8, 2018
8k
26:40.7
2nd
Bison Open
Aug 31, 2018
6k
19:49.5
38th
Swarthmore Final Qualifier Meet
May 14, 2018
5000
15:28.18
59th (F)
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
5000
15:38.70
5th (F)
10,000
32:43.94
1st (F)
Widener Invitational
Apr 20-21, 2018
1500
4:03.65
15th (F)
Shippensburg University Mid-Week College Invite
Apr 18, 2018
3000
8:56.35
4th (F)
Coach Pollard Invitational
Apr 13-14, 2018
5000
15:45.02
2nd (F)
36th Millersville Metrics
Apr 7, 2018
1500
4:13.92
8th (F)
Jim Taylor Invitational
Mar 31, 2018
10,000
32:37.37
2nd (F)
Orange & Maroon Classic
Jan 19, 2018
DMR
11:16.65
3rd (F)
River Hawk Opener
Dec 1, 2017
3000
9:04.95
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
26:15.9
45th
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
8k
27:48.7
6th
2017 Lafayette Invitational
Oct 14, 2017
8k
27:44.2
10th
Dickinson Long Short Invite
Sep 30, 2017
8k
26:36.6
13th
LHU XC Open/Invitational
Sep 23, 2017
8k
26:29.4
16th
Juniata College XC Invite
Sep 9, 2017
8k
27:35.5
2nd
Swarthmore Final Qualifier
May 15, 2017
5000
15:28.67
61st (F)
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
5000
15:34.40
3rd (F)
10,000
33:10.30
1st (F)
13th Annual Paul Kaiser Classic
Apr 29, 2017
5000
15:54.86
1st (F)
Shippensburg University Invitational
Apr 19, 2017
3000
9:03.29
4th (F)
2017 Greyhound Invitational
Apr 14-15, 2017
1500
4:10.78
9th (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
10,000
33:13.06
1st (F)
Frostburg State Bobcat Invitational
Apr 1, 2017
800
2:07.95
6th (F)
1500
4:16.19
2nd (F)
Jim Taylor Invitational
Mar 25, 2017
5000
15:38.76
3rd (F)
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
3000
9:14.52
4th (F)
5000
16:01.80
2nd (F)
Susquehanna Invitational
Feb 18, 2017
Mile
4:36.52
11th (F)
DMR
11:06.15
5th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
3000
9:21.64
2nd (F)
SU Challenge
Feb 3, 2017
Mile
4:39.17
14th (F)
4x800
8:51.77
5th (F)
19th Annual Bison Open
Jan 27-28, 2017
3000
9:23.96
41st (F)
Orange & Maroon Classic
Jan 21, 2017
5000
16:18.49
7th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
27:41.8
164th
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
8k
27:31.0
21st
Gettysburg Inv.
Oct 15, 2016
4k
27:50.0
62nd
Lock Haven University Invitational
Sep 24, 2016
8k
27:29.8
47th
Moravian College XC Invitational
Sep 16, 2016
8k
27:27.5
17th
QUICK LINKS:
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3000
5000
10,000
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x800
DMR
4k
6k
6.63k
8k
800 Meters (Outdoor)
Top↑
2:02.12
Widener Invitational
Apr 19-20, 2019
2:04.94
Jim Taylor Invite
Mar 30, 2019
2:07.95
Frostburg State Bobcat Invitational
Apr 1, 2017
800 Meters (Indoor)
Top↑
2:09.29
SU Invitational
Feb 15, 2020
2:07.25
Highlander Invitational
Jan 18, 2019
1500 Meters (Outdoor)
Top↑
4:11.29
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
4:04.98
Widener Invitational
Apr 19-20, 2019
4:05.80
Jim Taylor Invite
Mar 30, 2019
4:03.65
Widener Invitational
Apr 20-21, 2018
4:13.92
36th Millersville Metrics
Apr 7, 2018
4:10.78
2017 Greyhound Invitational
Apr 14-15, 2017
4:16.19
Frostburg State Bobcat Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
4:31.26
SU Invitational
Feb 15, 2020
4:38.50
Coach I Open
Jan 25, 2020
4:36.56
2019 SU Invitational
Feb 16, 2019
4:36.52
Susquehanna Invitational
Feb 18, 2017
4:39.17
SU Challenge
Feb 3, 2017
3000 Meters (Outdoor)
Top↑
9:00.95
15th Annual Paul Kaiser Classic
Apr 27, 2019
8:56.35
Shippensburg University Mid-Week College Invite
Apr 18, 2018
9:03.29
Shippensburg University Invitational
Apr 19, 2017
3000 Meters (Indoor)
Top↑
9:15.96
DuCharme Invitational
Feb 23, 2020
9:04.24
Bison Open and Multi
Jan 31-Feb 1, 2020
9:00.90
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
9:02.06
Dickinson DuCharme Invitational
Feb 10, 2019
9:07.53
21st Annual Bison Open
Jan 25-26, 2019
8:58.93
2018 River Hawk Opener
Nov 30, 2018
9:04.95
River Hawk Opener
Dec 1, 2017
9:14.52
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
9:21.64
Dickinson DuCharme Invitational
Feb 11, 2017
9:23.96
19th Annual Bison Open
Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
16:07.55
Juniata Invite
Mar 23, 2019
15:28.18
Swarthmore Final Qualifier Meet
May 14, 2018
15:38.70
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
15:45.02
Coach Pollard Invitational
Apr 13-14, 2018
15:28.67
Swarthmore Final Qualifier
May 15, 2017
15:34.40
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
15:54.86
13th Annual Paul Kaiser Classic
Apr 29, 2017
15:38.76
Jim Taylor Invitational
Mar 25, 2017
5000 Meters (Indoor)
Top↑
16:09.91
Orange and Maroon Classic and Multi
Jan 17-18, 2020
15:50.79
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
16:09.13
2019 SU Challenge
Feb 2, 2019
16:01.80
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
16:18.49
Orange & Maroon Classic
Jan 21, 2017
10,000 Meters (Outdoor)
Top↑
34:04.27
2019 Messiah Multi/Invitational
Apr 11-13, 2019
34:04.27
2019 Messiah Multi/Invitational
Apr 9-11, 2019
32:43.94
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
32:37.37
Jim Taylor Invitational
Mar 31, 2018
33:10.30
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
33:13.06
2017 Messiah Invitational and Multi
Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
8:51.77
SU Challenge
Feb 3, 2017
Distance Medley Relay (Indoor)
Top↑
10:53.06
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
12:10.86
Coach I Open
Jan 25, 2020
10:56.12
2019 SU Invitational
Feb 16, 2019
11:04.11
Highlander Invitational
Jan 18, 2019
11:16.65
Orange & Maroon Classic
Jan 19, 2018
11:06.15
Susquehanna Invitational
Feb 18, 2017
4k
Top↑
27:50.0
Gettysburg Inv.
Oct 15, 2016
6k
Top↑
19:49.5
Bison Open
Aug 31, 2018
6.63k
Top↑
23:56.9
Father Bede
Aug 30, 2019
8k
Top↑
25:54.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
27:06.2
31st Annual Gettysburg Invitational
Oct 19, 2019
25:57.6
Lehigh Paul Short Run (College)
Oct 5, 2019
26:32.1
18th Annual LHU XC Open/Invitational
Sep 21, 2019
27:31.1
Cardinal Classic
Sep 14, 2019
26:55.5
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
26:11.2
Landmark Conference Cross Country Championships
Oct 27, 2018
26:44.4
2018 Gettysburg Invitational
Oct 13, 2018
26:48.4
DeSales Invitational
Oct 6, 2018
26:43.4
17th Annual LHU Invitational/Open
Sep 22, 2018
26:40.7
LVC Dutchmen XC Invite
Sep 8, 2018
26:15.9
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
27:48.7
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
27:44.2
2017 Lafayette Invitational
Oct 14, 2017
26:36.6
Dickinson Long Short Invite
Sep 30, 2017
26:29.4
LHU XC Open/Invitational
Sep 23, 2017
27:35.5
Juniata College XC Invite
Sep 9, 2017
27:41.8
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
27:31.0
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
27:29.8
Lock Haven University Invitational
Sep 24, 2016
27:27.5
Moravian College XC Invitational
Sep 16, 2016
2020 Indoors
800 Meters
2:09.29
SU Invitational
February 15, 2020
Mile
4:31.26
SU Invitational
February 15, 2020
4:38.50
Coach I Open
January 25, 2020
3000 Meters
9:15.96
DuCharme Invitational
February 23, 2020
9:04.24
Bison Open and Multi
January 31-February 1, 2020
5000 Meters
16:09.91
Orange and Maroon Classic and Multi
January 17-18, 2020
Distance Medley Relay
10:53.06
Landmark Conference Indoor Track & Field Championships
February 29, 2020
12:10.86
Coach I Open
January 25, 2020
2019 XC
6.63k
23:56.9
Father Bede
August 30, 2019
8k
25:54.1
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
27:06.2
31st Annual Gettysburg Invitational
October 19, 2019
25:57.6
Lehigh Paul Short Run (College)
October 5, 2019
26:32.1
18th Annual LHU XC Open/Invitational
September 21, 2019
27:31.1
Cardinal Classic
September 14, 2019
2019 Outdoors
800 Meters
2:02.12
Widener Invitational
April 19-20, 2019
2:04.94
Jim Taylor Invite
March 30, 2019
1500 Meters
4:11.29
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
4:04.98
Widener Invitational
April 19-20, 2019
4:05.80
Jim Taylor Invite
March 30, 2019
3000 Meters
9:00.95
15th Annual Paul Kaiser Classic
April 27, 2019
5000 Meters
16:07.55
Juniata Invite
March 23, 2019
10,000 Meters
34:04.27
2019 Messiah Multi/Invitational
April 11-13, 2019
34:04.27
2019 Messiah Multi/Invitational
April 9-11, 2019
2019 Indoors
800 Meters
2:07.25
Highlander Invitational
January 18, 2019
Mile
4:36.56
2019 SU Invitational
February 16, 2019
3000 Meters
9:00.90
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
9:02.06
Dickinson DuCharme Invitational
February 10, 2019
9:07.53
21st Annual Bison Open
January 25-26, 2019
5000 Meters
15:50.79
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
16:09.13
2019 SU Challenge
February 2, 2019
Distance Medley Relay
10:56.12
2019 SU Invitational
February 16, 2019
11:04.11
Highlander Invitational
January 18, 2019
2018 Indoors
3000 Meters
8:58.93
2018 River Hawk Opener
November 30, 2018
Distance Medley Relay
11:16.65
Orange & Maroon Classic
January 19, 2018
2018 XC
6k
19:49.5
Bison Open
August 31, 2018
8k
26:55.5
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
26:11.2
Landmark Conference Cross Country Championships
October 27, 2018
26:44.4
2018 Gettysburg Invitational
October 13, 2018
26:48.4
DeSales Invitational
October 6, 2018
26:43.4
17th Annual LHU Invitational/Open
September 22, 2018
26:40.7
LVC Dutchmen XC Invite
September 8, 2018
2018 Outdoors
1500 Meters
4:03.65
Widener Invitational
April 20-21, 2018
4:13.92
36th Millersville Metrics
April 7, 2018
3000 Meters
8:56.35
Shippensburg University Mid-Week College Invite
April 18, 2018
5000 Meters
15:28.18
Swarthmore Final Qualifier Meet
May 14, 2018
15:38.70
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
15:45.02
Coach Pollard Invitational
April 13-14, 2018
10,000 Meters
32:43.94
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
32:37.37
Jim Taylor Invitational
March 31, 2018
2017 Indoors
Mile
4:36.52
Susquehanna Invitational
February 18, 2017
4:39.17
SU Challenge
February 3, 2017
3000 Meters
9:04.95
River Hawk Opener
December 1, 2017
9:14.52
2017 Landmark Conference Indoor Track & Field Championships
February 25, 2017
9:21.64
Dickinson DuCharme Invitational
February 11, 2017
9:23.96
19th Annual Bison Open
January 27-28, 2017
5000 Meters
16:01.80
2017 Landmark Conference Indoor Track & Field Championships
February 25, 2017
16:18.49
Orange & Maroon Classic
January 21, 2017
4 x 800 Relay
8:51.77
SU Challenge
February 3, 2017
Distance Medley Relay
11:06.15
Susquehanna Invitational
February 18, 2017
2017 XC
8k
26:15.9
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
27:48.7
2017 Landmark Conference Cross Country Championships
October 28, 2017
27:44.2
2017 Lafayette Invitational
October 14, 2017
26:36.6
Dickinson Long Short Invite
September 30, 2017
26:29.4
LHU XC Open/Invitational
September 23, 2017
27:35.5
Juniata College XC Invite
September 9, 2017
2017 Outdoors
800 Meters
2:07.95
Frostburg State Bobcat Invitational
April 1, 2017
1500 Meters
4:10.78
2017 Greyhound Invitational
April 14-15, 2017
4:16.19
Frostburg State Bobcat Invitational
April 1, 2017
3000 Meters
9:03.29
Shippensburg University Invitational
April 19, 2017
5000 Meters
15:28.67
Swarthmore Final Qualifier
May 15, 2017
15:34.40
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
15:54.86
13th Annual Paul Kaiser Classic
April 29, 2017
15:38.76
Jim Taylor Invitational
March 25, 2017
10,000 Meters
33:10.30
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
33:13.06
2017 Messiah Invitational and Multi
April 8, 2017
2016 XC
4k
27:50.0
Gettysburg Inv.
October 15, 2016
8k
27:41.8
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
27:31.0
2016 Landmark Conference Cross Country Championships
October 29, 2016
27:29.8
Lock Haven University Invitational
September 24, 2016
27:27.5
Moravian College XC Invitational
September 16, 2016
800 Meters (Indoors)
2020
2:09.29
SU Invitational
(Feb 15, 2020)
2019
2:07.25
Highlander Invitational
(Jan 18, 2019)
Mile (Indoors)
2020
4:31.26
SU Invitational
(Feb 15, 2020)
2019
4:36.56
2019 SU Invitational
(Feb 16, 2019)
2017
4:36.52
Susquehanna Invitational
(Feb 18, 2017)
3000 Meters (Indoors)
2020
9:04.24
Bison Open and Multi
(Jan 31-Feb 1, 2020)
2019
9:00.90
2019 Landmark Conference Indoor Track & Field Championships
(Feb 23, 2019)
2018
8:58.93
2018 River Hawk Opener
(Nov 30, 2018)
2017
9:04.95
River Hawk Opener
(Dec 1, 2017)
5000 Meters (Indoors)
2020
16:09.91
Orange and Maroon Classic and Multi
(Jan 17-18, 2020)
2019
15:50.79
2019 Landmark Conference Indoor Track & Field Championships
(Feb 23, 2019)
2017
16:01.80
2017 Landmark Conference Indoor Track & Field Championships
(Feb 25, 2017)
4k (XC)
2016
27:50.0
Gettysburg Inv.
Oct 15, 2016
6k (XC)
2018
19:49.5
Bison Open
Aug 31, 2018
6.63k (XC)
2019
23:56.9
Father Bede
Aug 30, 2019
8k (XC)
2019
25:54.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
2018
26:11.2
Landmark Conference Cross Country Championships
Oct 27, 2018
2017
26:15.9
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
2016
27:27.5
Moravian College XC Invitational
Sep 16, 2016
800 Meters (Outdoors)
2019
2:02.12
Widener Invitational
(Apr 19-20, 2019)
2017
2:07.95
Frostburg State Bobcat Invitational
(Apr 1, 2017)
1500 Meters (Outdoors)
2019
4:04.98
Widener Invitational
(Apr 19-20, 2019)
2018
4:03.65
Widener Invitational
(Apr 20-21, 2018)
2017
4:10.78
2017 Greyhound Invitational
(Apr 14-15, 2017)
3000 Meters (Outdoors)
2019
9:00.95
15th Annual Paul Kaiser Classic
(Apr 27, 2019)
2018
8:56.35
Shippensburg University Mid-Week College Invite
(Apr 18, 2018)
2017
9:03.29
Shippensburg University Invitational
(Apr 19, 2017)
5000 Meters (Outdoors)
2019
16:07.55
Juniata Invite
(Mar 23, 2019)
2018
15:28.18
Swarthmore Final Qualifier Meet
(May 14, 2018)
2017
15:28.67
Swarthmore Final Qualifier
(May 15, 2017)
10,000 Meters (Outdoors)
2019
34:04.27
2019 Messiah Multi/Invitational
(Apr 11-13, 2019)
2018
32:37.37
Jim Taylor Invitational
(Mar 31, 2018)
2017
33:10.30
Landmark Conference Outdoor Track & Field Championships
(May 6- 7, 2017)