College Bests

800 2:24.76 3.1 MILE (XC) 19:19.0
1500 4:50.77 5K (XC) 18:06.3
MILE 5:01.34 6K (XC) 22:38.8
3000 10:05.50 4K (XC) 15:05.4
5000 17:17.16 3.11 MILE (XC) 18:10.9
10,000 36:47.15 5000 METERS (XC) 18:15.8
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 17:54.28 12th (F)
Northeast Conference Championship    May 7-8, 2016
5000 18:05.60 3rd (F)
10,000 36:47.15 1st (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 17:47.01 30th (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 5:01.34 5th (F)
Sam Howell (College)    Apr 8-9, 2016
5000 17:17.16 9th (F)
Central Connecticut State University Invite    Apr 2, 2016
800 2:24.76 8th (F)
Mile 5:10.38 5th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:02.24 11th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 10:05.50 3rd (F)
5000 17:34.12 1st (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 5:01.94 3rd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 10:23.73 54th (F)
Boston University Mulit Team Meet    Jan 21, 2016
Mile 5:14.11 11th (F)
2016 Great Dane Classic    Jan 16, 2016
5000 17:58.02 7th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 10:23.18 12th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 18:59.64 11th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 18:55.4 16th
Northeast Conference Championship    Oct 31, 2015
5K 18:29.8 11th
49th UAlbany XC Invite    Oct 17, 2015
5K 18:11.5 6th
NEICAAA XC Championship    Oct 10, 2015
5K 18:23.0 28th
Father Leeber Invitational Women    Sep 26, 2015
3.1M 19:19.0 1st
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
5000 17:51.11 13th (F)
Northeast Conference Championship    May 2-3, 2015
5000 18:20.15 7th (F)
10,000 38:20.35 7th (F)
Larry Ellis (College)    Apr 17, 2015
5000 17:48.17  (P)
5000 17:48.17 52nd (F)
Rider Invite    Apr 11, 2015
1500 4:50.77 5th (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 17:52.27 14th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
5000 18:16.70 13th (F)
Northeast Conference Championship    Feb 21-22, 2015
Mile 5:13.38 8th (F)
Mile 5:16.77 8th (P)
5000 18:47.54 13th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
3000 10:25.50 7th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 18:18.80 43rd (F)
Boston University Multi-Team Meet    Jan 22, 2015
Mile 5:11.78 8th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 10:37.12 8th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
5000 18:16.08 2nd (F)
Northeast Conference Championship    Nov 1, 2014
5000K 18:15.8 11th
Princeton XC Invitational    Oct 18, 2014
6K 23:10.0 96th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:39.2 64th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 18:23.6 13th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 18:06.3 23rd
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
5000 18:43.10 26th (F)
Northeast Conference Championship    May 3-4, 2014
5000 19:10.80 20th (F)
10,000 39:20.72 8th (F)
Rider Invite    Apr 12, 2014
1500 4:53.58 11th (F)
FDU Knight Classic    Mar 29, 2014
5000 18:08.78 1st (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
1500 4:53.03 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
5000 18:44.91 18th (F)
USATF New England Indoor Championship    Feb 23, 2014
Mile 5:20.58 9th (F)
Northeast Conference Championship    Feb 8-9, 2014
5000 18:42.91 9th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 18:31.16 38th (F)
Boston University Limited Open    Jan 16, 2014
3000 10:51.55 13th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 10:49.28 12th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
3000 10:48.62 6th (F)
Yale Season Opener 2013    Dec 7, 2013
5000 18:40.34 6th (F)
NEC Cross Country Championships    Nov 2, 2013
5K 19:59.6 11th
Princeton XC Invitational    Oct 19, 2013
6K 22:46.1 53rd
NEICAAA New England Championship    Oct 12, 2013
5K 18:44.9 64th
Father Leeber Invitational    Sep 21, 2013
5K 19:10.2 2nd
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
10,000 41:29.72 20th (F)
Northeast Conference Championship    May 4-5, 2013
5000 19:19.87 28th (F)
10,000 40:09.54 13th (F)
Rider Invitational    Apr 13, 2013
1500 5:00.41 8th (F)
4x800 10:36.00 7th (F)
Wolfie Invitational    Apr 11-18, 2013
5000 18:44.42 9th (F)
Richard Stockton College Invitational    Mar 23, 2013
3000 11:04.41 7th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 19:38.33 58th (F)
Boston University Multi-Team Meet    Jan 17, 2013
Mile 5:33.79 10th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
3000 11:19.72 18th (F)
Army Crowell Open    Jan 5, 2013
5000 20:22.62 13th (F)
Harvard Open    Dec 8, 2012
Mile 5:46.95 30th (F)
2012 CTC Relays    Dec 2, 2012
3000 11:45.48 9th (F)
Northeast Conference Championship    Oct 27, 2012
5000K 20:12.3 60th
Princeton Cross Country Invitational    Oct 13, 2012
6K 24:12.5 153rd
All New England XC Championship    Oct 7, 2012
5K 19:25.1 50th
Nassaney Invitational    Sep 8, 2012
5K 20:19.6 77th
800 Meters (Outdoor)
2:24.76 Central Connecticut State University Invite Apr 2, 2016
1500 Meters (Outdoor)
4:50.77 Rider Invite Apr 11, 2015
4:53.58 Rider Invite Apr 12, 2014
4:53.03 Central Connecticut Track & Field Meet Mar 22, 2014
5:00.41 Rider Invitational Apr 13, 2013
Mile (Outdoor)
5:01.34 Ocean State Invitational Apr 15-16, 2016
5:10.38 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:02.24 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
5:01.94 12th Annual Giegengack Invitational Feb 5-6, 2016
5:14.11 Boston University Mulit Team Meet Jan 21, 2016
5:13.38 Northeast Conference Championship Feb 21-22, 2015
5:16.77 Northeast Conference Championship Feb 21-22, 2015
5:11.78 Boston University Multi-Team Meet Jan 22, 2015
5:20.58 USATF New England Indoor Championship Feb 23, 2014
5:29.07 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
5:33.79 Boston University Multi-Team Meet Jan 17, 2013
5:46.95 Harvard Open Dec 8, 2012
3000 Meters (Outdoor)
11:04.41 Richard Stockton College Invitational Mar 23, 2013
3000 Meters (Indoor)
10:05.50 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
10:23.73 John Thomas Terrier Invitational Jan 29-30, 2016
10:23.18 34th Yale Collegiate Invitational Jan 9, 2016
10:25.50 Yale Giegengack Invitational Feb 6-7, 2015
10:37.12 Yale Collegiate Invitational Jan 10, 2015
10:51.55 Boston University Limited Open Jan 16, 2014
10:49.28 2014 Yale Collegiate Invitational Jan 11, 2014
10:48.62 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
11:19.72 2013 Yale Collegiate Invitational Jan 12, 2013
11:45.48 2012 CTC Relays Dec 2, 2012
5000 Meters (Outdoor)
17:54.28 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
18:05.60 Northeast Conference Championship May 7-8, 2016
17:47.01 Larry Ellis Invite Apr 22-23, 2016
17:17.16 Sam Howell (College) Apr 8-9, 2016
17:51.11 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
18:20.15 Northeast Conference Championship May 2-3, 2015
17:48.17 Larry Ellis (College) Apr 17, 2015
17:48.17 Larry Ellis (College) Apr 17-18, 2015
17:52.27 Sam Howell Invitational Apr 3-4, 2015
18:43.10 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
19:10.80 Northeast Conference Championship May 3-4, 2014
18:08.78 FDU Knight Classic Mar 29, 2014
19:19.87 Northeast Conference Championship May 4-5, 2013
18:44.42 Wolfie Invitational Apr 11-18, 2013
18:52.09 American International Yellow Jacket Invitational Apr 6, 2013
5000 Meters (Indoor)
17:42.52 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
17:34.12 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
17:58.02 2016 Great Dane Classic Jan 16, 2016
18:59.64 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
18:16.70 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
18:47.54 Northeast Conference Championship Feb 21-22, 2015
18:18.80 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
18:16.08 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
18:44.91 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
18:42.91 Northeast Conference Championship Feb 8-9, 2014
18:31.16 Boston University John Thomas Terrier Jan 24-25, 2014
18:40.34 Yale Season Opener 2013 Dec 7, 2013
19:38.33 2013 Boston University Terrier Classic Jan 25-26, 2013
20:22.62 Army Crowell Open Jan 5, 2013
3.1 Mile (XC)
19:19.0 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
18:55.4 IC4A/ECAC XC Championship Nov 21, 2015
18:29.8 Northeast Conference Championship Oct 31, 2015
18:11.5 49th UAlbany XC Invite Oct 17, 2015
18:23.0 NEICAAA XC Championship Oct 10, 2015
18:39.2 NEICAAA Cross Country Championship Oct 11, 2014
18:23.6 CCSU Ted Owen Invitational Sep 27, 2014
18:06.3 Minuteman Cross Country Invitational Sep 13, 2014
19:59.6 NEC Cross Country Championships Nov 2, 2013
18:44.9 NEICAAA New England Championship Oct 12, 2013
19:10.2 Father Leeber Invitational Sep 21, 2013
19:25.1 All New England XC Championship Oct 7, 2012
20:19.6 Nassaney Invitational Sep 8, 2012
10,000 Meters (Outdoor)
36:47.15 Northeast Conference Championship May 7-8, 2016
38:20.35 Northeast Conference Championship May 2-3, 2015
39:20.72 Northeast Conference Championship May 3-4, 2014
41:29.72 NEICAAA Outdoor Track & Field Championships May 9-11, 2013
40:09.54 Northeast Conference Championship May 4-5, 2013
6k (XC)
22:59.4 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
22:38.8 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
23:10.0 Princeton XC Invitational Oct 18, 2014
22:52.3 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
22:46.1 Princeton XC Invitational Oct 19, 2013
24:12.5 Princeton Cross Country Invitational Oct 13, 2012
4k (XC)
15:05.4 Stony Brook University Cross Country Invitational Sep 5, 2015
15:29.1 Stony Brook University Cross Country Invitational Aug 30, 2014
3.11 Mile (XC)
18:10.9 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5000 Meters (XC)
18:15.8 Northeast Conference Championship Nov 1, 2014
20:12.3 Northeast Conference Championship Oct 27, 2012

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC