TOM GOFORTH (SR-4)

SAGINAW VALLEY

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
3000 DNF
SVSU "Doug Hansen" Open    Jan 17, 2020
Mile 4:11.28 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
5000 15:07.05 15th (F)
10,000 31:59.96 13th (F)
GLIAC Outdoor Track & Field Championships    May 1- 3, 2019
5000 14:30.11 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 29:31.21 1st (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:10.17 29th (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2019
3000 8:22.12 2nd (F)
DMR DNF
GVSU Big Meet (Friday)    Feb 8, 2019
3000 8:24.90 15th (F)
SVSU "Jet's Pizza" Invitational    Jan 25-26, 2019
Mile 4:16.37 2nd (F)
GVSU Holiday Open    Dec 7, 2018
5000 14:10.89 3rd (F)
Lewis Crossover    Oct 6, 2018
8k 24:44.0 4th
Calvin Knight Invite    Sep 8, 2018
8k 24:53.5 1st
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2018
10,000 32:10.11 17th (F)
GLIAC Outdoor Track & Field Championships    May 2- 4, 2018
1500 4:25.15 7th (F)
1500 4:02.01 3rd (P)
5000 15:56.72 7th (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 29:58.48 5th (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:38.80 47th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 8:18.93 5th (F)
5000 14:28.85 3rd (F)
GVSU Big Meet- Friday    Feb 9, 2018
5000 14:35.76 14th (F)
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
3000 8:43.26 16th (F)
SVSU "Doug Hansen" Open    Jan 19, 2018
Mile 4:19.35 6th (F)
3000 DNF
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 3:50.56 8th (F)
GLIAC Outdoor Track & Field Championship    May 3- 5, 2017
5000 14:35.49 4th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 14:24.29 3rd (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 14:48.10 22nd (F)
Ferris State Bulldog Open    Apr 8, 2017
1500 3:52.85 1st (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:18.05 21st (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:44.27 11th (F)
5000 14:46.11 4th (F)
SVSU Jet's Pizza Invitational    Jan 27-28, 2017
3000 8:12.85 2nd (F)
SVSU "Doug Hansen" Open    Jan 20, 2017
Mile 4:17.28 1st (F)
3000 DNF
SVSU Holiday Open and Multis    Dec 2- 3, 2016
5000 DNF
GVSU Holiday Open    Dec 2, 2016
5000 14:35.25 6th (F)
GLIAC Championship 2016    Oct 22, 2016
8k 25:09.8 7th
Louisville Classic    Oct 1, 2016
8k 24:50.9 18th
2016 GLIAC Outdoor Track & Field Championship    May 4- 6, 2016
5000 15:37.65 12th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 14:36.47 13th (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 14:37.46 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:35.41 9th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 15:07.14 57th (F)
SVSU Jets Pizza Invitational    Jan 29-30, 2016
3000 8:23.58 5th (F)
SVSU Classic    Jan 15, 2016
Mile 4:20.62 3rd (F)
SVSU Holiday Open    Dec 4, 2015
5000 14:47.48 5th (F)
GLIAC Cross Country Championships    Oct 24, 2015
8k 25:10.6 21st
2015 Spartan Invitational    Sep 18, 2015
8k 26:11.2 44th
SVSU "Jets Pizza" Invitational    Jan 30-31, 2015
Mile 4:28.0h 16th (F)
GLIAC CC Championships    Nov 8, 2014
8k 25:26.6 35th
EMU Fall Classic    Oct 24, 2014
3.1M 16:04.6 36th
1500 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
Ferris State Bulldog Open Apr 8, 2017
Mile (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 17, 2020
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
SVSU "Doug Hansen" Open Jan 19, 2018
SVSU "Doug Hansen" Open Jan 20, 2017
SVSU Classic Jan 15, 2016
SVSU "Jets Pizza" Invitational Jan 30-31, 2015
3000 Meters (Indoor)
Top↑
DNF
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
GVSU Big Meet (Friday) Feb 8, 2019
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
DNF
SVSU "Doug Hansen" Open Jan 19, 2018
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
SVSU Jet's Pizza Invitational Jan 27-28, 2017
DNF
SVSU "Doug Hansen" Open Jan 20, 2017
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
SVSU Jets Pizza Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
Raleigh Relays Mar 29-30, 2019
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
Raleigh Relays Mar 30-31, 2018
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Bryan Clay Invite Apr 13-14, 2017
Raleigh Relays Mar 24-25, 2017
2016 GLIAC Outdoor Track & Field Championship May 4- 6, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Bryan Clay Invitational Apr 14-15, 2016
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
GVSU Holiday Open Dec 7, 2018
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
GVSU Big Meet- Friday Feb 9, 2018
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
DNF
SVSU Holiday Open and Multis Dec 2- 3, 2016
GVSU Holiday Open Dec 2, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
SVSU Holiday Open Dec 4, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
Bison Outdoor Classic Apr 13-14, 2019
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
Bison Outdoor Classic Apr 14-15, 2018
Distance Medley Relay (Indoor)
Top↑
DNF
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
8k
Top↑
2018 GLIAC Cross Country Championships Nov 3, 2018
Lewis Crossover Oct 6, 2018
Calvin Knight Invite Sep 8, 2018
GLIAC Championship 2016 Oct 22, 2016
Louisville Classic Oct 1, 2016
GLIAC Cross Country Championships Oct 24, 2015
UW-Parkside Lucian Rosa Invitational - Men Oct 10, 2015
2015 Spartan Invitational Sep 18, 2015
GLIAC CC Championships Nov 8, 2014
2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
10k
Top↑
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
NCAA Division II Midwest Cross Country Championships Nov 7, 2015
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
3.1 Mile
Top↑
EMU Fall Classic Oct 24, 2014

2020 Indoors

Mile
SVSU "Doug Hansen" Open January 17, 2020
3000 Meters
DNF
SVSU "Jet's Pizza" Invitational January 24-25, 2020

2019 Outdoors

2019 Indoors

Mile
SVSU "Jet's Pizza" Invitational January 25-26, 2019
3000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2019
GVSU Big Meet (Friday) February 8, 2019
5000 Meters
NCAA Division II Indoor Track & Field Championships March 8- 9, 2019
Distance Medley Relay
DNF
GLIAC Indoor Track & Field Championships February 23-24, 2019

2018 Indoors

Mile
SVSU "Doug Hansen" Open January 19, 2018
3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2018
SVSU "Jet's Pizza" Invitational January 26-27, 2018
DNF
SVSU "Doug Hansen" Open January 19, 2018
5000 Meters
GVSU Holiday Open December 7, 2018
GLIAC Indoor Track & Field Championships February 24-25, 2018
GVSU Big Meet- Friday February 9, 2018

2018 XC

2018 Outdoors

2017 Outdoors

2017 Indoors

Mile
SVSU "Doug Hansen" Open January 20, 2017
3000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2017
SVSU Jet's Pizza Invitational January 27-28, 2017
DNF
SVSU "Doug Hansen" Open January 20, 2017
5000 Meters
GLIAC Indoor Track & Field Championships February 25-26, 2017

2016 Indoors

Mile
SVSU Classic January 15, 2016
3000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2016
SVSU Jets Pizza Invitational January 29-30, 2016
5000 Meters
DNF
SVSU Holiday Open and Multis December 2- 3, 2016
GVSU Holiday Open December 2, 2016
GVSU Big Meet Invite (Friday) February 12, 2016

2016 XC

2016 Outdoors

2015 Indoors

Mile
SVSU "Jets Pizza" Invitational January 30-31, 2015
5000 Meters
SVSU Holiday Open December 4, 2015

2015 XC

2014 XC

Mile (Indoors)
2020  
(Jan 17, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Jan 19, 2018)
2017  
(Jan 20, 2017)
2016  
(Jan 15, 2016)
2015  
(Jan 30-31, 2015)
3000 Meters (Indoors)
2019  
2018  
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
5000 Meters (Indoors)
2019  
2018  
(Dec 7, 2018)
2017  
2016  
(Dec 2, 2016)
2015  
(Dec 4, 2015)
1500 Meters (Outdoors)
2018  
2017  
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Mar 24-25, 2017)
2016  
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
8k (XC)
2018  
Oct 6, 2018
2016  
Oct 1, 2016
2015  
2014  
Nov 8, 2014
10k (XC)
2018  
2016  
2015  
2014  
3.1 Mile (XC)
2014  
Oct 24, 2014