College Bests

400 600
800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
800 1:58.01 17th (F)
4x800 8:06.02 11th (F)
2024 Widener Final Qualifier    May 13, 2024
800 1:57.52 42nd (F)
Ramapo College Twilight Last Chance    May 10, 2024
800 2:01.33 6th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
800 1:57.27 14th (P)
4x400 3:25.13 6th (F)
4x800 7:48.67 4th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:29.69 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:00.39 42nd (F)
4x400 DNS
Silfen Invitational 2024    Apr 12-13, 2024
800 2:03.32 33rd (F)
Muhlenberg Invitational    Apr 6, 2024
1500 4:35.29 24th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
800 2:00.26 22nd (F)
4x400 3:37.25 9th (F)
Oscar Moore Invitational 2024    Mar 23, 2024
1500 4:42.96 9th (F)
West Point Tune Up    Feb 17, 2024
800 2:00.53 8th (F)
Fastrack National Invite    Feb 9, 2024
800 2:02.75 61st (F)
Plex Shootout    Feb 3, 2024
Mile 4:49.62 13th (F)
Alvernia Winter Invite    Jan 20, 2024
Mile DNS
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 1:57.38 25th (F)
4x800 8:08.09 15th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 1:56.31 6th (F)
800 1:57.00 6th (P)
4x400 3:25.42 7th (F)
4x800 7:52.18 4th (F)
2023 Rider Invitational    Apr 22, 2023
800 1:57.57 6th (F)
Vassar April Invitational 2023    Apr 7, 2023
800 2:00.46 5th (F)
1500 4:14.40 5th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 1:57.01 7th (F)
4x400 3:31.91 9th (F)
Stockton Invite    Mar 25, 2023
1500 4:20.43 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 10:25.26 7th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 2:01.72 15th (F)
4x800 8:14.47 5th (F)
DMR 10:35.25 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:58.29 240th (F)
DMR 10:30.86 28th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:01.97 18th (F)
NYC Gotham Cup    Jan 20, 2023
400 53.34 43rd (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:02.85 3rd (F)
TCNJ Indoor Open    Dec 3, 2022
600 1:27.22 10th (F)
Connecticut College Invitational    Oct 15, 2022
8k 30:48.2 377th
DeSales Cross Country Invitational    Oct 8, 2022
8k 29:44.3 126th
Purple Valley XC Classic    Oct 1, 2022
8k 30:31.6 104th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 31:01.8 138th
Vassar Season Starter    Sep 1, 2022
4k 14:56.4 59th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:02.76 18th (P)
4x400 3:36.54 11th (F)
4x800 8:00.76 7th (F)
Kings College Monarch Open    Apr 30, 2022
800 2:01.38 9th (F)
4x400 3:35.16 2nd (F)
2022 Coach Pollard Invitational    Apr 23, 2022
800 2:03.19 12th (F)
4x400 3:38.32 6th (F)
2022 Greyhound Invitational    Apr 15, 2022
800 2:04.67 20th (F)
4x400 3:47.08 7th (F)
Vassar College April Invitational    Apr 8, 2022
1500 4:28.65 22nd (F)
Alvernia Winter Invite    Jan 22, 2022
800 DNS
Mile DNS
Lions Indoor Invitational    Jan 15, 2022
800 2:03.53 22nd (F)
4x400 3:40.50 13th (F)
TCNJ Indoor Opener    Dec 4, 2021
600 1:27.36 17th (F)
4x400 3:51.69 13th (F)
LVC Dutchmen XC Invite    Sep 11, 2021
8k 31:40.8 108th
Armory Last Chance    Feb 21, 2020
800 2:15.43 62nd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 5:05.32 30th (F)
Ramapo College Indoor Opener    Jan 17, 2020
800 2:03.32 14th (F)
4x400 DNF
2019 TCNJ Indoor Open    Dec 7, 2019
1000 2:47.60 14th (F)
4x400 3:45.15 12th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 31:15.4 547th
NJAIAW/Osprey Open    Sep 21, 2019
8k 30:37.7 120th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 18:49.9 45th
NJAIAW/Osprey Open    Sep 22, 2018
8k 30:37.7 120th
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
600 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
TCNJ Indoor Opener Dec 4, 2021
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Widener Final Qualifier May 13, 2024
Ramapo College Twilight Last Chance May 10, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Silfen Invitational 2024 Apr 12-13, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Rider Invitational Apr 22, 2023
Vassar April Invitational 2023 Apr 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
West Point Tune Up Feb 17, 2024
Fastrack National Invite Feb 9, 2024
DNF
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Alvernia Winter Invite Jan 14, 2023
DNS
Alvernia Winter Invite Jan 22, 2022
Lions Indoor Invitational Jan 15, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Armory Last Chance Feb 21, 2020
Ramapo College Indoor Opener Jan 17, 2020
1000 Meters (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
1500 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2024
Oscar Moore Invitational 2024 Mar 23, 2024
Vassar April Invitational 2023 Apr 7, 2023
Stockton Invite Mar 25, 2023
Vassar College April Invitational Apr 8, 2022
Mile (Indoor)
Top↑
Plex Shootout Feb 3, 2024
DNS
Alvernia Winter Invite Jan 20, 2024
DNS
Alvernia Winter Invite Jan 22, 2022
Plex Shootout at Alvernia University Feb 8, 2020
4 x 400 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
3:29.69 (+0.0)
Penn Relays Apr 25-27, 2024
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
TCNJ Indoor Opener Dec 4, 2021
DNF
Ramapo College Indoor Opener Jan 17, 2020
2019 TCNJ Indoor Open Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
4k
Top↑
Vassar Season Starter Sep 1, 2022
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
Top↑
Connecticut College Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Purple Valley XC Classic Oct 1, 2022
LVC Dutchmen XC Invite Sep 10, 2022
DNS
DeSales Cross Country Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
Suffolk University Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018

2024 Outdoors

800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Widener Final Qualifier May 13, 2024
Ramapo College Twilight Last Chance May 10, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Silfen Invitational 2024 April 12-13, 2024
2024 Danny Curran Invitational March 29-30, 2024
1500 Meters
Muhlenberg Invitational April 6, 2024
Oscar Moore Invitational 2024 March 23, 2024
4 x 400 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
3:29.69 (+0.0)
Penn Relays April 25-27, 2024
DNS
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 Danny Curran Invitational March 29-30, 2024
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024

2024 Indoors

2023 Outdoors

800 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Rider Invitational April 22, 2023
Vassar April Invitational 2023 April 7, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
1500 Meters
Vassar April Invitational 2023 April 7, 2023
Stockton Invite March 25, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023

2023 Indoors

2022 Indoors

600 Meters
TCNJ Indoor Open December 3, 2022
800 Meters
DNS
Alvernia Winter Invite January 22, 2022
Lions Indoor Invitational January 15, 2022
Mile
DNS
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
Lions Indoor Invitational January 15, 2022

2022 XC

2022 Outdoors

2021 Indoors

600 Meters
TCNJ Indoor Opener December 4, 2021
4 x 400 Relay
TCNJ Indoor Opener December 4, 2021

2021 XC

2020 Indoors

2019 Indoors

1000 Meters
2019 TCNJ Indoor Open December 7, 2019
4 x 400 Relay
2019 TCNJ Indoor Open December 7, 2019

2019 XC

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 30, 2022)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
400 Meters (Indoors)
2023  
(Jan 20, 2023)
600 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
(Jan 15, 2022)
2020  
(Jan 17, 2020)
1000 Meters (Indoors)
2019  
(Dec 7, 2019)
Mile (Indoors)
2024  
(Feb 3, 2024)
2020  
4k (XC)
2022  
Sep 1, 2022
5k (XC)
2019  
6k (XC)
2019  
8k (XC)
2022  
2021  
Sep 11, 2021
2019  
2018  
Sep 22, 2018