College Bests

800
10,000
1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
6.4K (XC)
Wake Forest CC Invitational    Oct 16, 2015
8K 25:48.2 33rd
Upstate Invitational    Oct 3, 2015
8K 26:03.1 8th
Covered Bridge Open CC Meet    Sep 4, 2015
6.4K 20:41.5 11th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
5000 15:14.86 9th  (F)
10,000 31:53.70 8th  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 15:06.88   (F)
Tennessee Relays    Apr 9-11, 2015
5000 15:09.69 25th  (F)
Raleigh Relays    Mar 27-28, 2015
10,000 31:18.08 50th  (F)
Sun Belt Indoor Track & Field Championships    Feb 23-24, 2015
3000 8:32.78 8th  (F)
5000 14:31.90 1st  (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 8:29.64 6th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
3000 8:34.58 15th  (F)
Hokie Invitational    Jan 23-24, 2015
5000 15:04.66 6th  (F)
Blue Ridge Open CC Meet    Oct 17, 2014
6.4K 20:55.2 22nd
Upstate Invitational    Oct 4, 2014
8K 25:23.1 8th
2014 Winthrop Invitational    Sep 20, 2014
8K 25:46.5 3rd
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4K 21:08.1 5th
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
5000 15:00.41 3rd  (F)
10,000 31:28.63 7th  (F)
Florida Relays    Apr 3-5, 2014
5000 14:32.41 5th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 29:59.14 22nd  (F)
Southern Conference Indoor Track & Field Championships    Mar 1-2, 2014
3000 8:27.46 3rd  (F)
5000 14:46.89 3rd  (F)
Appalachian Pre-Conference Indoor Open Meet    Feb 22, 2014
Mile 4:23.90 1st  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
3000 8:29.06 3rd  (F)
ETSU Niswonger 2014    Jan 17-18, 2014
5000 15:10.34 6th  (F)
Blue Ridge Open CC Meet    Oct 18, 2013
8K 24:58.5 5th
Lehigh's Paul Short Run    Oct 5, 2013
8K 24:49.6 52nd
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
5000 14:58.80 8th  (F)
10,000 31:39.52 7th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 30:38.53 17th  (F)
Coastal Carolina University Invitational    Mar 8-9, 2013
5000 14:50.70 2nd  (F)
Appalachian Indoor Open Split Meet    Feb 15, 2013
Mile 4:31.85 6th  (F)
Liberty Quad    Feb 8, 2013
3000 8:46.41 5th  (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
5000 15:16.44 7th  (F)
ASU Mountaineer Indoor Open    Jan 18-19, 2013
3000 9:07.37 2nd  (F)
Mountaineer Indoor Open Track Meet    Jan 18-19, 2013
3000 9:07.37 2nd  (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8K 25:49.7 54th
Charlotte Invitational    Sep 28, 2012
8K 25:44.5 52nd
adidas/Winthrop Invitational    Sep 15, 2012
8K 25:42.1 21st
Appalachian Opoen Outdoor Track Meet    Apr 13, 2012
3000S 10:08.02 3rd  (F)
South Carolina Weems Baskin Invitational    Mar 23-24, 2012
3000S 10:14.39 4th  (F)
Wake Forest Open    Mar 16-17, 2012
800 2:04.16 80th  (F)
1500 4:10.11 56th  (F)
Appalachian Pre-Conference Indoor Open Split Track Meet    Feb 17, 2012
800 2:07.84 14th  (F)
Mile 4:32.77 8th  (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
3000 8:53.74 22nd  (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
Mile 4:33.19 14th  (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
800 2:12.59 5th  (F)
Mile 4:36.54 5th  (F)
Dick Taylor Invitational    Jan 13-14, 2012
Mile 4:40.72 21st  (F)
DMR 10:39.80 6th  (F)
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
800 Meters (Indoor)
Top↑
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Mile (Indoor)
Top↑
Appalachian Pre-Conference Indoor Open Meet Feb 22, 2014
Appalachian Indoor Open Split Meet Feb 15, 2013
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Dick Taylor Invitational Jan 13-14, 2012
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
Samford Multi and Invitational Feb 13-14, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Southern Conference Indoor Track & Field Championships Mar 1-2, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
Liberty Quad Feb 8, 2013
ASU Mountaineer Indoor Open Jan 18-19, 2013
Mountaineer Indoor Open Track Meet Jan 18-19, 2013
JDL Fast Track Collegiate Invitational Feb 11, 2012
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
2015 Penn Relays Apr 23-25, 2015
Tennessee Relays Apr 9-11, 2015
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Florida Relays Apr 3-5, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Coastal Carolina University Invitational Mar 8-9, 2013
5000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 23-24, 2015
Hokie Invitational Jan 23-24, 2015
Southern Conference Indoor Track & Field Championships Mar 1-2, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
10,000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
Raleigh Relays Mar 27-28, 2015
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
2015 Sun Belt Conference Cross Country Championships Nov 1, 2015
Wake Forest CC Invitational Oct 16, 2015
Upstate Invitational Oct 3, 2015
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
Upstate Invitational Oct 4, 2014
2014 Winthrop Invitational Sep 20, 2014
Southern Conference Cross Country Meet Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
2013 Covered Bridge Cross Country Meet Aug 30, 2013
Blue Ridge Open Cross Country Meet Oct 12, 2012
Charlotte Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
South Carolina Weems Baskin Invitational Mar 23-24, 2012
6.4k (XC)
Top↑
Covered Bridge Open CC Meet Sep 4, 2015
Blue Ridge Open CC Meet Oct 17, 2014
Covered Bridge Cross Country Meet Aug 29, 2014

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Wake Forest Open Mar 16-17, 2012
1500 Meters
Wake Forest Open Mar 16-17, 2012
3000 Steeplechase
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
South Carolina Weems Baskin Invitational Mar 23-24, 2012

2012 Indoors

800 Meters (Outdoor)
2012  
Mar 16-17, 2012
800 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2012  
Mar 16-17, 2012
Mile (Indoor)
2014  
2013  
2012  
3000 Meters (Indoor)
2015  
Feb 13-14, 2015
2014  
2013  
Feb 8, 2013
2012  
5000 Meters (Outdoor)
2015  
Apr 23-25, 2015
2014  
Apr 3-5, 2014
2013  
5000 Meters (Indoor)
2015  
2014  
2013  
10,000 Meters (Outdoor)
2015  
Mar 27-28, 2015
2014  
2013  
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2012  
6.4k (XC)
2015  
2014