MALIK HOLMAN (SR-4)

COLUMBIA (MO.)

College Bests

400 600
800 1000
1500 MILE
3000 6K (XC)
7K (XC) 8K (XC)
NAIA Cross Country Championships    Nov 22, 2019
8k 26:22.7 100th
AMC XC Championships    Nov 8, 2019
8k 26:56.5 8th
Bradley Intercollegiate    Sep 20, 2019
4.97M 28:47.3 75th
SBU XC Invite    Sep 7, 2019
6.4k 21:53.3 44th
NAIA Outdoor Track & Field Championships    May 23-25, 2019
4x800 7:31.63 2nd (F)
4x800 7:40.67 1st (P)
AMC Championships    Apr 26-27, 2019
4x400 3:27.79 3rd (F)
4x800 7:44.51 1st (F)
UCM Mule Relays    Apr 19, 2019
800 1:53.53 3rd (F)
Wichita State KT Woodman Classic    Apr 10-13, 2019
1500 4:02.33 21st (F)
Mizzou Spring Open    Apr 6, 2019
1500 3:58.04 1st (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2019
800 1:53.48 4th (F)
800 1:54.57 2nd (P)
Missouri Collegiate Challenge    Feb 16, 2019
3000 DNF
AMC Conference Championships    Feb 9, 2019
1000 2:31.34 1st (F)
Mile 4:24.39 1st (F)
UCM Mule Relays    Jan 31-Feb 2, 2019
Mile DNF
Pittsburg State Invitational    Jan 26, 2019
800 1:51.66 2nd (F)
Missouri Intercollegiate    Jan 11, 2019
DMR 10:22.59 1st (F)
AMC XC Championships    Nov 2, 2018
8k 26:00.5 2nd
NAIA Mid-States Classic    Oct 20, 2018
8k 25:42.3 10th
Louisville Classic    Sep 29, 2018
8k 26:05.3 60th
Bradley Intercollegiate Championships    Sep 14, 2018
4.97M 26:07.8 6th
SBU XC Invite    Sep 1, 2018
7k 23:19.9 14th
NAIA National Indoor Championships    Mar 1- 3, 2018
1000 2:26.59 2nd (F)
1000 2:31.11 3rd (P)
DMR 10:19.60 7th (F)
DMR 10:03.09 6th (P)
AMC Conference Championships    Feb 16, 2018
1000 2:35.31 1st (F)
Mile 4:28.84 1st (F)
3000 9:01.71 1st (F)
2018 ONU Invitational    Feb 3, 2018
1000 2:27.48 1st (F)
Central Missouri Mule Relays    Jan 25-27, 2018
Mile 4:19.49 1st (F)
Snow Bird Open    Jan 20, 2018
800 1:55.92 1st (F)
DMR 10:50.49 1st (F)
AMC XC Championships    Nov 3, 2017
8k 26:10.7 7th
NAIA Seminole Valley Stampede    Oct 21, 2017
8k 26:01.2 6th
Louisville Classic    Sep 30, 2017
8k 26:09.6 32nd
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 20:28.2 13th
NAIA Outdoor Track & Field Championships    May 25-27, 2017
1500 3:57.86 10th (F)
1500 3:52.30 8th (P)
4x800 7:36.16 4th (F)
4x800 7:36.24 4th (P)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 3:52.08 13th (F)
AMC Championships    May 1, 2017
800 1:56.22 1st (F)
1500 3:58.51 1st (F)
4x400 3:27.37 4th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
800 1:51.35 1st (F)
Kansas Relays    Apr 19-22, 2017
4x800 7:45.65 3rd (F)
WJC Darrel Gourley Open    Apr 15, 2017
400 50.79 11th (F)
1500 3:56.08 1st (F)
Central Methodist Invite    Apr 8, 2017
800 1:52.28 1st (F)
4x400 3:23.48 2nd (F)
Lindenwood John Creer Invitational    Apr 1, 2017
800 1:55.40 1st (F)
1500 3:58.69 4th (F)
AMC Championships    Feb 17, 2017
600 1:24.17 1st (F)
Mile 4:26.59 2nd (F)
3000 DNF
Jim Green Invitational    Feb 4, 2017
800 1:57.82 3rd (F)
Mile 4:26.75 1st (F)
Don DeNoon Invite    Feb 3- 4, 2017
800 1:57.82 3rd (F)
Mile 4:26.75 1st (F)
Prin Relays    Jan 27-28, 2017
4x800 7:51.81 1st (F)
DMR 10:13.40 1st (F)
Missouri Invitational    Jan 20, 2017
800 1:56.43 2nd (F)
NAIA Cross Country Championships    Nov 19, 2016
8k 27:03.1 242nd
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 26:20.1 103rd
Maryville University Six Flags Open    Sep 17, 2016
8k 27:37.9 5th
Principia XC Opener    Sep 3, 2016
6k 19:46.0 5th
400 Meters (Outdoor)
Top↑
WJC Darrel Gourley Open Apr 15, 2017
600 Meters (Indoor)
Top↑
AMC Championships Feb 17, 2017
800 Meters (Outdoor)
Top↑
UCM Mule Relays Apr 19, 2019
AMC Championships May 1, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2017
Central Methodist Invite Apr 8, 2017
Lindenwood John Creer Invitational Apr 1, 2017
800 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
Pittsburg State Invitational Jan 26, 2019
Snow Bird Open Jan 20, 2018
Jim Green Invitational Feb 4, 2017
Don DeNoon Invite Feb 3- 4, 2017
Missouri Invitational Jan 20, 2017
1000 Meters (Indoor)
Top↑
AMC Conference Championships Feb 9, 2019
NAIA National Indoor Championships Mar 1- 3, 2018
NAIA National Indoor Championships Mar 1- 3, 2018
AMC Conference Championships Feb 16, 2018
2018 ONU Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 10-13, 2019
Mizzou Spring Open Apr 6, 2019
NAIA Outdoor Track & Field Championships May 25-27, 2017
NAIA Outdoor Track & Field Championships May 25-27, 2017
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
AMC Championships May 1, 2017
WJC Darrel Gourley Open Apr 15, 2017
Lindenwood John Creer Invitational Apr 1, 2017
Mile (Indoor)
Top↑
AMC Conference Championships Feb 9, 2019
DNF
UCM Mule Relays Jan 31-Feb 2, 2019
AMC Conference Championships Feb 16, 2018
Central Missouri Mule Relays Jan 25-27, 2018
AMC Championships Feb 17, 2017
Jim Green Invitational Feb 4, 2017
Don DeNoon Invite Feb 3- 4, 2017
3000 Meters (Indoor)
Top↑
DNF
Missouri Collegiate Challenge Feb 16, 2019
AMC Conference Championships Feb 16, 2018
DNF
AMC Championships Feb 17, 2017
5000 Meters (Outdoor)
Top↑
DNF
Washington University St. Louis Invite Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
AMC Championships Apr 26-27, 2019
AMC Championships May 1, 2017
Central Methodist Invite Apr 8, 2017
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 23-25, 2019
NAIA Outdoor Track & Field Championships May 23-25, 2019
AMC Championships Apr 26-27, 2019
NAIA Outdoor Track & Field Championships May 25-27, 2017
NAIA Outdoor Track & Field Championships May 25-27, 2017
Kansas Relays Apr 19-22, 2017
4 x 800 Relay (Indoor)
Top↑
Prin Relays Jan 27-28, 2017
Distance Medley Relay (Indoor)
Top↑
Missouri Intercollegiate Jan 11, 2019
NAIA National Indoor Championships Mar 1- 3, 2018
NAIA National Indoor Championships Mar 1- 3, 2018
Snow Bird Open Jan 20, 2018
Prin Relays Jan 27-28, 2017
6k
Top↑
Principia XC Opener Sep 3, 2016
6.4k
Top↑
SBU XC Invite Sep 7, 2019
Southwest Baptist XC Invite Sep 2, 2017
7k
Top↑
SBU XC Invite Sep 1, 2018
8k
Top↑
NAIA Cross Country Championships Nov 22, 2019
AMC XC Championships Nov 8, 2019
NAIA Cross Country National Championships Nov 16, 2018
AMC XC Championships Nov 2, 2018
NAIA Mid-States Classic Oct 20, 2018
Louisville Classic Sep 29, 2018
NAIA National Cross Country Championships Nov 18, 2017
AMC XC Championships Nov 3, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
Louisville Classic Sep 30, 2017
NAIA Cross Country Championships Nov 19, 2016
Maryville University Six Flags Open Sep 17, 2016
4.97 Mile
Top↑
Bradley Intercollegiate Sep 20, 2019
Bradley Intercollegiate Championships Sep 14, 2018
Chile Pepper Cross Country Festival Oct 1, 2016

2019 XC

6.4k
SBU XC Invite September 7, 2019
8k
NAIA Cross Country Championships November 22, 2019
AMC XC Championships November 8, 2019
4.97 Mile
Bradley Intercollegiate September 20, 2019

2019 Outdoors

800 Meters
UCM Mule Relays April 19, 2019
1500 Meters
Wichita State KT Woodman Classic April 10-13, 2019
Mizzou Spring Open April 6, 2019
5000 Meters
DNF
Washington University St. Louis Invite March 30, 2019
4 x 400 Relay
AMC Championships April 26-27, 2019
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 23-25, 2019
NAIA Outdoor Track & Field Championships May 23-25, 2019
AMC Championships April 26-27, 2019

2019 Indoors

800 Meters
NAIA Indoor Track & Field Championships February 28-March 2, 2019
NAIA Indoor Track & Field Championships February 28-March 2, 2019
Pittsburg State Invitational January 26, 2019
1000 Meters
AMC Conference Championships February 9, 2019
Mile
AMC Conference Championships February 9, 2019
DNF
UCM Mule Relays January 31-February 2, 2019
3000 Meters
DNF
Missouri Collegiate Challenge February 16, 2019
Distance Medley Relay
Missouri Intercollegiate January 11, 2019

2018 XC

7k
SBU XC Invite September 1, 2018
8k
NAIA Cross Country National Championships November 16, 2018
AMC XC Championships November 2, 2018
NAIA Mid-States Classic October 20, 2018
Louisville Classic September 29, 2018
4.97 Mile
Bradley Intercollegiate Championships September 14, 2018

2018 Indoors

800 Meters
Snow Bird Open January 20, 2018
1000 Meters
NAIA National Indoor Championships March 1- 3, 2018
NAIA National Indoor Championships March 1- 3, 2018
AMC Conference Championships February 16, 2018
2018 ONU Invitational February 3, 2018
Mile
AMC Conference Championships February 16, 2018
Central Missouri Mule Relays January 25-27, 2018
3000 Meters
AMC Conference Championships February 16, 2018
Distance Medley Relay
NAIA National Indoor Championships March 1- 3, 2018
NAIA National Indoor Championships March 1- 3, 2018
Snow Bird Open January 20, 2018

2017 XC

2017 Outdoors

400 Meters
WJC Darrel Gourley Open April 15, 2017
800 Meters
AMC Championships May 1, 2017
Mo S&T Dewey Allgood Invite April 23, 2017
Central Methodist Invite April 8, 2017
Lindenwood John Creer Invitational April 1, 2017
1500 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2017
NAIA Outdoor Track & Field Championships May 25-27, 2017
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
AMC Championships May 1, 2017
WJC Darrel Gourley Open April 15, 2017
Lindenwood John Creer Invitational April 1, 2017
4 x 400 Relay
AMC Championships May 1, 2017
Central Methodist Invite April 8, 2017
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 25-27, 2017
NAIA Outdoor Track & Field Championships May 25-27, 2017
Kansas Relays April 19-22, 2017

2017 Indoors

600 Meters
AMC Championships February 17, 2017
800 Meters
Jim Green Invitational February 4, 2017
Don DeNoon Invite February 3- 4, 2017
Missouri Invitational January 20, 2017
Mile
AMC Championships February 17, 2017
Jim Green Invitational February 4, 2017
Don DeNoon Invite February 3- 4, 2017
3000 Meters
DNF
AMC Championships February 17, 2017
4 x 800 Relay
Prin Relays January 27-28, 2017
Distance Medley Relay
Prin Relays January 27-28, 2017

2016 XC

6k (XC)
2016  
Sep 3, 2016
6.4k (XC)
2019  
Sep 7, 2019
2017  
7k (XC)
2018  
Sep 1, 2018
8k (XC)
2019  
2018  
2017  
2016  
4.97 Mile (XC)
2019  
Sep 20, 2019
2018  
2016  
400 Meters (Outdoors)
2017  
(Apr 15, 2017)
800 Meters (Outdoors)
2019  
(Apr 19, 2019)
2017  
(Apr 23, 2017)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2017  
600 Meters (Indoors)
2017  
(Feb 17, 2017)
800 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
(Jan 20, 2018)
2017  
(Jan 20, 2017)
1000 Meters (Indoors)
2019  
(Feb 9, 2019)
2018  
Mile (Indoors)
2019  
(Feb 9, 2019)
2018  
(Jan 25-27, 2018)
2017  
(Feb 17, 2017)
3000 Meters (Indoors)
2018  
(Feb 16, 2018)