College Bests

800
2:02.65 (0.0)
10K (XC)
1500
3:59.15 (0.0)
6K (XC)
MILE
4:30.13 (0.0)
8K (XC)
3000
8:34.70 (0.0)
4K (XC)
5000
15:01.75 (0.0)
5 MILE (XC)
3000S
9:12.92 (0.0)
  
PSAC Outdoor Track & Field Championships    05/12 - May 14, 2016
1500 3:59.86 6th  (F)
3000S 9:24.61 1st  (F)
Penn Relays    04/28 - Apr 30, 2016
3000S 9:36.46   (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
3000S 9:12.92 5th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
3000S 9:14.58 5th  (F)
2016 Fred Hardy Invitational    03/25 - Mar 26, 2016
1500 3:59.15 4th  (F)
3000 8:39.86 1st  (F)
PSAC Indoor Track & Field Championships    02/27 - Feb 28, 2016
3000 8:39.46 4th  (F)
5000 15:24.37 14th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:34.70 71st  (F)
Penn State National    Jan 29, 2016
5000 15:06.50 4th  (F)
Gulden Invitational    Jan 23, 2016
3000 8:54.96 10th  (F)
6th Annual Go-Fast River Run    Oct 31, 2015
8K 25:50.5 2nd
PSAC Championship    Oct 24, 2015
5M 26:37.3 35th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:16.5 41st
PSAC Outdoor Track and Field Championships    04/30 - May 02, 2015
5000 15:15.06 7th  (F)
3000S 9:20.30 2nd  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
3000S 9:37.15   (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:16.61 45th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
3000S 9:13.81 3rd  (F)
2015 Tribe Invitational    03/20 - Mar 21, 2015
3000S 9:19.34 2nd  (F)
PSAC Indoor Track & Field Championships    02/28 - Mar 01, 2015
3000 8:38.24 4th  (F)
5000 15:01.75 5th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 8:39.88 75th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 8:46.56 5th  (F)
Gulden Invitational    Jan 24, 2015
5000 15:31.02 6th  (F)
PSAC XC Championships    Nov 08, 2014
8K 26:17.6 42nd
ECAC Division II XC Championships    Oct 26, 2014
8K 25:43.7 7th
Mack Cooper Invt    Oct 11, 2014
8K 26:51.4 17th
Lehigh Paul Short Run    Oct 04, 2014
8K 25:42.5 179th
Galen Piper Cross Country Challenge    Sep 05, 2014
6K 19:21.0 5th
Virginia Challenge    05/09 - May 10, 2014
3000S 9:21.02 7th  (F)
PSAC Outdoor Track and Field Championships    05/01 - May 03, 2014
5000 15:41.49 15th  (F)
3000S 9:30.25 3rd  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
3000S DNF  
4x400 3:33.74 8th  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
5000 15:14.67 42nd  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
3000S 9:27.50 15th  (F)
PSAC Indoor Track & Field Championships    03/01 - Mar 02, 2014
3000 8:52.08 12th  (F)
5000 15:23.41 11th  (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 4:30.13 5th  (F)
4x800 8:27.23 1st  (F)
Bucknell Tune-Up    Feb 14, 2014
3000 8:51.53 3rd  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
3000 8:55.80 14th  (F)
2014 Gulden Invitational    Jan 25, 2014
5000 15:47.88 5th  (F)
Go Fast River Run    Nov 02, 2013
8K 25:58.8 4th
PSAC XC Championships    Oct 26, 2013
8K 27:37.1 59th
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:57.6 319th
Division II & III Challenge    Sep 14, 2013
8K 27:00.8 46th
Galen Piper Cross Country Challenge    Sep 06, 2013
6K 19:55.0 17th
PSAC Outdoor Track & Field Championships    05/09 - May 11, 2013
3000S 9:29.63 7th  (F)
Jim Thorpe Open    May 03, 2013
1500 4:06.08 6th  (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000S 9:46.34 1st  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
3000S 9:44.27 27th  (F)
Millersville Metrics    Apr 06, 2013
3000S 9:51.29 3rd  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
800 2:02.65 47th  (F)
1500 4:08.76 26th  (F)
PSAC Championships    Oct 20, 2012
8K 27:17.3 51st
Gettysburg Invitational    Oct 13, 2012
8K 26:52.0 44th
Galen Piper Cross Country Challenge    Sep 01, 2012
6K 21:17.0 34th
800 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
Jim Thorpe Open May 03, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Mile (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
3000 Meters (Outdoor)
Top↑
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Gulden Invitational Jan 23, 2016
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Bucknell Tune-Up Feb 14, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships 04/30 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
Penn State National Jan 29, 2016
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
Gulden Invitational Jan 24, 2015
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
2014 Gulden Invitational Jan 25, 2014
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA DII Atlantic Region XC Championships Nov 03, 2012
6k (XC)
Top↑
Galen Piper Cross Country Challenge Sep 05, 2014
Galen Piper Cross Country Challenge Sep 06, 2013
Galen Piper Cross Country Challenge Sep 01, 2012
8k (XC)
Top↑
6th Annual Go-Fast River Run Oct 31, 2015
Lehigh Paul Short Run Oct 02, 2015
PSAC XC Championships Nov 08, 2014
ECAC Division II XC Championships Oct 26, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 04, 2014
Go Fast River Run Nov 02, 2013
PSAC XC Championships Oct 26, 2013
Lehigh's Paul Short Run Oct 05, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
Penn Relays 04/28 - Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
PSAC Outdoor Track and Field Championships 04/30 - May 02, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
Virginia Challenge 05/09 - May 10, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
DNF
10th Annual Paul Kaiser Classic Apr 26, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Millersville Metrics Apr 06, 2013
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015

2016 Outdoors

1500 Meters
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
3000 Meters
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
3000 Steeplechase
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
Penn Relays 04/28 - Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

2015 XC

8k (XC)
6th Annual Go-Fast River Run Oct 31, 2015
Lehigh Paul Short Run Oct 02, 2015
5 Mile (XC)
PSAC Championship Oct 24, 2015

2015 Outdoors

5000 Meters
PSAC Outdoor Track and Field Championships 04/30 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
3000 Steeplechase
PSAC Outdoor Track and Field Championships 04/30 - May 02, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015

2015 Indoors

2014 XC

2014 Outdoors

5000 Meters
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
3000 Steeplechase
Virginia Challenge 05/09 - May 10, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
DNF
10th Annual Paul Kaiser Classic Apr 26, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
4 x 400 Relay
10th Annual Paul Kaiser Classic Apr 26, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
1500 Meters
Jim Thorpe Open May 03, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
3000 Steeplechase
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Millersville Metrics Apr 06, 2013

2012 XC

800 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
1500 Meters (Outdoor)
2016  
03/25 - Mar 26, 2016
2013  
May 03, 2013
Mile (Indoor)
2014  
3000 Meters (Outdoor)
2016  
03/25 - Mar 26, 2016
3000 Meters (Indoor)
2016  
02/12 - Feb 13, 2016
2015  
02/28 - Mar 01, 2015
2014  
Feb 14, 2014
5000 Meters (Outdoor)
2015  
2014  
04/12 - Apr 13, 2014
5000 Meters (Indoor)
2016  
Jan 29, 2016
2015  
02/28 - Mar 01, 2015
2014  
03/01 - Mar 02, 2014
10k (XC)
2013  
2012  
6k (XC)
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
04/16 - Apr 17, 2016
2015  
04/02 - Apr 04, 2015
2014  
05/09 - May 10, 2014
2013  
4k (XC)
2013  
5 Mile (XC)
2015