NADIA LIRIANO (SR-4)

APP STATE

College Bests

55 200
25.75 (+0.0)
400  

Mountains vs. Beaches Track Meet    Apr 9, 2011
400 57.75 4th (F)
4x400 3:48.98 3rd (F)
Raleigh Relays    Mar 25-26, 2011
400 58.83 39th (F)
4x400 3:51.44 4th (F)
Wake Forest Open    Mar 18-19, 2011
200 26.22 (-0.9) 57th (F)
4x400 3:56.42 12th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
200 25.76 9th (P)
400 58.11 7th (F)
400 58.47 6th (P)
4x400 3:53.11 3rd (F)
Appalachain Pre-Conference Indoor Open    Feb 18, 2011
200 25.75 1st (F)
400 58.50 2nd (F)
Akron Invitational    Feb 11, 2011
200 26.04 19th (F)
400 59.59 16th (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
55 7.39 10th (P)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
55 7.46 7th (F)
55 7.42 6th (P)
200 26.23 6th (F)
4x400 3:57.65 2nd (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
55 7.44 17th (F)
200 25.99 8th (F)
4x400 4:00.9 4th (F)
Carolina's College Cup    Apr 9, 2010
100 12.70 (2.5) 5th (F)
200 26.16 (0.3) 2nd (F)
4x400 4:08.81 2nd (F)
Beaches vs. Mountains    Apr 3, 2010
400 59.18 8th (F)
4x100 48.24 6th (F)
4x400 3:56.94 5th (F)
South Carolina Weems Baskin Invite    Mar 27, 2010
200 25.79 (3.1) 26th (F)
4x100 48.84 12th (F)
4x400 4:14.02 9th (F)
Wake Forest Open    Mar 19-20, 2010
200 26.27 (-2.5) 56th (F)
400 59.80 35th (F)
4x400 3:57.1 9th (F)
Southern Conference Championship    Feb 25-26, 2010
200 26.37 (+0.0) 12th (P)
400 58.94 8th (F)
400 59.36 8th (P)
4x400 3:58.53 4th (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
55 NT (+0.0)
55 7.56 (+0.0) 6th (P)
300 42.31 2nd (F)
Akron Invitational    Feb 12-13, 2010
200 26.07 (+0.0) 14th (F)
400 59.09 11th (F)
4x400 3:57.55 6th (F)
Liberty University Open Meet    Jan 29-30, 2010
400 1:01.04 4th (F)
4x400 4:06.21 2nd (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
200 26.72 (+0.0) 87th (P)
400 1:00.73 37th (P)
4x400 3:57.44 7th (F)
Appalachian Open    Jan 15, 2010
200 26.44 (+0.0) 7th (F)
400 1:00.66 7th (F)
4x400 4:02.15 1st (F)
Eddie and Jo Jr. Tar Heel Invitational    Jan 8, 2010
400 1:01.90 14th (F)
4x400 4:09.22 6th (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
200 26.99 (+0.0) 17th (F)
Southern Conference Outdoor Track Championships    Apr 25-26, 2009
200 25.52 (2.2) 16th (P)
400 58.2 16th (P)
WCU Mountains vs. Beach    Apr 4, 2009
200 25.35 (1.7) 9th (F)
400 59.41 10th (F)
Clemson Tiger Paw Invitational    Feb 13-14, 2009
400 1:00.66 14th (F)
Penn State Sykes-Sabock Challenge Cup    Feb 6- 7, 2009
400 58.24 15th (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
200 26.34 (+0.0) 37th (P)
400 59.92 25th (P)
Davidson Irwin Belk Invitational    Apr 18-19, 2008
100 12.9 (-1.8) 8th (F)
200 26.2 (-1.6) 11th (F)
55 Meters (Indoor)
Top↑
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
NT (+0.0)
ASU Mountaineer Indoor Open Feb 18, 2010
7.56 (+0.0)
ASU Mountaineer Indoor Open Feb 18, 2010
100 Meters (Outdoor)
Top↑
12.70 (2.5)
Carolina's College Cup Apr 9, 2010
12.9 (-1.8)
Davidson Irwin Belk Invitational Apr 18-19, 2008
200 Meters (Outdoor)
Top↑
26.22 (-0.9)
Wake Forest Open Mar 18-19, 2011
26.16 (0.3)
Carolina's College Cup Apr 9, 2010
25.79 (3.1)
South Carolina Weems Baskin Invite Mar 27, 2010
26.27 (-2.5)
Wake Forest Open Mar 19-20, 2010
25.52 (2.2)
Southern Conference Outdoor Track Championships Apr 25-26, 2009
25.35 (1.7)
WCU Mountains vs. Beach Apr 4, 2009
26.2 (-1.6)
Davidson Irwin Belk Invitational Apr 18-19, 2008
200 Meters (Indoor)
Top↑
Southern Conference Indoor Championship Feb 26-27, 2011
Appalachain Pre-Conference Indoor Open Feb 18, 2011
Akron Invitational Feb 11, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
26.37 (+0.0)
Southern Conference Championship Feb 25-26, 2010
26.07 (+0.0)
Akron Invitational Feb 12-13, 2010
26.72 (+0.0)
ETSU Niswonger Invitational Jan 22-23, 2010
26.44 (+0.0)
Appalachian Open Jan 15, 2010
26.99 (+0.0)
Appalachian Indoor Track Invitational Dec 5, 2009
26.34 (+0.0)
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
300 Meters (Indoor)
Top↑
ASU Mountaineer Indoor Open Feb 18, 2010
400 Meters (Outdoor)
Top↑
Mountains vs. Beaches Track Meet Apr 9, 2011
Raleigh Relays Mar 25-26, 2011
Beaches vs. Mountains Apr 3, 2010
Wake Forest Open Mar 19-20, 2010
Southern Conference Outdoor Track Championships Apr 25-26, 2009
WCU Mountains vs. Beach Apr 4, 2009
400 Meters (Indoor)
Top↑
Southern Conference Indoor Championship Feb 26-27, 2011
Southern Conference Indoor Championship Feb 26-27, 2011
Appalachain Pre-Conference Indoor Open Feb 18, 2011
Akron Invitational Feb 11, 2011
Southern Conference Championship Feb 25-26, 2010
Southern Conference Championship Feb 25-26, 2010
Akron Invitational Feb 12-13, 2010
Liberty University Open Meet Jan 29-30, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Appalachian Open Jan 15, 2010
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010
Clemson Tiger Paw Invitational Feb 13-14, 2009
Penn State Sykes-Sabock Challenge Cup Feb 6- 7, 2009
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
4 x 100 Relay (Outdoor)
Top↑
Beaches vs. Mountains Apr 3, 2010
South Carolina Weems Baskin Invite Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Mountains vs. Beaches Track Meet Apr 9, 2011
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 18-19, 2011
Carolina's College Cup Apr 9, 2010
Beaches vs. Mountains Apr 3, 2010
South Carolina Weems Baskin Invite Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
Southern Conference Indoor Championship Feb 26-27, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Southern Conference Championship Feb 25-26, 2010
Akron Invitational Feb 12-13, 2010
Liberty University Open Meet Jan 29-30, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Appalachian Open Jan 15, 2010
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010

2011 Outdoors

200 Meters
26.22 (-0.9)
Wake Forest Open March 18-19, 2011
400 Meters
Mountains vs. Beaches Track Meet April 9, 2011
Raleigh Relays March 25-26, 2011
4 x 400 Relay
Mountains vs. Beaches Track Meet April 9, 2011
Raleigh Relays March 25-26, 2011
Wake Forest Open March 18-19, 2011

2011 Indoors

55 Meters
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011
2011 Appalachian Open Indoor Track Meet January 15, 2011
2011 Appalachian Open Indoor Track Meet January 15, 2011
200 Meters
Southern Conference Indoor Championship February 26-27, 2011
Appalachain Pre-Conference Indoor Open February 18, 2011
Akron Invitational February 11, 2011
2011 Appalachian Open Indoor Track Meet January 15, 2011
400 Meters
Southern Conference Indoor Championship February 26-27, 2011
Southern Conference Indoor Championship February 26-27, 2011
Appalachain Pre-Conference Indoor Open February 18, 2011
Akron Invitational February 11, 2011
4 x 400 Relay
Southern Conference Indoor Championship February 26-27, 2011
2011 Appalachian Open Indoor Track Meet January 15, 2011

2010 Indoors

55 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
NT (+0.0)
ASU Mountaineer Indoor Open February 18, 2010
7.56 (+0.0)
ASU Mountaineer Indoor Open February 18, 2010
200 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
26.37 (+0.0)
Southern Conference Championship February 25-26, 2010
26.07 (+0.0)
Akron Invitational February 12-13, 2010
26.72 (+0.0)
ETSU Niswonger Invitational January 22-23, 2010
26.44 (+0.0)
Appalachian Open January 15, 2010
300 Meters
ASU Mountaineer Indoor Open February 18, 2010
400 Meters
Southern Conference Championship February 25-26, 2010
Southern Conference Championship February 25-26, 2010
Akron Invitational February 12-13, 2010
Liberty University Open Meet January 29-30, 2010
ETSU Niswonger Invitational January 22-23, 2010
Appalachian Open January 15, 2010
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
Southern Conference Championship February 25-26, 2010
Akron Invitational February 12-13, 2010
Liberty University Open Meet January 29-30, 2010
ETSU Niswonger Invitational January 22-23, 2010
Appalachian Open January 15, 2010
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010

2010 Outdoors

100 Meters
12.70 (2.5)
Carolina's College Cup April 9, 2010
200 Meters
26.16 (0.3)
Carolina's College Cup April 9, 2010
25.79 (3.1)
South Carolina Weems Baskin Invite March 27, 2010
26.27 (-2.5)
Wake Forest Open March 19-20, 2010
400 Meters
Beaches vs. Mountains April 3, 2010
Wake Forest Open March 19-20, 2010
4 x 100 Relay
Beaches vs. Mountains April 3, 2010
South Carolina Weems Baskin Invite March 27, 2010
4 x 400 Relay
Carolina's College Cup April 9, 2010
Beaches vs. Mountains April 3, 2010
South Carolina Weems Baskin Invite March 27, 2010
Wake Forest Open March 19-20, 2010

2009 Indoors

2009 Outdoors

200 Meters
25.52 (2.2)
Southern Conference Outdoor Track Championships April 25-26, 2009
25.35 (1.7)
WCU Mountains vs. Beach April 4, 2009
400 Meters
Southern Conference Outdoor Track Championships April 25-26, 2009
WCU Mountains vs. Beach April 4, 2009

2008 Outdoors

100 Meters
12.9 (-1.8)
Davidson Irwin Belk Invitational April 18-19, 2008
200 Meters
26.2 (-1.6)
Davidson Irwin Belk Invitational April 18-19, 2008
100 Meters (Outdoors)
2008  
12.9 (-1.8)
(Apr 18-19, 2008)
200 Meters (Outdoors)
2011  
26.22 (-0.9)
(Mar 18-19, 2011)
2010  
26.16 (0.3)
(Apr 9, 2010)
2009  
25.35 (1.7)
(Apr 4, 2009)
2008  
26.2 (-1.6)
(Apr 18-19, 2008)
400 Meters (Outdoors)
2011  
2010  
(Apr 3, 2010)
2009  
55 Meters (Indoors)
2011  
2010  
200 Meters (Indoors)
2011  
2010  
2009  
26.34 (+0.0)
300 Meters (Indoors)
2010  
(Feb 18, 2010)
400 Meters (Indoors)
2011  
2010  
(Feb 25-26, 2010)
2009