College Bests

1500 3:57.31 5K (XC) 15:48.7
MILE 4:20.53 10K (XC) 33:11.4
3000 8:31.57 8K (XC) 24:28.0
5000 14:57.89   
Gulf South Conference Track Championships    Apr 19-21, 2018
5000 15:18.44 2nd  (F)
Tiger Track Classic 2018    Apr 13-14, 2018
5000 15:08.83 8th  (F)
2018 WKU Hilltopper Relays    Apr 6-7, 2018
1500 4:13.96 15th  (F)
Hilltop Classic    Mar 30, 2018
5000 15:11.26 1st  (F)
Mississippi State Bulldog Relays    Mar 23-24, 2018
4x800 7:44.55 2nd  (F)
Rhodes Invitational    Mar 16-17, 2018
Mile 4:24.57 6th  (F)
4x800 7:56.38 3rd  (F)
UAH Charger Invitational    Mar 3, 2018
5000 14:57.89 1st  (F)
2018 Alex Wilson Invitational    Feb 17, 2018
3000 8:31.57 7th  (F)
Samford Open Indoor 2018    Feb 9-10, 2018
3000 8:34.11 3rd  (F)
DMR 10:21.95 3rd  (F)
Emory Crossplex    Jan 21, 2018
3000 8:42.09 2nd  (F)
DMR 10:44.52 3rd  (F)
UAB Vulcan Invitational    Jan 13, 2018
Mile 4:26.22 6th  (F)
Gulf South XC Championships 2017    Oct 21, 2017
8K 24:47.3 3rd
Mississippi College Invitational    Oct 14, 2017
8K 26:25.2 4th
Royals XC Challenge    Sep 29, 2017
8K 24:28.0 6th
UAH Chargers XC Invite    Sep 9, 2017
8K 26:24.2 2nd
JSU Struts XC Season Opener    Sep 1, 2017
5K 15:51.2 4th
Gulf South Conference    Apr 20-22, 2017
1500 3:57.31 2nd  (F)
5000 15:55.47 6th  (F)
Tiger Track Classic    Apr 7-8, 2017
1500 4:00.44 11th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
5000 15:10.65 36th  (F)
2017 Bulldog Relays    Mar 17-18, 2017
1500 4:00.96 7th  (F)
4x800 8:01.69   (F)
UAH Charger Invitational    Mar 4, 2017
5000 15:14.24 4th  (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
5000 15:07.41 4th  (F)
2017 KMS Invitational    Jan 29, 2017
3000 8:41.17 2nd  (F)
Emory Crossplex Invitational    Jan 22, 2017
Mile 4:20.53 6th  (F)
DMR 10:41.49 2nd  (F)
UAB Vulcan Invitational    Jan 14, 2017
3000 8:48.42 2nd  (F)
Royals XC Challenge    Oct 7, 2016
8K 25:15.0 17th
UAH Chargers XC Invite    Oct 1, 2016
8K 26:09.1 6th
Friendship Invitational 2016    Sep 17, 2016
8K 26:50.9 13th
JSU Struts Cross Country    Sep 2, 2016
5K 15:48.7 5th
1500 Meters (Outdoor)
4:13.96 2018 WKU Hilltopper Relays Apr 6-7, 2018
3:57.31 Gulf South Conference Apr 20-22, 2017
4:00.44 Tiger Track Classic Apr 7-8, 2017
4:00.96 2017 Bulldog Relays Mar 17-18, 2017
Mile (Outdoor)
4:24.57 Rhodes Invitational Mar 16-17, 2018
Mile (Indoor)
4:26.22 UAB Vulcan Invitational Jan 13, 2018
4:20.53 Emory Crossplex Invitational Jan 22, 2017
3000 Meters (Indoor)
8:31.57 2018 Alex Wilson Invitational Feb 17, 2018
8:34.11 Samford Open Indoor 2018 Feb 9-10, 2018
8:42.09 Emory Crossplex Jan 21, 2018
8:41.17 2017 KMS Invitational Jan 29, 2017
8:48.42 UAB Vulcan Invitational Jan 14, 2017
5000 Meters (Outdoor)
15:18.44 Gulf South Conference Track Championships Apr 19-21, 2018
15:08.83 Tiger Track Classic 2018 Apr 13-14, 2018
15:11.26 Hilltop Classic Mar 30, 2018
14:57.89 UAH Charger Invitational Mar 3, 2018
15:55.47 Gulf South Conference Apr 20-22, 2017
15:10.65 Florida Relays Mar 30 - Apr 1, 2017
15:14.24 UAH Charger Invitational Mar 4, 2017
5000 Meters (Indoor)
15:07.41 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
5k (XC)
15:51.2 JSU Struts XC Season Opener Sep 1, 2017
15:48.7 JSU Struts Cross Country Sep 2, 2016
10k (XC)
33:21.3 NCAA Division II South Region Cross Country Championships Nov 4, 2017
33:11.4 NCAA Division II South Region Cross Country Championships Nov 5, 2016
8k (XC)
33:27.0 NCAA Division II Cross Country Championships Nov 18, 2017
24:47.3 Gulf South XC Championships 2017 Oct 21, 2017
26:25.2 Mississippi College Invitational Oct 14, 2017
24:28.0 Royals XC Challenge Sep 29, 2017
26:12.4 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
26:24.2 UAH Chargers XC Invite Sep 9, 2017
25:40.1 2016 Gulf South Conference Championships Oct 22, 2016
25:15.0 Royals XC Challenge Oct 7, 2016
26:09.1 UAH Chargers XC Invite Oct 1, 2016
26:50.9 Friendship Invitational 2016 Sep 17, 2016

2018 Outdoors

1500 Meters
4:13.96 2018 WKU Hilltopper Relays Apr 6-7, 2018
Mile
4:24.57 Rhodes Invitational Mar 16-17, 2018
5000 Meters
15:18.44 Gulf South Conference Track Championships Apr 19-21, 2018
15:08.83 Tiger Track Classic 2018 Apr 13-14, 2018
15:11.26 Hilltop Classic Mar 30, 2018
14:57.89 UAH Charger Invitational Mar 3, 2018
4 x 800 Relay
7:44.55 Mississippi State Bulldog Relays Mar 23-24, 2018
7:56.38 Rhodes Invitational Mar 16-17, 2018

2018 Indoors

Mile
4:26.22 UAB Vulcan Invitational Jan 13, 2018
3000 Meters
8:31.57 2018 Alex Wilson Invitational Feb 17, 2018
8:34.11 Samford Open Indoor 2018 Feb 9-10, 2018
8:42.09 Emory Crossplex Jan 21, 2018
Distance Medley Relay
10:21.95 Samford Open Indoor 2018 Feb 9-10, 2018
10:44.52 Emory Crossplex Jan 21, 2018

2017 XC


2017 Outdoors

1500 Meters
3:57.31 Gulf South Conference Apr 20-22, 2017
4:00.44 Tiger Track Classic Apr 7-8, 2017
4:00.96 2017 Bulldog Relays Mar 17-18, 2017
5000 Meters
15:55.47 Gulf South Conference Apr 20-22, 2017
15:10.65 Florida Relays Mar 30 - Apr 1, 2017
15:14.24 UAH Charger Invitational Mar 4, 2017
4 x 800 Relay
8:01.69 2017 Bulldog Relays Mar 17-18, 2017

2017 Indoors

Mile
4:20.53 Emory Crossplex Invitational Jan 22, 2017
3000 Meters
8:41.17 2017 KMS Invitational Jan 29, 2017
8:48.42 UAB Vulcan Invitational Jan 14, 2017
5000 Meters
15:07.41 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
Distance Medley Relay
10:41.49 Emory Crossplex Invitational Jan 22, 2017

2016 XC