College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
American v. Franklin Pierce    Sep 2, 2016
5K 15:45.7 4th
American v. George Washington    Sep 2, 2016
5K 15:45.7 4th
American v. UMBC    Sep 2, 2016
5K 15:45.7 4th
Maryland v. American    Sep 2, 2016
5K 15:45.7 4th
Mount v. American    Sep 2, 2016
5K 15:45.7 4th
Mount v. UMBC    Sep 2, 2016
5K 15:45.7 4th
Navy v. American    Sep 2, 2016
5K 15:45.7 4th
NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 31:05.55 35th  (P)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
5000 14:15.39 3rd  (F)
10,000 30:18.89 1st  (F)
Penn Relays    Apr 28-30, 2016
5000 14:20.86   (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 3:53.55 2nd  (F)
Spring Invitational    Apr 9, 2016
5000 15:02.09 2nd  (F)
Raleigh Relays    Mar 25-26, 2016
10,000 29:41.51 17th  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
3000 8:31.85 4th  (F)
4x800 7:53.89 3rd  (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
5000 14:27.66 4th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
5000 14:20.85 1st  (F)
Terrapin Invitational    Jan 30, 2016
Mile 4:17.95 4th  (F)
Father Diamond    Jan 9, 2016
3000 8:40.99 2nd  (F)
2015 Navy Invitational Track and Field Meet    Dec 5, 2015
3000 8:30.39 1st  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 26:07.8 11th
Lehigh Paul Short Run    Oct 2, 2015
8K 24:47.9 35th
DCXC Invitational    Sep 26, 2015
5K 15:44.8 3rd
2015 Navy Invitational    Sep 12, 2015
8K 25:16.6 9th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 15:37.3 1st
Swarthmore Final Qualifier    May 11, 2015
1500 3:56.03 38th  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 14:30.94   (F)
2015 Colonial Relays    Apr 2-4, 2015
DMR 10:29.23 11th  (F)
Maryland Invitational    Mar 28, 2015
3000 8:42.76 2nd  (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
3000 8:42.12 3rd  (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
3000 8:35.54 1st  (F)
5000 15:42.85 1st  (F)
Patriot Games    Jan 31, 2015
3000 DNF  
Terrapin Invitational    Jan 17, 2015
Mile 4:17.66 3rd  (F)
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's    Jan 10-11, 2015
3000 8:25.45 1st  (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
1500 4:04.04 4th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:57.0 38th
Navy Invitational    Sep 13, 2014
8K 24:49.4 6th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 14:56.8 1st
Penn Relays    Apr 24, 2014
5000 14:40.86   (P)
5000 14:40.86   (P)
5000 14:40.86   (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 14:59.46 1st  (F)
Spring Invite    Apr 12, 2014
1500 3:59.79 47th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 14:44.81 15th  (F)
Maryland Invitational    Mar 29, 2014
3000 8:44.41 6th  (F)
2014 NAVY vs. AMERICAN, UMES    Mar 21-22, 2014
800 2:04.25 9th  (F)
Patriot League Indoor Track & Field Championships    Feb 21-23, 2014
5000 14:46.91 9th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
5000 14:37.72 6th  (F)
Patriot Games    Feb 1, 2014
Mile 4:21.37 6th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
3000 8:31.89 8th  (F)
Terrapin Invitational    Jan 18, 2014
Mile 4:25.83 2nd  (F)
Navy Winter Invitational    Jan 10-11, 2014
3000 8:44.22 5th  (F)
2013 Leopard Invitational    Oct 19, 2013
5M 25:40.9 3rd
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:06.5 72nd
US Naval Academy - Navy Invitational    Sep 14, 2013
8K 25:02.7 13th
Catholic University XC Invitational    Sep 7, 2013
6K 19:28.1 2nd
The Mount 5K Duals    Aug 30, 2013
5K 15:44.8 3rd
800 Meters (Outdoor)
Top↑
2014 NAVY vs. AMERICAN, UMES Mar 21-22, 2014
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 16, 2016
Swarthmore Final Qualifier May 11, 2015
Spring Invite Apr 12, 2014
1500 Meters (Indoor)
Top↑
2014 Navy Invitational Track and Field Meet Dec 6, 2014
Mile (Indoor)
Top↑
Terrapin Invitational Jan 30, 2016
Terrapin Invitational Jan 17, 2015
Patriot Games Feb 1, 2014
Terrapin Invitational Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
Maryland Invitational Mar 28, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
Father Diamond Jan 9, 2016
2015 Navy Invitational Track and Field Meet Dec 5, 2015
UMES Nelson Townsend Invitational Feb 7, 2015
DNF
Patriot Games Jan 31, 2015
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's Jan 10-11, 2015
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Navy Winter Invitational Jan 10-11, 2014
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6-7, 2016
Penn Relays Apr 28-30, 2016
Spring Invitational Apr 9, 2016
Patriot League Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
Patriot League Outdoor Track & Field Championships May 2-3, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
UMES Nelson Townsend Invitational Feb 7, 2015
Patriot League Indoor Track & Field Championships Feb 21-23, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
5k (XC)
Top↑
American v. Franklin Pierce Sep 2, 2016
American v. George Washington Sep 2, 2016
American v. UMBC Sep 2, 2016
Maryland v. American Sep 2, 2016
Mount v. American Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. American Sep 2, 2016
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
Mount St. Mary's 5K Duals Aug 29, 2014
The Mount 5K Duals Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Patriot League Outdoor Track & Field Championships May 6-7, 2016
Raleigh Relays Mar 25-26, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Catholic University XC Invitational Sep 7, 2013
8k (XC)
Top↑
Patriot League Cross Country Championships Oct 31, 2015
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Navy Invitational Sep 12, 2015
2014 Patriot League Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Navy Invitational Sep 13, 2014
Patriot League Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Swarthmore Final Qualifier May 11, 2015
3000 Meters
Maryland Invitational Mar 28, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
5000 Meters
Patriot League Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
Patriot League Outdoor Track & Field Championships May 2-3, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
800 Meters
2014 NAVY vs. AMERICAN, UMES Mar 21-22, 2014
1500 Meters
Spring Invite Apr 12, 2014
3000 Meters
Maryland Invitational Mar 29, 2014
5000 Meters
Patriot League Outdoor Track & Field Championships May 2-3, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2014  
Mar 21-22, 2014
1500 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
May 11, 2015
2014  
Apr 12, 2014
1500 Meters (Indoor)
2014  
Mile (Indoor)
2016  
Jan 30, 2016
2015  
Jan 17, 2015
2014  
Feb 1, 2014
3000 Meters (Outdoor)
2016  
2015  
2014  
Mar 29, 2014
3000 Meters (Indoor)
2015  
2015  
2014  
5000 Meters (Outdoor)
2016  
2015  
2014  
Apr 24-26, 2014
5000 Meters (Indoor)
2016  
2015  
2014  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2016  
Mar 25-26, 2016
10k (XC)
2015  
2013  
6k (XC)
2013  
8k (XC)
2015  
2014  
2013  
5 Mile (XC)
2013