College Bests

800
2:11.24 (0.0)
MILE
4:57.81 (0.0)
1000
3:12.53 (0.0)
5K (XC)
1500
4:31.64 (0.0)
6K (XC)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:34.44 11th  (F)
1500 4:31.64 11th  (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 4:35.05 5th  (F)
1500 4:34.23 5th  (P)
4x800 9:32.14 5th  (F)
Penn Relays    Apr 28-30, 2016
4x800 9:15.14   (F)
DMR 12:06.78   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:11.24 34th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:34.92 23rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:37.66 25th  (F)
1600SMR 4:09.32 8th  (F)
Penn Challenge    Mar 26, 2016
800 2:13.91 2nd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
Mile 4:57.81 16th  (P)
DMR 11:57.39 14th  (F)
Fastrack Last Chance    Feb 27, 2016
DMR 12:02.18 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 5:00.25 7th  (F)
DMR 12:09.54 4th  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:58.66 1st  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
Mile 5:07.75 1st  (F)
4x800 9:46.66 1st  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:20.51 1st  (F)
Rutgers Invitational    Jan 8-9, 2016
800 2:24.11 3rd  (F)
Mile 5:14.15 4th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:55.0 47th
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 22:54.6 42nd
Princeton XC Invitational    Oct 17, 2015
6K 23:14.6 91st
Lehigh Paul Short Run    Oct 2, 2015
6K 23:11.0 237th
Rider XC Invite    Sep 19, 2015
6K 23:54.1 43rd
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 19:57.0 24th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:10.79 17th  (P)
Swarthmore Final Qualifier    May 11, 2015
1500 4:45.08 32nd  (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
800 2:16.26 9th  (F)
4x800 9:08.99 4th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:03.62   (F)
DMR 11:58.41   (F)
Larry Ellis (College)    Apr 17-18, 2015
800 2:16.50 50th  (F)
Rider Invite    Apr 11, 2015
1500 4:54.49 8th  (F)
4x800 9:35.98 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:21.24 13th  (F)
4x800 9:14.00 7th  (F)
4x1500 20:14.75 9th  (F)
TCNJ-Rider Dual    Feb 6, 2015
Mile 5:18.75 1st  (F)
4x800 9:39.87 1st  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:18.67 39th  (F)
DMR 11:53.65 2nd  (F)
Tiger Open (College)    Jan 24, 2015
800 2:23.33 8th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:25.10 31st  (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
1000 3:12.53 5th  (F)
4x800 10:09.58 3rd  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 24:15.9 81st
Princeton XC Invitational    Oct 18, 2014
6K 25:22.0 240th
Lehigh Paul Short Run    Oct 4, 2014
6K 24:36.5 253rd
MAAC Indoor Track & Field Championships    Feb 21, 2014
DMR 12:24.48 3rd  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
Mile 5:23.31 4th  (F)
4x400 4:25.84 4th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
800 2:23.97 2nd  (F)
4x800 9:47.66 1st  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:20.38 48th  (F)
Saturday Night Shootout    Jan 18, 2014
1600SMR 4:18.49 3rd  (F)
Army 4 Way Meet    Jan 11, 2014
Mile 5:38.53 8th  (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 25:08.0 60th
Princeton XC Invitational    Oct 19, 2013
6K 25:11.4 177th
Rider Invitational    Apr 13, 2013
800 2:21.22 5th  (F)
4x800 9:41.43 2nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:56.66 17th  (F)
DMR 12:32.10 10th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:58.13 16th  (F)
VCU Ram Invite    Mar 16, 2013
800 2:27.40 9th  (F)
4x800 9:30.49 1st  (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
800 2:25.29 6th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
800 2:23.01 11th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:24.81 20th  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
4x800 9:42.28 1st  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
Mile 5:59.69 15th  (F)
4x400 4:22.07 5th  (F)
MAAC Cross Country Championships    Oct 27, 2012
6K 25:21.0 85th
Princeton Cross Country Invitational    Oct 13, 2012
6K 26:36.6 212nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 21:35.8 62nd
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 21:45.5 36th
800 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
Penn Challenge Mar 26, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Rider Invitational Apr 13, 2013
VCU Ram Invite Mar 16, 2013
800 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
Rutgers Invitational Jan 8-9, 2016
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Tiger Open (College) Jan 24, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Monmouth Moonlight at the MAC Feb 20, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
1000 Meters (Indoor)
Top↑
Army 5 Way Meet - Indoor Jan 9-10, 2015
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Swarthmore Final Qualifier May 11, 2015
Rider Invite Apr 11, 2015
2013 Colonial Relays Apr 4-6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Mile (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Rutgers Invitational Jan 8-9, 2016
TCNJ-Rider Dual Feb 6, 2015
NYC Gotham Cup Jan 16, 2015
Monmouth University Winter Collegiate Open Feb 8, 2014
Army 4 Way Meet Jan 11, 2014
Monmouth Blue-White Invitational Jan 5, 2013
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
TCNJ/Rider/St. Joes Sep 1, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012

2016 Outdoors

800 Meters
Larry Ellis Invite Apr 22-23, 2016
Penn Challenge Mar 26, 2016
1500 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Sprint Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
Rider Invite Apr 11, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015
Distance Medley Relay
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

2014 XC

2014 Indoors

800 Meters
TCNJ vs Rider Dual Meet Feb 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Mile
Monmouth University Winter Collegiate Open Feb 8, 2014
Army 4 Way Meet Jan 11, 2014
4 x 400 Relay
Monmouth University Winter Collegiate Open Feb 8, 2014
4 x 800 Relay
TCNJ vs Rider Dual Meet Feb 1, 2014
Sprint Medley Relay
Saturday Night Shootout Jan 18, 2014
Distance Medley Relay
MAAC Indoor Track & Field Championships Feb 21, 2014

2013 XC

2013 Outdoors

800 Meters
Rider Invitational Apr 13, 2013
VCU Ram Invite Mar 16, 2013
1500 Meters
2013 Colonial Relays Apr 4-6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
4 x 800 Relay
Rider Invitational Apr 13, 2013
VCU Ram Invite Mar 16, 2013
Distance Medley Relay
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
2013  
Apr 13, 2013
800 Meters (Indoor)
2016  
Jan 15, 2016
2015  
2014  
2013  
1000 Meters (Indoor)
2015  
Jan 9-10, 2015
1500 Meters (Outdoor)
2016  
2015  
May 11, 2015
2013  
Apr 4-6, 2013
Mile (Indoor)
2016  
2015  
Feb 6, 2015
2014  
2013  
5k (XC)
2015  
2014  
2012  
6k (XC)
2015  
2014  
2013  
2012