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SCOTT POURSHALCHI (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.87
1000
2:31.66
1500
3:54.62
MILE
4:14.55
3000
8:51.70
5000
15:43.91
4K (XC)
12:53.9
6K (XC)
19:29.6
8K (XC)
25:15.0
4K (XC)
12:53.9
6K (XC)
19:29.6
8K (XC)
25:15.0
1000
2:31.66
MILE
4:14.55
3000
8:57.64
5000
15:43.91
800
1:55.87
1500
3:54.62
3000
8:51.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Championships
May 3- 5, 2019
1500
3:59.62
6th (F)
125th Penn Relays
Apr 25-27, 2019
4x800
8:05.37
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:56.91
54th (F)
Towson Invitational 2019
Apr 6, 2019
800
1:57.86
11th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
800
1:56.98
3rd (F)
1500
4:02.96
17th (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
Mile
4:28.76
9th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:16.74
104th (F)
NYC DIII Invitational
Feb 1, 2019
Mile
4:25.16
9th (F)
George Mason Patriot Games
Jan 25-26, 2019
Mile
4:37.18
13th (F)
2019 Great Dane Classic
Jan 12, 2019
Mile
4:23.72
7th (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
9:05.33
6th (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
8k
26:08.8
197th
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
26:51.4
30th
2018 Centennial Conference Championship
Oct 27, 2018
8k
25:37.2
7th
Rowan Interregional Border Battle
Oct 13, 2018
8k
25:41.7
32nd
Paul Short Gold
Sep 29, 2018
8k
25:30.2
82nd
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8k
25:58.9
126th
Shannon Henretty Invitational
Sep 8, 2018
8k
26:28.9
2nd
Mount St. Mary's 5k Duals
Aug 31, 2018
5k
DNS
81st
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
1500
4:06.04
13th (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
1500
3:58.00
36th (F)
Widener Invitational
Apr 20-21, 2018
800
DNS
Bison Outdoor Classic
Apr 14-15, 2018
1500
3:57.39
53rd (F)
Hopkins/Loyola Invitational
Apr 6, 2018
800
1:57.02
2nd (F)
4x400
3:28.31
3rd (F)
Fred Hardy Invitational
Mar 30-31, 2018
800
1:55.87
4th (F)
1500
4:02.10
5th (F)
Tufts National Qualifying Meet
Mar 3, 2018
DMR
10:13.21
8th (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
Mile
4:17.07
4th (F)
DMR
10:24.48
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:14.55
87th (F)
DMR
10:03.96
12th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
Mile
4:16.06
5th (F)
Terrapin Invitational 2018
Jan 20, 2018
3000
8:57.90
11th (F)
DMR
10:19.89
1st (F)
2018 Great Dane Classic
Jan 13, 2018
Mile
4:34.64
38th (F)
Diplomat Open
Dec 2, 2017
5000
15:43.91
12th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
25:15.0
63rd
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
25:28.8
5th
Centennial XC Championships
Oct 29, 2017
8k
25:38.3
6th
Principia College Cowbell XC Invite
Oct 14, 2017
8k
25:50.4
34th
Paul Short Gold
Sep 29, 2017
8k
25:51.2
266th
Iona College Meet of Champions
Sep 15, 2017
8k
26:53.1
3rd
Mustang Stampede
Sep 1, 2017
6k
19:29.6
1st
Centennial Conference Championships
May 5- 7, 2017
1500
3:59.06
3rd (F)
Penn Relays
Apr 27-29, 2017
DMR
10:20.48
2017 Larry Ellis Invitational
Apr 21-22, 2017
1500
3:56.67
49th (F)
Hopkins Invitational
Apr 14, 2017
1500
3:54.62
1st (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
1500
3:54.93
15th (F)
DMR
10:20.93
16th (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
DMR
10:10.73
4th (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
Mile
4:21.81
6th (F)
DMR
10:06.03
3rd (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:18.47
93rd (F)
Camel City Invitational
Feb 3- 4, 2017
DMR
10:07.54
5th (F)
Patriot Games
Jan 28, 2017
1000
2:31.66
7th (F)
NYC Gotham Cup
Jan 20, 2017
Mile
4:20.41
4th (F)
DMR
10:28.38
3rd (F)
2017 Great Dane Classic
Jan 14, 2017
Mile
4:24.27
15th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
3000
8:57.64
2nd (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
8k
25:17.5
77th
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
25:36.5
23rd
Centennial League XC Championships
Oct 29, 2016
8k
25:34.7
8th
Rowan University Border Battle
Oct 15, 2016
7.8k
24:32.3
44th
Louisville Classic
Oct 1, 2016
8k
25:40.0
22nd
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
8k
26:42.2
28th
Baltimore Metro Cross Country Meet
Sep 1, 2016
4k
12:53.9
4th
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
1500
3:57.13
3rd (F)
Penn Relays
Apr 28-30, 2016
DMR
10:14.51
Widener Invitational
Apr 22-23, 2016
1500
4:03.40
17th (F)
Hopkins Loyola Invitational
Apr 16, 2016
1500
3:55.58
5th (F)
4x400
3:36.00
14th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
4:01.59
20th (F)
4x1500
16:16.87
12th (F)
Maryland Invitational 2016
Mar 26, 2016
3000
8:51.70
5th (F)
Tufts Final Qualifying Meet
Mar 4, 2016
DMR
10:14.87
11th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
Mile
4:21.67
4th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:17.59
85th (F)
DMR
10:07.06
15th (F)
2016 Frank Colden Invitational
Feb 6, 2016
1000
2:35.53
2nd (F)
4x800
8:11.09
1st (F)
Terrapin Invitational
Jan 30, 2016
3000
9:03.98
13th (F)
DMR
10:34.62
1st (F)
Father Diamond
Jan 9, 2016
Mile
4:26.47
2nd (F)
Metro Holiday Season Opener
Dec 5, 2015
Mile
4:31.59
15th (F)
2015 Centennial Conference XC Championships
Oct 31, 2015
8k
26:37.9
4th
Rowan Interregional Border Battle
Oct 17, 2015
8k
26:19.0
84th
Lehigh Paul Short Run
Oct 2, 2015
8k
26:23.6
47th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
8k
29:08.1
88th
Mustang Stampede
Sep 12, 2015
8k
28:04.1
19th
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
4k
13:20.4
17th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
4k
5k
6k
7.8k
8k
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
4x1500
DMR
4k
5k
6k
7.8k
8k
800 Meters (Outdoor)
Top↑
1:57.86
Towson Invitational 2019
Apr 6, 2019
1:56.98
2019 Fred Hardy Invitational
Mar 29-30, 2019
DNS
Widener Invitational
Apr 20-21, 2018
1:57.02
Hopkins/Loyola Invitational
Apr 6, 2018
1:55.87
Fred Hardy Invitational
Mar 30-31, 2018
1000 Meters (Indoor)
Top↑
2:31.66
Patriot Games
Jan 28, 2017
2:35.53
2016 Frank Colden Invitational
Feb 6, 2016
1500 Meters (Outdoor)
Top↑
3:59.62
Centennial Conference Outdoor Championships
May 3- 5, 2019
3:56.91
Bison Outdoor Classic
Apr 13-14, 2019
4:02.96
2019 Fred Hardy Invitational
Mar 29-30, 2019
4:06.04
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
3:58.00
2018 Larry Ellis Invitational
Apr 20-21, 2018
3:57.39
Bison Outdoor Classic
Apr 14-15, 2018
4:02.10
Fred Hardy Invitational
Mar 30-31, 2018
3:59.06
Centennial Conference Championships
May 5- 7, 2017
3:56.67
2017 Larry Ellis Invitational
Apr 21-22, 2017
3:54.62
Hopkins Invitational
Apr 14, 2017
3:54.93
2017 Colonial Relays
Mar 30-Apr 1, 2017
3:57.13
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
4:03.40
Widener Invitational
Apr 22-23, 2016
3:55.58
Hopkins Loyola Invitational
Apr 16, 2016
4:01.59
2016 Colonial Relays
Mar 31-Apr 2, 2016
Mile (Indoor)
Top↑
4:28.76
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
4:16.74
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:25.16
NYC DIII Invitational
Feb 1, 2019
4:37.18
George Mason Patriot Games
Jan 25-26, 2019
4:23.72
2019 Great Dane Classic
Jan 12, 2019
4:17.07
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
4:14.55
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:16.06
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
4:34.64
2018 Great Dane Classic
Jan 13, 2018
4:21.81
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
4:18.47
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:20.41
NYC Gotham Cup
Jan 20, 2017
4:24.27
2017 Great Dane Classic
Jan 14, 2017
4:21.67
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4:17.59
David Hemery Valentine Invitational
Feb 12-13, 2016
4:26.47
Father Diamond
Jan 9, 2016
4:31.59
Metro Holiday Season Opener
Dec 5, 2015
3000 Meters (Outdoor)
Top↑
8:51.70
Maryland Invitational 2016
Mar 26, 2016
3000 Meters (Indoor)
Top↑
9:05.33
Diplomat Open @ F&M
Dec 1, 2018
8:57.90
Terrapin Invitational 2018
Jan 20, 2018
8:57.64
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
9:03.98
Terrapin Invitational
Jan 30, 2016
5000 Meters (Indoor)
Top↑
15:43.91
Diplomat Open
Dec 2, 2017
4 x 400 Relay (Outdoor)
Top↑
3:28.31
Hopkins/Loyola Invitational
Apr 6, 2018
3:36.00
Hopkins Loyola Invitational
Apr 16, 2016
4 x 800 Relay (Outdoor)
Top↑
8:05.37
125th Penn Relays
Apr 25-27, 2019
4 x 800 Relay (Indoor)
Top↑
8:11.09
2016 Frank Colden Invitational
Feb 6, 2016
4 x 1500 Relay (Outdoor)
Top↑
16:16.87
2016 Colonial Relays
Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
10:20.48
Penn Relays
Apr 27-29, 2017
10:20.93
2017 Colonial Relays
Mar 30-Apr 1, 2017
10:14.51
Penn Relays
Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
10:13.21
Tufts National Qualifying Meet
Mar 3, 2018
10:24.48
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
10:03.96
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
10:19.89
Terrapin Invitational 2018
Jan 20, 2018
10:10.73
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
10:06.03
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:07.54
Camel City Invitational
Feb 3- 4, 2017
10:28.38
NYC Gotham Cup
Jan 20, 2017
10:14.87
Tufts Final Qualifying Meet
Mar 4, 2016
10:07.06
David Hemery Valentine Invitational
Feb 12-13, 2016
10:34.62
Terrapin Invitational
Jan 30, 2016
4k
Top↑
12:53.9
Baltimore Metro Cross Country Meet
Sep 1, 2016
13:20.4
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
5k
Top↑
DNS
Mount St. Mary's 5k Duals
Aug 31, 2018
6k
Top↑
19:29.6
Mustang Stampede
Sep 1, 2017
7.8k
Top↑
24:32.3
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
26:08.8
NCAA Division III Cross Country Championships
Nov 17, 2018
26:51.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
25:37.2
2018 Centennial Conference Championship
Oct 27, 2018
25:41.7
Rowan Interregional Border Battle
Oct 13, 2018
25:30.2
Paul Short Gold
Sep 29, 2018
25:58.9
Coast-to-Coast Battle in Beantown
Sep 21, 2018
26:28.9
Shannon Henretty Invitational
Sep 8, 2018
25:15.0
NCAA Division III Cross Country Championships
Nov 18, 2017
25:28.8
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
25:38.3
Centennial XC Championships
Oct 29, 2017
25:50.4
Principia College Cowbell XC Invite
Oct 14, 2017
25:51.2
Paul Short Gold
Sep 29, 2017
26:53.1
Iona College Meet of Champions
Sep 15, 2017
25:17.5
NCAA Division III Cross Country Championships
Nov 19, 2016
25:36.5
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
25:34.7
Centennial League XC Championships
Oct 29, 2016
25:40.0
Louisville Classic
Oct 1, 2016
26:42.2
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
26:37.9
2015 Centennial Conference XC Championships
Oct 31, 2015
26:19.0
Rowan Interregional Border Battle
Oct 17, 2015
26:23.6
Lehigh Paul Short Run
Oct 2, 2015
29:08.1
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
28:04.1
Mustang Stampede
Sep 12, 2015
2019 Outdoors
800 Meters
1:57.86
Towson Invitational 2019
April 6, 2019
1:56.98
2019 Fred Hardy Invitational
March 29-30, 2019
1500 Meters
3:59.62
Centennial Conference Outdoor Championships
May 3- 5, 2019
3:56.91
Bison Outdoor Classic
April 13-14, 2019
4:02.96
2019 Fred Hardy Invitational
March 29-30, 2019
4 x 800 Relay
8:05.37
125th Penn Relays
April 25-27, 2019
2019 Indoors
Mile
4:28.76
2019 Centennial Conference Indoor Championships
February 23-24, 2019
4:16.74
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:25.16
NYC DIII Invitational
February 1, 2019
4:37.18
George Mason Patriot Games
January 25-26, 2019
4:23.72
2019 Great Dane Classic
January 12, 2019
2018 Indoors
Mile
4:17.07
Centennial Conference Indoor T&F Championships
February 24-25, 2018
4:14.55
Boston University David Hemery Valentine Invitational
February 9-10, 2018
4:16.06
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
4:34.64
2018 Great Dane Classic
January 13, 2018
3000 Meters
9:05.33
Diplomat Open @ F&M
December 1, 2018
8:57.90
Terrapin Invitational 2018
January 20, 2018
Distance Medley Relay
10:13.21
Tufts National Qualifying Meet
March 3, 2018
10:24.48
Centennial Conference Indoor T&F Championships
February 24-25, 2018
10:03.96
Boston University David Hemery Valentine Invitational
February 9-10, 2018
10:19.89
Terrapin Invitational 2018
January 20, 2018
2018 XC
5k
DNS
Mount St. Mary's 5k Duals
August 31, 2018
8k
26:08.8
NCAA Division III Cross Country Championships
November 17, 2018
26:51.4
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
25:37.2
2018 Centennial Conference Championship
October 27, 2018
25:41.7
Rowan Interregional Border Battle
October 13, 2018
25:30.2
Paul Short Gold
September 29, 2018
25:58.9
Coast-to-Coast Battle in Beantown
September 21, 2018
26:28.9
Shannon Henretty Invitational
September 8, 2018
2018 Outdoors
800 Meters
DNS
Widener Invitational
April 20-21, 2018
1:57.02
Hopkins/Loyola Invitational
April 6, 2018
1:55.87
Fred Hardy Invitational
March 30-31, 2018
1500 Meters
4:06.04
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
3:58.00
2018 Larry Ellis Invitational
April 20-21, 2018
3:57.39
Bison Outdoor Classic
April 14-15, 2018
4:02.10
Fred Hardy Invitational
March 30-31, 2018
4 x 400 Relay
3:28.31
Hopkins/Loyola Invitational
April 6, 2018
2017 Indoors
1000 Meters
2:31.66
Patriot Games
January 28, 2017
Mile
4:21.81
2017 Centennial Conference Indoor Championships
February 25-26, 2017
4:18.47
Boston University David Hemery Valentine Inv.
February 10-11, 2017
4:20.41
NYC Gotham Cup
January 20, 2017
4:24.27
2017 Great Dane Classic
January 14, 2017
5000 Meters
15:43.91
Diplomat Open
December 2, 2017
Distance Medley Relay
10:10.73
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
10:06.03
2017 Centennial Conference Indoor Championships
February 25-26, 2017
10:07.54
Camel City Invitational
February 3- 4, 2017
10:28.38
NYC Gotham Cup
January 20, 2017
2017 XC
6k
19:29.6
Mustang Stampede
September 1, 2017
8k
25:15.0
NCAA Division III Cross Country Championships
November 18, 2017
25:28.8
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
25:38.3
Centennial XC Championships
October 29, 2017
25:50.4
Principia College Cowbell XC Invite
October 14, 2017
25:51.2
Paul Short Gold
September 29, 2017
26:53.1
Iona College Meet of Champions
September 15, 2017
2017 Outdoors
1500 Meters
3:59.06
Centennial Conference Championships
May 5- 7, 2017
3:56.67
2017 Larry Ellis Invitational
April 21-22, 2017
3:54.62
Hopkins Invitational
April 14, 2017
3:54.93
2017 Colonial Relays
March 30-April 1, 2017
Distance Medley Relay
10:20.48
Penn Relays
April 27-29, 2017
10:20.93
2017 Colonial Relays
March 30-April 1, 2017
2016 Indoors
1000 Meters
2:35.53
2016 Frank Colden Invitational
February 6, 2016
Mile
4:21.67
2016 Centennial Conference Indoor Championships
February 27-28, 2016
4:17.59
David Hemery Valentine Invitational
February 12-13, 2016
4:26.47
Father Diamond
January 9, 2016
3000 Meters
8:57.64
Diplomat Open @ Franklin & Marshall
December 3, 2016
9:03.98
Terrapin Invitational
January 30, 2016
4 x 800 Relay
8:11.09
2016 Frank Colden Invitational
February 6, 2016
Distance Medley Relay
10:14.87
Tufts Final Qualifying Meet
March 4, 2016
10:07.06
David Hemery Valentine Invitational
February 12-13, 2016
10:34.62
Terrapin Invitational
January 30, 2016
2016 XC
4k
12:53.9
Baltimore Metro Cross Country Meet
September 1, 2016
7.8k
24:32.3
Rowan University Border Battle
October 15, 2016
8k
25:17.5
NCAA Division III Cross Country Championships
November 19, 2016
25:36.5
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
25:34.7
Centennial League XC Championships
October 29, 2016
25:40.0
Louisville Classic
October 1, 2016
26:42.2
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
2016 Outdoors
1500 Meters
3:57.13
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
4:03.40
Widener Invitational
April 22-23, 2016
3:55.58
Hopkins Loyola Invitational
April 16, 2016
4:01.59
2016 Colonial Relays
March 31-April 2, 2016
3000 Meters
8:51.70
Maryland Invitational 2016
March 26, 2016
4 x 400 Relay
3:36.00
Hopkins Loyola Invitational
April 16, 2016
4 x 1500 Relay
16:16.87
2016 Colonial Relays
March 31-April 2, 2016
Distance Medley Relay
10:14.51
Penn Relays
April 28-30, 2016
2015 Indoors
Mile
4:31.59
Metro Holiday Season Opener
December 5, 2015
2015 XC
4k
13:20.4
Stevenson/Hopkins/McDaniel Tri Meet
September 1, 2015
8k
26:37.9
2015 Centennial Conference XC Championships
October 31, 2015
26:19.0
Rowan Interregional Border Battle
October 17, 2015
26:23.6
Lehigh Paul Short Run
October 2, 2015
29:08.1
Iona College Paddy Doyle Meet of Champions
September 19, 2015
28:04.1
Mustang Stampede
September 12, 2015
800 Meters (Outdoors)
2019
1:56.98
2019 Fred Hardy Invitational
(Mar 29-30, 2019)
2018
1:55.87
Fred Hardy Invitational
(Mar 30-31, 2018)
1500 Meters (Outdoors)
2019
3:56.91
Bison Outdoor Classic
(Apr 13-14, 2019)
2018
3:57.39
Bison Outdoor Classic
(Apr 14-15, 2018)
2017
3:54.62
Hopkins Invitational
(Apr 14, 2017)
2016
3:55.58
Hopkins Loyola Invitational
(Apr 16, 2016)
3000 Meters (Outdoors)
2016
8:51.70
Maryland Invitational 2016
(Mar 26, 2016)
1000 Meters (Indoors)
2017
2:31.66
Patriot Games
(Jan 28, 2017)
2016
2:35.53
2016 Frank Colden Invitational
(Feb 6, 2016)
Mile (Indoors)
2019
4:16.74
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
4:14.55
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
4:18.47
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
2016
4:17.59
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
4:31.59
Metro Holiday Season Opener
(Dec 5, 2015)
3000 Meters (Indoors)
2018
8:57.90
Terrapin Invitational 2018
(Jan 20, 2018)
2016
8:57.64
Diplomat Open @ Franklin & Marshall
(Dec 3, 2016)
5000 Meters (Indoors)
2017
15:43.91
Diplomat Open
(Dec 2, 2017)
4k (XC)
2016
12:53.9
Baltimore Metro Cross Country Meet
Sep 1, 2016
2015
13:20.4
Stevenson/Hopkins/McDaniel Tri Meet
Sep 1, 2015
5k (XC)
6k (XC)
2017
19:29.6
Mustang Stampede
Sep 1, 2017
7.8k (XC)
2016
24:32.3
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2018
25:30.2
Paul Short Gold
Sep 29, 2018
2017
25:15.0
NCAA Division III Cross Country Championships
Nov 18, 2017
2016
25:17.5
NCAA Division III Cross Country Championships
Nov 19, 2016
2015
26:19.0
Rowan Interregional Border Battle
Oct 17, 2015