College Bests

300 400
600 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
800 2:19.40 7th (F)
4x800 9:03.39 2nd (F)
2014 Yale Springtime Invitational    Apr 27, 2014
800 2:20.97 6th (F)
Penn Relays    Apr 24-26, 2014
DMR 11:54.20
2014 Colonial Relays    Apr 3- 5, 2014
1500 DNF
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:32.42 19th (F)
MAAC Cross Country Championships    Nov 1, 2013
6k 23:32.8 18th
Pre-National Invitational    Oct 19, 2013
6k 22:57.6 299th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:06.9 272nd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 09:55:10.7 111th
6k 24:55.8 78th
Marist Early Season Invite    Aug 31, 2013
5k 21:07.0 5th
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
800 2:16.89 5th (F)
1500 4:38.10 5th (F)
4x400 4:36.58 6th (F)
4x800 9:01.55 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 8:58.39
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:41.42 28th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
1500 4:46.87 3rd (F)
4x400 4:34.89 7th (F)
Sam Howell Invitational    Apr 5- 6, 2013
800 2:18.08 22nd (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:19.99 4th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
Mile 4:59.97 5th (F)
DMR 12:12.74 1st (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 5:03.69 6th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
1000 3:05.80 46th (F)
FDU Knight Indoor Classic    Dec 2, 2012
600 1:55.40 9th (F)
Manhattan College Opener    Dec 1, 2012
300 52.00 10th (F)
MAAC Cross Country Championships    Oct 27, 2012
6k 22:34.2 14th
Wisconsin adidas Invitational    Oct 12, 2012
6k 22:36.0 305th
Greater Louisville Classic    Sep 29, 2012
5k 19:04.6 209th
2012 FDU Knight Classic    Mar 31, 2012
800 2:18.19 1st (F)
Monmouth Season Opener    Mar 23-24, 2012
400 1:07.93 41st (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
1000 2:58.40 20th (P)
Armory Collegiate Challenge    Feb 23, 2012
1000 2:54.73 1st (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
800 2:16.64 3rd (F)
DMR 12:07.46 1st (F)
Millrose Collegiate Invitational    Feb 11, 2012
800 2:17.25 9th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
1000 3:05.20 9th (F)
DMR 12:28.56 3rd (F)
Fordham Season Opener    Dec 2, 2011
800 2:45.90 25th (F)
Manhattan College Opener    Dec 1, 2011
400 1:18.47 3rd (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
1500 4:36.44 2nd (F)
4x400 4:19.98 6th (F)
Penn Relays    Apr 28-30, 2011
4x800 9:05.89 2nd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:36.41 37th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
800 2:23.09 5th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:42.13 30th (F)
4x800 9:30.80 20th (F)
Monmouth Season Opener    Mar 25-26, 2011
400 1:10.21 31st (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
Mile 5:19.54 11th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
Mile 5:08.20 22nd (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
1000 3:03.58 6th (F)
Princeton Relays    Jan 22, 2011
3000 10:43.97 4th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:20.41 10th (F)
FDU Knight Classic    Dec 5, 2010
400 1:06.20 7th (F)
Fordham Season Opener    Dec 3, 2010
400 1:18.70 22nd (F)
Manhattan College Opener    Dec 1, 2010
300 52.00 10th (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
1500 4:46.33 6th (F)
4x400 4:20.94 6th (F)
4x800 9:19.03 1st (F)
NY Metropolitan Championships    Apr 17, 2010
1500 4:51.90 2nd (F)
Fairleigh Dickinson Classic    Apr 10, 2010
400 1:14.34 19th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 4:44.56 28th (F)
Monmouth Season Opener    Mar 26-27, 2010
800 2:21.85 3rd (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
800 2:19.23 6th (F)
4x400 4:30.98 5th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
800 2:22.87 10th (F)
Princeton Relays    Jan 23, 2010
1000 3:12.78 8th (F)
DMR 12:53.91 6th (F)
Fordham Season Opener    Dec 4, 2009
1000 3:10.90 4th (F)
300 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2012
Manhattan College Opener Dec 1, 2010
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
Monmouth Season Opener Mar 25-26, 2011
Fairleigh Dickinson Classic Apr 10, 2010
400 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2011
FDU Knight Classic Dec 5, 2010
Fordham Season Opener Dec 3, 2010
600 Meters (Indoor)
Top↑
FDU Knight Indoor Classic Dec 2, 2012
800 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
2014 Yale Springtime Invitational Apr 27, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Sam Howell Invitational Apr 5- 6, 2013
Monmouth Season Opener Mar 29-30, 2013
2012 FDU Knight Classic Mar 31, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
Monmouth Season Opener Mar 26-27, 2010
800 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
Millrose Collegiate Invitational Feb 11, 2012
Fordham Season Opener Dec 2, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
1000 Meters (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Armory Collegiate Challenge Feb 23, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Metropolitan Indoor Championships Jan 28-29, 2011
Princeton Relays Jan 23, 2010
Fordham Season Opener Dec 4, 2009
1500 Meters (Outdoor)
Top↑
DNF
2014 Colonial Relays Apr 3- 5, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
NY Metropolitan Championships Apr 17, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
Mile (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYC Gotham Cup Jan 14, 2011
3000 Meters (Indoor)
Top↑
Princeton Relays Jan 22, 2011
4 x 400 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
MAAC Outdoor Track & Field Championship May 7- 8, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
4 x 400 Relay (Indoor)
Top↑
2010 MAAC Indoor Track Championships Feb 19, 2010
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 3- 4, 2014
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Princeton Relays Jan 23, 2010
5k
Top↑
Marist Early Season Invite Aug 31, 2013
Greater Louisville Classic Sep 29, 2012
6k
Top↑
MAAC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
MAAC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012

2014 Outdoors

800 Meters
MAAC Outdoor Track & Field Championships May 3- 4, 2014
2014 Yale Springtime Invitational April 27, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
1500 Meters
DNF
2014 Colonial Relays April 3- 5, 2014
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

400 Meters
Monmouth Season Opener March 23-24, 2012
800 Meters
2012 FDU Knight Classic March 31, 2012

2011 Indoors

400 Meters
Manhattan College Opener December 1, 2011
800 Meters
Fordham Season Opener December 2, 2011
1000 Meters
Metropolitan Indoor Championships January 28-29, 2011
Mile
MAAC Indoor Track & Field Championships February 18, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
NYC Gotham Cup January 14, 2011
3000 Meters
Princeton Relays January 22, 2011

2011 Outdoors

400 Meters
Monmouth Season Opener March 25-26, 2011
800 Meters
Metropolitan Outdoor Championships April 15-16, 2011
1500 Meters
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 400 Relay
MAAC Outdoor Track & Field Championship May 7- 8, 2011
4 x 800 Relay
Penn Relays April 28-30, 2011
2011 Colonial Relays March 31-April 2, 2011

2010 Indoors

300 Meters
Manhattan College Opener December 1, 2010
400 Meters
FDU Knight Classic December 5, 2010
Fordham Season Opener December 3, 2010
800 Meters
2010 MAAC Indoor Track Championships February 19, 2010
Metropolitan Indoor Championships January 29-30, 2010
1000 Meters
Princeton Relays January 23, 2010
4 x 400 Relay
2010 MAAC Indoor Track Championships February 19, 2010
Distance Medley Relay
Princeton Relays January 23, 2010

2010 Outdoors

2009 Indoors

1000 Meters
Fordham Season Opener December 4, 2009
400 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Apr 10, 2010)
800 Meters (Outdoors)
2014  
2013  
2012  
(Mar 31, 2012)
2011  
(Apr 15-16, 2011)
2010  
(Mar 26-27, 2010)
1500 Meters (Outdoors)
2013  
2011  
2010  
5k (XC)
2013  
Aug 31, 2013
2012  
Sep 29, 2012
6k (XC)
2013  
Oct 19, 2013
2012  
300 Meters (Indoors)
2012  
(Dec 1, 2012)
2010  
(Dec 1, 2010)
400 Meters (Indoors)
2011  
(Dec 1, 2011)
2010  
(Dec 5, 2010)
600 Meters (Indoors)
2012  
(Dec 2, 2012)
800 Meters (Indoors)
2012  
2011  
(Dec 2, 2011)
2010  
1000 Meters (Indoors)
2013  
2012  
(Feb 23, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Jan 23, 2010)
2009  
(Dec 4, 2009)
Mile (Indoors)
2013  
2011  
3000 Meters (Indoors)
2011  
(Jan 22, 2011)