College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
6.2 MILE (XC)
3000S
7K (XC)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:32.9 16th
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 25:29.7 19th
CWU-SMU-WWU Tri    Sep 09, 2017
6K 19:53.0 3rd
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
5000 15:37.14 8th  (F)
3000S 9:22.66 6th  (F)
Oregon State University High Performance    04/28 - Apr 29, 2017
3000S 9:23.61 10th  (F)
Beach Invitational    04/14 - Apr 15, 2017
5000 14:51.33 4th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
3000S 9:16.39 17th  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
3000S 9:18.79 24th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
1500 4:14.63 18th  (F)
L&C Spring Break Open 2017    03/17 - Mar 18, 2017
3000S 9:34.15 5th  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
3000 8:40.39 4th  (F)
5000 15:32.79 11th  (F)
2017 Husky Classic    02/10 - Feb 11, 2017
5000 14:54.64 46th  (F)
2017 UW Invitational    01/27 - Jan 28, 2017
3000 8:25.65 42nd  (F)
5000 14:39.59 10th  (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:23.18 20th  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 33:18.2 48th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:27.3 10th
CWU XC Inv    Sep 10, 2016
6K 20:19.0 1st
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
5000 15:26.10 15th  (F)
3000S 9:05.64 2nd  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 9:24.07 2nd  (F)
Beach Invitational    04/15 - Apr 16, 2016
5000 15:01.72 7th  (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
3000S 9:11.08 16th  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
3000S 9:15.28 15th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
5000 14:53.64 1st  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
3000S 9:30.95 4th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
3000 8:42.85 6th  (F)
5000 15:13.86 8th  (F)
UW Open    Feb 14, 2016
3000 8:26.60 17th  (F)
UW Invitational    01/29 - Jan 30, 2016
5000 14:53.38 18th  (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:32.19 24th  (F)
Saint Martin's Invitational    Sep 26, 2015
8K 26:02.2 3rd
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 24:53.7 18th
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
5000 15:01.60 6th  (F)
3000S 9:32.01 5th  (F)
SMU Last Chance Qualifier    May 02, 2015
1500 4:06.69 8th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
5000 15:14.92 5th  (F)
Oregon Relays    04/16 - Apr 18, 2015
3000S 9:41.42 6th  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
3000S 9:52.74 4th  (F)
CSM Kit Mayer Memorial Open    Mar 28, 2015
5000 16:50.72 19th  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
3000 8:54.94 14th  (F)
5000 15:24.95 11th  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 8:31.80 11th  (F)
2015 UW Indoor Invitational    01/30 - Jan 31, 2015
DMR 10:10.02 8th  (F)
Western Open Cross Country    Oct 25, 2014
7K 22:48.3 5th
Saint Martin's Invite Men's 8k    Sep 27, 2014
8K 26:29.0 2nd
CWU XC Invitational    Sep 13, 2014
6K 20:19.0 8th
GNAC Outdoor Track & Field Championships    05/09 - May 10, 2014
3000S 10:08.20 11th  (F)
Saint Martin's Invitational 2014    May 03, 2014
1500 4:17.30 18th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
3000S 9:44.00 5th  (F)
Washington Open    Apr 12, 2014
3000S 9:54.08 1st  (F)
UPS Shotwell Invitational    04/04 - Apr 05, 2014
3000S 10:03.63 5th  (F)
Colorado Front Range Open    Mar 29, 2014
5000 15:58.20 8th  (F)
PLU Invitational    Mar 08, 2014
5000 15:56.99 10th  (F)
UPS Quad Meet    Mar 01, 2014
1500 4:16.33 10th  (F)
UW Indoor Open    Feb 16, 2014
3000 9:01.11 37th  (F)
UW Invitational    Jan 31, 2014
DMR DNF  
UW Indoor Preview    Jan 18, 2014
Mile 4:45.61 72nd  (F)
1500 Meters (Outdoor)
Top↑
Doris Heritage Distance Festival Mar 25, 2017
SMU Last Chance Qualifier May 02, 2015
Saint Martin's Invitational 2014 May 03, 2014
UPS Quad Meet Mar 01, 2014
Mile (Indoor)
Top↑
UW Indoor Preview Jan 18, 2014
3000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
UW Indoor Open Feb 16, 2014
5000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
Beach Invitational 04/14 - Apr 15, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Beach Invitational 04/15 - Apr 16, 2016
Doris Heritage Distance Festival Mar 26, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
CSM Kit Mayer Memorial Open Mar 28, 2015
Colorado Front Range Open Mar 29, 2014
PLU Invitational Mar 08, 2014
5000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 Husky Classic 02/10 - Feb 11, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Invitational 01/29 - Jan 30, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 04, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
43rd Western Washington Classic Oct 08, 2016
NCAA Division II West Region Cross Country Championships Nov 07, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
6k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
CWU XC Inv Sep 10, 2016
CWU XC Invitational Sep 13, 2014
8k (XC)
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Saint Martin's Invite Men's 8k Sep 27, 2014
3000 Steeplechase (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
Oregon State University High Performance 04/28 - Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Oregon Relays 04/16 - Apr 18, 2015
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Washington Open Apr 12, 2014
UPS Shotwell Invitational 04/04 - Apr 05, 2014
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 05, 2016
7k (XC)
Top↑
Western Open Cross Country Oct 25, 2014

2017 XC

2017 Outdoors

1500 Meters
Doris Heritage Distance Festival Mar 25, 2017
5000 Meters
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
Beach Invitational 04/14 - Apr 15, 2017
3000 Steeplechase
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
Oregon State University High Performance 04/28 - Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017

2017 Indoors

3000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Invitational 01/27 - Jan 28, 2017
2017 UW Indoor Preview Jan 14, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 Husky Classic 02/10 - Feb 11, 2017
2017 UW Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

5000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Beach Invitational 04/15 - Apr 16, 2016
Doris Heritage Distance Festival Mar 26, 2016
3000 Steeplechase
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
5000 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Open Feb 15, 2015
5000 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
Distance Medley Relay
2015 UW Indoor Invitational 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

1500 Meters
Saint Martin's Invitational 2014 May 03, 2014
UPS Quad Meet Mar 01, 2014
5000 Meters
Colorado Front Range Open Mar 29, 2014
PLU Invitational Mar 08, 2014
3000 Steeplechase
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Washington Open Apr 12, 2014
UPS Shotwell Invitational 04/04 - Apr 05, 2014

2014 Indoors

Mile
UW Indoor Preview Jan 18, 2014
3000 Meters
UW Indoor Open Feb 16, 2014
Distance Medley Relay
DNF
UW Invitational Jan 31, 2014
1500 Meters (Outdoor)
2017  
2015  
May 02, 2015
2014  
Mar 01, 2014
Mile (Indoor)
2014  
Jan 18, 2014
3000 Meters (Indoor)
2017  
Jan 14, 2017
2016  
UW Open  
Feb 14, 2016
2015  
Feb 15, 2015
2014  
Feb 16, 2014
5000 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
2015  
2014  
Mar 08, 2014
5000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
01/29 - Jan 30, 2016
2015  
02/20 - Feb 21, 2015
10k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2014  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2017  
04/13 - Apr 14, 2017
2016  
05/13 - May 14, 2016
2015  
2014  
6.2 Mile (XC)
2016  
7k (XC)
2014